Best Amazing Vegetarian Crockpot Stuffed Peppers Recipes

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AMAZING VEGETARIAN CROCKPOT STUFFED PEPPERS



Amazing Vegetarian Crockpot Stuffed Peppers image

Make and share this Amazing Vegetarian Crockpot Stuffed Peppers recipe from Food.com.

Provided by Denise J

Categories     Peppers

Time 6h20m

Yield 5 peppers, 5 serving(s)

Number Of Ingredients 11

5 red bell peppers (Red Italian Peppers also work)
2 cups cooked brown rice
2 tablespoons white wine (or water)
3 portabella mushroom caps, diced fine
1 medium onion, diced
2 garlic cloves, minced
1 teaspoon dried oregano
1/4 cup parmesan cheese (vegan parmesan would also work)
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 (32 ounce) jar marinara sauce

Steps:

  • Cut tops off of bell peppers, if using italian peppers (they are thinner), lay pepper on cutting board the way it is most stable, then slice off the very top of the pepper at a slight angle (to help keep stuffing inside while cooking in the crock pot). Remove seeds and inner membrane.
  • Cook brown rice and cool slightly (I use one bag of Success boil in bag brown rice- super easy and always cooks up perfectly).
  • Saute onions in thin layer of wine, or water if you prefer. When starting to become translucent, add mushrooms and saute until mushrooms lose most water and are reduced in size. Add garlic and saute a minute. Add oregano and saute one more minute. Remove from heat.
  • In a medium bowl, stir together rice, mushroom mixture, cheese, then salt and pepper to taste. Stuff inside of peppers. Pour half of the marinara into the crockpot, carefully lay peppers on top, then carefully pour remaining sauce on each pepper.
  • Cook on low for 6 hours.

Nutrition Facts : Calories 352.2, Fat 8.2, SaturatedFat 2.5, Cholesterol 8.5, Sodium 1163.5, Carbohydrate 58.8, Fiber 10.4, Sugar 25.5, Protein 10

SLOW-COOKER STUFFED PEPPERS



Slow-Cooker Stuffed Peppers image

There's a whole lot to love about stuffed peppers. They're hearty, made with inexpensive ingredients and they taste great-even to veggie skeptics. And now, they're slow-cooker friendly! Spend 20 minutes prepping and you can walk away for the rest of the day, as this slow-cooker stuffed pepper recipe cooks for around five hours.

Provided by Cindy Rahe

Categories     Entree

Time 5h15m

Yield 6

Number Of Ingredients 9

6 large bell peppers
1 lb ground beef (at least 80% lean)
1 cup finely chopped onions
1 teaspoon salt
1 teaspoon black pepper
6 cloves garlic, finely chopped
1 1/2 cups cooked white rice
1 can (15 oz) Muir Glen™ organic tomato sauce
2 cups shredded cheddar cheese (8 oz)

Steps:

  • Spray 6-quart oval slow cooker with cooking spray. Trim tops off bell peppers; remove ribs and seeds. Set aside.
  • In 12-inch nonstick skillet over medium-high heat, cook beef, onions, salt and pepper 8 to 10 minutes, stirring frequently, until beef is cooked through and onion softens. Add garlic; cook 15 seconds. Drain.
  • Stir rice and 1/2 cup of the tomato sauce into beef mixture in skillet; mix to combine. Stir in 1 cup of the cheese. Stuff peppers with beef mixture; arrange in slow cooker. Pour remaining tomato sauce over peppers.
  • Cover; cook on Low heat setting 4 1/2 to 5 1/2 hours or until peppers are soft. Top peppers with remaining 1 cup cheese. Cover; cook 3 to 8 minutes longer or until cheese is melted. Use slotted spoon to lift peppers from slow cooker.

Nutrition Facts : Calories 430, Carbohydrate 33 g, Cholesterol 85 mg, Fat 1, Fiber 5 g, Protein 26 g, SaturatedFat 10 g, ServingSize 1 Pepper, Sodium 1140 mg, Sugar 11 g, TransFat 1/2 g

SLOW-COOKED SOUTHWEST STUFFED PEPPERS - VEGETARIAN



Slow-Cooked Southwest Stuffed Peppers - Vegetarian image

Entered for safe-keeping. From Michelle Gurnsey in Taste of Home Healthy Cooking Dec/Jan 2010. High fiber, no parboiling, and Southwest flavor: this is my kind of dish. Note: this dish only takes 3-4 hours to cook in the slow-cooker.

Provided by KateL

Categories     One Dish Meal

Time 3h15m

Yield 4 serving(s)

Number Of Ingredients 10

4 medium sweet red peppers or 4 medium green bell peppers, tops cut off and seeds and pith removed
15 ounces black beans, rinsed and drained
4 ounces shredded monterey jack pepper cheese (1 cup)
3/4 cup salsa
1 small onion, chopped (1/4 cup)
1/2 cup frozen corn
1/3 cup uncooked converted long grain rice
1 1/4 teaspoons chili powder
1/2 teaspoon ground cumin
8 tablespoons reduced-fat sour cream (optional)

Steps:

  • Cut tops off peppers and remove seeds and white pith. Set aside.
  • In large bowl, combine the beans, cheese, salsa, onion, corn, rice, chili powder and cumin. Spoon into peppers. Place in 5-quart slow cooker coated with cooking spray.
  • Cover and cook on Low for 3-4 hours or until peppers are tender and filling is heated through. Serve with sour cream if desired.

