ROASTED APPLE AND CHEDDAR SALAD
Recipe from Eating Well and placed here for safe keeping. They say you can easily sub pears for the apples if you like. . .heck, I used some of each! This recipe is low carb, diabetic appropriate, low calorie, high fiber and gluten free - so it's a good one to serve at a party because it is sure to please everyone! And don't get hung up on the endive in the recipe; I know it's expensive and I just subbed it out for more spinach. I might also suggest a sprinkle of craisins or dried tart cherries on top; I felt it needed that since the apples/pears get super sweet in the oven and the tartness really brought everything together! Make Ahead Tip: Cover and refrigerate dressing (Step 2) for up to 1 week.
Provided by januarybride
Categories Salad Dressings
Time 45m
Yield 9 cups, 6 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 400°F.
- To prepare dressing: Whisk vinegar, apple juice, 1 tablespoon oil, honey, mustard, salt and pepper in a small bowl.
- To roast apples and prepare salad: Toss apples with 2 teaspoons oil and thyme in a medium bowl; spread evenly on a baking sheet. Roast, turning once or twice, until the apples are soft and golden, 25 to 30 minutes. Discard fresh thyme, if using. Let cool.
- While the apples are roasting, toast walnuts in a small baking pan until fragrant, about 5 minutes. Let cool.
- Just before serving, combine spinach, lettuce and endive in a large bowl; toss gently to mix. Divide the greens among 6 plates, drizzle with dressing and top with cheese, roasted apples, walnuts and dried cranberries (if using). Serve immediately.
APPLE CHEDDAR SALAD WITH MAPLE DRESSING
Make and share this Apple Cheddar Salad With Maple Dressing recipe from Food.com.
Provided by Lori Mama
Categories Greens
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In jar with tight fitting lid.
- combine the dressing ingredients and shake well.
- Set aside.
- Preheat oven to 325 degrees.
- On a parchment lined baking sheet.
- spread out the nuts that were combined with the syrup.
- Bake 15 minutes.
- Cool.
- To assemble:.
- Toss salad greens of choice with as much of the dressing as you would like.
- Devide onto 6-8 serving plates and top with apples, cheese and nuts.
OLD FASHIONED APPLE SALAD WITH COOKED DRESSING
This was my grandmother's recipe, passed down from her mother. The cooked dressing is so fantastic that it is hard to save some for the apple salad once you taste it. It is similar to a lightly sweetened lemon curd. Scrumptious! Grapes or raisins can be added also.
Provided by Mercy
Categories Apple
Time 20m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine all the dressing ingredients in a saucepan (sometimes I add the raisins in also, so they plump up before they go into the salad).
- Cook over low/medium low heat, while stirring constantly, until thickened and somewhat gloppy.
- Allow to cool (I put it in a bowl and stick it in the freezer for about 15 minutes, stirring occasionally).
- Mix together the salad ingredients (don't forget to toss in some extra lemon juice to keep the apples from browning).
- Pour the dressing over the salad and stir together (the dressing is a little gluey, so you will have to work it into the salad).
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The Health Benefits
A salad like Amy's mother's apple cheddar tossed salad is packed full of nutrients and health benefits. Apples, one of the main ingredients in the recipe, are a great source of fiber, which can help regulate digestion and prevent constipation. They are also rich in antioxidants, which can help fight off a range of diseases and conditions, including cancer and heart disease. The cheese in the salad is also a good source of protein, which can help build and repair muscle tissue, as well as calcium, which can help strengthen bones and teeth.The Flavor and Preparation
One of the best things about Amy's mother's apple cheddar tossed salad is its flavor. The combination of sweet apples, sharp cheddar cheese, and tangy dressing creates a delicious taste that is sure to satisfy your taste buds. The salad is also very easy to prepare. Simply chop up the ingredients, add the dressing, and toss everything together, and you have a tasty salad that is ready to eat.Ingredients
- 3 cups mixed salad greens
- 1 large apple, sliced
- 1/2 cup shredded cheddar cheese
- 1/4 cup chopped walnuts
- 1/4 cup dried cranberries
Dressing
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste