Best Aloo Gobhi Recipes

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ALOO GOBHI



Aloo Gobhi image

Roasted cauliflower, peas and potatoes are cooked in a highly seasoned spice blend and finished with cilantro and lemon juice.

Provided by Food Network Kitchen

Time 1h

Yield 4

Number Of Ingredients 17

1 head cauliflower, cut into small florets
1/4 cup peanut or vegetable oil
1 teaspoon ground cumin
1 teaspoon ground coriander
Kosher salt
1 medium onion, thinly sliced
3 cloves garlic, minced
1 small fresh red chile, seeded (if desired) and minced
1 tablespoon grated fresh ginger
1 teaspoon cumin seed
2 potatoes, coarsely chopped (about 1 1/2 pounds)
2 tomatoes, roughly chopped (about 1 pound)
1 teaspoon garam masala
1/2 teaspoon ground turmeric
1 cup frozen peas, thawed
1/2 cup loosely packed cilantro leaves
1 to 2 tablespoons fresh lemon juice

Steps:

  • Preheat the oven to 425 degrees F.
  • Put the cauliflower on a baking sheet and toss with 2 tablespoons of the oil, the ground cumin, coriander and 2 teaspoons salt. Roast until soft and lightly browned, about 20 minutes.
  • Meanwhile, heat the remaining 2 tablespoons oil in a medium Dutch oven over medium heat. Add the onion and cook, stirring occasionally, until lightly browned, about 10 minutes. Add the garlic, chile, ginger and cumin seed, and cook until fragrant, stirring, about 1 minute (add a splash of water if the ingredients begin to stick). Add the potatoes, tomatoes, garam masala, turmeric and 2 teaspoons salt and cook, covered, stirring occasionally to prevent sticking, until the potatoes are tender, about 20 minutes.
  • Stir in the cauliflower and peas and cook until heated through, about 2 minutes. Stir in the cilantro and lemon juice. Serve.

ALOO GOBHI STUFFING



Aloo Gobhi Stuffing image

Categories     Onion     Potato     Side     Roast     Thanksgiving     Stuffing/Dressing     Cashew     Curry     Cauliflower     Carrot     Fall     Gourmet     Peanut Free     Soy Free

Yield Makes 8 to 10 side-dish servings

Number Of Ingredients 14

1 stick (1/2 cup) unsalted butter plus additional for buttering pan
1 (24-inch) baguette, cut into 3/4-inch cubes (8 cups)
3 medium onions, coarsely chopped
3 medium carrots, cut into 1/4-inch dice
3 celery ribs, cut into 1/4-inch dice
1 1/2 lb russet (baking) potatoes, peeled and cut into 1/2-inch dice
1 (2-lb) head cauliflower, trimmed and cut into 1/2-inch-wide florets and stem pieces
2 1/2 teaspoons curry powder (preferably Madras)
1 1/2 teaspoons sea salt
1 teaspoon black pepper
1 teaspoon cumin seeds
1/4 teaspoon cayenne
1 1/2 cups reduced-sodium chicken broth (12 fl oz)
1 1/2 cups unsalted roasted cashews (7 oz)

Steps:

  • Put oven racks in upper and lower thirds of oven and preheat oven to 350°F. Butter a shallow 3-quart baking dish (13 by 9 inches).
  • Spread bread cubes in 1 layer in 2 large shallow baking pans and bake, switching position of pans halfway through baking, until dry, 20 to 25 minutes. Remove from oven.
  • Increase oven temperature to 450°F.
  • Cut 1 stick butter into pieces, then heat in a deep 12-inch nonstick skillet over moderate heat until foam subsides. Add onions, carrots, celery, and potatoes and cook, stirring occasionally, until vegetables are softened, about 8 minutes. Add cauliflower and cook, stirring, until cauliflower is crisp-tender, about 8 minutes.Stir in curry powder, salt, pepper, cumin, and cayenne and cook, stirring, 2 minutes. Transfer to a large bowl and toss with bread cubes. Add broth and 1 cup cashews, then toss to coat.
  • Spread stuffing in baking dish and cover tightly with buttered foil (buttered side down). Bake in upper third of oven until heated through, about 20 minutes. Remove foil and sprinkle remaining 1/2 cup cashews over top, then bake until top is browned, about 10 minutes more.