Nutrition Facts : Calories 360.2, Fat 10.1, SaturatedFat 5.7, Cholesterol 25.3, Sodium 466.1, Carbohydrate 51.7, Fiber 11.8, Sugar 7.5, Protein 18.4

VEGETARIAN STUFFED PEPPERS (SLOW-COOKER STYLE)



Vegetarian Stuffed Peppers (slow-cooker style) image

This is really different from every stuffed pepper recipe I've ever tried. Don't let the fact there's no meat scare you off. It's delicious and filling. If you MUST have some meat, try adding some crumbled cooked bacon to the mixture but it's fantastic made vegetarian style. Even my picky teenager liked it!

Provided by Teresa Jacobson

Categories     Other Main Dishes

Time 3h50m

Number Of Ingredients 15

6 large green bell peppers
2 c cooked brown rice
3 roma tomatoes
1 c frozen corn, thawed
1 small vidalia onion, chopped
1/2 c canned cannelini beans (white kidney beans) , rinsed
1/2 c canned black beans, rinsed
3/4 c cubed monterey jack cheese
2 1/4 oz can sliced black olives, rinsed
1/2-1 tsp dried cilantro
3 clove garlic, minced
salt & pepper, to taste
3/4 c meatless spaghetti sauce
1/2 c water
4 Tbsp grated parmesan cheese

Steps:

  • 1. Cut tops off peppers, remove seeds, rinse and set aside. Prepare rice as per package directions.
  • 2. In a large bowl, combine rice, tomatoes, corn, onion, beans, Monterey Jack cheese, olives, dried cilantro, garlic, salt and pepper. Toss until well blended. Spoon into peppers.
  • 3. In a separate bowl, combine spaghetti sauce and water. Pour half into bottom of 5-qt. slow cooker. Place stuffed peppers in cooker. Spoon remaining sauce over peppers. Top peppers with Parmesan cheese.
  • 4. Cover and cook on low 3 1/2 - 4 hours or until peppers are tender and filling is heated through. Serve warm.
  • 5. Nutrition Info per serving: Calories 474 Total Fat 9.8g /Sat Fat 4.2g Cholesterol 15mg Sodium 423mg Total Carbs 81.5g/ Dietary Fiber 10.7g /Sugars 10.9g Protein 17.4g

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Vegetarianism has turned out to be considerably more mainstream in the past few years as a result of its numerous advantages. Aside from being an ideal alternative for those who are environmentally aware, it also promotes a healthy lifestyle by limiting the intake of saturated fats, cholesterol, and processed foods. Stuffed peppers are a well-known comfort meal that is both filling and highly nutritious. It provides all the necessary vitamins and minerals, which makes it famous among vegetarians. This article will explore amazing vegetarian crockpot stuffed pepper recipes, which are an easy and healthy way to enjoy this dish.

Why are Stuffed Bell Peppers a Healthy Option for Vegetarians?

Alongside being delicious, stuffed bell peppers also have numerous advantages for vegetarians. Bell peppers have less sugar and calories than other vegetables, which means they are a decent choice for individuals who are trying to track their calorie intake. The nutrients inside bell peppers are crucial for good mental health, vision, and promoting immunity. The stuffing in stuffed peppers can comprise of a variety of healthy ingredients, for example, brown rice, quinoa, and lentils, all of which are low in gluten and high in protein, fibre, and vitamins.

Why Use Crockpot to Cook Stuffed Peppers?

Crockpots are a healthy and convenient way to cook stuffed peppers. They offer an efficient technique for cooking, which means it allows a busy lifestyle to make healthy meals without putting in too much time and effort. Crockpots offer a low-fat cooking option, which means that the stuffed peppers will be healthier than being fried or cooked by any other high-fat cooking method. This method is ideal for vegetarians as it allows them to make healthy and nutritious meals effortlessly, which could prove to be challenging with their busy schedule.

Amazing Vegetarian Crockpot Stuffed Pepper Recipes:

1. Quinoa and Lentil Stuffed Peppers:

The combination of Quinoa and Lentils provide a substantial amount of protein and fibre in this recipe. Cook the Quinoa and Lentils, mix them with the spices and vegetable mixture, and then fill up the bell peppers. Add cheddar cheese on top and put it in the crockpot to cook.

2. Vegan Stuffed Peppers:

Vegan stuffed peppers are made with rice and kale rather than cheese and ground beef. Start by sautéing onion, garlic, and kale in a pan. Add rice, tofu, tomatoes, and spices and mix them all. Then spoon it into the bell peppers and put them in the crockpot for cooking.

