Best Apple Almond Tossed Salad Recipes

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APPLE ALMOND CRUNCH SALAD



Apple Almond Crunch Salad image

This easy-to-assemble salad combines the great crunch of apples and almonds with the sweetness of golden raisins and the unique texture of feta cheese. The tanginess of the raspberry dressing works really well with the crispy ingredients.

Provided by SKETTYMAKER

Categories     Salad     Green Salad Recipes     Mixed Greens Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 7

1 (10 ounce) package mixed salad greens
½ cup slivered almonds
½ cup crumbled feta cheese
1 cup tart apple, cored and chopped
¼ cup sliced red onion
¼ cup golden raisins
1 cup raspberry vinaigrette salad dressing

Steps:

  • In a large salad bowl, combine the salad greens, almonds, feta cheese, apple, red onion and raisins. Toss to blend. Apply salad dressing to individual servings.

Nutrition Facts : Calories 241 calories, Carbohydrate 19.8 g, Cholesterol 18.7 mg, Fat 15.7 g, Fiber 3.3 g, Protein 6.6 g, SaturatedFat 3.6 g, Sodium 610.2 mg, Sugar 8.3 g

GRILLED APPLE TOSSED SALAD



Grilled Apple Tossed Salad image

The grilled apples in this salad combine so well with the blue cheese, walnuts and balsamic dressing. I like to serve it on pink Depression glass dessert plates from my great-grandmother. -Paul Soska, Toledo, Ohio

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 12

6 tablespoons olive oil
1/4 cup minced fresh cilantro
1/4 cup orange juice
1/4 cup white or regular balsamic vinegar
2 tablespoons honey
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon Sriracha chili sauce
2 large apples, cut into 1/2-inch wedges
1 package (5 ounces) spring mix salad greens
1 cup walnut halves, toasted
1/2 cup crumbled blue cheese

Steps:

  • For dressing, whisk together first 8 ingredients. In a bowl, toss apples with 1/4 cup dressing. Let stand 10 minutes., Place apple slices on a grill rack over medium heat; reserve marinade left in bowl. Grill apples, covered, until tender and lightly browned, 3-4 minutes per side, brushing with reserved marinade., To serve, toss greens with remaining dressing. Top with grilled apples, walnuts and cheese.

Nutrition Facts : Calories 341 calories, Fat 28g fat (5g saturated fat), Cholesterol 8mg cholesterol, Sodium 360mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 6g protein.

ENDIVE, APPLE, AND CELERY SALAD WITH SMOKED ALMONDS AND CHEDDAR



Endive, Apple, and Celery Salad with Smoked Almonds and Cheddar image

A mix of sweet, smoky, and pleasingly bitter notes gives this crisp, bright salad a modern flair.

Provided by Mindy Fox

Categories     Salad     Healthy     Endive     Apple     Celery     Almond     Cheddar     Kid-Friendly     Low Cholesterol     Small Plates

Yield 8-10 servings

Number Of Ingredients 12

1/4 cup plus 1 tablespoon Champagne or white wine vinegar
2 Honeycrisp apples, thinly sliced
2 teaspoons whole-grain Dijon mustard
1/4 teaspoon kosher salt
1/3 cup extra-virgin olive oil
8 medium endives (about 1 3/4 pounds), cut on the bias into 1/2"-thick slices, cores thinly sliced
1 head of celery, leaves removed and reserved, stalks very thinly sliced on the bias
1/2 pound aged sharp cheddar, shaved on the slicing blade of a box grater
3/4 cup coarsely chopped salted, smoked almonds, divided
Flaky sea salt
Freshly ground black pepper
1/2 cup (1") chives

Steps:

  • Combine 1 Tbsp. vinegar and 3 cups cold water in a medium bowl. Add apple slices and let soak.
  • Meanwhile, whisk mustard, kosher salt, and remaining 1/4 cup vinegar in a medium bowl, then whisk in oil in a slow, steady stream.
  • Drain and pat apple slices dry. Combine apple slices, endives, celery stalks, cheese, and half of the almonds in a large bowl.
  • Drizzle dressing over salad. Gently toss until salad is evenly dressed, then season with sea salt and pepper. Top with chives, celery leaves, and remaining almonds.

