Best An Oatmeal Poached Egg Recipes

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SAVORY POACHED EGG OATMEAL



Savory Poached Egg Oatmeal image

Provided by Annie Chesson

Time 10m

Number Of Ingredients 7

1/3 cup quick oats
2/3 cup chicken stock
1 clove garlic, finely minced
1/2 ounce goat cheese
1 egg
1-2 tablespoons minced chives
Splash of white vinegar

Steps:

  • Add your oats, chicken stock, garlic, and a large pinch of salt to a big coffee mug (bigger the better so it doesn't boil over - you can also use a bowl)
  • Microwave for 1 minute and 45 seconds, or until the liquid is absorbed into the oats*
  • Meanwhile, add at least a few inches of water into a skillet and bring to a simmer. Season the water with a little salt and add a big splash of vinegar
  • Crack one egg into a ramekin (or small bowl) so you can add it to the water more gently
  • When simmering, create a vortex in the pan by swirling a spoon around the edge of the pan in a circular motion (will help the egg white come around the yolk)
  • Gently add the egg to your pan while the water is still simmering, and simmer for 4 minutes
  • Add your goat cheese into the cooked oats, stir well to combine, and season to taste with salt and pepper
  • When your poached egg is done, add it to the top of the oatmeal and sprinkle over your chives

Nutrition Facts : ServingSize 1 mug of oatmeal, Calories 325, Sugar 2 g, Sodium 357 mg, Fat 12 g, Carbohydrate 39 g, Fiber 6 g, Protein 17 g

SAVORY OATMEAL AND SOFT-COOKED EGG



Savory Oatmeal and Soft-Cooked Egg image

Try a savory approach to your morning oatmeal with the addition of a soft-cooked egg and shredded cheddar cheese.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6

1/2 cup quick-cooking rolled oats
Coarse salt and ground pepper
Nonstick cooking spray
1 large egg
2 tablespoons shredded sharp cheddar
1 tablespoon thinly sliced scallion greens

Steps:

  • In a small saucepan, bring 1 cup water to a boil. Add oats and pinch of salt; stir, reduce heat, and simmer until tender, about 5 minutes. Meanwhile, heat a small nonstick pan over medium. Coat lightly with cooking spray. Add egg and cook until white is set and yolk is still runny, about 3 minutes. Season egg to taste with salt and pepper. Serve oatmeal in a bowl topped with cheese, egg, and scallion greens.

Nutrition Facts : Calories 300 g, Fat 12 g, Fiber 4 g, Protein 16 g

SAVORY OATS WITH POACHED EGGS



Savory Oats with Poached Eggs image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 11

3 cups low-sodium chicken broth
1 cup steel-cut oats
8 slices prosciutto (one 3-ounce package)
1 tablespoon extra-virgin olive oil
4 cloves garlic, minced
2 teaspoons finely chopped fresh thyme
1/2 teaspoon finely chopped fresh rosemary
1 15-ounce can no-salt-added whole peeled tomatoes, crushed by hand (about 2 cups)
Kosher salt and freshly ground pepper
4 large eggs
1/4 cup grated parmesan cheese

Steps:

  • Bring the chicken broth to a boil in a medium saucepan. Reduce the heat to medium low, stir in the oats and cook, stirring occasionally, until tender and thickened, about 20 minutes.
  • Meanwhile, cook the prosciutto in a large skillet over medium-high heat, flipping once, until crisp, 4 to 5 minutes. Transfer to a paper towel¿lined plate to drain.
  • Add the olive oil, garlic, 1 teaspoon thyme and the rosemary to the skillet. Reduce the heat to medium and cook until the garlic is lightly toasted, 10 seconds. Stir in the tomatoes and 1/2 cup water. Simmer, stirring occasionally, until the sauce is slightly thickened, 6 to 8 minutes. Transfer to a medium bowl and season with salt and pepper; cover to keep warm.
  • Wipe out the skillet and fill halfway with water; bring to a gentle simmer over medium-high heat. Carefully crack the eggs into the water and cook until the whites are set but the yolks are still runny, 2 to 3 minutes. Transfer to a plate with a slotted spoon and season with salt and pepper. Top each serving of oats with the tomato sauce and parmesan. Sprinkle with the remaining 1 teaspoon thyme and top with the poached eggs and prosciutto.

Nutrition Facts : Calories 410, Fat 17 grams, SaturatedFat 5 grams, Cholesterol 214 milligrams, Sodium 971 milligrams, Carbohydrate 38 grams, Fiber 7 grams, Protein 27 grams, Sugar 3 grams

PERFECT POACHED EGG



Perfect Poached Egg image

I'm like many others when it comes to ordering breakfast at a restaurant. That's when I often order a poached egg. Many are intimidated to poach an egg at home. There are a few key tips that will head you in the right direction, and you'll be on your way to perfect home-poached eggs.

