Best Almond Green Beans Recipes

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PASTA WITH GREEN BEANS AND ALMOND GREMOLATA



Pasta With Green Beans and Almond Gremolata image

Celery, an underappreciated vegetable relegated to making stocks and mirepoix, rarely gets the attention it deserves. It's available in the grocery store year-round. Come late summer, it starts popping up in farmers' markets everywhere, and it deserves to shine. In this dish, its pleasantly bitter leaves are used in a unique take on gremolata, a fresh herb condiment traditionally made with Italian parsley (which you can also use here). Snappy green beans, also readily available in late summer, round out this unassuming, but impressive pasta you'll want to make again and again no matter what the season.

Provided by Colu Henry

Categories     dinner, weekday, weeknight, pastas, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 13

1/4 cup sliced almonds
Scant 1/3 cup finely chopped celery leaves or parsley leaves
1 tablespoon lemon zest (from 1 medium lemon), plus more for serving
1 garlic clove, grated
Kosher salt
1 pound gemelli, campanelle or cavatappi
3/4 pound string beans, trimmed and cut into 1-inch pieces
2 tablespoons olive oil, plus more for drizzling
2 garlic cloves, thinly sliced
1/2 teaspoon red-pepper flakes
4 tablespoons unsalted butter
1/4 cup grated Pecorino or Parmesan, plus more for serving
Kosher salt, to taste

Steps:

  • Bring a large pot of well-salted water (2 heaping tablespoons kosher salt to about 7 quarts water) to a boil. Meanwhile, in a large skillet over medium-low heat, toast the almonds, stirring frequently so they don't burn, about 4 to 5 minutes. Remove from heat. In a medium bowl, combine the almonds, celery or parsley leaves, lemon zest, garlic and a pinch of salt. Set aside and wipe out skillet.
  • Add pasta to boiling water and cook until it is al dente, according to package directions. About 2 minutes before it's done, add the beans to the pasta pot. Reserve 1 cup of the pasta cooking water, and drain the pasta and beans.
  • While the pasta and beans drain, make the sauce: Heat the olive oil in the large skillet over medium heat. Add the garlic and red-pepper flakes and cook until the garlic is golden in color, about 1 to 2 minutes. Turn heat to low and add 1/2 cup of the reserved pasta water to the skillet (be careful of splattering) and cook until it is reduced by about half, 1 to 2 minutes more. Turn heat to medium and add the pasta, green beans and butter to the skillet and toss until the butter melts. Add the cheese and an additional 1/4 cup water and toss until the cheese is emulsified and the pasta is glossy with sauce. If needed, add an additional 1/4 cup pasta water to loosen. Season with kosher salt, to taste.
  • Transfer the pasta to a large bowl, top with gremolata and drizzle with more olive oil. Pass additional grated cheese at the table, if desired.

Nutrition Facts : @context http, Calories 453, UnsaturatedFat 9 grams, Carbohydrate 62 grams, Fat 17 grams, Fiber 5 grams, Protein 14 grams, SaturatedFat 7 grams, Sodium 376 milligrams, Sugar 4 grams, TransFat 0 grams

GARLIC-ALMOND GREEN BEANS



Garlic-Almond Green Beans image

Garlic-Almond Green Beans is her family's favorite way to eat this popular vegetable, writes Genny Monchamp from Redding, California. "The beans stay so bright and crisp. To speed things up even more, you could use frozen green beans instead of fresh."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 5

1 pound fresh green beans
2 garlic cloves, minced
1 tablespoon olive oil
1/4 cup slivered almonds, toasted
Pepper to taste

Steps:

  • Place the beans in a large saucepan and cover with water. Bring to a boil; cook, uncovered, for 8-10 minutes or until crisp-tender., Meanwhile, in a large skillet, cook garlic in oil for 1 minute. Drain beans. Add the beans, almonds and pepper to skillet; toss to coat.

Nutrition Facts : Calories 102 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

BACON-ALMOND GREEN BEANS



Bacon-Almond Green Beans image

"I adapted this recipe from one I saw in a magazine that required a lot of work," says Jackie Matthews from Yucca Valley, California. "This is much quicker and easier to prepare and tastes great!"