SPINACH AND APPLE SALAD WITH CRISPY ALMONDS



Spinach and Apple Salad with Crispy Almonds image

Categories     Salad     Fruit     Nut     Side     Vegetarian     Quick & Easy     Lunch     Apple     Almond     Spinach     Fall     Healthy     Sesame     Bon Appétit

Yield Makes 6 to 8 Servings

Number Of Ingredients 11

1/4 cup minced onion
3 tablespoons apple cider vinegar
3 tablespoons white wine vinegar
2 tablespoons sesame seeds
1/4 teaspoon paprika
3 tablespoons sugar
1/2 cup olive oil
2 tablespoons butter
3/4 cup blanched slivered almonds (about 3 ounces)
1 10- ounce bag ready-to-use spinach leaves
2 medium-size red-skinned apples, quartered, cored, thinly sliced

Steps:

  • Combine onion, cider vinegar, white wine vinegar, sesame seeds and paprika in small bowl. Mix in 2 tablespoons sugar. Gradually whisk in olive oil. Season dressing to taste with salt and pepper.
  • Melt butter in heavy large skillet over medium heat. Add almonds. Stir until almonds begin to color, about 2 minutes. Sprinkle remaining 1 tablespoon sugar over. Stir until sugar melts and begins to turn golden, about 2 minutes longer. Transfer almonds to bowl and cool. (Dressing and almonds can be prepared 4 hours ahead. Cover separately and let stand at room temperature.)
  • Combine spinach and apples in large bowl. Toss with enough dressing to coat. Mix in almonds. Serve salad, passing any remaining dressing separately.

APPLE-FETA TOSSED SALAD



Apple-Feta Tossed Salad image

A friend of mine shared this recipe with me after I raved about the delightful salad at dinner. I have served it for years now, and no matter where i take it, I have to bring along copies of the recipe to hand out. -Marlene Clark Apple Valley, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 21

2 tablespoons butter
1 tablespoon sugar
1/8 teaspoon pepper
1 cup walnut halves
DRESSING:
1/3 cup olive oil
3 tablespoons white wine vinegar
1-1/2 teaspoons Dijon mustard
2 garlic cloves, minced
1/2 teaspoon sugar
1/4 teaspoon dried oregano
1/8 teaspoon salt
1/8 teaspoon dried parsley flakes
1/8 teaspoon pepper
2 tablespoons finely chopped onion
SALAD:
5 cups torn romaine
5 cups torn red leaf lettuce
1 medium green apple, chopped
1 medium red apple, chopped
1/2 to 1 cup crumbled feta cheese

Steps:

  • Preheat oven to 350°. In a small skillet, melt butter over medium heat; stir in sugar and pepper. Add walnuts; toss to coat. Spread evenly onto a baking sheet. Bake until lightly browned, about 15 minutes, stirring every 5 minutes. Cool on a wire rack., Place dressing ingredients in a blender; cover and process until blended. Place salad ingredients in a large bowl; toss with dressing. Top with walnuts. Serve immediately.

Nutrition Facts : Calories 191 calories, Fat 17g fat (4g saturated fat), Cholesterol 9mg cholesterol, Sodium 127mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.

APPLE-ALMOND TOSSED SALAD



Apple-Almond Tossed Salad image

Potluck perfect! Prepared in 10 minutes, it makes enough for 12.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 10m

Yield 12

Number Of Ingredients 8

4 cups torn romaine lettuce
1/4 cup diced dried apricots
1/4 cup butter toffee-glazed sliced almonds
1 red-skinned apple, unpeeled, cored and cubed
4 green onions, sliced (1/4 cup)
1/4 cup orange marmalade
2 tablespoons olive oil
1 tablespoon lemon juice

Steps:

  • In large bowl, mix lettuce, apricots, almonds, apple and onions.
  • In small bowl, mix marmalade, oil and lemon juice until well blended. Drizzle over salad; toss to mix.

Nutrition Facts : Calories 80, Carbohydrate 12 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 5 mg, Sugar 9 g, TransFat 0 g

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If you are looking for a delicious and healthy salad recipe, you should try apple almond tossed salad. This salad is not only nutritious, but it is also very easy to make. The ingredients used in this recipe are easily available in your local grocery store. In this article, we will discuss what is apple almond tossed salad and its health benefits.

What is apple almond tossed salad?

Apple almond tossed salad is a type of green salad that has a mix of greens, fruits, and nuts. The main ingredients of this salad include fresh greens such as lettuce, spinach, and arugula, sliced red apples, sliced almonds, and crumbled feta cheese. The dressing used in this salad is typically made of olive oil, apple cider vinegar, honey, and a pinch of salt and pepper.