Provided by lutzflcat

Time 10m

Yield 1

Number Of Ingredients 2

1 large egg
1 tablespoon white vinegar

Steps:

  • Fill a large pot with at least 3 inches of water and bring to a boil over high heat. Reduce temperature to low--the water is ready when you see bubbles at the bottom of the pot, but there should be no bubbles breaking the surface of the water.
  • Crack egg into a small-mesh sieve, allow it to drain, and then transfer the egg to a small bowl or ramekin in order to avoid a runny egg white. This step will give you a better-shaped poached egg with tighter whites.
  • When water is at the right temperature, stir in about 1 tablespoon white vinegar which helps the egg white coagulate. Using a spoon, swirl the water in the center of the pot into a vortex or whirlpool, and carefully add egg to the center. Cook until egg white is set, but the yolk is still soft and runny, 2 1/2 to 3 minutes. Do not overcook.
  • Transfer the egg to a paper towel to remove excess water using a slotted spoon. Serve immediately.

Nutrition Facts : Calories 71.8 calories, Carbohydrate 0.4 g, Cholesterol 186 mg, Fat 5 g, Protein 6.3 g, SaturatedFat 1.5 g, Sodium 70 mg, Sugar 0.4 g

AN OATMEAL POACHED EGG



An Oatmeal Poached Egg image

Make and share this An Oatmeal Poached Egg recipe from Food.com.

Provided by Blue Eyes Willow

Categories     Breakfast

Time 4m

Yield 1 serving(s)

Number Of Ingredients 5

1/4 cup oatmeal
1/2 cup water or 1/2 cup milk
1 egg
butter, to taste
all purpose Greek seasoning, to taste

Steps:

  • mix the oatmeal and the water in a microwave safe bowl.
  • microwave on high for just over a minute (I'm sorry, I only have a dial on my micorwave).
  • stir.
  • hollow out a hole in the center of the oatmeal.
  • gently break the egg into the hole.
  • microwave on high for about a minute, depending on how you like your yolk.
  • add butter and seasoning to taste.

Nutrition Facts : Calories 151.3, Fat 6.2, SaturatedFat 1.8, Cholesterol 211.5, Sodium 73.2, Carbohydrate 13.9, Fiber 2, Sugar 0.7, Protein 9.5

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What is an Oatmeal Poached Egg Recipe?

An oatmeal poached egg recipe is a unique twist on traditional oatmeal dishes – it is a popular breakfast recipe that incorporates a protein-packed poached egg into the oatmeal for a nutritious and delicious savory dish. This dish is perfect for those who love to start their day with a protein-rich meal that keeps them feeling full and energized throughout the day.
Why Choose Oatmeal Poached Egg Recipe?
There are numerous reasons why one should consider incorporating oatmeal poached egg recipes in their daily breakfast routine. Here are some of the factors that may convince you to give this recipe a try: 1. A great source of protein – Eggs are an excellent source of protein, which is essential for building and repairing muscle tissues, maintaining healthy skin, and hair. Pairing with oatmeal, which is rich in fiber, carbs, and micronutrients, makes this dish a nutrient powerhouse. 2. A perfect combination of flavors – Oatmeal and poached egg are two elements that have always been paired to satisfy hunger and taste buds. When combined, the creamy texture of the oatmeal gets enhanced by the savory and buttery flavor of the egg. This dish is definitely a burst of flavors in your mouth. 3. A quick and easy recipe – Another great feature of an oatmeal poached egg recipe is that it is easy to prepare and takes less than 20 minutes to cook. This makes it a great option for busy mornings when you need a nutritious and satisfying breakfast.
The Ingredients Used in Oatmeal Poached Egg Recipe
The ingredients used to make an oatmeal poached egg recipe are simple and readily available in most households. Here is a list of the ingredients that are typically used for preparing this breakfast dish: 1. Old-fashioned oats – One of the essential ingredients for an oatmeal poached egg recipe is oats. They are low in calories, high in fiber, and contain numerous vitamins and minerals essential for the body. 2. Water or Milk – You can choose to cook your oatmeal with water or milk depending on your preferences. If you are looking for a creamier consistence, milk could be your go-to option. 3. Salt and Pepper – Depending on your taste buds, you may need to add some salt and pepper. This is typically for those who prefer a savory taste profile. 4. Poached eggs – The poached eggs are the essential part of this recipe, and you can cook them by cracking the eggs into a pan of simmering water. They are, however, delicate, and you need to handle them with care, so they don't stick to the pan or break. 5. Olive Oil or Butter – To add flavor, you can cook your poached eggs with some olive oil or butter.
Tips for Making the Perfect Oatmeal Poached Egg Recipe
1. Use the Correct Ratio – Always use two cups of liquid per one cup of old-fashioned oats. Any additional liquid may make the recipe runny. 2. Add seasoning – Add some salt and pepper to the mixture to taste. You can also opt for other seasonings such as paprika or cumin to spice things up a bit. 3. Cook your eggs separately – To avoid overcooking the eggs, cook them on a separate pan or pot. This will help you achieve the perfect balance between a runny yolk and a well-cooked oatmeal. 4. Use sparingly oil or butter – If you prefer to use oil or butter to cook your eggs, use a small quantity. Excess oil or butter may make your meal greasy or heavy. 5. Enjoy your Breakfast – Once you are done cooking, serve your oatmeal poached egg recipe while hot and enjoy the mix of savory and creamy flavors.
In conclusion
An oatmeal poached egg recipe is a fantastic way to start your day. It is easy to prepare, healthy, and filling. As with all recipes, always experiment, adjust the flavor with your favorite toppings or spices, and create your unique version. Adding this savory dish into your breakfast routine will undoubtedly guarantee a nutritious and delicious start to your day.
Oatmeal is a nutritious and healthy meal that can be enjoyed in different ways. Although it is mainly associated with breakfast, it can also be used to make a delicious lunch or dinner meal. One of the popular ways to spice up oatmeal is by adding poached eggs to the mix. Poached eggs are a great source of protein and combined with oatmeal make for a well-rounded meal. However, preparing the perfect oatmeal poached egg recipe requires some skill and patience. In this article, we'll provide valuable tips on how to make an oatmeal poached egg recipe.