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 7

1-1/2 pounds fresh green beans, trimmed and cut into 1-1/2-inch pieces
3 tablespoons butter
3 tablespoons brown sugar
2-1/4 teaspoons soy sauce
2-1/4 teaspoons Worcestershire sauce
4 to 5 tablespoons real bacon bits
4 to 5 tablespoons sliced almonds, toasted

Steps:

  • Place beans in a large saucepan and cover with water. Bring to a boil; cook, uncovered, for 8-10 minutes or until crisp-tender., Meanwhile, melt butter in a large skillet over medium heat. Stir in the brown sugar, soy sauce and Worcestershire sauce. Cook for 1 minute or until sugar is dissolved. , Drain beans; add to the skillet. Cook and stir for 2 minutes or until heated through. Sprinkle with bacon and almonds; toss to coat. Serve with a slotted spoon.

Nutrition Facts : Calories 149 calories, Fat 9g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 352mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 4g fiber), Protein 5g protein.

BUTTERY ALMOND GREEN BEANS



Buttery Almond Green Beans image

Toasted almonds add crunch to this no-fuss treatment for fresh beans. They get extra flavor from convenient onion soup mix and Parmesan cheese. -Edna Hoffman, Hebron, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 7

2 pounds fresh green beans, trimmed
2 cups water
1 envelope onion soup mix
2/3 cup slivered almonds, toasted
2 tablespoons grated Parmesan cheese
1 teaspoon paprika
6 tablespoons butter, melted

Steps:

  • In a large saucepan, combine the beans, water and soup mix. Bring to a boil. Reduce heat; cover and simmer until beans are crisp-tender, 15-20 minutes. , In a small bowl, combine the almonds, cheese and paprika. Drain beans; drizzle with butter and sprinkle with almond mixture. Toss to coat.

Nutrition Facts : Calories 179 calories, Fat 14g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 407mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 5g fiber), Protein 5g protein.

BACON-ALMOND GREEN BEANS



Bacon-Almond Green Beans image

Make and share this Bacon-Almond Green Beans recipe from Food.com.

Provided by CookingONTheSide

Categories     Pork

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/2 lbs fresh green beans, trimmed and cut into 1 1/2-inch pieces
3 tablespoons butter
3 tablespoons brown sugar
2 1/4 teaspoons soy sauce
2 1/4 teaspoons Worcestershire sauce
4 -5 tablespoons bacon bits
4 -5 tablespoons sliced almonds, toasted

Steps:

  • Place beans in large saucepan and cover with water.
  • Bring to a boil; cook, uncovered, for 8-10 minutes or until crisp-tender.
  • Meanwhile, melt butter in a large skillet over medium heat.
  • Stir in the brown sugar, soy sauce and Worcestershire sauce.
  • Cook for 1 minute or until sugar is dissolved.
  • Drain beans; add to the skillet.
  • Cook and stir for 2 minutes or until heated through.
  • Sprinkle with bacon and almonds; toss to coat.
  • Serve with slotted spoon.

Nutrition Facts : Calories 155.8, Fat 9.3, SaturatedFat 4.3, Cholesterol 19, Sodium 284.9, Carbohydrate 16.1, Fiber 3.5, Sugar 10.8, Protein 4.5

TOASTED ALMOND GREEN BEANS



Toasted Almond Green Beans image

Slivered almonds, lemon, and cumin bring their bright flavors to this quick and delicious green bean side dish.

Provided by Del Monte

Categories     Trusted Brands: Recipes and Tips     Del Monte

Time 11m

Yield 6

Number Of Ingredients 8

3 ounces slivered almonds
3 tablespoons butter, divided
1 tablespoon Worcestershire sauce
1 ½ teaspoons lemon juice
¼ teaspoon ground cumin
2 (14.5 ounce) cans DEL MONTE® Cut Green Beans, drained
⅛ teaspoon salt (or to taste)
Black pepper (to taste)

Steps:

  • Heat large skillet over medium-high heat. Add almonds, cook 2-3 minutes or until browned, stirring frequently, being careful not to burn. Add 2 Tbsp. of the butter, Worcestershire, lemon juice, and cumin. Cook until butter has melted, stirring constantly. Set aside on separate plate.
  • Melt remaining butter over medium-high heat. Add beans, cook 2 minutes, stirring occasionally. Remove from heat, sprinkle almond mixture over all. Salt and pepper to taste.

