Best Almond Flour Pancakes Recipes

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QUICK ALMOND FLOUR PANCAKES



Quick Almond Flour Pancakes image

These pancakes are a wonderful substitute for regular pancakes when you are watching your carbs! They are very filling and are on the dense side. This is a basic recipe can be tweaked. Any sweetener can be substituted for the maple syrup. Enjoy!

Provided by Allie

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 20m

Yield 4

Number Of Ingredients 6

1 cup almond flour
¼ cup water
2 eggs
1 tablespoon maple syrup
¼ teaspoon salt
1 teaspoon oil, or as needed

Steps:

  • Whisk almond flour, water, eggs, maple syrup, and salt together in a bowl until batter is smooth.
  • Heat oil in a skillet over medium heat; drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry, 3 to 5 minutes. Flip, and cook until browned on the other side, 3 to 5 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 240.3 calories, Carbohydrate 10.1 g, Cholesterol 93 mg, Fat 19 g, Fiber 3.3 g, Protein 9.7 g, SaturatedFat 2.2 g, Sodium 181.2 mg, Sugar 4.3 g

ALMOND FLOUR PANCAKES



Almond Flour Pancakes image

These super fluffy pancakes are a great gluten-free alternative to the usual pancakes made with wheat-based flours. Using almond flour also makes the pancakes super tender and a little harder to flip. Just be patient and wait until they are cooked as instructed on the first side before turning them over.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 6 pancakes

Number Of Ingredients 8

4 1/2 tablespoons unsalted butter
2 tablespoons packed light brown sugar
1/4 cup unsweetened vanilla or plain almond milk
3 large eggs
1 1/2 cups blanched fine-ground almond flour (about 6 1/2 ounces)
1 1/2 teaspoons baking powder
1/4 teaspoon kosher salt
Maple syrup, for serving

Steps:

  • Add 3 tablespoons of the butter to a large bowl and melt in the microwave, 30 to 60 seconds. Allow the bowl to cool slightly, then add the brown sugar and almond milk and whisk to combine. Add the eggs and whisk until smooth. Add the almond flour, baking powder and salt and whisk until the mixture becomes a thick batter. Let the batter rest for 10 minutes.
  • Heat a large nonstick sauté pan over medium heat. Add 1/2 tablespoon of the remaining butter to the pan and swirl to coat. The butter should bubble vigorously but not brown. If it begins to brown, turn the heat down slightly. Scoop a heaping 1/4 cup of the batter into the pan, using a small spoon to help coax the batter out and spread it to about 4 inches in diameter. Repeat to add one more pancake, taking care leave at least one inch in between. Cook until the surface of the pancakes is smooth with several tiny bubbles starting to pop up and the underside is golden brown, 3 to 4 minutes. Be patient because undercooked pancakes will be very hard to flip.
  • When the pancakes are ready, gently work a thin, wide spatula underneath each one, then flip and cook 1 to 2 minutes more until the second side is golden brown. Transfer to a platter and cover loosely with foil to keep warm. Carefully wipe out the pan and repeat with the remaining butter and batter to make 4 more pancakes in 2 batches.

AMAZING ALMOND FLOUR PANCAKES (GLUTEN-FREE AND PALEO-FRIENDLY)



Amazing Almond Flour Pancakes (Gluten-Free and Paleo-Friendly) image

While trying many of the grain free pancake ideas out there, I discovered that many pancake recipes are just too 'eggy' or include bananas in the recipe. A lot of the recipes resulted in pancakes that were too flat and broke apart when flipping. I wanted a recipe that was like the Aunt Jemima® pancakes I grew up with: delicious and fluffy. After much experimentation with recipes and reading forum comments, I finally put together something reminiscent of childhood quality pancakes. Top with maple syrup and fresh fruit.

