Best Amandas Gluten Free Vegan Crackers Recipes

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CRISPY GLUTEN-FREE GRAHAM CRACKERS (VEGAN)



Crispy Gluten-Free Graham Crackers (Vegan) image

Crispy, gluten-free graham crackers that taste just like the real thing! Vegan, gluten-free, naturally sweetened, and made in 1 bowl. Perfect for s'mores and beyond!

Provided by Minimalist Baker

Categories     Dessert     Snack

Time 45m

Number Of Ingredients 10

2 Tbsp coconut sugar ((or sub organic cane sugar))
1/2 tsp baking soda
1/4 tsp sea salt
1/4 tsp ground cinnamon
1/4 cup maple syrup
1 Tbsp molasses ((we used blackstrap molasses))
2 ½ Tbsp melted coconut oil
1 ¼ cup oat flour ((ground from gluten-free oats // see notes for substitution ideas))
1/4 cup arrowroot starch ((we think cornstarch would also work, and maybe also tapioca starch))
1 ½ tsp ground flax seeds ((also called flaxseed meal))

Steps:

  • Preheat the oven to 350 F (176 C) and line a large baking sheet with parchment paper.
  • In a medium mixing bowl, whisk together the coconut sugar, baking soda, salt, cinnamon, maple syrup, molasses, and melted coconut oil until well combined and smooth.
  • Add in the oat flour, arrowroot starch, and ground flax seeds and mix with a wooden spoon until the flour is completely incorporated. Your dough should not feel too tacky (sticking to your hands) or too dry (crumbly), but should hold its form. If the dough appears too dry, it likely just needs more mixing. If it feels sticky, it needs more oat flour.
  • Place a sheet of parchment paper on a large cutting board or countertop. Place dough in the center and then place another sheet of parchment paper on top of the dough. Working from the center out, roll the dough into a large rectangle (~10 x 12 inches) about 1/16-inch thick. Rolling to this thickness makes these crackers crispy (our preferred texture) rather than soft. If you have any difficulty rolling the dough, place it in the fridge to chill for 10-20 minutes and then try again.
  • Use a pizza cutter or knife to cut the dough into 2-inch x 3-inch rectangles (keep in mind they will expand slightly during baking). Then use a metal spatula lightly floured with oat flour to transfer to a baking sheet. If you have a hard time transferring or handling, pop in the refrigerator to chill for 5-10 minutes. Space crackers ~1 inch apart to allow for spreading.
  • Continue rolling out and cutting remaining dough until you have used it all up. Prick each graham cracker twice with a fork. Recipe as written makes ~15 crackers (will vary based on how thinly they are rolled and whether modifying batch size).
  • Bake for 10-14 minutes or until slightly firm and darker in color. Watch closely near the end to avoid burning.
  • Let cool for 5-10 minutes on the baking sheet, then gently transfer to a cooling rack. Enjoy plain, make s'mores, or try our graham cracker crust!
  • Once completely cooled, crackers can be stored in an airtight container for up to 2-3 days at room temperature, 7-10 days in the fridge, or 1-2 months in the freezer. Dough can also be frozen for up to 1 month and rolled/baked after defrosting in the fridge overnight.

Nutrition Facts : ServingSize 1 cracker, Calories 78 kcal, Carbohydrate 12.5 g, Protein 1 g, Fat 2.8 g, SaturatedFat 1.9 g, Sodium 84 mg, Fiber 0.8 g, Sugar 5.4 g, UnsaturatedFat 0.5 g

AMANDA'S GLUTEN FREE (VEGAN) CRACKERS



Amanda's Gluten Free (Vegan) Crackers image

A quick and easy foolproof cracker recipe that allows for some personal tweaking, and doesn't crumble away in your hands.