Nutrition Facts : Calories 157.8 calories, Carbohydrate 8.1 g, Cholesterol 15.3 mg, Fat 12.9 g, Fiber 4 g, Protein 4.2 g, SaturatedFat 4.2 g, Sodium 559.1 mg, Sugar 3.3 g

BLISTERED GREEN BEANS WITH TOMATO-ALMOND PESTO



Blistered Green Beans With Tomato-Almond Pesto image

This sauce, inspired by Spanish romesco, uses cherry tomatoes, which are usually the best-tasting type in the market this time of year.

Provided by Chris Morocco

Categories     Bon Appétit     Green Bean     Side     Healthy     Kid-Friendly     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 8 servings

Number Of Ingredients 10

2 pints cherry tomatoes
1/4 cup unsalted, roasted almonds
1 garlic clove, grated
2 tablespoons olive oil
2 tablespoons Sherry vinegar or red wine vinegar
1 teaspoon paprika
Pinch of cayenne pepper
Kosher salt, freshly ground pepper
3 teaspoons vegetable oil
2 pounds haricots verts or green beans, trimmed

Steps:

  • Preheat oven to 450°F. Roast tomatoes on a rimmed baking sheet, turning once, until blistered and lightly charred, 15-20 minutes. Let cool slightly. Finely chop almonds in a food processor. Add garlic, olive oil, vinegar, paprika, cayenne, and half of tomatoes; pulse to a coarse pesto consistency. Season with salt and pepper.
  • Heat 1 1/2 tsp. vegetable oil in a large skillet over medium-high. Add half of beans; cook, undisturbed, until beginning to blister, about 2 minutes. Toss and continue to cook, tossing occasionally, until tender, 7-9 minutes; season with salt and pepper. Spread beans out on a platter; let cool. Repeat with remaining vegetable oil and beans.
  • Toss beans with pesto; season with salt and pepper if needed. Add remaining tomatoes and transfer to a platter.
  • Do ahead
  • Dish can be made 3 hours ahead. Store tightly wrapped at room temperature. Toss and adjust seasoning just before serving.

HONEY ALMOND GREEN BEANS



Honey Almond Green Beans image

Make and share this Honey Almond Green Beans recipe from Food.com.

Provided by Lavender Lynn

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 4

2 tablespoons butter or 2 tablespoons margarine, softened
1 tablespoon honey
2 lbs green beans, fresh, ends trimmed off
2 tablespoons almonds, sliced (optional)

Steps:

  • Mix butter and honey. Set aside.
  • Heat 1 inch wter to boiling ina 4 quart pan. Add green beans, heat to boiling; reduce heat. Boil uncovered 5 minutes. Cover and boil 5 to 10 minutes longer or until crisp-tender; drain.
  • Toss beans and honey mixture. Sprinkle with almonds.

HONEY-ALMOND GREEN BEANS



Honey-Almond Green Beans image

A touch of sweetness is all it takes to make these green beans a little less ordinary.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 8

Number Of Ingredients 4

2 tablespoons butter or margarine, softened
1 tablespoon honey
2 pounds green beans
2 tablespoons sliced almonds, if desired

Steps:

  • Mix butter and honey; set aside.
  • Heat 1 inch water (salted if desired) to boiling in 4-quart Dutch oven. Add green beans. Heat to boiling; reduce heat. Boil uncovered 5 minutes. Cover and boil 5 to 10 minutes longer or until crisp-tender; drain.
  • Toss beans and honey mixture. Sprinkle with almonds.