Provided by Craig Miceli

Categories     Breakfast and Brunch     Pancake Recipes

Time 20m

Yield 4

Number Of Ingredients 10

1 cup almond flour
1 tablespoon chocolate chips (such as Enjoy Life®), or more to taste
½ teaspoon baking soda
1 pinch salt
1 pinch ground cinnamon, or to taste
1 egg
1 egg white
1 tablespoon honey
2 teaspoons vanilla extract
¼ cup water, or as needed

Steps:

  • Preheat a lightly oiled griddle to 375 degrees F (190 degrees C).
  • Whisk almond flour, chocolate chips, baking soda, salt, and cinnamon together in a bowl. Whisk egg, egg white, honey, and vanilla extract together in a separate bowl. Stir flour mixture into egg mixture, adding enough water to reach a pancake batter consistency.
  • Drop batter by large spoonfuls onto the prepared griddle and cook until pancakes are golden brown and edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 57.3 calories, Carbohydrate 6.6 g, Cholesterol 46.5 mg, Fat 2 g, Fiber 0.3 g, Protein 2.6 g, SaturatedFat 0.9 g, Sodium 228.6 mg, Sugar 6.2 g

DELICIOUS LOW-CARB ALMOND FLOUR PANCAKES



Delicious Low-Carb Almond Flour Pancakes image

Delicious extra low-carb pancakes that are absolutely yummy. A special recipe that uses the microwave to quickly boil the almond flour to create pancakes that are soft and gooey like normal pancakes, not dry and bready like a muffin. Eat with sugar-free syrup, such as Log Cabin®. Kids love them!

Provided by cliftd

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 14m

Yield 1

Number Of Ingredients 7

¼ cup water
2 tablespoons almond flour
1 tablespoon vegetable oil
1 tablespoon heavy whipping cream
1 pinch baking powder
2 drops vanilla extract
1 egg

Steps:

  • Whisk water, almond flour, vegetable oil, cream, baking powder, and vanilla extract together in a microwave-safe bowl.
  • Cook in the microwave on high until gooey batter forms, 1 1/2 to 2 minutes.
  • Let batter rest until cooled slightly, 1 to 2 minutes. Whisk in egg until well-blended.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter onto the griddle and cook until bubbles form and the edges are dry, 4 to 5 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 339.6 calories, Carbohydrate 4.6 g, Cholesterol 206.4 mg, Fat 31.8 g, Fiber 1.7 g, Protein 9.9 g, SaturatedFat 7.7 g, Sodium 183.6 mg, Sugar 1.2 g

ALMOND FLOUR BLUEBERRY PANCAKES



Almond Flour Blueberry Pancakes image

Enjoy these easy to make blueberry pancakes for breakfast! They are made with almond flour and are dairy free, gluten free, and have no refined sugars!

Provided by Personal20

Time 15m

Yield 6

Number Of Ingredients 9

3 large eggs
2 tablespoons honey
1 tablespoon water
1 tablespoon vanilla extract
1 ½ cups almond flour
¼ teaspoon Himalayan sea salt
¼ teaspoon baking soda
1 cup fresh blueberries
1 tablespoon coconut oil, or as needed

Steps:

  • Mix eggs, honey, water, and vanilla together in a large bowl. Add almond flour, sea salt, and baking soda; mix well. Gently fold in blueberries.
  • Heat coconut oil on a griddle over medium-high heat. Drop batter by large spoonfuls onto the hot griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Remove and place on a plate. Repeat with remaining batter, adding more coconut oil as needed.

Nutrition Facts : Calories 278.1 calories, Carbohydrate 16.3 g, Cholesterol 93 mg, Fat 20.2 g, Fiber 3.9 g, Protein 9.9 g, SaturatedFat 4 g, Sodium 161.6 mg, Sugar 9.7 g

ALMOND FLOUR PALEO PANCAKES



Almond Flour Paleo Pancakes image

These are by far the best paleo pancakes that I have tried. Super easy and quick too! Top with organic honey.

