JAMAICAN JERK PORK TENDERLOIN
Juicy oven roasted Jamaican jerk pork tenderloin with complementary flavors of bacon and orange with a brown sugar glaze.
Provided by Feasting not Fasting
Categories Main Dish
Time 1h
Number Of Ingredients 13
Steps:
- Preheat oven to 375°F (190°C). In a small bowl combine 2 Tbsp. brown sugar, Jamaican jerk seasoning, salt, pepper, and orange zest. Rub tenderloins with seasoning mixture.
- Heat olive oil in a skillet over high heat and when hot add tenderloins. Sear each side for 1 minute, until lightly browned. Remove tenderloins from skillet and put in roasting pan.
- Dredge bacon in 1 Tbsp. brown sugar and top each tenderloin with 2 pieces of bacon. Add pan to pre-heated oven and roast for 20-30 minutes until a meat thermometer inserted into the roast reads 150 degrees F, then remove from oven.
- Half way through the pork's roasting time, deglaze skillet that pork was seared in with vinegar over medium heat. add dijon, orange juice, and brown sugar and simmer for about 3 minutes until sauce starts to reduce.
- Spoon sauce over roasts and broil roasts on low for 2-5 minutes to crisp bacon and raise temperature to 155 - 160 degrees. Crack the oven door open while broiling and watch to prevent tenderloins from burning.
- Remove pork from oven and let sit 10 minutes before carving to allow pork to fully cook and flavors to meld.
Nutrition Facts : Calories 546 kcal, Carbohydrate 24 g, Protein 73 g, Fat 16 g, SaturatedFat 5 g, Cholesterol 231 mg, Sodium 608 mg, Fiber 1 g, Sugar 23 g, ServingSize 1 serving
CHEF JOHN'S GRILLED JERK PORK TENDERLOIN
As I suspected, the spicy, aromatic marinade worked wonderfully with the lean mild pork. As long as you heed my warnings not to overcook the meat, you and your guests will be very happy with this.
Provided by Chef John
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 5h
Yield 6
Number Of Ingredients 15
Steps:
- Cut the tenderloin in half and set the thinner end to the side. Cut the thicker end in half lengthwise. You should have 3 mostly equal pieces.
- Combine onion, thyme, vinegar, garlic, habanero peppers, ginger, soy sauce, vegetable oil, brown sugar, allspice, black pepper, cayenne pepper, nutmeg, and cinnamon in a blender. Puree until smooth, stopping to scrape down sides.
- Pour Jerk marinade into a resealable plastic bag. Add pork tenderloin pieces, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 4 to 6 hours.
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Grill pork, moving if necessary to avoid overcooking the thin parts of the meat, until dark grill marks appear and they lift easily from the grill, 6 to 7 minutes each side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 336.6 calories, Carbohydrate 5.9 g, Cholesterol 126.6 mg, Fat 15.7 g, Fiber 0.9 g, Protein 41 g, SaturatedFat 4.7 g, Sodium 389.4 mg, Sugar 2.8 g
JERK PORK TENDERLOIN WITH FRESH PINEAPPLE CHUTNEY
Make and share this Jerk Pork Tenderloin With Fresh Pineapple Chutney recipe from Food.com.
Provided by dicentra
Categories Pork
Time 40m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- To prepare pork, combine first 13 ingredients in a blender; process until smooth. Place green onion mixture in a large zip-top bag.
- Add pork to bag; seal. Marinate in refrigerator 8 hours or overnight, turning occasionally.
- Prepare grill.
- Remove pork from bag; discard marinade. Place pork on a grill rack coated with cooking spray; grill 23 minutes or until a thermometer registers 155° or until desired degree of doneness. Let pork stand 10 minutes.
- Slice pork into 1/2-inch-thick slices.
- To prepare relish, combine pineapple and remaining ingredients in a bowl, stirring well. Serve with pork.
Nutrition Facts : Calories 131.1, Fat 4.5, SaturatedFat 1.4, Cholesterol 46.8, Sodium 72.5, Carbohydrate 7.6, Fiber 0.7, Sugar 5.7, Protein 14.9
GUAVA-GLAZED JERK PORK TENDERLOIN
Jerk is a powerfully complex blend of spices and aromatics redolent with cinnamon, allspice, cumin and chiles. Historically, it's tied to Maroons fleeing enslavement in the Jamaican foothills, and is among the most iconic flavors of the Caribbean. True jerk is grilled over an open fire, and is as much a seasoning as it is an action, because you can "jerk" pork, goat, chicken and even fruits and vegetables. It's often applied to dark, often gamey or gristly cuts of meat that stand up to complex flavors. While not traditional, this leaner, lighter pork is an excellent vessel for jerk. It's especially good when marinated overnight and grilled, but is so simple to prepare it can easily be made for a weeknight celebration. A simple jelly glaze at the end adds sweetness and tang, caramelizing under a quick broil. Pair with rice and peas, maduros or a bright, fresh garden salad.