Nutrition Facts : Calories 50, Carbohydrate 8 g, Cholesterol 5 mg, Fat 1/2, Fiber 3 g, Protein 1 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 30 mg

GREEN BEANS WITH ALMOND BUTTER



Green Beans with Almond Butter image

Many beans are grown here in Georgia, so we find lots of ways to serve them. This is one of my favorite side dishes for holiday meals. To make it even more special, substitute hazelnuts for the almonds.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 8

1-1/2 pounds fresh green beans, trimmed
3 tablespoons butter, softened
2 teaspoons lemon juice
1/2 teaspoon grated lemon zest
1/4 teaspoon salt
1/8 teaspoon garlic powder
Dash pepper
1/4 cup slivered almonds, toasted and finely chopped

Steps:

  • Place the beans in a large saucepan and cover with water. Bring to a boil; cook, uncovered, for 8-10 minutes or until crisp-tender., Meanwhile, in a small bowl, combine the butter, lemon juice and zest, salt, garlic powder and pepper. Stir in the almonds. Drain the beans and return to the pan. Add almond butter and toss to coat.

Nutrition Facts :

TARRAGON-ALMOND GREEN BEANS



Tarragon-Almond Green Beans image

A hint of balsamic vinegar gives a fresh taste to this simple side shared by Glenda Malan. "Sliced almonds dress up green beans tastefully when company's coming," she relates from Lake Forest, California. "I can't think of an entree this dish doesn't complement."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 9

1-1/2 pounds fresh green beans, trimmed
1/3 cup sliced green onions
1 garlic clove, minced
2 teaspoons olive oil
1/4 cup balsamic vinegar
4 teaspoons sugar
1-1/2 teaspoons minced fresh tarragon or 1/2 teaspoon dried tarragon
1/8 teaspoon salt
1/4 cup sliced almonds, toasted

Steps:

  • Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. , Meanwhile, in a nonstick skillet, saute onions and garlic in oil until onions are tender. Add the vinegar, sugar, tarragon and salt. Bring to a boil; cook until liquid is reduced by half. Drain beans; add to onion mixture. Cook and stir until heated through. Sprinkle with almonds.

Nutrition Facts : Calories 93 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 54mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges

ALMOND GREEN BEANS



Almond Green Beans image

THIS simple, quick way of preparing beans makes it an easy recipe to turn to at the last minute. Cooking the beans in the basic ingredients results in a flavorful, impressive side dish.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 7

1/4 cup butter, cubed
1-1/4 teaspoons chicken bouillon granules
1/4 teaspoon celery seed
1/8 teaspoon pepper
1-1/4 pounds fresh green beans, trimmed
1-1/4 teaspoons soy sauce
1/2 cup slivered almonds, toasted

Steps:

  • In a large skillet, melt butter; add the bouillon, celery seed and pepper. Stir in the beans. Cover and cook over medium heat for 9-11 minutes or until crisp-tender, stirring occasionally. Stir in soy sauce and almonds.

Nutrition Facts : Calories 150 calories, Fat 12g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 298mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 4g fiber), Protein 4g protein.

PENNE WITH ALMOND PESTO AND GREEN BEANS



Penne with Almond Pesto and Green Beans image

Provided by Julia Turshen

Categories     Pasta     Vegetarian     Kid-Friendly     Quick & Easy     Dinner     Parmesan     Basil     Almond     Green Bean     Spring     Summer     Healthy     Low Cholesterol     Sugar Conscious     Pescatarian     Peanut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Serves 6

Number Of Ingredients 8

1 garlic clove, coarsely chopped
2 cups (packed) fresh basil leaves
1/2 cup plus 2 tablespoons coarsely chopped toasted almonds, divided
1 teaspoon kosher salt, plus more to taste
3/4 cup extra-virgin olive oil
1 pound penne
8 ounces green beans (about 2 cups), trimmed, thinly sliced on a bias
1/4 cup grated Parmesan

Steps:

  • Pulse garlic, basil, 1/2 cup almonds, and 1 tsp. salt in a food processor until combined. With the motor running, slowly add oil and pulse again until smooth. Transfer to a large bowl.
  • Cook penne in a large pot of boiling salted water, stirring occasionally, and add green beans 30 seconds before pasta is al dente. Drain pasta and green beans, reserving 1 cup pasta cooking liquid, and add to pesto. Stir vigorously and add pasta cooking liquid as needed to fully coat. Season with salt.
  • Transfer pasta mixture to a serving bowl or platter and top with Parmesan and remaining 2 Tbsp. almonds. Serve immediately or at room temperature.

