Best Ancient Greek Fish With Coriander Recipes

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ANCIENT GREEK FISH WITH CORIANDER



Ancient Greek Fish With Coriander image

Posted for Zaar World Tour II '06. Adapted from Greek-Recipe.com. Source:The Classical Cookbook, Andrew Dalby and Sally Grainger. Excellent source regarding Ancient Greek cuisine.

Provided by Cynna

Categories     Greek

Time 50m

Yield 2 serving(s)

Number Of Ingredients 5

2 teaspoons coriander seeds
1 teaspoon salt
12 ounces cod fish fillets
1 tablespoon olive oil
1 tablespoon white wine vinegar

Steps:

  • Preheat the oven to 375°F.
  • Place the coriander seeds in a baking pan and bake them for 10 minutes. Let them cool for 5 minutes.
  • Mash them with mortar & pestle together with the salt.
  • In small bowl, whisk together olive oil and vinegar.
  • Dredge cod fillets in oil mixture.
  • Toss fillets with the coriander mixture and place them in a baking pan.
  • Cover the pan and place it in the oven. Bake the fish for 20 - 25 minutes.
  • Remove from the oven, sprinkle with vinegar and serve hot.

Nutrition Facts : Calories 205.6, Fat 8.2, SaturatedFat 1.2, Cholesterol 73.7, Sodium 1256.1, Carbohydrate 1, Fiber 0.8, Protein 30.8

LEMON BAKED COD FROM GREECE!



Lemon Baked Cod from Greece! image

Make and share this Lemon Baked Cod from Greece! recipe from Food.com.

Provided by Sharon123

Categories     Very Low Carbs

Time 45m

Yield 2 serving(s)

Number Of Ingredients 10

olive oil
1/3 lb feta cheese
1 pinch oregano
3 -4 garlic cloves
3 ripe tomatoes
1 teaspoon lemon juice
2 cod fish fillets
salt
pepper
lemon wedge

Steps:

  • Preheat oven to 350*F.
  • Grease a baking pan with some olive oil and place the fish fillets in it.
  • In a bowl chop and crush the tomatoes, lemon juice and add a pinch of oregano, 4 tablespoons olive oil, and 3-4 crushed cloves of garlic. Mix everything together well.
  • Pour some of the tomato mixture over each fillet and add some salt and pepper to taste.
  • Crumble some feta cheese over each fillet and bake in oven for 30 to 45 minutes.
  • Check the fish occasionaly to make sure it does not get overcooked and dry up.
  • Serve with lemon wedges. Squeeze them over the fish and enjoy!

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