Provided by Von Diaz
Categories dinner, meat, main course
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- Combine the ginger, scallions, garlic, salt and chiles (if using) in a food processor or blender and pulse until finely minced. Add the thyme, sugar, allspice, nutmeg, cayenne, cumin, coriander, lime juice and oil, then blend until the mixture becomes a fine paste.
- Using a clean towel or paper towels, pat the pork tenderloin dry. Using a sharp paring knife, cut a series of deep holes into the meat.
- Transfer the pork to a zip-top bag or container with a tight lid, and pour over the marinade. Let sit for at least 10 minutes on the countertop, or refrigerate overnight if possible. Bring to room temperature before continuing.
- When ready to cook, heat the oven to 400 degrees, adjusting your rack to the top third of the oven. Line a rimmed baking sheet with foil, then set a little water in a small pot and bring to a boil.
- Place the tenderloin in the center of the pan and put the pan on the center rack of the oven. Roast until the internal temperature is 145 degrees in the thickest part, flipping every 10 minutes, for about 25 minutes to evenly brown the outside.
- Mix the guava jelly and lemon juice with 1 tablespoon of the boiling water, and use a fork to break up then stir to form a glaze.
- Increase the oven heat to a high broil. Carefully pull the pan out of the oven, and brush the tenderloin with the glaze. Broil in the upper third of the oven 5 to 7 minutes, until it's a toasty dark brown with some charred spots, brushing once more with any remaining glaze if desired.
- Remove the pan from the oven and set the tenderloin on a carving board to rest for about 5 minutes. Cut into slices and pour over any juices that remain.
EMERIL'S JAMAICAN JERK PORK TENDERLOINS
A grand slam by Emeril. I used 4 tenderloins and marinated them for 36 hours, and the taste was out of this world
Provided by Gianni 23
Categories Pork
Time 45m
Yield 8-10 serving(s)
Number Of Ingredients 22
Steps:
- Rub the tenderloins with lime juice and set aside 15 minutes. Add the Jerk Marinade and turn to coat meat well. Cover with plastic wrap and refrigerate for at least 4 hours or up to overnight.
- Preheat a grill to medium-low. Remove the meat from the marinade, leaving some of the marinade clinging to the surface of the meat. Season the meat with the kosher salt and lightly oil the grill grates. Place the tenderloins on the grill and cook, turning occasionally, until the pork is just cooked through and nicely browned on the outside and a thermometer inserted into the center registers 145 to 150 degrees F, 28 to 30 minutes. Remove the tenderloins from the grill and allow to rest for at least 10 minutes before serving. When ready to serve, slice the tenderloins into 1/2-inch thick slices on a slight diagonal and serve fanned out on a plate,.
Nutrition Facts : Calories 438.7, Fat 15.6, SaturatedFat 2.8, Sodium 828.6, Carbohydrate 83.6, Fiber 43.3, Sugar 5.3, Protein 18.6
AMAZING PORK TENDERLOIN IN THE SLOW COOKER
This will melt in your mouth! This pork tenderloin soaks up the yummy juices as it cooks. Make sure to serve up the au jus on the side - its amazing! This recipe is so simple, you will love it!
Provided by chowsito
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 4h15m
Yield 6
Number Of Ingredients 7
Steps:
- Place pork tenderloin in a slow cooker with the contents of the soup packet. Pour water, wine, and soy sauce over the top, turning the pork to coat. Carefully spread garlic over the pork, leaving as much on top of the roast during cooking as possible. Sprinkle with pepper, cover, and cook on low setting for 4 hours. Serve with cooking liquid on the side as au jus.
Nutrition Facts : Calories 180.1 calories, Carbohydrate 5.8 g, Cholesterol 65.5 mg, Fat 3.7 g, Fiber 0.5 g, Protein 24.5 g, SaturatedFat 1.2 g, Sodium 917.5 mg, Sugar 0.6 g
GRILLED JERK PORK TENDERLOIN
I feel that the apple cider makes this jerk marinade unique, and a bit untraditional. Being from the apple country of Virginia, the apple cider was a natural. For added flavor, add apple or hickory wood chips soaked in water on top of the hot coals. You can begin grilling when the chips start smoking. Grilled pineapple goes well with this as a side dish.
