Best Alu Baigan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ALOO BAINGAN RECIPE | ALOO BAIGAN KI SABJI | POTATO BRINJAL CURRY



aloo baingan recipe | aloo baigan ki sabji | potato brinjal curry image

easy aloo baingan recipe | aloo baigan ki sabji | potato brinjal curry

Provided by HEBBARS KITCHEN

Categories     curry

Time 30m

Number Of Ingredients 18

2 tbsp oil
1 tsp cumin / jeera
½ tsp fennel / saunf
pinch hing / asafoetida
3 clove garlic (finely chopped)
1 inch ginger (finely chopped)
1 chilli (slit)
1 onion (finely chopped)
¼ tsp turmeric
1 tsp kashmiri red chilli powder
1 tsp coriander powder
¼ tsp cumin powder / jeera powder
4 potato / aloo (peel & cube)
¾ tsp salt
¼ cup water
1 tomato (finely chopped)
400 grams brinjal / eggplant / baingan
2 tbsp coriander (finely chopped)

Steps:

  • firstly, in a large kadai heat 2 tbsp oil and saute spices.
  • now add 1 onion and saute until they turn golden brown.
  • further, add spice powder and saute on low flame.
  • add 4 potato, ½ tsp salt and saute on a low flame.
  • add 2 tbsp water, cover and cook until the aloo is almost cooked.
  • now add 1 tomato and saute for a minute.
  • further, add 400 grams brinjal, ¼ tsp salt and mix gently until the spices are combined well.
  • cover and cook or until brinjal is cooked well.
  • finally, add coriander and enjoy aloo baingan recipe with roti.

ALOO BAINGAN - EGGPLANT AND POTATO CURRY



Aloo Baingan - Eggplant and Potato Curry image

Here's an easy Aloo Baingan (Eggplant/Aubergine and Potato Curry) recipe made with simple ingredients you likely have on hand. This is a Pakistani & North Indian-style vegan curry that's tasty enough to serve guests. Tested to perfection!

Provided by Izzah Cheema

Categories     Main Course     Side Dish

Time 55m

Number Of Ingredients 18

1 small to medium globe variety eggplant (unpeeled)
¼ cup neutral oil (plus more for pan-frying the eggplant)
1 tsp cumin seeds
1 medium yellow onion (finely chopped)
6-7 garlic cloves (crushed)
1- inch piece ginger (crushed)
2 medium tomatoes (or 3 small) (finely chopped)
1 small green chili pepper such as Thai or Serrano (sliced)
1 tsp coriander powder
1 tsp cumin powder
1/4-1/2 tsp red chili powder (or to taste)
1/2 tsp turmeric powder
1/2 tsp ground black pepper
2 tsp kosher salt (or 1 1/2 tsp sea salt)
2 medium russet potatoes (peeled and cubed into ¾-1" cubes (place in a bowl of water to prevent browning))
2 tbsp cilantro leaves (finely chopped)
¼ tsp garam masala or chaat masala (optional)
1 tsp lemon juice

Steps:

  • Slice off the stem of the eggplant. Then continue to slice the eggplant widthwise into 3/4 inch-thick rounds. Dice the rounds into 1-inch cubes.
  • Place a large, nonstick skillet over medium-high heat. Add ¼ cup oil to lightly coat the bottom of the skillet. Add the eggplant in a single layer (you may need to do this in 2 batches) and pan-fry for 3 minutes, until golden brown. Then flip the pieces and pan-fry for another 2-3 minutes. Add oil as needed and distribute as needed because the eggplant has a tendency to absorb oil. Remove onto a plate and set aside. (See Note 1)
  • Heat oil in a heavy bottomed pan over medium-high heat. Once hot, add the cumin seeds and allow them to sizzle for a few seconds. Add the onion and sauté, stirring frequently, until lightly golden (~8-10 min). Deglaze with 2 tbsp of water.
  • Once the water dries up, add the garlic and ginger and sauté for another minute, until the raw smell disappears and the onions deepen in color. Add the tomatoes, green chili pepper, all spice powders (except garam masala), and salt. Cook until the tomatoes are soft and the oil begins to separate from them (~4-5 minutes). If needed, add 2 tbsp of water to deglaze the pan and help the tomatoes disintegrate into the masala.
  • Once the oil has separated from the curry base/masala, add the potatoes. Sauté for another 2-3 minutes to soften. Add 1/2 cup water and stir to mix.
  • Turn the heat down to low-medium, cover, and cook for 10 minutes. Stir in the pan-fried eggplant (See Note 2) and cook for another 15-17 minutes, stirring occasionally. If it's sticking to the bottom of the pan, deglaze with 1/4 cup of water. The eggplant should get mushy and the potato should be very tender.
  • If needed, raise the heat and sauté for 2-3 minutes, until the oil starts to separate again and most of the eggplant has disintegrated into the masala.
  • Adjust salt and seasoning if needed. Turn off the heat and sprinkle in cilantro, garam masala or chaat masala (if using), and lemon juice. Serve hot with roti, naan, or any type of bread.