LEMONY ALMOND-FETA GREEN BEANS



Lemony Almond-Feta Green Beans image

When you find a vegetable recipe that demands second helpings, it's definitely worth sharing. I made these green beans for a dinner party, and that's exactly what happened! I like to use haricots verts, the skinny type of green bean. -Samantha Bowman, Houston, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 10

1 pound fresh green beans, trimmed
2 tablespoons butter
1 small onion, halved and sliced
3 garlic cloves, sliced
1/2 cup sliced almonds
1 teaspoon grated lemon zest
3 tablespoons lemon juice
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup crumbled feta cheese

Steps:

  • In a large saucepan, bring 4 cups water to a boil. Add green beans; cook, uncovered, 4-5 minutes or until beans turn bright green. Remove beans and immediately drop into ice water. Drain and pat dry., In a large skillet, heat butter over medium heat. Add onion; cook and stir 6-8 minutes or until tender. Add garlic; cook 1 minute longer., Add green beans and almonds; cook and stir 3-4 minutes or until beans are crisp-tender. Sprinkle with lemon zest, lemon juice, salt and pepper; toss to combine. Top with cheese.

Nutrition Facts : Calories 134 calories, Fat 9g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 224mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.

GREEN BEANS WITH ALMOND GREMOLATA



Green Beans with Almond Gremolata image

Green beans get a zesty Italian treatment for this fresh side: they're sauteed in caramelized shallots and vinegar (agrodolce), then topped them with citrusy, nutty gremolata, which Haas says is good enough to eat by itself.

Provided by Food Network

Categories     main-dish

Time 40m

Yield 8 servings

Number Of Ingredients 15

4 tablespoons extra-virgin olive oil, divided
4 shallots, peeled and cut into ¼-inch rings
kosher salt
Freshly ground black pepper
1/4 cup red wine vinegar
2 pounds green beans, ends trimmed
1 cup toasted almonds, coarsely chopped
2 cloves garlic
4 tablespoons minced preserved lemon, available in major grocery stores and online
1/2 bunch Flat-leaf parsley, about ½ cup finely chopped
1/4 cup champagne vinegar
1 cup extra-virgin olive oil
2 teaspoons sugar
kosher salt
Freshly ground black pepper

Steps:

  • Green beans: In a large sauté pan over medium heat, add 2 tablespoons olive oil. Add the shallots, season with salt and pepper, and cook, stirring occasionally, until tender and translucent, about 3 minutes. Add the red wine vinegar and cook until reduced by half; then add the remaining olive oil and the green beans. Season with salt and pepper. Use tongs to stir and coat the green beans in oil. Continue cooking over medium-low heat, stirring occasionally, until tender but with a slight crunch, 6-8 minutes. Meanwhile, assemble the Almond Gremolata.
  • Almond Gremolata: Mince the garlic. Combine with almonds and preserved lemon. Finely chop the parsley and add to other ingredients; give a quick stir to combine. Add the Champagne vinegar, olive oil, and sugar; whisk until well combined. Season to taste with salt and pepper. Set aside. Makes about 2 cups. (Note: If making ahead of time, store in a lidded container in the refrigerator for up to 2 weeks. Bring to room temperature and stir to recombine before using.)
  • Assembly: Transfer green beans to a serving platter and top with a few spoonfuls of Almond Gremolata. Serve warm or at room temperature.

GREEN BEANS WITH ALMOND BUTTER



Green Beans With Almond Butter image

Found this recipe while searching for Thanksgiving side dishes. There is no "almond butter" in this recipe; however, it uses honey, almonds, and whole grain mustard as a dressing.

