ALMOND-APRICOT CHICKEN SALAD
Here's a one-of-a-kind pasta salad that combines tender chicken, sweet apricots and crunchy vegetables. Plus, the lemony dressing can't be beat. -Susan Voigt, Plymouth, Minnesota
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings.
Number Of Ingredients 15
Steps:
- Cook pasta according to package directions, adding apricots during the last 4 minutes. Drain and rinse with cold water; place in a large bowl. Add broccoli, chicken, onions and celery. , In a small bowl, combine the next eight ingredients. Pour over salad and toss to coat. Cover and chill until serving; fold in almonds.
Nutrition Facts : Calories 411 calories, Fat 24g fat (6g saturated fat), Cholesterol 52mg cholesterol, Sodium 524mg sodium, Carbohydrate 31g carbohydrate (10g sugars, Fiber 4g fiber), Protein 17g protein.
CHICKEN SALAD WITH TOASTED ALMONDS
This unusual and refreshing chicken salad is perked up by the addition of toasted almonds, tangy pineapple, crunchy water chestnuts and sweet grapes.
Provided by sal
Categories Salad
Time 10m
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, toss the chicken with the lemon juice. Cover and chill for 2 hours.
- Mix the salad dressing, salt, pineapple, grapes, almonds, water chestnuts and lettuce into the chicken until evenly combined. Chill until serving.
Nutrition Facts : Calories 484 calories, Carbohydrate 21.8 g, Cholesterol 86.1 mg, Fat 31.7 g, Fiber 2.6 g, Protein 27.3 g, SaturatedFat 5.3 g, Sodium 787.6 mg, Sugar 16.8 g
ALMOND CHICKEN SALAD
My mother used to prepare this chicken salad with grapes and almonds for an evening meal during the hot summer months. It's my favorite of my mother's chicken salad recipes. You can also serve it as a delicious but quick luncheon or potluck dish. -Kathy Kittell, Lenexa, Kansas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine chicken, grapes, celery, onions and eggs. In another bowl, combine the next 9 ingredients; stir until smooth. , Pour over the chicken mixture and toss gently. Stir in almonds and serve immediately, or refrigerate and add the almonds just before serving. Garnish with kiwi if desired.
Nutrition Facts : Calories 351 calories, Fat 23g fat (5g saturated fat), Cholesterol 152mg cholesterol, Sodium 540mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 25g protein.
ALMOND ORANGE CRUSTED CHICKEN WITH FENNEL ARUGULA SALAD
Traditional chicken dinner gets a modern-day makeover with sliced almonds and orange zest to perk up an old standby. Use the left over orange slices for a refreshing side salad with arugula, fennel and lemon juice. Created by: Ellie Krieger cookbook author, "So Easy: Luscious Healthy Recipes for Every Meal of the Week"
Provided by Ellie Krieger
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 450 F degrees. Ten minutes before you are ready to cook the chicken, put a baking sheet in the oven to pre-heat.
- Finely zest the orange and set the zest aside. Cut the top and bottom off of the orange, sit the orange on one end on a cutting board and cut the entire peel and pith off by cutting downward following the shape of the fruit. Then, using a paring knife, remove each section of orange from the membrane. Set the orange sections aside.
- In a shallow bowl, whisk the egg white until slightly frothy. In a large shallow bowl or on a plate, combine the orange zest, almonds, and 1/4 teaspoon each of the salt and pepper. Put the flour on a large plate.
- Remove the pre-heated baking sheet from the oven and spray with cooking spray.
- Dip the chicken breasts, one at a time, first into the flour, shaking off any excess, then into the egg white, and then coat with the almond mixture and place on the baking sheet. Spray the top of the chicken with cooking spray. Bake for 6 minutes, turn and bake for 6 minutes more, until the chicken is cooked through and the coating is golden.