Nutrition Facts : Calories 237 kcal, Carbohydrate 26 g, Protein 4 g, Fat 14 g, SaturatedFat 2 g, Sodium 1176 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 12 g, ServingSize 1 serving

ALOO BAINGAN (INDIAN-STYLE POTATO & EGGPLANT STIR-FRY)



Aloo Baingan (Indian-style Potato & Eggplant Stir-fry) image

Provided by Meena, www.hookedonheat.com

Time 30m

Number Of Ingredients 17

2 tbsp light cooking oil
1 tsp cumin seeds
1 tbsp finely minced ginger
1 tbsp finely minced garlic
1 medium-sized onion (finely chopped)
1/4 tsp turmeric powder
1/4 tsp red chilli powder
1 tbsp coriander powder
1/4 tsp amchoor powder
1/4 tsp garam masala powder
salt (to taste)
1 tbsp tomato paste
2 medium-sized potatoes (cut into bite-sized pieces)
3 long eggplants (cut into bite-sized pieces)
2 medium-sized tomatoes (cut into wedges)
water (as needed)
finely chopped fresh cilantro (for garnish)

Steps:

  • Heat oil in a deep non-stick pan and in cumin seeds. Once it starts to sizzle, add in ginger, garlic and onions. Fry till the onions become tender and start to lightly brown along the edges.
  • Stir in spices, salt and tomato paste to mix well.
  • Add in potatoes and stir-fry for 4-5 minutes till they begin to soften. If the potatoes and spices start to stick to the pan, then add in a splash of water to prevent it from burning.
  • Once the potatoes are partially cooked, add in the eggplant and tomatoes, and give it all a good mix to coat well with the spices. Cover and cook for another 4-5 minutes till the potatoes and eggplant are completely cooked through.
  • Garnish with fresh cilantro and serve warm.

ALOO BAINGAN - POTATO EGGPLANT (COOKER + INSTANT POT)



Aloo Baingan - Potato Eggplant (Cooker + Instant Pot) image

Aloo Baingan Masala - Potato Eggplant Curry makes a flavorful, and hearty vegetarian Indian curry made with potatoes and eggplants. Ready under 25 minutes.

Provided by Anupama

Categories     Side

Time 25m

Yield 4

Number Of Ingredients 22

For Aloo Baingan Masala:
2 cups potatoes (aloo), diced
2 cups eggplants/brinjal (baingan), diced
2 tbsp oil (tel)
1 teaspoon cumin seeds (jeera)
1 teaspoon mustard seeds (rai)
A pinch of asafoetida (hing)
1/2 cup onions (pyaaj)
2 medium-sized tomatoes (tamatar), diced
1 tablespoon garlic (lehsun), crushed or minced
1 tablespoon ginger (adrak), sliced
1 tablespoon green chilis (hari mirch), chopped
1 teaspoon red chili powder (lal mirch powder)
1 teaspoon coriander powder (dhaniya powder)
1/4 teaspoon turmeric powder (haldi powder)
1 teaspoon cumin powder (jeera powder)
1 teaspoon dried mango powder (amchoor powder)
1/4 teaspoon garam masala powder
Salt (namak) to taste
1 tablespoon Kasuri methi (dried fenugreek leaves)
Chopped coriander leaves (kata hua hara dhania) for garnish
NOTE: Some ingredients can be replaced with their vegan counterparts.

