Best Angels Beans Recipes

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ANGEL HAIR WITH BEANS AND TOMATOES



Angel Hair With Beans and Tomatoes image

I came up with this recipe when my daughter wasn't eating meat. I wanted a side dish that the rest of the family would like, while providing at least some protein with the beans for the one not eating meat. A thicker noodle would hold up to the weight of the tomato and beans better, but we like the taste of the angel hair pasta, so that is what I use.

Provided by MPS Michigan

Categories     Beans

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 4

8 ounces whole wheat angel hair pasta
14 1/2 ounces Italian-style diced tomatoes, undrained
15 1/2 ounces garbanzo beans or 15 1/2 ounces great northern beans, drained and rinsed
3 ounces of sliced black olives

Steps:

  • Prepare whole wheat angel hair according to package directions.
  • Meanwhile in a medium sauce pan, heat the tomatoes, beans, and olives.
  • Toss pasta with tomatoe mixture.

Nutrition Facts : Calories 379.2, Fat 4.5, SaturatedFat 0.6, Sodium 741.5, Carbohydrate 75.2, Fiber 7, Sugar 3.8, Protein 14.7

ANGEL HAIR PASTA WITH GARLIC AND HERBS



Angel Hair Pasta with Garlic and Herbs image

This angel hair pasta recipe is tender noodles coated in garlic, fresh herbs, olive oil, butter and parmesan cheese. Add a fresh tomato topping for a memorable side dish or lighter main course option!

Provided by Sara Welch

Categories     Side Dish

Time 20m

Number Of Ingredients 9

8 ounces angel hair pasta
2 tablespoons olive oil
2 tablespoons butter
2 teaspoons garlic
1/4 cup chopped fresh herbs (such as parsley, chives, dill and/or basil)
1/4 cup parmesan cheese (grated)
salt and pepper to taste
1/2 cup cherry tomatoes (halved)
additional chopped herbs for garnish (optional)

Steps:

  • Cook the pasta in salted water according to package directions.
  • Place the butter and olive oil in a large pan over medium heat.
  • After the butter has melted, stir in the garlic and cook for 30-60 seconds, stirring constantly.
  • Drain the pasta and add it to the pan. Add the herbs and parmesan cheese to the pan, along with salt and pepper to taste, then toss to coat the pasta.
  • Top with tomatoes. Sprinkle with additional herbs for garnish if desired, then serve.

Nutrition Facts : Calories 353 kcal, Carbohydrate 44 g, Protein 10 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 19 mg, Sodium 156 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

ANGEL HAIR WITH GARLIC SPINACH AND WHITE BEANS



Angel Hair with Garlic Spinach and White Beans image

If you're looking for something healthy, and you love garlic, this is for you. Very lowfat, and very high fiber...hearty and filling. To cut prep time, buy bottled minced garlic and a bag of prewashed baby spinach. I serve this with a green salad.

Provided by erinBOberrin

Categories     < 30 Mins

Time 23m

Yield 4 serving(s)

Number Of Ingredients 7

1 teaspoon olive oil
6 cloves garlic, minced
5 cups chopped fresh spinach leaves
1 can cannellini beans, drained and rinsed
2 cups vegetable broth
8 ounces angel hair pasta
grated, shredded parmesan cheese or grated, shredded parmesan cheese

Steps:

  • Cook pasta according to package directions, drain, spray with cooking spray, toss, set aside.
  • Heat olive oil in large non-stick saucepan over medium heat.
  • Add garlic, cook until lightly browned (3-4 minutes).
  • Add spinach and beans, cook 3 minutes.
  • Add broth and bring to a boil.
  • Reduce heat, simmer 3 minutes.
  • Add cooked pasta, cook 2 more minutes, stirring often.
  • Let stand a few minutes before serving.
  • Garnish with parmesan cheese.

ORANGE VANILLA BEAN ANGEL FOOD CAKE



Orange Vanilla Bean Angel Food Cake image

Provided by Valerie Bertinelli

Categories     dessert

Time 3h10m

Yield 10 to 12 servings

Number Of Ingredients 7

1 1/2 cups granulated sugar
1 cup cake flour
1/4 teaspoon fine salt
2 tablespoons orange zest
1 1/2 teaspoons cream of tartar
12 large egg whites, at room temperature
1 vanilla bean

Steps:

  • Preheat the oven to 350 degrees F.
  • Add the sugar to a food processor and blend until the sugar is super fine, about 1 minute. Reserve half (about 3/4 cup) of the sugar and set aside.
  • Add the cake flour, the remaining sugar (about 3/4 cup), and the salt to a medium bowl. Sift into another medium bowl. Sift the mixture back into the original bowl. This helps get rid of any lumps and creates a very fluffy light texture in the cake.
  • In a large bowl, add the orange zest, cream of tartar and egg whites. Slice the vanilla bean in half, scrape the seeds out with a knife, and add the seeds to the bowl with the egg whites. Using a hand mixer, begin to beat the egg white mixture on medium-high speed. While mixing, slowly stream in the remaining sugar. Beat the mixture until it holds medium peaks, this could take up to 10 minutes.
  • Set the mixer aside and sift a light dusting of the flour mixture on top of the egg white mixture. Use a rubber spatula to fold the flour into the egg white mixture, this is done by slicing through the middle of the mixture and folding up and over along the side of the bowl to incorporate the flour. Keep sifting and folding until all the flour mixture has been incorporated.
  • Carefully spoon the mixture into an ungreased 10-inch tube pan. Use a knife to swirl around the pan 2 times to release any unwanted air bubbles. Bake until a toothpick inserted into the cake comes out clean, about 30 minutes.
  • Remove from the oven and cool upside down on a cooling rack. Let cool for at least 1 hour before removing the cake from the pan and cooling completely.