Provided by VAGRILL
Categories World Cuisine Recipes Latin American Caribbean
Time 8h49m
Yield 8
Number Of Ingredients 19
Steps:
- Combine habanero peppers, onion, green onions, ginger, and garlic, in a blender or food processor. Blend until quite fine. Add cider, white vinegar, soy sauce, olive oil, and sugar. Season with mustard seed, salt, pepper, thyme, allspice, nutmeg, and cinnamon. Continue to blend until smooth.
- Place the pork tenderloin in a shallow casserole dish. Spread mixture on all sides of the meat (wear gloves or use a spatula). Cover and refrigerate for 8 hours.
- Preheat grill for medium-high heat.
- Lightly oil grate. Add soaked wood chips to coals, if using. Grill slabs of tenderloin, turning as needed, about 6 to 7 minutes on each side, or until the internal temperature has reached 145 degrees F (63 degrees C).
- Remove meat from grill; allow to rest for 5 minutes. Slice thinly and serve.
Nutrition Facts : Calories 248.1 calories, Carbohydrate 11 g, Cholesterol 79 mg, Fat 10.7 g, Fiber 2.4 g, Protein 26.9 g, SaturatedFat 3.1 g, Sodium 1124.5 mg, Sugar 5.4 g
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What is Jerk Seasoning?
Jerk seasoning is a Jamaican style of seasoning that involves a blend of spices including allspice, thyme, cinnamon, nutmeg, garlic, and scotch bonnet peppers, among other ingredients. The spice combination is then rubbed onto meat before cooking, giving it a spicy, smoky, and slightly sweet flavor.Preparing Pork Tenderloin for Jerk Seasoning
Before applying jerk seasoning to pork tenderloin, it is important to ensure that the meat is properly trimmed. Remove any silver skin or excess fat from the meat, as these can create a tough texture and interfere with the flavor. Once trimmed, the pork can be rubbed with the jerk seasoning, either directly on the meat or mixed into a marinade.Cooking Jerk Pork Tenderloin
There are several methods for cooking jerk pork tenderloin. One method is to grill the meat over indirect heat, turning it occasionally until it is cooked through. Another method is to roast the pork in the oven, basting it with a glaze made with honey, brown sugar, and lime juice. A third option is to sear the meat in a hot skillet and finish it in the oven.Serving Jerk Pork Tenderloin
Jerk pork tenderloin can be served in a variety of ways. For a classic Jamaican meal, serve the meat with rice and peas, plantains, and a side of hot sauce. Alternatively, slice the pork and use it to top a salad or make a sandwich. The leftovers can also be used in a stir-fry or added to a soup or chili.Jerk Pork Tenderloin Recipe Variations
While traditional jerk seasoning is delicious on its own, there are several variations to the recipe that can be used to customize the flavor. For example, adding more or fewer scotch bonnet peppers can increase or decrease the level of spiciness. Adding a sweet ingredient, such as pineapple or mango, can balance out the heat with a touch of sweetness.Jerk Pork Tenderloin with Pineapple Salsa
Ingredients:- 1 pork tenderloin, trimmed
- 2 tbsp jerk seasoning
- 1 tbsp olive oil
- 1 cup pineapple, diced
- 1/4 cup red onion, diced
- 1/4 cup cilantro, chopped
- 1 tbsp lime juice
- Salt and pepper, to taste
- Preheat grill to medium-high heat.
- Rub pork tenderloin with jerk seasoning and olive oil.
- Grill pork for 15-20 minutes, turning occasionally, until internal temperature reaches 145°F.
- Remove from grill and let rest for 5 minutes.
- In a small bowl, combine pineapple, red onion, cilantro, lime juice, salt, and pepper.
- Serve sliced pork tenderloin topped with pineapple salsa.
Jerk Pork Tenderloin Stir-Fry
Ingredients:- 1 pork tenderloin, trimmed and sliced
- 2 tbsp jerk seasoning
- 1 tbsp soy sauce
- 2 tbsp vegetable oil
- 1 red bell pepper, sliced
- 1 yellow onion, sliced
- 2 cloves garlic, minced
- 1 cup pineapple chunks
- 1 tbsp cornstarch
- 1/4 cup chicken broth
- Salt and pepper, to taste
- Combine pork tenderloin, jerk seasoning, and soy sauce. Let marinate for at least 30 minutes.
- In a wok or large skillet, heat vegetable oil over high heat. Add pork and cook until browned, about 3-4 minutes.
- Add bell pepper, onion, and garlic to the skillet and cook for 2-3 minutes.
- Add pineapple chunks and cook for another 2-3 minutes until heated through.
- In a small bowl, whisk cornstarch and chicken broth until well combined. Add to skillet and cook for 1-2 minutes until sauce thickens. Season with salt and pepper to taste.
- Serve jerk pork tenderloin stir-fry over rice or noodles.