The health benefits of apple almond tossed salad

Apple almond tossed salad is a very healthy meal option. It is loaded with vitamins, minerals, and antioxidants that are essential for good health. Here are some of the health benefits of eating apple almond tossed salad:
1. Improves digestive health
The greens used in apple almond tossed salad are a great source of fiber. Fiber helps to improve digestive health by preventing constipation and promoting regular bowel movements. Also, the apple cider vinegar used in the dressing contains acetic acid, which can help improve digestion by promoting the growth of good bacteria in the gut.
2. Boosts the immune system
Apple almond tossed salad contains a lot of vitamins and minerals that can help boost the immune system. For example, the vitamin C found in the apples can help strengthen the immune system, while the vitamin E found in the almonds can help protect the body against the damaging effects of free radicals.
3. Helps with weight loss
Apple almond tossed salad is a very low-calorie meal option. It is a great way to pack in a lot of nutrients without overloading on calories. Also, the fiber in the salad can help promote feelings of fullness, which can reduce overall calorie intake.
4. Promotes heart health
The ingredients in apple almond tossed salad are all heart-healthy. The greens are rich in potassium, which can help lower blood pressure. The almonds are a good source of healthy fats, which can help reduce cholesterol levels. Additionally, the olive oil used in the dressing contains monounsaturated fats, which have been shown to be beneficial for heart health.

Conclusion

Apple almond tossed salad is a healthy and delicious meal option that is easy to make. It is loaded with nutrients that can help improve digestive health, boost the immune system, aid in weight loss, and promote heart health. This salad is a perfect meal option for anyone looking to make healthier choices in their diet.
Apple almond tossed salad recipes are a perfect blend of tangy and sweet flavors that make your taste buds go wild. These versatile salad recipes use fresh, delicious ingredients that can be easily customizable, so you can create your unique salad every time. In this article, we are going to share valuable tips on how to make this scrumptious dish.

Tip #1 - Choose the right apples

The foundation of any apple almond tossed salad recipe is, of course, the apples. While any apple variety can work, a crisp and firm apple-like Honeycrisp or Granny Smith provides an excellent textural contrast to the soft greens and smooth dressing. Plus, they offer a delicious tart flavor that balances well with the sweetness of the other ingredients in the salad.

Tip #2 - Add almonds for crunchiness

Almonds are an essential component of an apple almond tossed salad recipe. Adding almonds to this salad provides a nice crunch layer and nutrition to satisfy your hunger for longer. Adding roasted almonds adds a nutty and smoky flavor, enhancing the overall taste of the salad. For a pleasant contrast, you can also use different nuts such as pecans, hazelnuts, or walnuts.

Tip #3 - Mix and match textures

The best apple almond tossed salad recipes have a perfect blend of textures. The crunchy nuts, crisp and firm apple, smooth dressing, and soft greens offer a delightful assortment of textures in each bite. You can mix and match flavors and textures based on your personal preference. Add croutons or crispy bacon to supplement the crunchiness or avocado for a perfectly smooth texture.

Tip #4 - Vary the dressing

The dressing is the soul of the salad. Apple almond tossed salad recipes often use a vinaigrette dressing, mixing sour and sweet flavors, which work perfectly with the apple's tartness. However, you can also experiment with different dressing recipes, like a creamy ranch or honey mustard. Just ensure that the dressing works well with the other ingredients in the salad.

Tip #5 - Use fresh greens

The greens in your apple almond tossed salad recipe play a crucial role in the overall flavor and texture. Be creative and mix different greens such as spinach, romaine lettuce, arugula, or any other greens of your choice. Ensure the greens are fresh and crisp to blend nicely with the other ingredients in the salad. You can also add fresh herbs like basil, parsley or cilantro for additional flavor.

Tip #6 - Watch out for the sweetness

Many ingredients in apple almond tossed salad recipes tend to be naturally sweet, such as apple, dried cranberries, and honey mustard dressing. So while adding sweetness in the form of sugar, honey, or syrup seems tempting, avoid going overboard as it can overpower the salad's delicate flavors. Alternatively, increase the sour or acid flavor by adding citrus zest, vinegar, or lemon juice.

Tip #7 - Keep it simple

One of the biggest mistakes people make while making apple almond tossed salad recipes is to clutter the dish with too many ingredients. Keep it simple and stick to the essential ingredients like apples, almonds, greens, and dressing that create a perfect balance of flavors and textures.

Conclusion

In conclusion, apple almond tossed salad recipes are a perfect blend of tangy and sweet flavors that excite your taste buds. Creating an apple almond tossed salad recipe can be very creative and simple if you follow the tips shared in this article. Remember to experiment with different ingredients like nuts, greens, and dressing to create your unique salad. So next time you want to enjoy a healthy, delicious salad, go ahead and try an apple almond tossed salad recipe.

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