Provided by Eshug

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 15m

Yield 4

Number Of Ingredients 8

3 eggs
1 cup almond flour
1 cup tapioca flour
½ cup almond milk
1 teaspoon vanilla extract
½ teaspoon baking soda
½ teaspoon baking powder
1 pinch salt

Steps:

  • Beat eggs in a bowl until smooth. Mix almond flour, tapioca flour, almond milk, vanilla extract, baking soda, baking powder, and salt into eggs until batter is just combined.
  • Heat a lightly oiled griddle over medium-high heat or heat an electric frying pan. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 359.9 calories, Carbohydrate 33.2 g, Cholesterol 139.5 mg, Fat 20.6 g, Fiber 6.8 g, Protein 14.9 g, SaturatedFat 2.4 g, Sodium 329.6 mg, Sugar 3.6 g

ALMOND FLOUR PANCAKES



Almond flour pancakes image

Serve these gluten-free pancakes with berries and syrup, if you like. If you can't get hold of almond flour, blitz ground almonds until fine

Provided by Ailsa Brown

Categories     Breakfast, Brunch

Time 25m

Number Of Ingredients 7

2 eggs
60ml almond milk
1 tbsp maple syrup
125g almond flour
1 tsp baking powder
1 tsp vanilla extract
blueberries, to serve

Steps:

  • Whisk together the eggs, almond milk and maple syrup, then tip in the almond flour, baking powder, ¼ tsp salt and the vanilla, and stir together.
  • Heat a non-stick frying pan over a medium-low heat. Add a couple of heaped tablespoons of the batter and cook until the edges are set, around 2-3 mins. Flip and cook for a further 2 mins until golden. Repeat with the remaining batter. Serve the pancakes in small stacks, scattered with the blueberries.

Nutrition Facts : Calories 516 calories, Fat 41 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 9 grams sugar, Fiber 0.1 grams fiber, Protein 24 grams protein, Sodium 1.51 milligram of sodium

LOW CARB PANCAKES - ALMOND FLOUR



Low Carb Pancakes - Almond Flour image

This is a recipe I am going to try. I have not tried it yet, but I am always looking for low carb breakfast ideas...

Provided by LisaLisaB

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

1/2 cup almond flour
1 tablespoon sugar substitute
2 eggs
1/3 cup seltzer water
1 tablespoon heavy cream
1/4 teaspoon salt
1/8 teaspoon cinnamon

Steps:

  • Simply combine and cook in skillet. Use sugar free syrups or cool and use as "bread". (If using as a non sweet bread, leave out splenda and cinnamon).
  • Serves 2.
  • I use splenda as sugar substitute -- .

Nutrition Facts : Calories 118.9, Fat 7.8, SaturatedFat 3.3, Cholesterol 221.8, Sodium 371.9, Carbohydrate 5.4, Fiber 0.1, Sugar 4.6, Protein 6.6

ALMOND FLOUR PANCAKES FROM ALMOND BREEZE®



Almond Flour Pancakes from Almond Breeze® image

These easy and delicious pancakes are made with almond flour, blended almondmilk and coconutmilk, maple syrup, and cinnamon for a new family favorite breakfast.

Provided by Almond Breeze

Categories     Trusted Brands: Recipes and Tips     Almond Breeze

Time 16m

Yield 10

Number Of Ingredients 8

1 ½ cups almond meal
3 eggs
½ cup Original Unsweetened Almond Breeze Almondmilk Coconutmilk Blend
2 tablespoons maple syrup or sugar
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
½ teaspoon baking powder
¼ teaspoon salt

Steps:

  • In a medium bowl, mix all ingredients.
  • In a non-stick skillet over medium-low heat, scoop 1/4 cup spoonfuls of batter into pan.
  • Cook 3 to 4 minutes or until golden brown, then flip and cook an additional 1 to 2 minutes on the other side.
  • Serve with fresh fruit & maple syrup.