ALOO GOBHI



Aloo Gobhi image

This is a very classic Punjabi sabji. I have eaten aloo gobhi in many homes and restaurants, and like most homey dishes, I have never eaten two versions that taste the same. This is my recipe for making aloo gobhi.

Provided by SUSMITA

Categories     Fried Cauliflower

Time 45m

Yield 4

Number Of Ingredients 18

2 tablespoons vegetable oil
1 large onion, sliced thin
4 cloves garlic, minced
1 tablespoon minced fresh ginger root
10 sprigs fresh cilantro, stems and leaves separated and minced
2 green chile peppers, sliced into thin rings
½ teaspoon ground turmeric
1 tomato, chopped
2 potatoes, peeled, halved, and sliced
1 large head cauliflower, cut into small florets
1 teaspoon ground cumin
1 teaspoon ground coriander
½ teaspoon garam masala
½ teaspoon ground red pepper
½ teaspoon white sugar
salt to taste
½ cup water
2 tablespoons tomato puree

Steps:

  • Heat the oil in a large skillet over medium heat. Cook and stir the onion, garlic, and ginger in the hot oil until golden brown, about 5 minutes. Stir the cilantro stems, green chiles, and turmeric into the mixture. Mix the tomato into the mixture and continue cooking until the tomatoes are softened. Add the potatoes; cook and stir until the potatoes are completely coated in the mixture. Fold the cauliflower florets into the mixture; season with the cumin, coriander, garam masala, ground red pepper, sugar, and salt. Pour the water over the mixture and stir until evenly mixed.
  • Bring the mixture to a boil; cover, reduce heat to medium-low, and cook until the potatoes and cauliflower are tender but not mushy, about 20 minutes. Taste for desired seasoning. If you feel the sabji is not tart enough, add the tomato puree. Garnish with the cilantro leaves to serve.

Nutrition Facts : Calories 244.2 calories, Carbohydrate 40.5 g, Fat 7.7 g, Fiber 10 g, Protein 8.2 g, SaturatedFat 1.2 g, Sodium 112 mg, Sugar 10.6 g

Aloo Gobhi Recipes

Aloo Gobhi is a popular Indian vegetarian dish made with potatoes (aloo) and cauliflower (gobhi). It is a simple yet flavorful dish that can be served as a main course or as a part of a larger meal.
Origin of Aloo Gobhi Recipes
Aloo Gobhi is a popular dish in the northern region of India, particularly in Punjab. It is a traditional dish that has been passed down through generations of families. The combination of potatoes and cauliflower makes it a perfect choice for winters when both the vegetables are easily available in abundance.
Ingredients of Aloo Gobhi
The key ingredients of Aloo Gobhi include potatoes, cauliflower, onions, tomatoes, ginger, garlic, turmeric, chili powder, and garam masala. Indian spices like cumin seeds, coriander powder, and mustard seeds are also used to enhance the flavor of the dish.
Preparation of Aloo Gobhi
The preparation of Aloo Gobhi is fairly easy. Firstly, the potatoes and cauliflower are washed and cut into small pieces. After this, the spices are prepared by gently roasting them in a pan. The spices are then added to the potatoes and cauliflower, along with chopped onions, tomatoes, ginger, garlic, and chili powder. The dish is then cooked on medium heat until the vegetables are tender and the spices have blended together. The final step is to add garam masala, which brings all the flavors together. The dish is garnished with fresh coriander leaves and served with hot rotis or steamed rice.
Variations of Aloo Gobhi
There are many variations of Aloo Gobhi that can be made to suit personal preferences. Some people like to add peas or carrots to the dish for added flavor and nutrition. Others may use different spices, such as amchur (dried mango powder) or kasuri methi (dried fenugreek leaves), to create a unique flavor. Some people also prefer to cook the dish in different ways. Some may choose to fry the potatoes and cauliflower separately before adding them to the dish for added texture. Others may steam or boil the vegetables before cooking them with the spices.
Health Benefits of Aloo Gobhi
Aloo Gobhi is a healthy dish that is low in fat and high in fiber. Both potatoes and cauliflower are packed with vitamins and minerals, including vitamin C, potassium, and folate. The spices used in the dish also have their own health benefits. Turmeric, for example, is a natural anti-inflammatory, while ginger is known to aid in digestion. Overall, Aloo Gobhi is a delicious and nutritious dish that can be easily prepared at home. Whether prepared traditionally or with personal variations, it is sure to be a hit with friends and family.

