Best Angel Hair With Shrimp And Asparagus Recipes

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ANGEL HAIR WITH SHRIMP AND ASPARAGUS



Angel Hair with Shrimp and Asparagus image

Angel Hair with Shrimp and Asparagus is a quick and easy pasta dish made with fresh tomatoes and asparagus in a light tomato broth.

Provided by Gina

Categories     Dinner

Time 25m

Number Of Ingredients 11

1 bunch asparagus (tough ends removed, quartered)
1 tbsp olive oil
6-8 ripe plum tomatoes (diced)
2 cloves garlic (thinly sliced)
16 oz large shrimp (peeled and de-veined)
1/2 cup chicken broth
2 oz white wine
kosher salt and fresh pepper (to taste)
1/2 tsp herbs de Provence (or you can use your favorite herbs)
1/2 tsp red pepper flakes (gives it a little kick)
8 oz angel hair pasta (wheat or gluten-free)

Steps:

  • Season shrimp with salt and pepper. Heat a large skillet on high heat.
  • When skillet is hot, spray with oil and add shrimp.
  • Cook shrimp about 1 to 2 minutes in each side until ALMOST cooked through and remove from the pan. Set aside.
  • Reduce skillet heat to medium, add olive oil and garlic and sauté until golden, careful not to burn, about 1 minute.
  • Add tomatoes and season with salt and pepper. Simmer until tender, about 4 minutes.
  • Add the white wine and broth and stir, cook 1 minute then add the asparagus, salt, pepper and herbs.
  • Cover and simmer for 10 minutes on medium low heat, until the vegetables are tender.
  • While sauce is simmering, bring a large pot of salted water to a boil and cook pasta al dente. Drain when done.
  • After sauce simmers 10 minutes, return shrimp to sauce and finish cooking, about 1 minute (Do not overcook or shrimp will get tough).
  • Add pasta to the sauce and toss well.
  • Divide equally in 4 bowls and top with a good grated cheese.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 434 kcal, Carbohydrate 57 g, Protein 35 g, Fat 7 g, Fiber 8.5 g, SaturatedFat 1.5 g, Cholesterol 167 mg, Sodium 163.5 mg, Sugar 10 g

GINA'S SHRIMP SCAMPI WITH ANGEL HAIR PASTA



Gina's Shrimp Scampi with Angel Hair Pasta image

Provided by Patrick and Gina Neely : Food Network

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 9

1 pound angel hair pasta
2 tablespoons olive oil
1 pound large shrimp, peeled and deveined
4 cloves garlic, minced
1/2 teaspoon red pepper flakes
1 lemon, juiced, plus 1/2 lemon, zested
1/2 cup dry white wine
5 tablespoons butter
1/4 cup chopped parsley leaves

Steps:

  • Add the pasta to a large pot of boiling salted water, over medium heat, and cook until al dente.
  • Meanwhile, heat a large 12-inch skillet over medium-high heat. Add the olive oil. Once shimmering and hot, add the shrimp and saute until just cooked through, about 2 to 3 minutes. Remove to a plate and reserve. Add the garlic and red pepper flakes to the skillet, then saute for until the garlic is fragrant, about 1 minute. Add the lemon juice and white wine and raise the heat to high. Let the liquid reduce for 2 to 3 minutes. Whisk in the butter, add a ladleful of the pasta cooking water and return the shrimp. Remove from the heat.
  • Drain the pasta in a colander, and add it to the skillet along with the chopped parsley and toss. Add the lemon zest and adjust the seasonings with salt and pepper, to taste. Transfer to a serving platter and serve immediately.

GARLIC ANGEL HAIR SHRIMP



Garlic Angel Hair Shrimp image

This was inspired by one of my favorite restaurant pasta dishes. I keep the lemon separate until the end due to a picky family member, but you could add it earlier if everyone likes lemon. Do not use pre-cooked shrimp and don't overcook the shrimp.

Provided by fattyfourscoops

Categories     Seafood     Shellfish     Shrimp

Time 40m

Yield 4

Number Of Ingredients 10

½ (16 ounce) package angel hair pasta
¼ cup butter, divided
1 (16 ounce) package frozen peeled-and-deveined shrimp
½ cup diced onion
2 teaspoons minced garlic
¾ cup diced tomatoes
1 bunch fresh asparagus spears, trimmed and cut into 1-inch pieces
salt to taste
¼ cup grated Parmesan cheese, or to taste
4 wedges lemon

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook angel hair in the boiling water, stirring occasionally until cooked through but firm to the bite, 4 to 5 minutes. Drain, reserving 1 cup of the water.
  • Melt 1 tablespoon in a large skillet over high heat. Saute shrimp in hot butter until no longer pink, about 5 minutes. Remove shrimp with a slotted spoon to a bowl, retaining liquid in the skillet.
  • Reduce heat to medium-high. Cook onion and garlic in the retained liquid in the skillet until the onions are translucent 5 to 7 minutes. Stir tomatoes into the onion mixture; cook and stir until the tomatoes soften, about 5 minutes.
  • Stir asparagus into the tomato mixture and add the reserved water from cooking the pasta; bring liquid to a simmer and cook until the asparagus is tender, about 5 minutes. Add the shrimp and angel hair pasta; stir. Cook until the shrimp is completely opaque in the middle, 2 to 3 minutes more. Season with salt and garnish with Parmesan cheese and lemon wedges.

