Best Anti Inflammatory Ginger Root Tea Recipes
GINGER TURMERIC TEA
This healthy Ginger Turmeric Tea only takes minutes to make and it's bursting full of anti-inflammation healing properties - perfect for the cold/flu season
Provided by Yumna Jawad
Categories Beverages
Time 10m
Number Of Ingredients 7
Steps:
- Place the sliced ginger, turmeric and lemon in a small saucepan. Add the filtered water.
- Bring the mixture to a boil, then simmer for 5-10 minutes to deepen the color. Strain and serve immediately with honey, if desired.
Nutrition Facts : Calories 14 kcal, Carbohydrate 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 37 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
ANTI-INFLAMMATORY GINGER ROOT TEA
Drink this tea to ease gut inflammation and boost your liver health. Found this on Dr. Oz's site: http://www.doctoroz.com/recipe/anti-inflammatory-ginger-root-tea
Provided by Sica6488
Categories Beverages
Time 12m
Yield 8 oz, 1 serving(s)
Number Of Ingredients 4
Steps:
- Bring the water to a boil in a saucepan or teapot.
- Place ginger, lemon juice and mint leaves in teacup.
- Add hot water and enjoy!
Nutrition Facts : Calories 2.1, Sodium 7.3, Carbohydrate 0.7, Fiber 0.2, Sugar 0.2, Protein 0.1
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