Provided by DailyInspiration

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

2 lbs green beans, fresh & trimmed
1/3 cup butter
1 cup slivered almonds, toasted
1 tablespoon whole grain mustard
1 tablespoon honey
1 tablespoon lemon juice, fresh
1 tablespoon lemon zest
2 tablespoons shallots, minced
1 teaspoon garlic, minced
salt
pepper

Steps:

  • Blanch the green beans in lightly salted boiling water just until tender and bright green, 3-4 minutes. Plunge them into cold water, drain when cool, and set aside.
  • Melt the butter in a large, heavy skillet over medium heat. Add the balance of the ingredients and saute gently for 2-3 minutes. Add salt and pepper and serve immediately.

Nutrition Facts : Calories 257.1, Fat 19.6, SaturatedFat 7.2, Cholesterol 27.1, Sodium 128.3, Carbohydrate 18.5, Fiber 6.5, Sugar 8.6, Protein 7

GARLIC ALMOND GREEN BEANS



Garlic Almond Green Beans image

This is another holiday favorite side dish. The green beans are crunchy if you don't cook them too long and the garlic and almonds give it an extra crunch. Yum

Provided by Vseward Chef-V

Categories     < 30 Mins

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

3 lbs fresh green beans
1 1/2 garlic cloves, minced
2 tablespoons olive oil
1 cup slivered almonds, toasted
1 dash pepper, to taste

Steps:

  • Place beans in large saucepan and cover with water - bring to boil; cook uncovered for 8-10 minutes until crisp tender.
  • Meanwhile, in a large skillet, cook garlic in oil for 2-3 minutes. Drain beans then add beans, almonds and pepper to skillet. Toss to coat.

Nutrition Facts : Calories 215.3, Fat 13.9, SaturatedFat 1.4, Sodium 14, Carbohydrate 20, Fiber 9.9, Sugar 4, Protein 8

PRETTY ALMOND GREEN BEANS



Pretty Almond Green Beans image

"The traditional flavors of green beans, mushrooms and onions without the calories of traditional green-bean casseroles! This dish is light, festive and easy to put together. It's become a holiday tradition at our house." Vikki Peck - Poland, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 6

1 pound fresh green beans, trimmed
1 medium sweet red pepper, julienned
1 cup sliced fresh mushrooms
1 small onion, chopped
1 tablespoon olive oil
1/4 cup sliced almonds, toasted

Steps:

  • Place beans in a large saucepan and cover with water. Bring to a boil. Cover and cook for 4-7 minutes or until crisp-tender., Meanwhile, in a large nonstick skillet, saute the pepper, mushrooms and onion in oil until tender. Drain beans; stir into vegetable mixture. Sprinkle with almonds.

Nutrition Facts : Calories 78 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

GREEN BEANS WITH ALMOND-BUTTER SAUCE



Green Beans with Almond-Butter Sauce image

There is no almond butter in this recipe (although it sounds great to me); however it uses honey, almonds and whole grain mustard as a dressing over the green beans.

Provided by Daily Inspiration S

Categories     Vegetables

Time 30m

Number Of Ingredients 10

2 lb green beans, fresh and trimmed
1/3 c butter
1 c slivered almonds, toasted
1 Tbsp whole grain mustard
1 Tbsp honey
1 Tbsp fresh lemon juice
1 Tbsp lemon zest
2 Tbsp shallots, minced
1 tsp garlic, minced
salt and pepper to taste

Steps:

  • 1. Blanch the green beans in lightly salted boiling water until tender and bright green, 3- 4 minutes. Plunge into cold water, drain when cool, set aside.
  • 2. Melt the butter in a large heavy skillet over medium heat. Add the balance of the ingredients and saute gently for 2-3 minutes. Season with salt and pepper. Place green beans in a serving dish and pour sauce over green beans.
  • 3. Or, you may add the green beans to the sauce, season with salt & pepper and toss to coat.