Provided by Amandas Kitchen

Categories     Vegan

Time 28m

Yield 25 approximately a 14x14 inch square, 2 serving(s)

Number Of Ingredients 13

1/2 cup brown rice flour
1/2 cup whole almond, ground into flour (or use 3/4 cup almond flour)
2 tablespoons ground flax seeds
1 tablespoon nutritional yeast (optional)
1/4 teaspoon garlic powder
1/2 teaspoon kosher salt
1/2 teaspoon dried thyme
1 teaspoon dried rosemary
scant 1/4 tsp baking soda
2 tablespoons sesame seeds or 2 tablespoons flax seeds
1 teaspoon chia seeds (optional)
1/4 cup water
1/2 teaspoon olive oil

Steps:

  • 1.Preheat oven to 350F and line a baking sheet with parchment. In a high-speed blender or processor, grind almonds into a flour. Do not over process or almonds will release oils. Sift flour before using to remove larger pieces. OR you can use store-bought almond flour.
  • 2. In a large bowl, mix together the dry ingredients. Add wet ingredients and mix well with spoon. Knead dough with hands until it comes together. Shape into a ball.
  • 3. Place ball of dough on parchment paper or a non-stick mat. Roll out dough until it's about 1/8 inch thick, or as thin as you can get it without ripping. With a pastry wheel or pizza slicer, slice into crackers.
  • 4. Bake at 350F for 18-20 minutes until slightly golden in colour. 18 minutes is a softer cracker vs 20 minutes crispier.
  • 5. Cool on baking sheet for 10 minutes Store in air-tight container once fully cool.
  • *Note: Other flours might work in substitution for brown rice flour and almond flour, although keep in mind the flavour will change.
  • *Note: tweak the spices to your liking!

Nutrition Facts : Calories 451.9, Fat 27.4, SaturatedFat 2.6, Sodium 589.6, Carbohydrate 43, Fiber 9.6, Sugar 1.9, Protein 13.4

Amanda's Gluten Free Vegan Crackers Recipes

If you're someone who tends to stick to a gluten-free or vegan diet, then you know how hard it can be to find snacks that check all the boxes. That's where Amanda's Gluten-Free Vegan Crackers come in. These crackers are not only gluten-free and vegan but they are also packed with flavor and are easy to make at home.
What are Amanda's Gluten-Free Vegan Crackers?
Amanda's Gluten-Free Vegan Crackers are a snack alternative that is both gluten-free and vegan. These crackers are perfect for those who are watching their diet but still want to have something to snack on. They are made using ingredients that are easy to find and can be customized to suit your taste preferences. Unlike store-bought crackers, Amanda's Gluten-Free Vegan Crackers are free of preservatives and artificial flavors.
Why are Amanda's Gluten-Free Vegan Crackers so Popular?
Amanda's Gluten-Free Vegan Crackers are becoming increasingly popular among people who follow a gluten-free or vegan lifestyle. One of the main reasons why these crackers are so popular is that they give people an option for enjoying snacks without worrying about the negative effects of gluten or animal products. Additionally, these crackers are easy to make, so people can enjoy freshly baked crackers at home.
What are the Benefits of Amanda's Gluten-Free Vegan Crackers?
One of the main benefits of Amanda's Gluten-Free Vegan Crackers is that they are free of gluten, which can be harmful to people who are gluten intolerant. Additionally, these crackers are vegan, which means that they do not contain any animal products. They are also customizable, so you can adjust the flavor and texture to suit your personal preference.
How to Make Amanda's Gluten-Free Vegan Crackers?
The recipe for Amanda's Gluten-Free Vegan Crackers involves mixing ingredients such as gluten-free flour, olive oil, coconut flour, and baking powder. The dough is then shaped into thin crackers and baked in the oven until crispy. The crackers can be customized with different spices, herbs, and seeds to add additional flavor and texture.
Conclusion
If you're someone who follows a gluten-free or vegan diet, then Amanda's Gluten-Free Vegan Crackers are a snack option that you should definitely consider. These crackers are easy to make at home, customizable, and delicious. They are the perfect alternative to store-bought crackers that are filled with preservatives and artificial flavors. Try making Amanda's Gluten-Free Vegan Crackers at home and enjoy a snack that is both healthy and satisfying.
The demand for gluten-free and vegan options has increased significantly over the last few years. Many people have chosen to eliminate gluten and animal products from their diets for various reasons, including health concerns and personal beliefs. Amanda's gluten-free vegan crackers are a perfect snack for people following such dietary restrictions. In this article, we will provide valuable tips on how to make these crackers, ensuring that they are delicious and healthy.

