APRICOT BALLS
Super easy Apricot Balls made with just 5 ingredients.
Provided by Jessica Holmes
Categories Healthy
Time 30m
Number Of Ingredients 5
Steps:
- To a food processor, add apricots, dates, almond meal, coconut and coconut oil. Mix on high for 1 minute or until mixture is finely processed - it's ok if it's a little bit chunky.
- Roll tablespoons of apricot mix into small balls, using your hands, until smooth. Dip each ball in extra coconut and place on a plate. Repeat with remaining apricot mixture.
- Place balls in the fridge for at least 30 minutes to set. Store balls in fridge.
Nutrition Facts : ServingSize 1 ball, Calories 138 calories
APRICOT BALLS
My grandma makes these at Christmas, it is now a tradition that we make these and then take them round the neighborhood and give out with Recipe #182365. They are good any time of the year
Provided by Perfect Pixie
Categories Candy
Time 4m
Yield 60 serving(s)
Number Of Ingredients 4
Steps:
- You also need a lot (I mean mountains, literally) of caster sugar for rolling.
- To make, mix all ingredients and roll into 60 tsp size balls, they may take a while to form balls but the warmth of your hands should do it (very sticky).
- Coat completely in caster sugar.
Nutrition Facts : Calories 70.7, Fat 2.8, SaturatedFat 2.3, Cholesterol 2.2, Sodium 25.4, Carbohydrate 11.3, Fiber 0.8, Sugar 10.3, Protein 1
YUMMY APRICOT BALLS
A friend of mine gave me this recipe, I don't know where she got it from, but they are so yummy. They can be eaten straight from the freezer.
Provided by Aussie mum 2_2
Categories Lunch/Snacks
Time 15m
Yield 30-40 approx
Number Of Ingredients 7
Steps:
- Mix together all ingredients.
- roll into small balls.
- then roll into coconut.
- refrigerate.
- can be frozen.
- Enjoy :).
Nutrition Facts : Calories 70.3, Fat 2, SaturatedFat 1.5, Cholesterol 4.5, Sodium 25.5, Carbohydrate 11.4, Fiber 0.6, Sugar 10.6, Protein 1.3
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What are Amazing Apricot Balls Recipes
If you are a fan of apricots, then you might want to try out some amazing apricot balls recipes. These are delicious and easy to make snacks that you can enjoy anytime, anywhere.
Apricot balls are made with dried apricots, nuts, and other ingredients like coconut or honey. They are healthy, nutrient-dense snacks that can provide you with a quick energy boost when you need it.
Why Are Apricots Good For You?
Apricots are a good source of vitamin A, vitamin C, potassium, and fiber. They are low in calories and fat, making them an excellent snack for weight management. Some of the health benefits of apricots include:
1. Good for Digestion
Apricots are rich in dietary fiber, which is essential for maintaining a healthy digestive system. Fiber helps to promote regular bowel movements, prevent constipation, and reduce the risk of colon cancer.
2. Lowers Cholesterol
Apricots contain antioxidants that can help to prevent the oxidation of LDL cholesterol. This can lead to a decrease in the formation of plaques in the arteries, which can help to reduce the risk of heart disease.
3. Boosts Immune System
The high amounts of vitamin C in apricots make them an excellent food for boosting your immune system. Vitamin C helps to stimulate the production of white blood cells, which are essential for fighting infections and diseases.
How to Make Amazing Apricot Balls
Want to try and make some amazing apricot balls at home? Here's a quick and easy recipe that you can try out:
Ingredients
- 1 cup dried apricots
- 1 cup mixed nuts
- ΒΌ cup shredded coconut
- 2 tbsp honey
- 2 tbsp almond butter
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Put the apricots and mixed nuts into a food processor and pulse until finely chopped.
- Add the coconut, honey, almond butter, vanilla extract, and salt to the food processor and pulse until well combined.
- Using a small ice cream scoop or your hands, form the mixture into small balls.
- Place the balls onto a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
- Store the apricot balls in an airtight container in the fridge for up to a week.
Conclusion
Amazing apricot balls recipes are a great way to enjoy the health benefits of apricots in a tasty and convenient way. They are easy to make, and you can experiment with different nuts or flavors to make your snack unique. These delicious treats are perfect for a quick energy boost, a post-workout snack, or a healthy on-the-go option. Give them a try today and let us know what you think!