NO-FAT APPLESAUCE YOGURT DELIGHT
Make and share this No-Fat Applesauce Yogurt Delight recipe from Food.com.
Provided by Dancer
Categories Dessert
Time 17m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved.
- Measure 3/4 cup; stir in applesauce and cinnamon.
- Pour into bowl or 4 dessert glasses.
- Refrigerate until set but not firm.
- Refrigerate remaining gelatin until slightly thickened.
- Mix in yogurt; spoon over gelatin in bowl.
- Refrigerate 2 hours or until set.
APPLESAUCE PARFAITS WITH YOGURT AND CRISPY QUINOA
Provided by Bobby Flay
Time 1h
Yield 4 servings
Number Of Ingredients 13
Steps:
- For the applesauce: Put the apples, lemon juice, brown sugar, sugar, cinnamon and salt in a heavy-bottomed saucepan with a lid. Bring to a boil, then cover, turn to heat to low and simmer, stirring occasionally, until the apples are completely soft, 20 to 30 minutes. Taste, and add more sugar if desired.
- Off the heat, mash the apples well with a potato masher or a fork. Allow to cool before serving in the parfaits.
- For the crispy quinoa: Preheat the oven to 325 degrees F. Line a baking sheet with parchment. Toss the quinoa, coconut oil and honey in a bowl and spread in an even layer on the prepared baking sheet. Bake until lightly golden brown, about 20 minutes. Remove to a baking rack to cool.
- For the parfaits: Mix together the yogurt, vanilla bean seeds and vanilla extract in a bowl. Spoon some of the yogurt mixture into four parfait glasses. Scatter some quinoa on top, then spoon in a thick layer of applesauce. Sprinkle with more quinoa, add another thick layer of yogurt, and sprinkle again with quinoa. Add a dollop each of applesauce and yogurt, and a final sprinkling of quinoa. Garnish with fresh mint sprigs if desired.
APPLE CINNAMON GREEK YOGURT BREAKFAST PARFAITS
Honey, vanilla, and cinnamon stirred into Greek yogurt and then layered with crisp apples and applesauce. We love this as a fancy fall breakfast, but it passes just as easily for a surprisingly decadent dessert.
Provided by Kare for Kitchen Treaty
Time 10m
Number Of Ingredients 7
Steps:
- Have two sturdy glasses, mason jars, or mini trifle bowls ready.
- To a medium bowl, add the yogurt, honey, vanilla, and cinnamon. Stir well to combine.
- Grab 1/4 of the apples and sprinkle them at the bottom of the glasses. Add 1/3 of the yogurt, a few spoonfuls each. Depending on the size of your glass, you may need to spread the layers gently with the back of a spoon to distribute to the edge of the glass. Top with more apples (1/4), then more yogurt (1/3). Add all of the applesauce (2 tablespoons per glass), then more apples (1/4). Top with remaining yogurt and sprinkle with remaining apples. Drizzle with a little more honey and sprinkle with cinnamon if desired. Serve.
GRANDMA'S APPLESAUCE CAKE
This moist applesauce cake recipe is a treasured heirloom passed down from my Grandma Stuit, who cooked for a family of 13 during the Depression. At reunions, it's the first dessert gone...including the crumbs! -Joanie Jager, Lynden, Washington
Provided by Taste of Home
Categories Desserts
Time 1h
Yield 16 servings.
Number Of Ingredients 13
Steps:
- Place raisins and hot water in a small bowl; set aside. , In a large bowl, cream shortening and sugar until light and fluffy. Beat in egg. Combine the flour, baking soda, salt and spices; add to creamed mixture alternately with applesauce and water. Drain raisins; fold into batter with the walnuts. , Transfer to a greased 13x9-in. baking pan. Bake at 300° for 40 minutes or until a toothpick inserted in the center comes out clean. Place pan on a wire rack. Dust with confectioners' sugar if desired. Serve warm or cold.
Nutrition Facts : Calories 282 calories, Fat 9g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 237mg sodium, Carbohydrate 48g carbohydrate (31g sugars, Fiber 1g fiber), Protein 4g protein.
APPLE APPLESAUCE YOGURT DELIGHTFUL
A dessert that can be made once you get home from school or like me work. You could even start this when your making dinner & it will be ready just in time for dessert...
Provided by Vanessa "Nikita" Milare
Categories Puddings
Time 2h35m
Number Of Ingredients 5
Steps:
- 1. Stir the boiling water into the dry gelatin in a medium bowl for at least 2 mins until completely dissolved. Remove 3/4 cup of the gelatin, pour into a small bowl & add in the applesuace with the cinnamon. Stir until blended.
- 2. Pour into serving bowl or flour dessert glasses. Refirgerate for about 45 mins or until set, but not yet frim.
- 3. In the mean time, refrigerate the reamining gelatin for about 30 mins or until slightly thickened. Stir in the yogurt. Spoon over gelatin layer in bowl.
- 4. Special Tip: Sprinkle lightly some ground cinnamon just before serving.
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Apple applesauce yogurt delightful recipes are perfect for those who are looking for easy-to-prepare, healthy and delicious snacks or desserts. This recipe combines the goodness of applesauce, yogurt and other ingredients to create a refreshing and satisfying treat that can be enjoyed anytime of the day.
Benefits of Applesauce, Yogurt and Other Ingredients
Applesauce is a low-sugar and low-calorie food that is rich in fiber, vitamins and minerals. It is also a good source of antioxidants that help protect the body from diseases. Yogurt, on the other hand, is a probiotic food that is packed with protein, calcium and other essential nutrients. It helps improve digestion, boost immunity and promote overall health. The other ingredients used in the recipe such as cinnamon, honey, and nuts also provide numerous health benefits.
How to make Apple Applesauce Yogurt Delightful Recipes
Ingredients:
- 1 cup unsweetened applesauce
- 1/2 cup plain Greek yogurt
- 1 teaspoon cinnamon
- 1 teaspoon honey
- 1/4 cup chopped nuts
Instructions:
- In a bowl, mix together the applesauce and yogurt until well combined.
- Add in the cinnamon and honey and stir until evenly distributed.
- Spoon the mixture into a serving dish and top with chopped nuts.
- Chill in the refrigerator for at least 30 minutes before serving.
Variations
There are many ways to customize and add more flavor to this recipe. Here are some suggested variations:
- Top with fresh berries or sliced fruit for extra sweetness and texture.
- Use flavored yogurt such as vanilla or honey for a different taste.
- Add in granola, oatmeal or chia seeds for a crunchy texture.
- Sprinkle with cocoa powder or shaved chocolate for a decadent treat.
Conclusion
Apple applesauce yogurt delightful recipes are ideal for people who want to enjoy a healthy and satisfying snack or dessert. With its simple ingredients, quick preparation time, and endless variations, this recipe is perfect for busy individuals who want to incorporate more nutritious foods into their diet without sacrificing taste or convenience.