What is Angels Beans Recipes?

Angel's Beans Recipes is a website that offers a wide range of delicious and healthy bean recipes. Beans are a great source of protein, fiber, and nutrients, and they can be used in a variety of dishes, from salads and soups to main courses and desserts. Angel's Beans Recipes features recipes that are easy to prepare and can be enjoyed by everyone, regardless of their dietary requirements or preferences.

Why Are Beans So Popular?

Beans are a staple food in many cultures around the world. They are a great source of nutrition, providing protein, fiber, and essential vitamins and minerals. Beans are also versatile and can be used in a variety of dishes, from soups and stews to salads and desserts. Additionally, beans are affordable and easy to find in most grocery stores or markets.

The Health Benefits of Beans

Beans have numerous health benefits that make them an excellent addition to any diet. They are rich in protein, which is essential for building and repairing tissues in the body. Beans also contain fiber, which is important for maintaining healthy digestion and reducing cholesterol levels. Additionally, beans are a good source of vitamins and minerals, including iron, magnesium, and potassium.

The Types of Beans

There are many different types of beans, each with their unique flavors and textures. Some of the most popular types of beans include black beans, kidney beans, pinto beans, garbanzo beans, navy beans, and red beans. These beans are versatile and can be used in a variety of dishes, from spicy Indian curries to hearty Mexican soups and stews.

The Best Ways to Cook Beans

One of the great things about beans is that they can be cooked in several ways. The most common methods of cooking beans include boiling, simmering, and pressure cooking. Beans can also be soaked before cooking to reduce cooking time and improve their texture. Additionally, beans can be seasoned with herbs, spices, and other ingredients to enhance their flavors and make them more enjoyable to eat.

The Most Popular Bean Recipes

There are countless bean recipes to choose from, and everyone has their favorite. Some of the most popular bean recipes include bean salads, bean soups, bean chilies, and bean dips. Bean burgers and bean-based curries are also gaining popularity. Desserts made with beans, such as sweet bean pudding or black bean brownies, are also becoming more popular.

The Benefits of Eating Bean-Based Meals

Bean-based meals offer many benefits, including improved digestion, reduced cholesterol levels, and lower risk of heart disease and cancer. Beans are also great for weight loss because they are low in fat and calories and can help you feel full for longer. Additionally, bean-based meals are affordable, easy to prepare, and can be enjoyed by everyone, regardless of their dietary requirements or preferences.

Conclusion

Angel's Beans Recipes is a great resource for anyone looking to incorporate more beans into their meals. With a variety of easy-to-follow recipes, Angel's Beans Recipes makes it easy to add these nutritious and delicious legumes to your diet. Whether you're looking for a hearty soup or a light and refreshing salad, you're sure to find a recipe that will satisfy your cravings and provide you with the health benefits that come with eating beans.

Angel beans, also popularly known as runner beans, are a great source of plant-based protein and make for a delicious and nutritious addition to any meal. However, not many people know how to cook them well. In this article, we will be discussing valuable tips to consider when making angel beans recipes to ensure that they are tasty and healthy.

Health benefits of angel beans

Before delving into how to make delicious angel beans, it is essential to understand the health benefits that come with incorporating them into your diet. Runner beans are an excellent source of dietary fiber, which not only helps to promote digestive health but also reduces the risk of developing heart disease and stroke. They also contain vitamins A, C, K, and B6, as well as minerals such as iron, potassium, and calcium.

Tips to consider when making angel beans recipes

1. Selecting fresh beans
When making angel beans recipes, it's crucial to start with fresh beans. Fresh beans have a crisp texture and a bright green color. Avoid using old and wrinkled beans as they may be tough and less flavorful.
2. Preparing the beans
Before cooking the beans, you need to prepare them by removing any tough ends or strings. To do this, trim off the stem and the pointed end of the bean. You can then use a vegetable peeler or a knife to remove any strings running down the side of the bean.
3. Cooking the beans
There are several ways to cook angel beans, including boiling, steaming, or stir-frying. Regardless of the cooking method, it's essential to avoid overcooking the beans. Overcooked beans can become mushy and lose their vibrant color and flavor.
4. Adding flavor to the beans
To enhance the natural flavors of angel beans, consider adding some herbs or spices. You can use garlic, ginger, thyme, rosemary, or basil. Adding a squeeze of lemon juice or a sprinkle of parmesan cheese can also help to elevate the taste of the beans.
5. Serving suggestions
Angel beans can be served as a side dish or incorporated into salads, stews, or pasta dishes. You can also grill or roast them for a delicious smoky flavor. When serving angel beans, consider pairing them with other vegetables or proteins such as grilled chicken, tofu, or fish.

Conclusion

Angel beans are not only healthy but also delicious. Incorporating them into your diet can help to promote good health and prevent the risk of developing chronic diseases. When making angel beans recipes, it's crucial to start with fresh beans, prepare them well, avoid overcooking, and add flavor to enhance their natural taste. With these tips, you can make delicious and nutritious angel beans that everyone will love.

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