- While the chicken is cooking, combine the fennel, arugula and orange sections in a large bowl. In a small bowl whisk together the olive oil, lemon juice, and remaining 1/4 teaspoon each of salt and pepper. Pour the dressing over the salad and toss to coat.
- To serve, place one large or two small chicken cutlets on each plate and top with a mound of the salad.
NAPA ALMOND CHICKEN SALAD (PANERA COPYCAT)
If love the chicken salad at Panera Bakery, you are going to adore this homemade version of their Napa almond chicken salad. The chicken salad is covered in a creamy mayo dressing for one of the best sandwich fillings you'll find!
Provided by Becky Hardin
Categories Main Course Salad Sandwiches
Time 30m
Number Of Ingredients 18
Steps:
- Combine the salt, lemon pepper, onion powder and garlic powder. Rub the seasoning mixture and 1 tablespoon olive oil over the chicken breasts. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Sauté the chicken breasts, cooking for 5-6 minutes on each side, until the breasts are golden brown on the outside and cooked through. Let the chicken breasts cool. Then, chop into small small chunks.
- In a large bowl, whisk the dressing ingredients together. Add in the chicken, celery, grapes, and almonds.
- Spread an even amount of chicken salad on 4 slices of bread. Top with tomato slices, lettuce, and the other slice of bread.
Nutrition Facts : Calories 693 kcal, Carbohydrate 58 g, Protein 46 g, Fat 32 g, SaturatedFat 5 g, Cholesterol 167 mg, Sodium 1509 mg, Fiber 8 g, Sugar 22 g, ServingSize 1 serving
FRUITED CHICKEN SALAD
Grapes, mandarin oranges and pineapple chunks add fruity goodness and color to this hearty main-dish salad. It's perfect for a large luncheon.-Marion L. Baker, Sun Lakes, Arizona
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 40-50 servings.
Number Of Ingredients 12
Steps:
- Drain the pineapple, reserving 2 tablespoons juice. Combine pineapple and the next six ingredients. Combine the Miracle Whip, concentrate, salt, pepper and reserved pineapple juice until smooth; toss with chicken mixture. , Chill for several hours or overnight. Add almonds just before serving.
Nutrition Facts :
FRUITED CHICKEN SALAD
Refreshing like a fruit salad. Hearty like a chicken salad. This Fruited Chicken Salad is both-and sprinkled with toasted almonds to seal the deal.
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 8 servings, about 3/4 cup each.
Number Of Ingredients 8
Steps:
- Mix cream cheese and mayo in large bowl until well blended.
- Add all remaining ingredients except almonds; mix lightly.
- Spoon onto lettuce-covered plate, if desired; sprinkle with almonds. Serve with saltine crackers or round buttery crackers.
Nutrition Facts : Calories 310, Fat 21 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 65 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 17 g
EASY ALMOND CHICKEN SALAD
Pineapple and almonds give this chicken salad its tropical taste. Every forkful is loaded with chicken, making this a hearty luncheon entree. -Russell Moffett, Irvine, California
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving 1 tablespoon juice (discard remaining juice or save for another use). In a large bowl, combine the pineapple, chicken, eggs, celery and almonds. In a small bowl, combine the remaining ingredients; stir in reserved pineapple juice. Pour over chicken mixture; mix well. Refrigerate until serving.
Nutrition Facts : Calories 421 calories, Fat 28g fat (6g saturated fat), Cholesterol 183mg cholesterol, Sodium 188mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 27g protein.
FRUITED CURRY CHICKEN SALAD
A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. The salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor.
Provided by Karen L. Baker
Categories Salad Curry Salad Recipes
Yield 8
Number Of Ingredients 10
Steps:
- In a large salad bowl combine the chicken, celery, onion, apple, raisins, grapes, pecans, pepper, curry powder and mayonnaise. Mix all together, tossing to coat. Salad is ready to serve!