Nutrition Facts : Calories 105.2 calories, Carbohydrate 8.1 g, Cholesterol 55.8 mg, Fat 4.8 g, Fiber 0.2 g, Protein 8.6 g, SaturatedFat 0.8 g, Sodium 111.1 mg, Sugar 2.6 g

ALMOND FLOUR PANCAKES



Almond Flour Pancakes image

Low in carbs and gluten-free, these quick and easy pancakes are made with almond flour and are a wonderful treat to have for breakfast or brunch at home.

Provided by Martha Stewart

Categories     Pancake Recipes

Time 25m

Number Of Ingredients 9

1 1/2 cups finely ground blanched almond flour
1 tablespoon granulated sugar
1 teaspoon baking powder
1/2 teaspoon kosher salt
3/4 cup whole milk
2 large eggs
1 teaspoon pure vanilla extract
Vegetable oil, for pan
Softened butter, sliced strawberries, and warmed maple syrup, for serving

Steps:

  • In a medium bowl, whisk together almond flour, sugar, baking powder, and salt. Add milk, eggs, and vanilla and whisk until well combined.
  • Preheat oven to 200°F and place a rimmed baking sheet fitted with a wire rack inside. Heat a large cast iron skillet, griddle, or nonstick pan over medium-low. Add 1 teaspoon oil, then wipe with a paper towel, leaving behind a thin film.
  • Working in batches, add scant quarter-cups of batter to skillet, gently spreading them out into circles using the bottom of the measuring cup.
  • Cook pancakes until a few bubbles come to the surface, edges have set, and undersides are golden-brown, 3 to 4 minutes. Flip and cook about 2 minutes more. Transfer pancakes to oven to keep warm and repeat with remaining batter (oiling the skillet in between batches).
  • Serve pancakes with butter, strawberries, and maple syrup.

ALMOND FLOUR GERMAN PANCAKES



Almond Flour German Pancakes image

A low-carb, low-glycemic, nutrient-dense food for a quick breakfast or snack. I use blanched almond flour from Honeyville Grain Co. and KAL brand stevia extract powder. The ascorbic acid is unbuffered Vitamin C which acidifies the mix and makes the baking soda react faster. Keep in the refrigerator for a quick on-the-go, Primal snack. Use this similar to quick bread, with jam or cream cheese on top. Leave out the vanilla and add cheese or use similarly to focaccia. Make several times and memorize it, then customize it on the fly!

Provided by rachel ernst

Categories     Quick Breads

Time 19m

Yield 1 pie, 4 serving(s)

Number Of Ingredients 10

2 tablespoons butter or 2 tablespoons coconut oil
1/4 teaspoon salt (optional)
1/4 teaspoon baking soda
1/4 teaspoon ascorbic acid or 1/4 teaspoon a splash fresh lemon juice
2/3 cup blanched almond flour
2 eggs
1/3 cup almond milk, beverage or 1/3 cup other non-dairy milk substitute
1/2 teaspoon vanilla extract (optional)
stevia powder or other artificial sweetener, to taste
lemon rind (optional)

Steps:

  • Preheat oven to 400°F Melt butter or oil in a 9-inch pie dish in the oven while it preheats.
  • In a medium bowl, mix the dry ingredients. Use 2 of the tiny scoops of KAL brand stevia extract powder or another sweetener in the equivalent of 2 teaspoons of sugar. *Only use salt if you are using unsalted butter or coconut oil. Salted butter will give enough saltiness, so do not add additional salt.
  • In a small-medium bowl, wisk the eggs and mix in the milk substitute, and other flavorings.
  • Remove the pie plate from the oven and tip the dish to cover the bottom and the bottom corner edge with the grease.
  • Quickly pour the liquid into the dry mix and wisk thoroughly but quickly. Immediately pour into the hot greased pie dish and put into the hot oven.
  • Bake about 12 minutes or until set in the middle. You might test with a dry knife similar to checking a pumpkin pie, when the knife removed comes out a little wet but no batter sticking to it.