SIMPLY-DELICIOUS TAMARI ALMOND GREEN BEANS



Simply-Delicious Tamari Almond Green Beans image

I whipped this together for my wife one night and she keeps asking for it! It's a simple dish to make. The tamari and almonds go great with the green beans. I do not like green beans, but tend to enjoy a couple sometimes.

Provided by HEYKEVBO

Categories     Side Dish     Vegetables     Green Beans

Time 15m

Yield 4

Number Of Ingredients 3

1 (16 ounce) package frozen French-cut green beans
⅓ cup almonds
¼ cup tamari

Steps:

  • Lightly spray a skillet with cooking spray and set over medium heat. Place the green beans in the skillet; cook and stir until cooked through, about 8 minutes. Add the almonds and tamari. Continue to cook and stir until the green beans are lightly browned.

Nutrition Facts : Calories 92.8 calories, Carbohydrate 9.8 g, Fat 4 g, Fiber 4 g, Protein 5 g, SaturatedFat 0.3 g, Sodium 997.2 mg, Sugar 3.6 g

Understanding Almond Green Beans Recipes

Almond green beans recipes refer to dishes that contain green beans and almonds. These recipes offer a great combination of texture and flavor that makes for a delightful and nutritious meal. Green beans, also known as string beans or snap beans, are a popular vegetable that is eaten all over the world. They are loaded with vitamins, minerals, and antioxidants that are beneficial to human health. Almonds, on the other hand, are a type of nut that is known for its rich flavor, crunchiness, and high nutritional content. They are a good source of healthy fats, protein, fiber, and vitamins.

Health Benefits of Almond Green Beans Recipes

The combination of green beans and almonds in recipes can increase the nutritional value of the meal. Some of the health benefits of almond green beans recipes include:

  • Reduced risk of chronic diseases: Green beans and almonds are both rich in antioxidants that can help reduce the risk of chronic diseases such as cancer, type 2 diabetes, and heart disease.
  • Improved digestion: Green beans are rich in fiber that can aid digestion, while almonds contain healthy fats that can prevent constipation and relieve bloating.
  • Strengthened bones: Green beans are a good source of calcium, which is essential for strong bones, while almonds contain phosphorus, which can also help improve bone health.
  • Lowered cholesterol levels: Almonds contain healthy fats that can help lower cholesterol levels in the blood, reducing the risk of heart disease.
Types of Almond Green Beans Recipes

Almond green beans recipes can be made in a variety of ways, depending on personal taste, culture, and occasion. Some popular types of almond green beans recipes include:

  • Almond green bean salad: This recipe involves boiling or steaming green beans and tossing them in a dressing made with almond butter, lemon juice, garlic, and honey. The salad can be garnished with toasted almonds, cranberries or feta cheese.
  • Sauteed green beans with almonds: This quick and easy recipe involves sauteing fresh green beans in butter, garlic, and lemon juice until they are tender. The dish is cooked with sliced almonds, which add a crunchy texture and nutty flavor to the beans.
  • Almond green bean casserole: This recipe involves baking green beans with a creamy mushroom sauce, topped with breadcrumbs and sliced almonds. The dish is often served during holiday seasons.
  • Green bean almondine: This French recipe involves boiling or steaming green beans and serving them with a sauce made with butter, lemon juice, and sliced almonds. The sauce is poured over the beans and sprinkled with chopped parsley.
  • Almond green bean stir-fry: This recipe involves stir-frying green beans with sliced almonds, garlic, and soy sauce. The dish can be served with rice for a complete meal.
Tips for Making Almond Green Beans Recipes

To make the perfect almond green beans recipe, it's important to keep a few things in mind:

  • Choose fresh green beans: Fresh green beans are tender, flavorful, and nutrient-dense. Avoid using canned beans, as they tend to be less nutritious and have a mushy texture.
  • Toast the almonds: To bring out the flavor of the almonds, it's best to toast them in a dry skillet or oven until they are golden brown. This will also make them crunchier.
  • Use a high-quality almond butter: When making almond green bean salad or casserole, it's important to use a high-quality almond butter that is free of added sugar, salt, and preservatives. This will ensure that the dish has a rich and nutty flavor.
  • Experiment with spices and herbs: To add more flavor to your almond green beans recipe, try experimenting with different spices and herbs such as garlic, rosemary, thyme, or paprika.
  • Don't overcook the green beans: Overcooking green beans can make them mushy and lose their nutrients. To retain their texture and flavor, it's best to boil or steam them for only a few minutes.
Conclusion