Nutrition Facts : Calories 416 calories, Carbohydrate 40.9 g, Cholesterol 207.5 mg, Fat 15.6 g, Fiber 5.7 g, Protein 29.9 g, SaturatedFat 8.5 g, Sodium 546.6 mg, Sugar 5.1 g

ASPARAGUS 'N' SHRIMP WITH ANGEL HAIR



Asparagus 'n' Shrimp With Angel Hair image

I got this recipe from Cooking for 2. I double the recipe since there are 4 of us :) We really like this.

Provided by bmcnichol

Categories     One Dish Meal

Time 30m

Yield 2 serving(s)

Number Of Ingredients 16

3 ounces uncooked angel hair pasta
8 uncooked jumbo shrimp, peeled and deveined
1/4 teaspoon salt
1/8 teaspoon crushed red pepper flakes
2 tablespoons olive oil, divided
8 fresh asparagus spears, trimmed and cut into 2-inch pieces
1/2 cup sliced fresh mushrooms
1/4 cup chopped seeded peeled tomatoes
4 garlic cloves, minced
2 teaspoons chopped green onions
1/2 cup white wine or 1/2 cup chicken broth
1 1/2 teaspoons minced fresh basil
1 1/2 teaspoons minced fresh oregano
1 1/2 teaspoons minced fresh parsley
1 1/2 teaspoons minced fresh thyme
1/4 cup grated parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, sprinkle shrimp with salt and pepper flakes. Heat 1 tablespoon oil in a large skillet or wok; stir-fry shrimp for 2-3 minutes or until pink. Remove with a slotted spoon and keep warm.
  • In the same skillet, stir-fry the asparagus, mushrooms, tomato, garlic and onion in remaining oil for 5 minutes or until vegetables are crisp-tender. Add wine or broth, basil, oregano, parsley and thyme.
  • Return shrimp to the pan. Drain pasta; add to shrimp mixture and toss gently. Cook and stir for 1-2 minutes or until heated through. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 535.4, Fat 20.1, SaturatedFat 4.6, Cholesterol 181.2, Sodium 665.5, Carbohydrate 42.2, Fiber 3.9, Sugar 3.3, Protein 36

Angel hair with shrimp and asparagus is a delicious and healthy dish that combines the sweetness of shrimp and the crunchiness of asparagus with the delicate texture of angel hair pasta. This dish is perfect for those who are looking for a light and flavorful meal that is quick and easy to prepare.

The Ingredients

To make angel hair with shrimp and asparagus, you will need the following ingredients:
Angel Hair Pasta
Angel hair pasta is a type of pasta that is thin and delicate, similar to spaghetti, but much thinner. It is perfect for this dish because it cooks quickly, allowing you to have a meal ready in no time.
Shrimp
Shrimp is a low-carb and low-fat protein that is packed with nutrients like iodine, selenium, and vitamin D. It adds a burst of sweetness to the dish, making it more flavorful and satisfying.
Asparagus
Asparagus is a green vegetable that is packed with nutrients like folate, vitamin C, and fiber. It has a crunchy texture and a sweet, slightly bitter flavor that complements the sweetness of the shrimp and the delicate flavor of the pasta.
Garlic
Garlic is a natural flavor enhancer that adds a pungent, savory flavor to the dish. It also has numerous health benefits, including antibacterial and antiviral properties.
Butter and Olive Oil
Butter and olive oil are used to cook the shrimp and asparagus and to flavor the pasta. They add richness and depth to the dish, making it more satisfying and flavorful.
Salt and Pepper
Salt and pepper are used to season the dish and bring out the flavors of the other ingredients.

The Preparation

To make angel hair with shrimp and asparagus, follow these steps:
Step 1: Cook the Pasta
Bring a large pot of salted water to a boil. Add the angel hair pasta and cook for 3-4 minutes or until the pasta is al dente. Drain the pasta and set it aside.
Step 2: Cook the Shrimp and Asparagus
In a large skillet, heat the butter and olive oil over medium heat. Add the minced garlic and cook for 1-2 minutes or until fragrant. Add the shrimp and asparagus to the skillet and cook for 3-4 minutes or until the shrimp is pink and cooked through and the asparagus is tender-crisp. Season with salt and pepper to taste.
Step 3: Combine the Pasta and Shrimp/Asparagus
Add the cooked pasta to the skillet and toss to coat it with the butter/oil and the juices from the shrimp and asparagus. Cook for 1-2 minutes or until the pasta is heated through. Serve hot, garnished with fresh herbs or grated parmesan cheese, if desired.