Nutrition Facts : Calories 86.7, Fat 8.1, SaturatedFat 4.4, Cholesterol 108.3, Sodium 164.8, Carbohydrate 0.2, Sugar 0.1, Protein 3.2

ALMOND FLOUR BANANA PANCAKES



Almond Flour Banana Pancakes image

Moist, low-carb pancakes with the wonderful taste of ripe, fresh bananas. This was originally published on a website whose copyright has expired in 2010 called Weelicious.com for Yo Baby yogurt contestants. They selected this recipe as the winner, as written by Mara Stephens. I did change the sweetener she used from Agave to Splenda as I am trying to keep sugar to a minimum. I am posting here to take advantage of the nutrition calculations this site offers.

Provided by Barkparkbarb

Categories     Breakfast

Time 20m

Yield 13 pancakes, 4 serving(s)

Number Of Ingredients 10

3 large eggs, beaten
3 tablespoons Splenda sugar substitute, granules
1 teaspoon vanilla extract
1 banana, mashed
1/2 cup plain nonfat yogurt
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1 cup almond flour
1/2 cup flour

Steps:

  • Whisk the first five ingredients in a medium sized bowl.
  • Whisk the remaining dry ingredients in a seperate bowl.
  • Add the dry ingredients to the wet ingredients and whisk to combine. Do not over-mix.
  • Heat a large skillet or griddle over low to medium heat and spray heavily with cooking spray.
  • If heat is too high, the cakes will be too brown once cooked.
  • Spoon about 3 tablespoons per pancake of the batter onto the hot pan and spread it out with your spoon.
  • Once bubbles start to burst and not fill back in with batter, and the edges look somewhat dry, flip and cook the second side.
  • These can be frozen and heated back up in the toaster oven or regular oven at 300 degrees for roughly 10 minutes.

Nutrition Facts : Calories 166.3, Fat 3.9, SaturatedFat 1.3, Cholesterol 140.1, Sodium 570.9, Carbohydrate 24, Fiber 1.2, Sugar 8.4, Protein 8.4

ALMOND FLOUR CINNAMON PANCAKES



Almond Flour Cinnamon Pancakes image

Wholesome almond flour pancakes.

Provided by Shelly C

Time 25m

Yield 3

Number Of Ingredients 11

½ cup almond flour
3 large eggs
¼ cup milk, or more as needed
2 tablespoons coconut flour
1 tablespoon white sugar, or more to taste
1 teaspoon ground cinnamon
½ teaspoon baking powder
1 tablespoon vegetable oil, or as needed
1 ½ tablespoons coconut butter, melted
1 teaspoon ground cinnamon
1 tablespoon milk, or as needed

Steps:

  • Prepare pancakes: combine almond flour, eggs, milk, coconut flour, sugar, cinnamon, and baking powder in the bowl of an electric blender. Blend until fully combined and batter is thick. Set aside to rest for 5 to 10 minutes. If it gets too thick, add more milk.
  • Grease a pan with oil and preheat over medium-low heat. Pour spoonfuls of batter on the hot pan. Cover the pan and cook until bubbles form on the edges of the batter, 2 to 3 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
  • Prepare your glaze by mixing melted coconut butter and cinnamon together. Thin out with milk and drizzle on top of pancakes.

Nutrition Facts : Calories 326.9 calories, Carbohydrate 16.8 g, Cholesterol 188 mg, Fat 24.6 g, Fiber 6.3 g, Protein 12.8 g, SaturatedFat 7.1 g, Sodium 163.9 mg, Sugar 6.5 g

ALMOND FLOUR BANANA PANCAKES



Almond Flour Banana Pancakes image

Light, fluffy and gluten free, these Almond Flour Banana Pancakes are not only easy to make, they're irresistibly delicious!