Steps:

  • Heat oil in the pressure cooker.
  • Add cumin seeds, mustard seeds, and asafoetida.
  • Add the chopped onions and sauté them for 2-3 minutes.
  • Now add green chilies, ginger, and garlic. Mix everything and saute for 1 minute.
  • Then add diced tomatoes, and saute for 2 minutes over medium heat.
  • Add the spices (coriander powder, red chili powder, cumin powder, turmeric powder, salt) and mix everything well. Cook for 2 minutes.
  • Add potatoes, eggplants, dried mango powder, and mix well.
  • Next, add the water and mix it well again.
  • Add Kasuri methi and garam masala powder. Mix everything well to combine.
  • After that, just close the pressure cooker with the lid.
  • Pressure cook for 2 whistles on high heat. Turn off the stove, and let the pressure cool off completely before opening the lid.
  • You can garnish this curry with some Kasuri methi and chopped coriander leaves. Serve Aloo Baingan hot with paratha or any other flatbread of your choice.
  • NOTE: Watch the recipe video to learn how to perform these cooking steps.
  • Start the instant pot in sauté mode.
  • When the display reads 'Hot', add oil. Once the oil heats up, add cumin seeds, mustard, and asafoetida.
  • When the seeds start to splutter and sizzle, add chopped onions and sauté them for 2 minutes.
  • Add green chilies, ginger, and garlic. Mix well and saute for another minute.
  • Then add tomatoes and stir well. Sauté for 1 minute.
  • Now add spices (coriander powder, red chili powder, cumin powder, turmeric powder, salt) and sauté for another 2 more minutes.
  • Now just add eggplants, potatoes and mix well.
  • Also add dried mango powder, Kasuri methi, and garam masala powder.
  • Add water and stir well again.
  • Cover the instant pot with a lid, set the valve to sealing position.
  • Cook on manual (high pressure) for 4 minutes. Do a quick pressure release by sealing the valve from sealing to venting. Once the pin drops, open the lid. Serve hot with some garlic tandoori roti or pulao.
  • NOTE: Watch the recipe video to learn how to perform these cooking steps.
  • ENJOY THIS RECIPE.

Nutrition Facts : Calories 40 calories, ServingSize 1 serving

What is Alu Baigan?

Alu Baigan is a popular vegetarian dish from the Indian subcontinent. It is made with potatoes (alu) and aubergines (baigan), which are cooked in a variety of spices and herbs that infuse the dish with a unique and delicious flavour. Alu Baigan recipes can be found in many different variations across the Indian subcontinent, with each region adding its own unique twist to the dish.

The History of Alu Baigan Recipes

No one knows exactly where and when Alu Baigan recipes originated from. However, it is widely believed that the dish has its roots in India, where it has been a staple in many homes for centuries. The dish is particularly popular in North India, where it is often served alongside a range of other vegetarian dishes. Over time, Alu Baigan recipes have evolved and become more diverse, with new ingredients and cooking techniques being added to the dish. However, the basic ingredients of potatoes and aubergines remain at the heart of this flavourful dish.

The Health Benefits of Alu Baigan

Alu Baigan is not only delicious, but it is also packed with a variety of health benefits. Potatoes are an excellent source of vitamins, minerals, and antioxidants. They are also high in fiber and low in calories, making them a great addition to any healthy diet. Aubergines, on the other hand, are high in dietary fiber, vitamins, and minerals. They are also rich in antioxidants, which can help lower the risk of heart disease and stroke. Aubergines are also low in calories and are a great way to add more vegetables to your diet. When combined in a dish like Alu Baigan, the health benefits of both potatoes and aubergines are amplified, making this a nutritious and delicious dish that is perfect for anyone looking to improve their diet.

How to Make Alu Baigan

While there are many different variations of Alu Baigan recipes, the basic steps for making this delicious dish are as follows: 1. Cut the potatoes and aubergines into small pieces and set aside. 2. Heat oil in a pan and add cumin seeds, mustard seeds, and chopped onions. 3. Sauté the onions until they are translucent and fragrant. 4. Add turmeric powder, red chili powder, coriander powder, and salt to the pan. 5. Mix the spices with the onions, and then add the potatoes and aubergines to the pan. 6. Stir everything together and cook until the potatoes and aubergines are tender and cooked through. This basic recipe can be adjusted to suit your tastes by adding more or less spice, or by including different ingredients like tomatoes, green chilies, or fresh herbs.

Ways to Serve Alu Baigan

Alu Baigan can be enjoyed in a variety of ways, depending on your preferences. Some people prefer to serve it as a main dish, paired with rice or bread. Others prefer to use it as a side dish to complement other vegetarian dishes. Alu Baigan can also be used as a filling for stuffed breads like parathas or naan. The filling can also be used in a sandwich or wrap for a quick and easy meal on the go.

