Best Any Fruit Fast Fat Free Cobbler Recipes
FRUIT COBBLER WITH ANY FRUIT
You can use any fruit (or combination) to make this biscuit-topped cobbler. Just be sure to adjust the amount of sugar depending on whether your fruit is more sweet or tart. For example, blueberries, peaches, sweet cherries and pears tend to need less sugar than more acidic raspberries, sour cherries, plums and cranberries. Start with a few tablespoons and go up from there, tasting as you go. For the most tender biscuits, be sure to let the dough chill before baking.
Provided by Melissa Clark
Categories pies and tarts, dessert
Time 1h45m
Yield 8 servings
Number Of Ingredients 12
Steps:
- Place a piece of parchment paper on a small rimmed baking sheet or large plate.
- In a food processor, pulse together flour, granulated sugar, baking powder, baking soda and salt. Pulse in butter just until mixture looks like small pebbles. Drizzle in buttermilk and cream, and pulse just to combine.
- Transfer to a lightly floured surface and pat dough together, incorporating any stray or dry pieces. Using a spoon, scoop off 2-inch pieces of dough and roll into balls (you should end up with about 10). Transfer dough to baking sheet or plate and flatten balls to 3/4-inch thick; wrap with plastic and chill for at least 20 minutes, and up to 8 hours.
- Meanwhile, heat oven to 350 degrees. In a large bowl, toss together fruit, sugar to taste, and tapioca. Let sit for 20 minutes to hydrate tapioca, then scrape into a 2 1/2-quart gratin dish or 9-by-13-inch baking pan.
- Top with biscuits, then brush biscuit tops with remaining 1 tablespoon cream. Sprinkle with turbinado sugar, and bake until dark golden on top and fruit is bubbling in the middle, about 1 hour, rotating halfway through. Let cool for at least 30 minutes before serving.
Nutrition Facts : @context http, Calories 379, UnsaturatedFat 5 grams, Carbohydrate 57 grams, Fat 16 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 10 grams, Sodium 264 milligrams, Sugar 30 grams, TransFat 0 grams
EASY - ANY FRUIT COBBLER
This is a great, easy & fast Cobbler. great for a quik desert because you have most of the Ingredients in your kicthen :o> Thanks to my friend Glenna for the recipe!
Provided by cinderbear57
Categories Dessert
Time 46m
Yield 1 9 x 13 pan, 6-12 serving(s)
Number Of Ingredients 7
Steps:
- melt margarine into a 9 x13 pan (I put the baking pan with the margarine into the microwave to melt while I mix the batter).
- Mix and pour batter into pan over melted margarine.
- Pour 1 quart. of chopped & sweetened to taste fruit over batter mixture and mix.
- bake @ 400 for 1/2 hour or until done.
- **You can use either canned or fresh fruit, we like peach & blackberry :oD and I have even used apple pie filling, but, I reduce the sugar when I do that**.
Nutrition Facts : Calories 348.1, Fat 2.5, SaturatedFat 1.4, Cholesterol 8.5, Sodium 329.2, Carbohydrate 77.5, Fiber 0.8, Sugar 50, Protein 5.2
EASY, FOOLPROOF COBBLER (FOR ANY FRUIT)
Make and share this Easy, Foolproof Cobbler (For Any Fruit) recipe from Food.com.
Provided by mewack
Categories Dessert
Time 1h5m
Yield 9 pieces, 9 serving(s)
Number Of Ingredients 4
Steps:
- Combine the flour and sugar.
- Add the butter, mixing as you go, until the mixture forms a soft dough. It can be slightly crumbly, but you want it to hold together when you squeeze it.
- Spray a 9x9 baking dish with non-stick cooking spray.
- Put the fruit in the dish - you will probably need about 4 cups of berries or chopped fruit. You want to create a thick layer that comes about two inches up the sides.
- If the fruit is particularly tart, sprinkle with a light layer of sugar. If the fruit is soft and sweet, you don't need it.
- Take the dough by the handful and pat it into disks that are about 1/4-inch to 1/2-inch thick. Lay them on top of the fruit, continuing with the patties, until it is covered.
- Bake the cobbler at 350 degrees for about 45-50 minutes, until the crust is light golden brown. Let cool slightly, then serve with ice cream.