Provided by @MakeItYours

Number Of Ingredients 10

2 cups blanched almond flour (not almond meal)
1 1/2 teaspoons baking powder
1/2 teaspoon kosher salt
1 teaspoon ground cinnamon
1 cup mashed ripe banana (about 2 medium bananas)
3 large eggs
1/3 cup milk (or almond milk)
1 tablespoon pure maple syrup (plus more for serving)
vegetable oil (such as avocado oil or other neutral oil)
butter (for serving, optional)

Steps:

  • In a medium bowl, whisk together almond flour, baking powder, salt and cinnamon.
  • In a separate small bowl combine mashed banana, eggs, milk and maple syrup and whip with fork until smooth. Pour into almond flour mixture and stir until well combined.
  • Heat large non-stick skillet over medium heat and add oil and swirl pan to coat evenly. Scoop 1/4 cup mounds of batter into pan, leaving room around each for batter to spread. Cook for about 3 minutes or until bottom is golden brown and pancakes start to rise. Keep an eye on the pancakes and reduce to medium-low heat if the bottoms start to get too brown.
  • With a thin spatula, carefully flip the pancakes and cook until golden brown on the other side and cooked through, about 3 minutes more. Transfer pancakes to plate or serving platter. Repeat with remaining batter. Serve as you go or transfer to plate, cover with foil and and place in preheated 200˚F oven to keep warm. Serve pancakes with maple syrup for drizzling and butter and/or nut butter if desired.

ALMOND FLOUR PANCAKES



Almond Flour Pancakes image

A low carb alternative to regular pancakes. Have yet to make these, but I am sure they will be yummy with the almond meal.

Provided by Good Looking Cooking

Categories     Breakfast

Time 15m

Yield 6 4 inch pancakes

Number Of Ingredients 6

1 cup almond meal
2 eggs
1/4 cup water (for puffier pancakes, you can use sparkling water)
2 tablespoons oil
1/4 teaspoon salt
1 tablespoon artificial sweetener, like splenda

Steps:

  • Mix ingredients together and cook as you would other pancakes.
  • Use a nonstick pan with a little oil.
  • The only real difference is that the pancakes will not "bubble" on top the same way as regular pancakes.
  • Flip them when the underside is brown.
  • Serve with sugar-free maple syrup, Easy Three Berry Syrup, strawberry topping, or other low carb topping.

ALMOND FLOUR PANCAKES (LOW CARB)



Almond Flour Pancakes (Low Carb) image

Make and share this Almond Flour Pancakes (Low Carb) recipe from Food.com.

Provided by Hollyism

Categories     Breakfast

Time 15m

Yield 5 pancakes, 2 serving(s)

Number Of Ingredients 4

4 eggs
1 cup almond flour
1 teaspoon vanilla extract
1/4 teaspoon sea salt

Steps:

  • In a medium bowl, combine almond flour and salt.
  • In a separate bowl, mix eggs and vanilla ingredients.
  • Pour egg mixture into the flour mixture and mix until there are no clumps.
  • Heat butter or oil in non stick skillet.
  • Pour 1/4 cup batter into the skillet and cook for 1-2 minutes on the first side, then flip.

Nutrition Facts : Calories 149.1, Fat 9.5, SaturatedFat 3.1, Cholesterol 372, Sodium 432.9, Carbohydrate 1, Sugar 0.6, Protein 12.6

ALMOND FLOUR PANCAKES



Almond Flour Pancakes image

Fluffy and easy to make, these pancakes have a light texture and a great, slightly nutty taste. I make these pancakes with organic ingredients, but conventional ingredients can be used as well.

Provided by Samie

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 15m

Yield 4

Number Of Ingredients 9

1 cup all-purpose flour
1 ½ teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1 cup almond flour
1 tablespoon sugar
2 cups low-fat plain yogurt
2 eggs, lightly beaten
1 tablespoon unsalted butter, melted and cooled

Steps:

  • Preheat a non-stick griddle to 375 degrees F (185 degrees C). Lightly grease the cooking surface with butter.
  • Sift the flour, baking powder, baking soda, and salt together into a mixing bowl. Mix the almond flour and sugar into the flour mixture until just blended. Stir the yogurt, eggs, and butter together in a separate bowl; add to the flour mixture, stirring only until just incorporated. The batter will be thick and airy.
  • Pour about 1/3 cup of the batter onto your preheated cooking surface, leaving space for the pancakes to expand. Cook until dry around the edges and bubbles have formed over the top, 2 to 3 minutes; turn and continue cooking until done in the middle and golden brown, another 1 to 2 minutes.