The Bottom Line

Alu Baigan recipes have been a popular vegetarian dish in the Indian subcontinent for centuries. With a variety of health benefits and a delicious range of flavours, this dish is perfect for anyone looking to add more vegetables to their diet. By experimenting with different spices and ingredients, you can create your own unique version of Alu Baigan that is sure to become a favourite in your home as well.
Alu baigan, or potato and eggplant, is a popular dish in South Asian cuisine. It is flavorful, spicy, and energizing, making it a staple in many households. However, as with any dish, there are tips and tricks to make alu baigan recipes delicious and unforgettable. In this article, we will discuss some valuable tips to help you create mouth-watering alu baigan recipes. Ingredients One of the most important things to keep in mind when making alu baigan recipes is the freshness of the ingredients you use. Fresh ingredients produce the best taste and are a key to a good alu baigan recipe. While potatoes may be stored for longer periods, eggplants lose their freshness quickly. When selecting eggplants, choose the ones that are firm and heavy for their size. The skin should be smooth, shiny, and free of bruises, blemishes, or wrinkles. Potatoes should also be firm and free of bruises. Cutting Another key factor that affects the taste of your alu baigan recipe is your cutting process. Cutting the eggplant and potato into the right size is important. The eggplant and potato need to be cut in even sizes, which will help with even cooking. It also helps ensure that the dish has the right balance of eggplant and potato in each serving. You may choose to dice the potatoes and eggplants into small pieces or slices. Whatever way you choose, ensure that they are cut consistently to ensure the even cooking process. Preparation One of the most important tasks in creating a delicious alu baigan recipe is the preparation. After cutting, the eggplant should be salted for at least 20 minutes before cooking. This helps remove any bitterness that the eggplant may have. After 20 minutes, rinse the eggplant with water and pat dry with a paper towel to remove excess liquid. Once dry, the eggplant will be ready to cook. Frying Frying the eggplant and potato is crucial in creating the right taste and texture for your alu baigan. Ensure you fry the eggplant and potato separately to avoid overcrowding in the saucepan. Also, be sure to fry the eggplant till it turns golden brown. The same goes for the potato. Use quality cooking oil like vegetable oil, canola oil, or sunflower oil for frying. Do not use olive oil because it has a low smoking point and can cause the dish to taste bitter. Flavor Another important tip for alu baigan recipes is to get the spices right. For instance, you can add cumin seeds to the oil before ginger and garlic to enhance flavor. Also, be sure to use fresh spices like green chili, coriander leaves, and cilantro for the best taste. You may also choose to add garam masala to give it an extra kick. Make sure to use a good quality premixed garam masala or make your own. For instance, if you like your alu baigan spicy, then you can add chili powder, and if you like it sweet, add sugar to taste. Serving The best way to serve alu baigan is hot, served with rice, naan bread, or roti. You may also garnish your dish with fresh coriander, cilantro, or sliced green chili. This will add a refreshing taste and unique aroma to your alu baigan recipe. You may also choose to add yogurt or raita as a side dish to balance the spices in the recipe. Cooking Tips to Remember Here are some key cooking tips to remember when making alu baigan recipes: 1. Heat the oil before adding the cumin seeds. Cumin seeds added to hot oil will infuse the oil and enhance its flavor. 2. Fry the eggplant separately before adding it to the recipe. It ensures the eggplant is cooked properly and will not break apart while cooking. 3. Let the potatoes cook before adding the eggplant to the recipe. Potatoes take longer to cook than eggplants. 4. Do not use too much water while cooking. This dish is meant to be thick and flavorful, not a soupy, runny mess. 5. Cook on low heat for a long time, allowing the vegetables to absorb the spices and flavors. Conclusion In conclusion, alu baigan recipes are a delicious and simple dish that's perfect for a family meal or to share with friends. It is an affordable and easy dish that is also nutritious and filling. The dish has a rich flavor that is comforting and delicious. The tips shared in this article will help you create a mouth-watering alu baigan recipe that will make everyone ask for more. Remember to always use fresh ingredients, cut everything evenly and consistently, and follow the cooking tips to create the perfect alu baigan recipe. Enjoy!

Related Topics