VEGAN MUSHROOM GRAVY
Creamy and rich in flavor, this easy vegan mushroom gravy is made with minimal ingredients and pairs perfectly with mashed potatoes, biscuits and lentil loaves. Recipe adapted from Chef John's.
Provided by Julie | The Simple Veganista
Categories Side
Time 50m
Number Of Ingredients 6
Steps:
- Heat oil over medium heat, add mushrooms and season with a pinch of salt. Simmer mushrooms, stirring occasionally, until liquid is almost evaporated, about 15 minutes.
- Add flour, continue cooking and stirring for about 3 - 5 minutes, at least until the flour has been absorbed and not white anymore. Add 1 cup of broth, stirring/whisking briskly until incorporated and liquid has thickened, there should be no flour lumps, about 5 minutes.
- Slowly pour in the remaining broth and mix thoroughly. Season with black pepper and thyme. Simmer at a gentle boil over medium-low until thickened, about 20 minutes, stirring often. Gravy will thicken upon standing. Taste for flavor, adding more salt and pepper as needed.
- Makes about 4 cups.
- Store leftovers in the refrigerator for up to 5 - 6 days. To freeze, let the gravy cool and store in an airtight container in the freezer for up to 2 months. Let thaw in the refrigerator and reheat in a saucepan, whisking to recombine.
Nutrition Facts : Calories 55 calories, Sugar 0.8 g, Sodium 183.6 mg, Fat 4.7 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 3.2 g, Fiber 0.1 g, Protein 0.4 g, Cholesterol 0 mg
AMAZING VEGAN MUSHROOM GRAVY
Make and share this Amazing Vegan Mushroom Gravy recipe from Food.com.
Provided by thesinglebite
Categories Vegan
Time 20m
Yield 1 1/2 cups, 6 serving(s)
Number Of Ingredients 9
Steps:
- In a small skillet, add enough broth to cover the bottom. Add mushrooms, shallot and garlic and cook 5 minutes, or until mushrooms are tender. Add red wine vinegar and cook 2 minutes longer. Remove from heat and set aside.
- In a small pot add vegetable broth and liquid aminos (or soy sauce) and whisk in flour and nutritional yeast. Bring to a boil over medium heat. Add in mushroom mixture. Cook a few minutes longer, stirring frequently to prevent clumping, until gravy thickens to desired consistency.
- If desired, the gravy can pureed either in a food processor or with an immersion blender.
Nutrition Facts : Calories 25.1, Fat 0.3, Sodium 2.4, Carbohydrate 4.7, Fiber 1, Sugar 0.3, Protein 1.8
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The Benefits of Mushroom Gravies
Mushroom gravies are an excellent source of nutrients for the human body. They are low in calories and high in fiber, making them a great addition to a vegan diet. The benefits of mushroom gravies include:High protein content
The protein content in mushroom gravies is mainly derived from the mushrooms. This protein is essential in building and repairing body tissues and can help maintain healthy skin, hair, and nails.Low-fat content
Mushroom gravies are low in fat, making them ideal for individuals looking to maintain a healthy weight.Improve digestion
Mushroom gravies are an excellent source of fiber. This fiber can help improve digestion and prevent constipation.Reduced risk of disease
Mushroom gravies contain antioxidants that can help reduce the risk of some chronic diseases such as cancer, heart disease, and diabetes.Vegan Mushroom Gravy Recipes
There are several fantastic vegan mushroom gravy recipes out there! Below are some of the most amazing vegan mushroom gravy recipes that you can try.1. Vegan Mushroom Gravy with Coconut Milk
This vegan mushroom gravy recipe is perfect for those looking for a creamy and flavorful gravy that is easy to prepare. You'll need the following ingredients:- 1 cup coconut milk
- 2 cups sliced mushrooms
- 1 onion, diced
- 2 garlic cloves, minced
- 2 cups vegetable broth
- 2 tbsp. cornstarch
- 1 tbsp. olive oil
- 1 tsp. dried thyme
- Salt and pepper to taste
2. Vegan Mushroom Gravy with Mustard
This vegan mushroom gravy recipe is perfect for those looking for a tangy and flavorful gravy. You'll need the following ingredients:- 2 cups sliced mushrooms
- 1 onion, diced
- 2 garlic cloves, minced
- 2 cups vegetable broth
- 1 tbsp. Dijon mustard
- 1 tbsp. olive oil
- 1 tsp. dried thyme
- Salt and pepper to taste
3. Vegan Mushroom Gravy with Herbs
This vegan mushroom gravy recipe is perfect for those looking for a gravy with a blend of savory herbs. You'll need the following ingredients:- 2 cups sliced mushrooms
- 1 onion, diced
- 2 garlic cloves, minced
- 2 cups vegetable broth
- 1 tbsp. olive oil
- 1 tsp. dried rosemary
- 1 tsp. dried thyme
- Salt and pepper to taste
4. Vegan Mushroom Gravy with Wine
This vegan mushroom gravy recipe is perfect for those looking for a sophisticated gravy that is perfect for special occasions. You'll need the following ingredients:- 2 cups sliced mushrooms
- 1 onion, diced
- 2 garlic cloves, minced
- 2 cups vegetable broth
- 1/4 cup red wine
- 1 tbsp. olive oil
- 1 tsp. dried rosemary
- 1 tsp. dried thyme
- Salt and pepper to taste