3. Sweet potato black bean stuffed peppers:

Sweet potato black bean stuffed peppers are one of the healthiest and quickest vegetarian stuffed pepper recipes out there. Pre-cook the sweet potato, mix it with black beans and quinoa, and fill the bell peppers. Add cheese at the top for seasoning and place them in the crockpot.

4. Mexican Vegetarian Stuffed Peppers:

This Mexican vegetarian stuffed pepper recipe includes a mixture of lentils, tomatoes, and spices, which are then combined with corn and Monterey Jack cheese in each pepper. Place it in the crockpot, throw some cilantro leaves on top, and allow the pepper to cook.

5. Chickpea Curry Stuffed Peppers:

This recipe includes a mixture of chickpeas, which are mixed with paleo curry seasoning and coconut milk. Fill the pepper with the chickpea mixture and some steamed spinach. Place it in the crockpot and enjoy a healthy, freshly made meal.

Conclusion:

Stuffed peppers are a healthy and flavourful option that is ideal for vegetarians. These amazing vegetarian crockpot stuffed pepper recipes provide a nutritious option that can fit into any busy lifestyle. The use of a crockpot makes the cooking process easier and quicker, which can help you make a healthy meal effortlessly. These recipes taste delicious and are packed with a variety of essential vitamins and minerals that are beneficial for your health, making it a perfect meal for anyone looking to maintain a healthy lifestyle.

Vegetarian crockpot stuffed peppers are a delicious and healthy dish that has become increasingly popular in recent years. Crockpots are a convenient and efficient tool for cooking this recipe because they allow you to combine all the ingredients in one pot and let it cook slowly over several hours. However, there are a few tips to keep in mind when making this dish to ensure it comes out perfectly every time.

Tip #1 Choose Your Peppers Carefully

When making vegetarian crockpot stuffed peppers, it's important to choose the right type of peppers. Bell peppers are the most common type used in this recipe, but you can also use other varieties such as poblano or Anaheim peppers if you prefer. Look for peppers that are firm and free from blemishes or soft spots. You want the peppers to be able to hold their shape when cooked, so make sure they are not too thin or too delicate.

Tip #2: Precook the Rice

One of the key ingredients in vegetarian crockpot stuffed peppers is rice. Rice is used to fill the peppers and provides texture and flavor to the dish. However, cooking rice in a crockpot can be tricky because it requires a lot of liquid and can easily become overcooked. To avoid this, precook the rice on the stovetop before adding it to the crockpot. This will ensure that the rice is cooked perfectly and doesn't turn mushy in the crockpot.

Tip #3: Use Plenty of Seasonings

Vegetarian crockpot stuffed peppers can be a little bland if not seasoned properly. Be generous with your seasonings to make sure the dish is full of flavor. Use a combination of spices such as paprika, cumin, garlic powder, and chili powder to give the dish a little kick. If you prefer a milder flavor, you can skip the chili powder and use a mild seasoning blend instead.

Tip #4: Choose Your Filling Carefully

The filling is the heart of the vegetarian crockpot stuffed peppers recipe. There are many different ingredients you can use to fill the peppers such as beans, tofu, and vegetables. Choose your filling based on your personal preferences and what's in season. You can also experiment with different flavor combinations to create a unique dish that suits your taste.

Tip #5: Don't Overstuff the Peppers

When filling the peppers, be careful not to overstuff them. The peppers should be fully filled but not so much that they burst open during cooking. If you have leftover filling, you can always serve it on the side or save it for another dish.

Tip #6: Add Enough Liquid

Crockpots require a certain amount of liquid to cook properly, so make sure you add enough liquid to the recipe to prevent burning or sticking. The liquid can be a combination of broth, tomato sauce, and/or diced tomatoes. Aim for around one cup of liquid for every six peppers, but adjust according to the size of your crockpot and the amount of filling you use.

Tip #7: Cook on Low Heat

Crockpots are designed to cook food slowly over several hours, so don't be tempted to cook the vegetarian crockpot stuffed peppers on high heat to speed up the process. Cooking on low heat ensures that the peppers cook through evenly and don't become overcooked or mushy.

Tip #8: Use Foil or Parchment Paper

To prevent the peppers from sticking to the bottom of the crockpot, line the bottom with foil or parchment paper. This will also make clean up a lot easier. You can also use cooking spray or oil to help prevent sticking.

Tip #9: Serve with Your Favorite Toppings

Vegetarian crockpot stuffed peppers are a versatile dish that can be served with a variety of toppings. Some popular options include shredded cheese, sour cream, chopped cilantro, and diced avocado. Experiment with different toppings to create a dish that suits your taste.

Tip #10: Store Leftovers Properly

If you have leftovers, store them in an airtight container in the refrigerator for up to three days. You can also freeze leftovers for up to three months. When reheating, use a microwave or oven to ensure that the peppers are heated through evenly.

Conclusion

Vegetarian crockpot stuffed peppers are a delicious and healthy dish that can be easily made in a crockpot. By following these tips, you can ensure that your dish comes out perfectly every time. With a little experimentation, you can create a dish that is unique and suits your personal preferences.

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