Best Amys Chicken And Black Bean Enchilada Casserole Recipes

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LAYERED CHICKEN AND BLACK BEAN ENCHILADA CASSEROLE



Layered Chicken and Black Bean Enchilada Casserole image

Layers of sauce and tortillas mingle with a seasoned chicken and black bean mixture. This is a delicious and easy recipe best served with a side of Spanish rice. You may wish to substitute low fat sour cream.

Provided by DEBMCE4

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h10m

Yield 8

Number Of Ingredients 10

2 cups diced chicken breast meat
½ teaspoon ground cumin
½ teaspoon ground coriander
2 tablespoons chopped fresh cilantro
1 (15 ounce) can black beans, rinsed and drained
1 (4.5 ounce) can diced green chile peppers, drained
1 (10 ounce) can red enchilada sauce
8 (6 inch) corn tortillas
2 cups shredded Mexican blend cheese
1 (8 ounce) container sour cream

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Heat a large skillet over medium heat, and spray with vegetable cooking spray. Saute chicken with cumin and coriander until chicken is cooked through. Transfer to a medium bowl. Stir in the cilantro, black beans, and green chile peppers.
  • Spread half of the enchilada sauce over the bottom of an 11x7 inch baking dish. Place 4 tortillas over the sauce, overlapping if necessary. Spoon half of the chicken mixture over the tortillas, and sprinkle with half of the cheese and half of the sour cream. Spoon the remaining enchilada sauce over the cheese, and make another layer of tortillas. Layer the remaining chicken mixture over the tortillas. Cover dish with a lid or aluminum foil.
  • Bake for 30 minutes in the preheated oven. Remove the cover, and sprinkle the remaining cheese over the top and dot with sour cream. Continue cooking, uncovered, for an additional 5 to 10 minutes, or until cheese melts. Let stand 10 minutes before serving.

Nutrition Facts : Calories 366.4 calories, Carbohydrate 16.4 g, Cholesterol 91.7 mg, Fat 23.7 g, Fiber 2.2 g, Protein 23 g, SaturatedFat 14.2 g, Sodium 508.3 mg, Sugar 0.8 g

WW CHICKEN , BLACK BEAN, AND CORN ENCHILADA CASSEROLE



Ww Chicken , Black Bean, and Corn Enchilada Casserole image

Make and share this Ww Chicken , Black Bean, and Corn Enchilada Casserole recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Chicken Breast

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 13

1 2/3 ounces dry enchilada mix
6 ounces canned tomato paste
8 cups water, divided
2 tablespoons canola oil
1 cup onion, chopped
1/2 cup green pepper, chopped
1 garlic clove
1 1/2 cups yellow cornmeal
1 spray nonstick cooking spray
15 ounces canned black beans, drained and rinsed
15 ounces canned corn, drained and rinsed
2 cups cooked boneless skinless chicken breasts, diced
1 1/2 cups fat-free cheddar cheese, shredded

Steps:

  • Preheat oven to 350. Prepare enchilada sauce according to package directions using tomato paste and 3 cups of water. (You will end up with 3 cups of sauce.).
  • Heat oil in a large saucepan over medium heat. Add onion, pepper, and garlic. Cook stirring until translucent, about 5 minutes. Remove 1 cup of onion mixture and place in a large mixing bowl; set aside. Stir 3 cups of water into remaining onion mixture and bring to a boil.
  • Meanwhile, add cornmeal to remaining 2 cups of water in a medium bowl and stir to combine. Gradually, add cornmeal mixture to boiling water-onion mixture. Cook over low heat stirring constantly until cornmeal is thickened, about 4-6 minutes.
  • Coat a 9x13 inch glass baking dish with cooking spray. Spread cornmeal mixture evenly over bottom of dish.
  • Spoon beans, corn, and chicken into reserved onion mixture, combine thoroughly.
  • Spread half of enchilada sauce over cornmeal layer. Top with all of bean mixture and then remaining enchilada sauce. Sprinkle with cheese. bake until heated through and cheese is melted, about 45 minutes. Slice into 8 pieces and serve.
  • Note; This recipe is Saucy. For a firmer consistency, reduce the amount of enchilada sauce by 1/2.).

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Amy's Chicken and Black Bean Enchilada Casserole is a popular Mexican-inspired dish that is easy to make and perfect for feeding a crowd. The hearty casserole is made with layers of soft tortillas, tender chicken, flavorful black beans, and melted cheese. It's a delicious and filling meal that can be customized to suit any palate.