The Health Benefits

Angel hair with shrimp and asparagus is a healthy and nutritious dish that offers numerous health benefits. Here are some of the benefits of the key ingredients:
Angel Hair Pasta
Angel hair pasta is a low-carb and low-fat pasta that is high in protein and fiber. It can help you feel fuller for longer, reducing your overall calorie intake.
Shrimp
Shrimp is a low-calorie and low-fat protein that is packed with nutrients like iodine, selenium, and vitamin D. It can help maintain healthy bones, support thyroid function, and promote a healthy immune system.
Asparagus
Asparagus is a low-calorie and nutrient-dense vegetable that is high in fiber, folate, and vitamin C. It can help improve digestion, support heart health, and boost your immune system.
Garlic
Garlic is a natural antibiotic that can help fight against infections and boost your immune system. It also has anti-inflammatory properties that can help reduce the risk of chronic diseases like heart disease and cancer.
Butter and Olive Oil
Butter and olive oil are healthy fats that can help improve heart health and reduce inflammation in the body. They also provide a rich and satisfying flavor to the dish.

Conclusion

Angel hair with shrimp and asparagus is a delicious and healthy dish that is perfect for a light and flavorful meal. It is easy to prepare and can be made in under 30 minutes, making it a great choice for busy weeknights. With its combination of sweet shrimp, crunchy asparagus, and delicate angel hair pasta, this dish is sure to please.
Angel hair pasta is a type of pasta made from wheat flour and water. The pasta is thin and delicate, making it perfect for light and refreshing dishes. Paired with shrimp and asparagus, it is a match made in heaven. In this article, we will give you valuable tips on how to make the perfect angel hair with shrimp and asparagus recipe.

Tip 1: Preparing the Shrimp and Asparagus

The key to a great angel hair with shrimp and asparagus recipe is in the preparation. When preparing the shrimp, ensure that it is peeled and deveined. You can also remove the tails, depending on your preference. When cooking the asparagus, ensure that it is washed and trimmed. You can either steam or boil it until tender.
Tip 1.1: Seasoning the Shrimp
Seasoning the shrimp before cooking adds flavor to the dish. You can marinate the shrimp in garlic, salt, pepper, and olive oil for a few minutes before cooking. Alternatively, you can sprinkle the shrimp with salt, pepper, and garlic powder before cooking.
Tip 1.2: Blanching the Asparagus
Blanching the asparagus before adding it to the dish helps to preserve its vibrant green color. To blanch, bring a pot of salted water to a rolling boil, then add the asparagus for 2-3 minutes. Remove the asparagus and immediately transfer to a bowl of ice water to stop the cooking process.

Tip 2: Cooking the Angel Hair

Cooking angel hair can be tricky, as it is delicate and can easily overcook. To ensure that your angel hair is perfectly cooked, use a large pot of salted water and cook the pasta for 1-2 minutes. Drain immediately and rinse with cold water to stop the cooking process.
Tip 2.1: Using a Tongs
Using tongs to toss the cooked angel hair with the other ingredients helps to distribute the flavors evenly. It also prevents the pasta from breaking or sticking together.
Tip 2.2: Adding Olive Oil
After draining the pasta, add a tablespoon of olive oil to prevent it from sticking together. This also adds a touch of flavor to the dish.

Tip 3: Combining the Ingredients

Combining the ingredients is the final step to creating a restaurant-quality dish.
Tip 3.1: Sautéing the Shrimp
Heat a large pan over medium heat and add a tablespoon of olive oil. Add the seasoned shrimp and sauté until it turns pink, this should take 2-3 minutes. Remove the shrimp from the pan and set aside.
Tip 3.2: Sautéing the Garlic and Onion
In the same pan, add minced garlic and onion and sauté until fragrant. This should take 1-2 minutes. Add the blanched asparagus and sauté for another 2-3 minutes.
Tip 3.3: Tossing the Pasta, Shrimp, and Vegetables Together
Add the cooked angel hair, cooked shrimp, and sautéed vegetables to the pan, then toss together until the ingredients are well combined. Drizzle with olive oil and season with salt and pepper to taste.

Conclusion

Angel hair with shrimp and asparagus is a light and refreshing dish, perfect for any occasion. With these valuable tips, you can create a restaurant-quality dish in the comfort of your own home. Remember to follow the tips on preparing the shrimp and asparagus, cooking the angel hair, and combining the ingredients. With these tips, you will have a delicious and flavorful dish that everyone will love.

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