Nutrition Facts : Calories 380.4 calories, Carbohydrate 44.4 g, Cholesterol 108 mg, Fat 12.7 g, Fiber 0.8 g, Protein 24 g, SaturatedFat 4.4 g, Sodium 1202.6 mg, Sugar 12 g

HCG DIET (P3) ALMOND FLOUR PANCAKES RECIPE - (4.3/5)



HCG Diet (P3) Almond Flour Pancakes Recipe - (4.3/5) image

Provided by aerin8

Number Of Ingredients 8

2 cups almond flour, unblanched
1/2 teaspoon baking powder
1/2 teaspoon salt
4 eggs
1/2 cup water
1/4 cup vegetable oil plus extra for greasing
1 teaspoon vanilla extract
2 tablespoons sugar substitute

Steps:

  • Mix wet and dry ingredients in a large bowl with a whisk. Heat vegetable oil in pan or spread on a non- stick griddle with a pastry brush on medium high heat. Pour pancake batter and flip when edges of pancakes bubble or just until undersides are golden brown.

PUMPKIN ALMOND FLOUR PANCAKES



PUMPKIN ALMOND FLOUR PANCAKES image

Categories     Egg     Nut

Yield 8 pancakes

Number Of Ingredients 9

1 cup almond flour
3 eggs
1/4 cup + 2 tablespoons canned pumpkin
1/4 cup nut butter
1 tablespoon honey
1 teaspoon pumpkin pie spice
1/2 teaspoon baking powder
1/2 teaspoon vanilla extract
Note: I recommend using a nut butter without a very strong flavor. Yes, I am saying not to use peanut butter. Blasphemy, I know. I used raw cashew butter and think almond butter would be delicious as well.

Steps:

  • 1. Combine all ingredients in a bowl and stir well until a relatively smooth batter forms. 2. Pour batter onto a griddle or pan sprayed with cooking spray on a low heat. 3. Cook for approximately three to four minutes. Flip and cook the other side for approximately three minutes, until the middle of the pancakes are done. 4. Top with syrup, fruit, pumpkin pie spice, nuts or desired toppings and enjoy.

EASY ALMOND FLOUR PANCAKES



EASY ALMOND FLOUR PANCAKES image

Categories     Nut

Yield 4

Number Of Ingredients 4

1 1/2 C almond flour
3 eggs
1 c water or milk (or slightly less to desired thickness)
optional spices like cinnamon, nutmeg, vanilla, blueberries etc.

Steps:

  • Mix all ingredients in a medium sized bowl using a hand blender or immersion blender until batter is a pourable consistency. Make one test pancake to check for desired thickness and texture. Cook all pancakes on a griddle or in a large pan for approximately 2-3 minutes per side.

Almond flour is a nutritious and gluten-free alternative to regular all-purpose flour. When it comes to pancakes, almond flour adds a rich nutty flavor and fluffy texture that will leave you feeling full and satisfied. Whether you're gluten intolerant or simply trying to incorporate healthier foods into your diet, almond flour pancakes make for a delicious and nutritious breakfast option. In this article, we will explore the benefits of almond flour pancakes and some popular recipes you can try today.

Benefits of Almond Flour Pancakes

  • Gluten-Free: Almond flour is naturally gluten-free, making it an ideal choice for those with gluten intolerances or sensitivities.
  • High in Antioxidants: Almonds are loaded with antioxidants, which can help protect your body from oxidative stress and damage caused by free radicals.
  • Low in Carbs: Almond flour is lower in carbs than traditional all-purpose flour, making it a great choice for those following a low-carb or keto diet.
  • High in Protein and Healthy Fats: Almond flour is also packed with protein and healthy fats, helping to keep you fuller for longer and regulate your blood sugar levels.
  • Delicious Flavor: Almond flour has a rich, nutty flavor that brings a unique and delicious taste to your pancakes.