Nutrition Facts : Calories 306.2 calories, Carbohydrate 11.5 g, Cholesterol 44.4 mg, Fat 23 g, Fiber 1.6 g, Protein 15 g, SaturatedFat 3.3 g, Sodium 152.6 mg, Sugar 7.9 g
ALMOND CHICKEN SALAD
This is a great summer salad that can be prepared ahead of time so you can enjoy the day.
Provided by LINDA W.
Categories Salad
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- In a large bowl, mix together the onions, carrot, red pepper, peas, chicken, cilantro and almonds. Set aside.
- In a small bowl, whisk together the sugar, vinegar, sesame oil, teriyaki sauce and dry mustard until smooth. Pour over salad mixture and toss until coated. Serve in pita pockets or on a bed of lettuce.
Nutrition Facts : Calories 323.4 calories, Carbohydrate 19.7 g, Cholesterol 53.9 mg, Fat 15.1 g, Fiber 4.4 g, Protein 26.3 g, SaturatedFat 1.8 g, Sodium 236.8 mg, Sugar 9.9 g
EASY FRUITED CHICKEN SALAD
This is a recipe I discovered by accident. While trying to make the Betty Crocker® chicken salad, I discovered I didn't have all the spices. '...quick, what can I substitute...' This has been a family favorite ever since.
Provided by jo1527
Categories Salad
Time 1h
Yield 8
Number Of Ingredients 6
Steps:
- In a bowl, lightly mix the apple, grapes, pecans, apple pie spice, and mayonnaise together until thoroughly combined; stir in the chicken breast meat. Chill until cold.
Nutrition Facts : Calories 284.1 calories, Carbohydrate 5.8 g, Cholesterol 44.4 mg, Fat 22.9 g, Fiber 1.2 g, Protein 14.7 g, SaturatedFat 3.3 g, Sodium 147.5 mg, Sugar 4 g
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Almond Fruited Chicken Salad Recipes Explained
Almond fruited chicken salad recipes are popular among those who are health-conscious and look for a filling yet nutritious meal. This dish consists of chicken that is mixed with fruits, vegetables, and almonds to create a delicious and satisfying salad. One of the standout ingredients of this recipe is the almond, which adds a crunchy texture and a nutty flavor to the salad.
Benefits of Almonds
Almonds are rich in nutrients that are beneficial for our overall health. For example, they are a good source of protein, fiber, healthy fats, vitamin E, magnesium, and iron. Eating almonds on a regular basis has been linked to a number of health benefits, such as lower blood sugar levels, reduced blood pressure, improved heart health, and better brain function.
Benefits of Chicken
Chicken is another ingredient that is commonly used in this salad. It is an excellent source of protein and other nutrients such as niacin, phosphorus, and vitamin B6. Chicken is also a lean meat that is low in fat, making it an ideal ingredient for those who are looking to lose weight or maintain a healthy weight.
Other Key Ingredients
The fruits and vegetables that are added to the almond fruited chicken salad also provide a range of health benefits. For example, fruits like apples, grapes, and oranges are rich in vitamin C and fiber, which can help prevent constipation, lower cholesterol levels, and reduce the risk of chronic diseases. Vegetables like carrots, cucumbers, and celery are also packed with nutrients like vitamin A, potassium, and fiber, which are essential for good health.
Possible Variations
While almond fruited chicken salad recipes typically include chicken, almonds, fruits, and vegetables, there are a variety of ways to customize this dish to suit your preferences. For example, you could experiment with different types of fruits and vegetables to create a colorful and flavorful salad. You could also use different types of nuts, such as walnuts or pecans, instead of almonds. Finally, you could add a dressing to the salad to enhance the flavor, such as a simple balsamic vinaigrette or a honey mustard dressing.
Conclusion
Almond fruited chicken salad recipes are a healthy and delicious meal option that are perfect for those who are looking for a filling yet nutritious dish. With its combination of lean protein, nutrient-rich fruits and vegetables, and crunchy almonds, this salad is a great way to stay healthy and satisfied.