ANY FRUIT COBBLER
Make and share this Any Fruit Cobbler recipe from Food.com.
Provided by LMillerRN
Categories Dessert
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Melt margarine in a 8 X 8 pan.
- Mix together sugar, flour, baking powder,salt and milk.
- Spread fruit over batter.
- Do not stir.
- Drizzle with vanilla.
- Bake at 350 for 50 minutes to 1 hour.
EASY FRUIT COBBLER
This cobbler can be made with peaches, apples, cherries, or berries.
Provided by Rosemarie Reeher
Categories Desserts Fruit Dessert Recipes Peach Dessert Recipes
Time 1h15m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Melt butter in a 9 x 9 inch baking dish.
- Blend together flour, baking powder, sugar, and milk.
- Pour batter in baking dish over the butter. Sprinkle fruit on top of the batter, do not stir. Bake for 1 hour or until golden brown.
Nutrition Facts : Calories 200.4 calories, Carbohydrate 34 g, Cholesterol 17.1 mg, Fat 6.4 g, Fiber 0.4 g, Protein 2.4 g, SaturatedFat 4 g, Sodium 173.7 mg, Sugar 21.8 g
FAT FREE CHERRY COBBLER
This recipe is diabetic friendly, easy to make and good to eat. You can use Splenda to make it diabetic.
Provided by mandabears
Categories Dessert
Time 50m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Heat oven to 350 degrees.
- Place cherries and 1/3 of the cherry liquid in a 9 inch square pan.
- In a medium bowl mix together flour, sugar and milk.
- Pour batter over the cherries.
- Bake uncovered for 45 minutes.
- Serve warm with Cool Whip Lite or Vanilla Ice Cream, Fat Free or Frozen Vanilla Yogurt.
Nutrition Facts : Calories 181.7, Fat 1.4, SaturatedFat 0.7, Cholesterol 3.8, Sodium 145.7, Carbohydrate 41.5, Fiber 3.5, Sugar 27.7, Protein 3.5
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Ingredients used in fat-free cobbler recipes
The main way to make a cobbler recipe fat-free is to use alternative ingredients to substitute for the traditional high-fat ingredients. For instance, instead of butter or oil, a fat-free cobbler recipe may use apple sauce, yogurt, or mashed banana. Similarly, white flour can be substituted with healthier options such as whole wheat flour or oats, while sugar can be substituted with natural sweeteners like honey, maple syrup, or apple juice concentrate. Some recipes will also call for alternative liquids such as skim milk, or evaporated skim milk, rather than heavy cream. The result is a recipe that is healthier, lower in caloric content and still tasty.Benefits of a fat-free cobbler recipe
The primary advantage of a fat-free cobbler recipe is that it is a healthier dessert option, especially for individuals that are watching their diet, diabetic or have other dietary restrictions. Additionally, when prepared with fresh fruits, a cobbler is a good source of vitamins and minerals that are essential to the body.Variations to the cobbler recipe
Cobblers can be made with a variety of fruits, and each fruit gives the dessert its own unique flavor. The recipe can also be diversified by changing the type of flour, sugar, or liquid used. A low-fat recipe can be made even healthier by adding additional fruits such as raspberries, strawberries, and blueberries, which are nutrient-dense and offer more antioxidants.Peach Cobbler Recipe
Ingredients: - 4 cups sliced fresh peaches - 1/2 cup honey or maple syrup - 1/2 cup unsweetened applesauce - 1/2 cup non-fat Greek yogurt - 1 tsp vanilla extract - 1 cup whole wheat flour - 1 tsp baking powder - 1/4 tsp baking soda - 1/4 tsp salt - 1/2 cup skim milk Instructions: 1. Preheat oven to 375°F. 2. In a large bowl, combine sliced peaches, honey or maple syrup, applesauce, Greek yogurt, and vanilla extract. 3. In a separate bowl, whisk together whole wheat flour, baking powder, baking soda, and salt. 4. Gradually add dry ingredients into the wet mixture, stirring as you go. 5. Pour in skim milk and mix until batter is smooth. 6. Pour the batter over the peaches in a casserole dish. 7. Bake in oven for 35-40 minutes until the top is golden brown and a toothpick comes out clean.Blueberry Cobbler Recipe