Ingredients

For the filling:
  • 2 cups cooked, shredded chicken
  • 1 can black beans, rinsed and drained
  • 1/2 cup chopped onion
  • 1/2 cup chopped bell pepper
  • 2 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
For the sauce:
  • 1/4 cup unsalted butter
  • 1/4 cup all-purpose flour
  • 2 cups chicken broth
  • 1 cup sour cream
  • 1 (4 oz) can diced green chilies, drained
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon cumin
  • salt and pepper, to taste
For assembling the casserole:
  • 12 soft tortillas
  • 3 cups shredded Mexican blend cheese
  • Toppings of your choice (e.g. diced tomatoes, chopped cilantro, jalapeños, sour cream)

Directions

  1. Preheat oven to 350°F. Lightly grease a 9×13 inch baking dish.
  2. In a large skillet, heat olive oil over medium heat. Add onion and bell pepper and sauté for 3-4 minutes until softened. Add minced garlic and cook for another minute, stirring occasionally.
  3. Add cooked, shredded chicken, black beans, chili powder, cumin, salt, and black pepper to the skillet. Stir together and cook for another minute until heated through.
  4. To make the sauce, melt butter in a separate medium saucepan over medium heat. Add flour and cook, whisking constantly, for 1 minute. Gradually stir in chicken broth, whisking until smooth. Stir in sour cream, diced green chilies, garlic powder, onion powder, cumin, salt, and black pepper to the saucepan. Cook for 5 minutes or until thickened, stirring occasionally.
  5. To assemble the casserole, place 4 soft tortillas on the bottom of the greased baking dish. Arrange half the chicken and black bean mixture on top of the tortillas, followed by 1 cup of shredded cheese. Repeat these layers: 4 tortillas, chicken mixture, cheese, then top everything off with a final layer of tortillas.
  6. Pour the sauce over the entire casserole, spreading it evenly. Sprinkle with remaining shredded cheese.
  7. Bake the casserole in the preheated oven for 25-30 minutes or until hot and bubbly. Allow it to cool for a few minutes before serving. Top with your favorite toppings and enjoy!

Conclusion

Amy's Chicken and Black Bean Enchilada Casserole is a delicious and easy way to enjoy a classic Mexican-inspired meal. The layers of soft tortillas, tender chicken, black beans, and melted cheese are held together by a creamy and flavorful sauce that brings everything together. This casserole is perfect for feeding a crowd, and it can easily be customized to suit any taste preferences. With simple ingredients and straightforward instructions, this recipe is a must-try for anyone who loves hearty and satisfying meals.
Making Amys chicken and black bean enchilada casserole recipe can be a daunting task, especially for beginners in the kitchen. However, with the right tips, one can make this delicious Mexican dish without any problems. This article will provide valuable tips to help you make the perfect chicken and black bean enchilada casserole recipe.

Tips for Making Amys Chicken and Black Bean Enchilada Casserole Recipe

1. Prepare the Ingredients
The first step in making Amys chicken and black bean enchilada casserole recipe is to prepare all the ingredients. Make sure you have all the necessary ingredients, including chicken breast, black beans, enchilada sauce, tortillas, cheese, and other spices. Ensure you chop all the vegetables and shred the chicken to ensure they cook evenly.
2. Use Fresh Ingredients
When making Amys chicken and black bean enchilada casserole recipe, it is crucial to use fresh ingredients. Fresh ingredients, including vegetables, chicken, and beans, will produce a more delicious and flavorful dish. If you use stale or expired ingredients, the result will be an unappetizing casserole, and you may end up throwing it away.
3. Get the Right Spice Mix
Spices play a significant role in making a delicious chicken and black bean enchilada casserole. Therefore, it is essential to get the right spice mix that works for you. You can use a store-bought spice mix or make your blend. Some of the common spices used in making this dish include cumin, chili powder, garlic powder, and paprika.
4. Cook the Chicken Properly
Chicken is a vital ingredient in making Amys chicken and black bean enchilada casserole recipe. Therefore, it is crucial to cook it properly. Overcooking the chicken will make it tough and dry, while undercooking will make it raw and unsafe to eat. You can use a meat thermometer to ensure the chicken is adequately cooked. When the internal temperature of the chicken reaches 165°F (75°C), it is ready to use.
5. Build the Layer Properly
The way you layer your casserole can make a big difference in the final result. Therefore, it is essential to build your layers correctly. Start by spreading the enchilada sauce at the bottom of the dish, followed by a layer of tortillas, chicken, black beans, cheese, and repeat the process. Ensure you end with a layer of cheese for a more delicious outcome.
6. Bake the Casserole Properly
Baking plays a crucial role in making Amys chicken and black bean enchilada casserole recipe. It is crucial to bake the casserole properly to ensure it is cooked correctly. Preheat your oven to 350°F (180°C) and bake the casserole for 25 to 30 minutes. After the first 15 minutes, cover the casserole with foil to prevent the cheese from burning.
7. Let the Casserole Rest Before Serving
Once the casserole is ready, remove it from the oven and let it rest for about 5 minutes before serving. This will allow the casserole to set and cool, making it easier to cut and serve. Cutting the casserole immediately after removing it from the oven will make it fall apart, making it difficult to serve.
8. Serve with the Right Accompaniments
Lastly, it is crucial to serve Amys chicken and black bean enchilada casserole recipe with the right accompaniments to make it more delicious. You can serve it with a side of rice, guacamole, sour cream, or salsa, among others. This will enhance the flavor of the casserole and make it a more enjoyable meal.

Conclusion

Preparing Amys chicken and black bean enchilada casserole recipe requires some effort and attention to detail. However, with the right tips, anyone can make a delicious and flavorful dish. By using fresh ingredients, cooking the chicken correctly, building the layers correctly, baking the casserole correctly, letting it rest before serving, and serving it with the right accompaniments, you can make the perfect chicken and black bean enchilada casserole recipe.

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