Best Aniseed Chicken Recipes

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CHICKEN SIMMERED IN SOY AND STAR ANISE



Chicken Simmered in Soy and Star Anise image

Make and share this Chicken Simmered in Soy and Star Anise recipe from Food.com.

Provided by lauralie41

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon grated ginger
2 teaspoons sesame oil
1/4 cup soy sauce
1/2 cup Chinese wine or 1/2 cup dry sherry
2 star anise
1 cinnamon stick
1 tablespoon brown sugar
4 boneless skinless chicken breasts
1 bunch bok choy or 1 bunch chinese greens, trimmed and halved

Steps:

  • Place the ginger, sesame oil, soy sauce, cooking wine or sherry, star anise, cinnamon stick and sugar in a frying pan over high heat and bring to a boil.
  • Add the chicken and cook for 6-7 minutes on each side or until cooked through.
  • Add the greens to the pan and cook for 2 minutes or until tender.
  • Place chicken and greens on serving plates and spoon over pan juices as sauce.
  • Serve with steamed rice.

Nutrition Facts : Calories 210, Fat 5.8, SaturatedFat 1.1, Cholesterol 75.5, Sodium 1280.2, Carbohydrate 9.9, Fiber 2.4, Sugar 6.2, Protein 30.2

STAR ANISE ROAST CHICKEN



Star anise roast chicken image

This roast dinner is perfectly sized for two to enjoy. Serve your soy-flavoured bird with mashed potatoes and Asian-style gravy

Provided by Good Food team

Categories     Main course

Time 1h45m

Number Of Ingredients 13

1 small chicken (about 1.3-1.6kg)
2 onions , halved and thinly sliced
3 garlic cloves
10cm piece ginger , peeled
4 star anise
1 tbsp sesame oil
1 chicken stock cube , made up to 1.2 litres hot stock
2 large carrots , halved and cut into chunks
2 tbsp soy sauce
2 tsp brown sugar
500g (about 4) potato , peeled and cut into small chunks
1 tsp cornflour
2 tbsp olive oil

Steps:

  • Heat oven to 190C/170C fan/gas 5. Put the chicken in a large roasting tin, then put a few onion slices, garlic cloves, a small piece of the ginger and 1 star anise inside the chicken.
  • Brush chicken all over with the sesame oil. Pour over the stock, then scatter all of the remaining veg into the tin. Grate the rest of the ginger and garlic over the chicken and veg, and add the remaining star anise to the stock. Cover the chicken with foil and roast for 1 hr. Remove the foil twice to baste the chicken with the liquid.
  • Mix the soy and sugar together. Remove the foil and pour over the soy mixture, then return to the oven for 15-20 mins. Meanwhile, put the potatoes in a saucepan and cover with water. Bring to the boil, cover with a lid and cook for 10 mins. Set aside and keep warm.
  • When the chicken is cooked through - the juices should run clear when a sharp knife is inserted into the thickest part of the thigh - remove from the tin and rest on a plate covered with foil.
  • Pour a ladleful of the juices from the tin into a saucepan and bring to the boil. Mix the cornflour with 2 tbsp cold water and add to the pan. Heat, stirring continuously, until thickened. Strain the gravy into a jug. Stir and press the onions to squeeze out any extra juices. Drain the potatoes and mash with the olive oil. Serve half the chicken with the veg and half the gravy. Save the rest for Chicken, vegetable & noodle soup (see 'goes well right', right)

Nutrition Facts : Calories 751 calories, Fat 34 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 65 grams carbohydrates, Sugar 21 grams sugar, Fiber 11 grams fiber, Protein 48 grams protein, Sodium 2.5 milligram of sodium

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Aniseed Chicken Recipes - What They Are and How to Make Them

Aniseed chicken recipes are a type of chicken dish that is flavored with aniseed, a spice known for its distinct licorice flavor. Aniseed is commonly used in Chinese, Indian, and Middle Eastern cuisines, and it adds a unique and exotic taste to chicken dishes.
Benefits of Aniseed
Aniseed is packed with numerous health benefits. It is an excellent source of antioxidants, which help to protect the body against various ailments such as cancer, heart disease, and diabetes. Aniseed is also rich in vitamins and minerals such as iron, calcium, and magnesium, which are beneficial for bone health. Additionally, it can help to improve digestion, relieve nausea, and reduce inflammation in the body.
Ingredients Needed
To make aniseed chicken, you will need the following ingredients:
  • 1 lb. boneless, skinless chicken breasts or thighs, sliced into strips
  • 2 tbsp. vegetable oil
  • 1 tbsp. cornstarch
  • 1 tbsp. soy sauce
  • 2 tsp. aniseed powder
  • 2 cloves garlic, minced
  • 1 tsp. grated ginger
  • 1 tsp. honey
  • 1/4 tsp. black pepper
  • 1/4 cup water
  • 1 tbsp. green onions, chopped
Instructions
Here are the steps to follow when making aniseed chicken:
  1. In a large bowl, mix together the cornstarch and soy sauce until a paste forms.
  2. Add the chicken strips to the bowl and toss to coat with the soy sauce mixture.
  3. In a large skillet or wok, heat the vegetable oil over medium-high heat.
  4. Add the garlic and ginger and cook for 1-2 minutes, stirring constantly.
  5. Add the chicken strips to the skillet and cook for 5-7 minutes, stirring occasionally, until the chicken is cooked through.
  6. While the chicken is cooking, mix together the aniseed powder, honey, black pepper, and water in a small bowl.
  7. Add the aniseed mixture to the skillet with the chicken and stir to combine.
  8. Cook for an additional 2-3 minutes, until the sauce has thickened and coats the chicken.
  9. Garnish with chopped green onions and serve hot with steamed rice or vegetables.
Variations
There are many ways to customize aniseed chicken recipes to suit your taste preferences. Here are a few variations to try:
  • Add vegetables such as bell peppers, broccoli, or mushrooms to the skillet with the chicken for a more nutritious and flavorful meal.
  • Substitute the chicken for tofu for a vegetarian version of the dish.
  • Add a splash of rice vinegar or lime juice to the sauce mixture for a tangy twist.
  • Use whole aniseed instead of aniseed powder for a more intense flavor.
Cooking Tips
To ensure that your aniseed chicken turns out perfectly, here are a few helpful tips:
  • Make sure to slice the chicken into even-sized strips so that they cook evenly.
  • Be careful not to overcook the chicken, as it can become tough and dry.
  • If you don't have aniseed powder, you can grind whole aniseed in a spice grinder or mortar and pestle.
  • Feel free to adjust the amount of aniseed used to suit your taste preferences - some people prefer a stronger aniseed flavor, while others prefer a milder taste.
In conclusion, aniseed chicken recipes are a delicious and healthy way to add variety to your regular chicken dishes. With their unique and exotic flavor, they are sure to impress family and guests alike. Try making aniseed chicken for your next dinner party and watch as everyone asks for the recipe!
Aniseed chicken recipe is a delightful dish for anyone who loves the unique aroma and flavor of aniseed. This recipe is simple and easy to make, and it is a great way to add some variety to your weekly meals. One of the benefits of aniseed chicken is that it is a healthy dish that packs a punch of flavor. In this article, we will delve into some valuable tips that can help you make the perfect aniseed chicken recipe. Tips 1. Selecting the chicken The first step in making aniseed chicken is selecting the right chicken. Ensure that you choose large pieces of chicken that have been deboned and skinned. Choosing the right chicken is crucial as it determines the taste and texture of your dish. For instance, if you choose to use chicken breasts, keep in mind that they tend to dry out quickly, hence the need to be careful when cooking them. 2. Marinating the chicken Marinating the chicken is a crucial step in making aniseed chicken. The marinade infuses the chicken with flavor and prevents it from drying out while cooking. When marinating, ensure that you use a sealable plastic bag or container to prevent the marinade from spilling out. You can choose to marinate the chicken for a few hours or overnight, depending on how intense you want the flavor to be. 3. Using aniseed spice Aniseed spice is the key ingredient in aniseed chicken, and it gives the dish its unique flavor and aroma. When using aniseed, it is essential to use it sparingly, as it has a potent flavor. A little aniseed goes a long way, and too much can overpower the dish. You can choose to use ground aniseed or whole aniseed seeds, depending on your preference. 4. Adding vegetables Adding vegetables to your aniseed chicken recipe is a great way to increase the nutritional value of your meal. Vegetables such as bell peppers, onions, and carrots not only add flavor to the dish, but they also provide essential nutrients. When adding vegetables, ensure that you cut them into small pieces to allow them to cook evenly. 5. Choosing the right cooking method Choosing the right cooking method is essential in making aniseed chicken. You can choose to bake, grill, or fry the chicken, depending on your preference. However, it is essential to note that each cooking method will yield a different texture and flavor. For instance, baking produces a moist and tender chicken, while frying produces a crispy and flavorful chicken. 6. Using the right cooking temperature When cooking aniseed chicken, it is crucial to use the right cooking temperature. Using high heat can burn the chicken and make it dry, while low heat can make it undercooked. Always ensure that you follow the recipe's instructions on the cooking temperature and time to achieve the desired results. 7. Allowing the chicken to rest Allowing the chicken to rest after cooking is crucial as it allows the juices to settle, producing a moist and tender chicken. When the chicken comes out of the oven, grill or frying pan, place it on a plate and cover it with a foil for a few minutes to allow it to rest. 8. Serving When serving aniseed chicken, you can pair it with a variety of sides such as rice, mashed potatoes, or salad. You can also drizzle some sauce over the chicken to enhance the flavor. Pairing the chicken with the right sides can create an amazing meal that will leave your taste buds craving for more. Conclusion Making aniseed chicken recipe is simple and easy, provided you follow the right steps. The tips outlined in this article will help you create a mouth-watering dish that is packed with flavor and nutrients. Ensure that you choose the right chicken, marinate it correctly, and use the right cooking method and temperature. Pairing the dish with the right sides and allowing the chicken to rest before serving can take your aniseed chicken recipe to the next level.

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