Almond green beans recipes offer a delicious and nutritious way to incorporate more vegetables and nuts into your diet. The combination of green beans and almonds provides a rich array of nutrients that can benefit your health in many ways. Whether you prefer a crunchy salad, a creamy casserole, or a stir-fry with bold flavors, there are countless ways to enjoy almond green beans recipes. Try out some of these recipes and see how they can transform your mealtime into a delightful and healthy experience.

Almond green beans are a delicious and healthy vegetable side dish that can go well with many main dishes. Not only are they tasty, but they are also packed with nutrients that promote good health. Green beans are low in calories but high in vitamin C, vitamin K, and fiber. Almonds, on the other hand, are an excellent source of protein, healthy fats, and minerals like magnesium and potassium. When these two ingredients are combined, they create a dish that not only tastes great but also nourishes the body.

Tip 1: Choosing the Right Green Beans

When making almond green beans, it's essential to start with fresh, crisp, and vibrant green beans. To make sure you get the best quality, always pick beans that have a bright green color and firm texture. Avoid beans that are yellowed or have brown spots, as these indicate that they are not as fresh. It's essential to choose green beans that are uniform in size, as this ensures that they will cook evenly. When selecting beans, consider the recipe you plan to follow, as some recipes call for thinner or thicker beans.

Tip 2: Blanching the Green Beans

Blanching is a cooking technique where you briefly cook the green beans in boiling water and then transfer them to an ice bath to stop the cooking process. Blanching is an essential step when making almond green beans as it helps to keep the beans crisp and tender. To blanch green beans, fill a large pot with water and bring it to a boil. Add a few pinches of salt to the water, then add the beans. Let the beans cook for 2-3 minutes, or until they are bright green and slightly tender. Drain the beans and transfer them to an ice bath to stop the cooking process. Once they are cool, drain the beans again and pat them dry.

Tip 3: Toasting the Almonds

Toasting the almonds brings out their nutty flavor and adds an extra crunch to the dish. It's essential to toast the almonds separately from the green beans as they have different cooking times. Start by preheating the oven to 350°F. Spread the almonds in a single layer on a baking sheet and place them in the oven for 5-7 minutes or until they are golden brown. Be sure to keep an eye on the almonds as they can quickly go from golden brown to burnt. Once they are toasted, remove them from the oven and let them cool.

Tip 4: Flavoring the Green Beans

After blanching the green beans and toasting the almonds, it's time to add some flavor to the dish. There are many ways to flavor almond green beans, depending on your taste preferences. One popular method is to sauté garlic in olive oil over medium heat until fragrant. Then, add the cooked green beans to the pan and toss them in the garlic oil. You can also add other seasonings, such as black pepper, lemon zest, herbs like thyme or rosemary, or even a splash of balsamic vinegar for some acidity. Be sure to taste the green beans as you add the seasonings to ensure that they are well balanced.

Tip 5: Serving the Almond Green Beans

Almond green beans can be served warm or at room temperature, making them a great side dish for any occasion. To serve, transfer the green beans to a serving platter and sprinkle the toasted almonds over the top. If desired, you can also add a squeeze of lemon juice for some extra freshness. Almond green beans can be paired with many different main dishes, such as roasted chicken, baked salmon, or grilled steak.

Conclusion

Almond green beans are a delicious and nutritious vegetable side dish that adds color and flavor to any meal. When making almond green beans, be sure to choose fresh beans, blanch them to keep them crisp and tender, and toast the almonds to bring out their nutty flavor. Flavor the green beans with your favorite seasonings and serve them warm or at room temperature. With these tips, you'll be sure to create a dish that not only looks great but tastes amazing too!

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