Ingredients: - 3 cups fresh blueberries - 1/2 cup unsweetened applesauce - 1/2 cup non-fat vanilla Greek yogurt - 1/4 cup honey or maple syrup - 1 tsp vanilla extract - 1 cup rolled oats - 1/2 cup whole wheat flour - 1/2 tsp baking powder - 1/2 tsp baking soda - 1/2 tsp salt Instructions: 1. Preheat oven to 375°F. 2. In a mixing bowl, combine blueberries, applesauce, Greek yogurt, honey or maple syrup, and vanilla extract 3. In a separate mixing bowl, mix together the oats, whole wheat flour, baking powder, baking soda, and salt. 4. Combine dry and wet ingredients and fold until well combined. 5. Pour mixture into a casserole dish lightly coated with non-stick cooking spray. 6. Bake for 35-40 minutes until the top is golden brown and a toothpick comes out clean.Apple Cobbler Recipe
Ingredients: - 4 cups sliced apples - 1/2 cup unsweetened applesauce - 1/4 cup honey - 1/4 cup non-fat vanilla Greek yogurt - 1/4 cup unsweetened almond milk - 1 cup whole wheat flour - 1 tsp baking powder - 1 tsp cinnamon powder - 1/4 tsp salt Instructions: 1. Preheat oven to 375°F. 2. In a large mixing bowl, mix together sliced apples, applesauce, honey, Greek yogurt, and almond milk. 3. In another mixing bowl, mix together whole wheat flour, baking powder, cinnamon, and salt. 4. Gradually add the flour mixture to the wet mixture while stirring. 5. Pour the mixture into a casserole dish coated with non-stick cooking spray. 6. Bake for 35-40 minutes until the top layer is crispy and golden brown.Conclusion
Fat-free cobbler recipes are a healthy yet delicious way of enjoying an indulgent dessert. The ingredients used in these recipes ensure that the resulting dish is full of flavor while being low in fat, calories, and sugar. With so many variations available, a cobbler can be made to suit every taste and health preference.Choose the right fruits
The first step to making a healthy fruit cobbler is choosing the right kind of fruits. Instead of using canned fruits that are high in sugar content, choose fresh fruits that are low in calories and high in fiber. Some great options include berries, peaches, apricots, and apples.Tips:
- Choose fresh fruits that are in season and grown locally to get maximum flavor and nutrition.
- Avoid using canned or frozen fruits as they usually contain added sugars and preservatives.
- If a particular fruit is not in season, use frozen fruits that do not contain added sugars or preservatives.
Replace high-calorie ingredients
Traditional cobbler recipes are laden with ingredients high in calories, such as butter, sugar, and flour. However, you can easily replace these ingredients with healthier alternatives without compromising on taste.Tips:
- Replace butter with unsweetened applesauce or mashed bananas to reduce the fat content.
- Use honey or maple syrup instead of sugar to sweeten the cobbler.
- Replace all-purpose flour with whole wheat flour or almond flour to increase the fiber content.
Opt for lower-fat dairy products
If your cobbler recipe calls for dairy products such as milk, cream, or yogurt, make sure to choose low-fat or fat-free options. This will help reduce the calorie and fat content of your dessert.Tips:
- Replace heavy cream with low-fat milk or Greek yogurt to reduce the fat content.
- Choose low-fat or fat-free cheese and cream cheese to reduce the calorie content.
- Use skim milk or almond milk instead of whole milk to reduce the calorie and fat content.
Use healthy fats
Although it is essential to reduce the fat content of your cobbler recipe, it is still important to include healthy fats in your diet. Some healthy fat sources include nuts, seeds, and avocados.Tips:
- Sprinkle chopped nuts or seeds on top of your cobbler to add healthy fats and crunch.
- Add avocado to your cobbler batter to increase the healthy fat and nutrition content.
- Use coconut oil or olive oil in your cobbler recipe to add healthy fats and nutrients.
Increase the fiber content
Fiber is an essential nutrient that aids digestion, keeps you feeling fuller for longer, and helps control your blood sugar levels. Therefore, it is crucial to increase the fiber content in your cobbler recipe.Tips:
- Use whole wheat flour, oat flour, or almond flour instead of all-purpose flour to increase the fiber content.
- Add chopped nuts and seeds to your cobbler topping for an extra fiber boost.
- Choose high-fiber fruits such as berries, apples, and pears for your cobbler filling.