CARROT APPLE CAKE
This is a great pick-me-up snack cake with rich cream cheese frosting. Moist and delicious, perfect for anytime!
Provided by Karamia
Categories Dessert
Time 55m
Yield 12 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350*F and grease and flour a 9x9 inch baking pan.
- Mix together flour, cinnamon, baking soda and salt in a large bowl.
- In another bowl, whisk together oil, sugars and eggs until well combined.
- Gradually stir dry ingredients into wet ingredients, until thoroughly mixed.
- Stir in grated carrots and apples until just combined and pour into baking pan.
- Bake for 30-35 minutes or until tests done in the center with a butter knife.
- Cool for 5 minutes then take out of pan to cool completely on a wire rack.
- For frosting, mix cream cheese and butter in a large bowl with a wooden spoon.
- Stir in lemon juice and vanilla then gradually start adding the confectioners' sugar until blended.
- Beat with an electric mixer to get frosting smooth, then frost top and sides of cooled cake.
- Cut into squares and serve, garnish with walnut halves and grated lemon peel, if desired.
Nutrition Facts : Calories 422.8, Fat 22.5, SaturatedFat 7, Cholesterol 58.5, Sodium 185.6, Carbohydrate 53.9, Fiber 1.2, Sugar 43.5, Protein 3.4
GRANDMA'S APPLE CARROT CAKE
Rich, moist and cinnamony, this old-fashioned cake recipe was handed down from our beloved Grandma Kelly. It's a perfect way to use up a few carrots and an apple...and it's ideal for smaller families, since it yields fewer servings.
Provided by Taste of Home
Categories Desserts
Time 50m
Yield 9 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, beat the eggs, oil and sugars until smooth. Combine the flour, cinnamon, baking powder, baking soda and salt; gradually add to egg mixture just until combined. Stir in carrots and apple., Spoon into a greased 9-in. square baking pan. Bake at 350° for 25-30 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack., In a small bowl, combine the frosting ingredients; beat until smooth. Spread over cake. Store in the refrigerator.
Nutrition Facts : Calories 392 calories, Fat 18g fat (5g saturated fat), Cholesterol 61mg cholesterol, Sodium 190mg sodium, Carbohydrate 56g carbohydrate (42g sugars, Fiber 2g fiber), Protein 4g protein.
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What is Apple and Carrot Celebration Cake?
Apple and Carrot Celebration Cake is a delicious dessert cake that combines the flavors of fresh apples, grated carrots, and warm spices such as cinnamon and nutmeg. It is a healthy alternative to traditional cakes because it contains nutrient-dense ingredients such as fruit, vegetables, whole grains, and healthy fats.
Ingredients
The key ingredients in this cake are apples, carrots, and whole grain flour. Some of the other ingredients that make this cake unique and delicious include:
- Organic eggs
- Coconut sugar
- Coconut oil
- Vanilla extract
- Cinnamon
- Nutmeg
- Baking powder
- Baking soda
- Sea salt
- Walnuts (optional)
How to Make Apple and Carrot Celebration Cake?
Apple and Carrot Celebration Cake is easy to make. Here are the basic steps:
- Preheat oven to 350°F/180°C.
- Grease and flour a 9-inch cake pan.
- In a mixing bowl, beat the eggs until light and frothy.
- Add coconut sugar and continue to beat until well combined.
- Slowly add the coconut oil and vanilla extract while continuing to beat the mixture.
- In a separate bowl, mix together the flour, cinnamon, nutmeg, baking powder, baking soda, and salt.
- Add the flour mixture to the egg mixture and stir until well combined.
- Fold in the grated apples and carrots until the batter is evenly mixed.
- Optional: Add chopped walnuts to the batter and mix well.
- Pour the batter into the prepared cake pan and bake in the preheated oven for 35-40 minutes or until a toothpick inserted into the center comes out clean.
- Allow the cake to cool for 10-15 minutes before removing it from the pan and placing it on a wire rack to cool completely.
- Serve the cake plain or topped with cream cheese frosting or a dusting of powdered sugar.
Why is Apple and Carrot Celebration Cake Healthy?
Apple and Carrot Celebration Cake is healthy because it contains nutrient-dense ingredients that provide your body with essential vitamins, minerals, and antioxidants. Here are a few reasons why this cake is good for you:
- Apples are rich in fiber, antioxidants, and vitamin C, which helps to boost immune function, improve digestion, and reduce the risk of chronic diseases such as heart disease and cancer.
- Carrots are packed with beta-carotene, a potent antioxidant that can help reduce the risk of cancer, heart disease, and other chronic illnesses. They are also high in fiber, which promotes healthy digestion and metabolism.
- Whole grain flour is rich in fiber, minerals, and vitamins, which helps to improve digestive health, reduce inflammation, and support cardiovascular health.
- Coconut oil is a healthy source of medium-chain triglycerides (MCTs), which are easily digestible and provide a quick source of energy for your body. It also contains lauric acid, which has antimicrobial properties and may help to promote a healthy immune system.
- Walnuts are high in healthy fats, fiber, and antioxidants, which have been shown to improve brain health, reduce inflammation, and promote heart health.
Conclusion
Apple and Carrot Celebration Cake is a delicious and healthy dessert cake that everyone will love. It is easy to make, and the ingredients are readily available in any grocery store. The combination of fresh apples, grated carrots, and warm spices makes this cake unique and flavorful. Plus, it is packed with essential vitamins, minerals, and antioxidants that promote good health and wellbeing. So why not give this recipe a try and enjoy a guilt-free slice of cake?