Tip 1: Choose the Right Oatmeal

The type of oatmeal you select can make a significant difference in the overall taste and texture of your recipe. For an oatmeal poached egg recipe, it's essential to choose a type that can absorb liquids well. Rolled oats and steel-cut oats are great options as they have a higher fiber content, which means they tend to absorb water and milk better, creating a creamy finish. Avoid using instant or flavored oatmeal, as they tend to have additives that can affect the texture of the oatmeal.

Tip 2: Use Freshly Made Eggs

Freshly made eggs are essential in making the perfect poached egg. When preparing your oatmeal poached egg recipe, ensure that you use eggs that are fresh and come from a reliable source. Fresh eggs will produce a thicker white, making it easier to poach the eggs without the whites spreading out. To check the freshness of an egg, place it in a bowl of water, and if it sinks to the bottom and stays there, it's fresh. If it floats or stands at the bottom loosely, then it's no longer fresh.

Tip 3: Poach the Eggs with Care

Poaching eggs is an art that requires precision and skill. When preparing your oatmeal poached egg recipe, it's essential to poach the eggs with care to achieve perfect results. Start by bringing a pot of water to boil, then lower the heat to a simmer. Add a tablespoon of vinegar to the water, a trick that helps the eggs stay intact. Crack an egg into a ramekin, take a spoon and create a gentle whirlpool in the water's center. Slowly slide the egg into the water and gently push it closer to the whirlpool center. Allow the egg to cook for 2-3 minutes before removing it from the water with a slotted spoon.

Tip 4: Consider Adding Flavorful Ingredients

An oatmeal poached egg recipe can be spiced up by adding flavorful ingredients. Different ingredients can add a unique flavor to the oatmeal, making it a more interesting and enjoyable meal. Consider adding ingredients like cheese, herbs, spices, and vegetables. For example, you can add some cheese that will melt and mix with the oatmeal and eggs, making it a richer and creamy dish.

Tip 5: Serve it while it's still hot

An oatmeal poached egg recipe tastes best when served while still hot. Once you've finished preparing the dish, scoop the oatmeal onto a plate, add the poached eggs on top, and garnish with your favorite toppings. Serve it immediately to prevent the oatmeal from getting cold and the poached egg from becoming overcooked.

Conclusion

In conclusion, making an oatmeal poached egg recipe requires patience, precision, and skill. By following the tips provided above, you can prepare a nutritious and delicious meal that will leave you feeling satisfied and energized. Remember to select the right oatmeal, poach the eggs with care, and consider adding flavorful ingredients to make the recipe more interesting. So next time you're feeling adventurous in the kitchen, give this recipe a try, and enjoy the fruits of your labor.

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