Tip 1: Choose the Right Flours

The key to making delicious gluten-free vegan crackers is choosing the right flours. For this recipe, it is best to use gluten-free flours such as rice flour, buckwheat flour, and almond flour. These flours are not only gluten-free, but they are also high in protein, fiber, and healthy fats. Combining these ingredients will provide a nutritious and tasty cracker.
Rice Flour:
Rice flour is a popular gluten-free flour that is commonly used in baking. Rice flour is made by grinding rice into a fine powder. It is high in fiber, protein, and carbohydrates, making it a great choice for gluten-free baking.
Buckwheat Flour:
Buckwheat flour is also gluten-free and has a unique, nutty flavor. Buckwheat flour is rich in flavonoids, which are antioxidants that can help reduce inflammation in the body.
Almond Flour:
Almond flour is a great gluten-free alternative to traditional flours. It is high in protein, healthy fats, and vitamin E. Almond flour is also low in carbohydrates, making it a great option for people watching their carb intake.

Tip 2: Use Nutritious Add-Ins

Adding nutritious add-ins to Amanda's gluten-free vegan crackers will not only enhance their taste but will also make them healthier. Some of the nutritious add-ins that you can use include:
Seeds:
Seeds are a great source of protein, healthy fats, and fiber. Adding chia seeds, flax seeds, or pumpkin seeds to your crackers will make them more nutritious.
Nuts:
Nuts are also a great source of protein and healthy fats. Adding crushed almonds, pecans, or walnuts to your crackers will provide a delicious crunch and boost of nutrients.
Herbs:
Adding herbs to your crackers will not only enhance the taste but also provide various health benefits. Rosemary, oregano, and thyme are some of the herbs that you can use.
Spices:
Spices such as cumin, turmeric, and paprika can add a flavorful twist to your crackers. They are also known for their health benefits, including reducing inflammation and boosting the immune system.

Tip 3: Pay Attention to the Ratio of Wet to Dry Ingredients

One of the most critical aspects of making Amanda's gluten-free vegan crackers is getting the ratio of wet to dry ingredients right. Adding too much water or not enough can make the crackers either too dry or too moist. To get this right, start by measuring out all the dry ingredients, including the flours and add-ins, into a bowl. Then gradually add water until the dough comes together. It is essential to add enough water to ensure that the dough is easy to roll out but not too much that it becomes sticky.

Tip 4: Knead the Dough for Optimal Texture

Kneading the dough is another essential step in making Amanda's gluten-free vegan crackers. Kneading helps develop the gluten-free flours, allowing the dough to become more elastic and easy to roll out. Additionally, kneading helps ensure that the add-ins are evenly distributed throughout the dough, resulting in a more uniform texture.

Tip 5: Use Parchment Paper and a Rolling Pin to Roll Out the Dough

Rolling out gluten-free vegan cracker dough can be tricky as it is fragile and prone to cracking. To roll out the dough evenly, use parchment paper and a rolling pin. Place the dough between two sheets of parchment paper and roll it out to a thickness of about 1/8 inch. This method will help ensure that the dough is evenly rolled and prevent it from sticking to the work surface.

Tip 6: Score the Dough Before Baking

Scoring the dough before baking is a crucial step in making Amanda's gluten-free vegan crackers. Scoring involves making shallow cuts or lines on the dough using a knife or pizza cutter. Scoring the dough will allow it to bake evenly and prevent it from puffing up or cracking during the baking process.

Tip 7: Bake the Crackers at the Right Temperature and Time

Baking gluten-free vegan crackers requires a bit of patience and attention to detail. It is essential to bake them at the right temperature and time to ensure that they are crispy and not overdone. Set your oven to 350°F and bake the crackers for 25-30 minutes or until they are golden brown. Additionally, you can rotate the baking sheet halfway through the baking process to ensure even baking.

Tip 8: Store the Crackers Properly

Once the crackers are baked, allow them to cool completely before storing them. Store them in an airtight container or a ziplock bag to keep them fresh for up to two weeks. Amanda's gluten-free vegan crackers can be enjoyed on their own or with your favorite dips and spreads.

Conclusion

Whether you are following a gluten-free or vegan diet or simply looking for a healthy snack option, Amanda's gluten-free vegan crackers are a great choice. The tips provided in this article will help ensure that your crackers are not only delicious but also healthy and nutritious. By choosing the right flours and add-ins, paying attention to the ratio of wet to dry ingredients, and baking them at the right temperature and time, you can make the perfect batch of gluten-free vegan crackers.

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