Aloo Gobhi

Aloo Gobhi is a popular Indian dish that is made with potatoes and cauliflower. This vegetarian, gluten-free and vegan dish is prepared with a variety of spices and herbs, making it a flavorful and wholesome meal option. While making Aloo Gobhi recipes, there are certain things that must be kept in mind to ensure that the dish is cooked to perfection.

Tip 1: Choose Fresh Vegetables

When making Aloo Gobhi recipes, it is important to use fresh vegetables to ensure that the dish has a vibrant flavor and is full of vitamins and nutrients. Fresh cauliflower should have tightly packed white florets with no browning or spots. The potatoes should be firm and free of any blemishes or green spots. Wash and cut the vegetables into bite-size pieces before cooking.

Tip 2: Use the Right Spices

Spices play a crucial role in making Aloo Gobhi recipes. The right blend of spices can enhance the flavor profile of the dish and make it more appetizing. Common spices used in Aloo Gobhi recipes include cumin seeds, coriander, turmeric, garam masala, and chili powder. It is important to use high-quality spices to ensure that the flavors are delivered effectively.

Tip 3: Cook the Vegetables at the Right Temperature

Cauliflower and potatoes take some time to cook, but it is important not to overcook them, otherwise the vegetables can become mushy and lose their flavor. It is recommended to cook the vegetables on medium-high heat, while stirring occasionally. This will ensure that the vegetables are cooked evenly and retain their texture.

Tip 4: Be Careful While Adding Water

Adding water to Aloo Gobhi recipes helps in cooking the vegetables to perfection. However, adding too much or too little water can result in a less flavorful dish. It is recommended to add water only as needed, and in small amounts. This will help the vegetables to cook evenly and absorb the flavors of the spices.

Tip 5: Don't Overstir the Vegetables

While cooking Aloo Gobhi recipes, it is important not to overstir the vegetables, as this can cause them to break down and lose their shape. Stir the vegetables gently and only when required, to ensure that they cook uniformly and retain their shape and texture.

Tip 6: Garnish with Fresh Coriander Leaves

To enhance the presentation and add a pop of color to Aloo Gobhi recipes, it is recommended to garnish the dish with fresh coriander leaves. This herb has a unique flavor and adds a refreshing element to the dish. Fresh coriander leaves are also rich in vitamins and minerals, making them an excellent addition to any dish.

Tip 7: Let the Dish Rest Before Serving

After cooking Aloo Gobhi recipes, it is recommended to let the dish rest for 5-10 minutes before serving. This will help the flavors of the spices to develop and blend in with the vegetables, resulting in a more flavorful and appetizing dish.

Tip 8: Serve with Naan or Rice

Aloo Gobhi recipes can be served as a standalone dish or as a side dish with naan or rice. Naan is a traditional Indian bread that is soft and fluffy, and pairs well with the spicy and flavorful dish. Rice is also a great accompaniment, as it absorbs the flavors of the spices and pairs well with the vegetables.
Conclusion
In conclusion, Aloo Gobhi is a delicious and nutritious dish that can be made with a variety of spices and herbs. By following the tips mentioned above, you can ensure that the dish is cooked to perfection, and is full of flavor and nutrition. With a little bit of practice and experimentation, you can create Aloo Gobhi recipes that suit your taste preferences and dietary requirements.

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