HOMEMADE ALMOND MILK
Almond milk is a delicious and healthier alternative to soy and cow milk. It's easy to make and very delicious. The longer you soak the almonds, the creamier the milk turns out.
Provided by Steph S.
Categories Everyday Cooking
Time 12h15m
Yield 2
Number Of Ingredients 5
Steps:
- Place almonds in a bowl and pour in enough water to cover; soak at least 12 hours. Drain water.
- Blend almonds and 3 cups water in a blender on low speed for 10 seconds. Turn blender off for 5 seconds. Blend almonds and water on high speed for 60 seconds. Pour mixture through cheesecloth or a nut bag into a bowl. Discard the pulp or save for another use.
- Clean the blender and return milk to blender; add agave nectar and salt. Blend milk until smooth.
Nutrition Facts : Calories 440.4 calories, Carbohydrate 22 g, Fat 36 g, Fiber 8.9 g, Protein 15.1 g, SaturatedFat 2.8 g, Sodium 177.2 mg, Sugar 10.9 g
ALMOND MILK
It's easy to learn to make almond milk at home with just a few ingredients and minimal effort. Enjoy a glass of it chilled, or use it as a nondairy milk to add to your coffee, cereal and more.
Provided by Food Network Kitchen
Categories beverage
Time 8h15m
Yield About 2 cups
Number Of Ingredients 2
Steps:
- Place the almonds in a medium bowl and cover with 2 cups cold water. Cover with plastic wrap and refrigerate until softened and plump, at least 8 hours but preferably overnight.
- Drain the almonds through a fine-mesh sieve, then rinse well. Reserve the sieve for later. Transfer the almonds to a blender and add 2 cups fresh cold water. Blend on high until very smooth, about 2 minutes. It's okay if the mixture looks slightly grainy.
- Line the reserved sieve with a clean kitchen towel or cheesecloth and place over a medium bowl. Working in batches, pour the blended almond mixture through the cloth in the sieve, separating the almond milk from any grainy bits. Gather the edges of the towel together and use your hands to squeeze out any remaining milk.
- Whisk in 1 teaspoon vanilla and/or 1 to 2 tablespoons honey or maple syrup if using to flavor and sweeten the almond milk. Serve immediately or refrigerate in an airtight container for up to 5 days.
ALMOND MILK
Make your own almond milk to use as a substitute for dairy milk. It's simple to make and tastes great in porridge, smoothies and hot drinks
Provided by Good Food team
Categories Drink
Time 25m
Yield Makes approximately 800ml
Number Of Ingredients 1
Steps:
- Put the almonds in a large bowl and cover with water, then cover the bowl and leave to soak overnight or for at least 4 hrs.
- The next day, drain and rinse the almonds, then tip into a blender with 750ml cold water. Whizz until smooth. Pour the mixture into a muslin-lined sieve over a jug and allow it to drip through. Stir the mixture gently with a spoon to speed up the process.
- When most of the liquid has gone through into the jug, gather the sides of the muslin together and squeeze tightly with both hands to extract the last of the milk.
Nutrition Facts : Calories 32 calories, Fat 3 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 0.3 grams carbohydrates, Sugar 0.2 grams sugar, Protein 1 grams protein
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Understanding Almond Milk from Oster Recipes
Almond milk from Oster recipes is a widely popular dairy milk alternative that has become increasingly popular in recent years. While almond milk has been around for centuries, it was only in recent times when people started looking for dairy-free alternatives for various reasons that almond milk's popularity soared.
What is Almond Milk?
Almond milk, as the name suggests, is made from almonds. It is a plant-based milk alternative made by blending water and almonds to create a creamy, nutty milk-like beverage. Unlike regular dairy milk, it does not contain any lactose, cholesterol or saturated fats, making it a healthy alternative for people who are lactose intolerant, vegan or are simply looking to reduce their dairy intake.
How is Almond Milk Made?
Making almond milk from Oster recipes is relatively simple. In general, the process involves blending soaked almonds with water and then straining the mixture to remove any almond pulp. The result is a creamy, nutty milk-like beverage that can be consumed plain or used in cooking and baking.
One thing to note is that not all almond milk recipes are the same. Different recipes may include different proportions of almonds to water, which can affect the texture and flavour of the milk. Some recipes may also include additional ingredients like sweeteners, vanilla extract or salt to enhance the flavour.
What are the Benefits of Almond Milk?
Almond milk from Oster recipes comes with several health benefits.
Firstly, it is a great source of vitamin E, which is an antioxidant that helps protect the body from oxidative damage. Vitamin E is essential for maintaining healthy skin, eyes and immune function.
Additionally, almond milk is low in calories compared to regular dairy milk. This makes it a great alternative for people who are trying to lose weight or maintain a healthy weight.
Almond milk is also lactose-free, making it an ideal choice for people who are lactose intolerant. Furthermore, it does not contain any cholesterol or saturated fats, which can help lower cholesterol levels and reduce the risk of heart disease.
Finally, almond milk is a great source of protein, fiber and healthy fats, making it a nutritious and wholesome beverage.
How Can Almond Milk be Used?
Almond milk is a versatile ingredient that can be used in a variety of ways.
One of the most common ways to use almond milk is as a dairy milk substitute in recipes. It can be used in baking, cooking, smoothies, and more. Almond milk can also be used as a creamer for coffee or tea, making them healthier and more flavourful.
Furthermore, almond milk can be used in making healthy breakfast options like oatmeal and cereal. It can also be used in soups and curries to add flavour and creaminess to the dishes.
Conclusion
Overall, almond milk from Oster recipes is a fantastic dairy milk alternative for people looking for a healthier option. It is low in calories, high in essential vitamins and minerals, and can be used in a variety of ways. Almond milk from Oster recipes is an excellent way to enjoy the rich, nutty flavour of almonds while also maintaining a healthy lifestyle.