Popular Almond Flour Pancake Recipes

1. Classic Almond Flour Pancakes
  • 2 cups almond flour
  • 4 eggs
  • 1/4 cup unsweetened almond milk
  • 1/4 cup coconut oil
  • 2 teaspoons baking powder
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1 tablespoon honey (optional)

Directions:

  1. In a large bowl, whisk together the almond flour, baking powder, and salt.
  2. In a separate bowl, whisk together the eggs, almond milk, coconut oil, vanilla extract, and honey (if using).
  3. Pour the wet mixture into the dry mixture and stir until well combined.
  4. Heat a large skillet or griddle over medium heat and grease with coconut oil.
  5. Scoop 1/4 cup of batter onto the heated skillet and cook until the edges start to set and bubbles form on top.
  6. Flip the pancake and cook for an additional 1-2 minutes, or until golden brown.
  7. Repeat with the remaining batter.
  8. Serve with your favorite toppings and enjoy!
2. Blueberry Almond Flour Pancakes
  • 2 cups almond flour
  • 4 eggs
  • 1/4 cup unsweetened almond milk
  • 1/4 cup coconut oil
  • 2 teaspoons baking powder
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1 cup fresh blueberries

Directions:

  1. In a large bowl, whisk together the almond flour, baking powder, and salt.
  2. In a separate bowl, whisk together the eggs, almond milk, coconut oil, vanilla extract, and honey (if using).
  3. Pour the wet mixture into the dry mixture and stir until well combined.
  4. Gently fold in the fresh blueberries.
  5. Heat a large skillet or griddle over medium heat and grease with coconut oil.
  6. Scoop 1/4 cup of batter onto the heated skillet and cook until the edges start to set and bubbles form on top.
  7. Flip the pancake and cook for an additional 1-2 minutes, or until golden brown.
  8. Repeat with the remaining batter.
  9. Serve with additional fresh blueberries and enjoy!
3. Chocolate Almond Flour Pancakes
  • 2 cups almond flour
  • 4 eggs
  • 1/4 cup unsweetened almond milk
  • 1/4 cup coconut oil
  • 2 tablespoons unsweetened cocoa powder
  • 2 teaspoons baking powder
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1 tablespoon honey (optional)

Directions:

  1. In a large bowl, whisk together the almond flour, baking powder, cocoa powder, and salt.
  2. In a separate bowl, whisk together the eggs, almond milk, coconut oil, vanilla extract, and honey (if using).
  3. Pour the wet mixture into the dry mixture and stir until well combined.
  4. Heat a large skillet or griddle over medium heat and grease with coconut oil.
  5. Scoop 1/4 cup of batter onto the heated skillet and cook until the edges start to set and bubbles form on top.
  6. Flip the pancake and cook for an additional 1-2 minutes, or until golden brown.
  7. Repeat with the remaining batter.
  8. Serve with your favorite toppings, such as whipped cream and chocolate chips, and enjoy!

Conclusion

Almond flour pancakes are a healthy and delicious alternative to traditional pancakes. Not only are they gluten-free and low in carbs, but they also offer a variety of health benefits and a rich, nutty flavor. Whether you prefer classic recipes or unique twists, there's an almond flour pancake recipe out there for everyone. So why not try one today and see how delicious and nutritious they can be!
Almond flour pancakes are a great alternative for those who want to cut down on their intake of carbohydrates or gluten. The pancakes are made using almond flour, which is low in carbs and high in healthy fats, combined with other essential ingredients like eggs and baking powder. If you are looking for some great tips to make the perfect almond flour pancakes, then you have come to the right place. Here are some valuable tips that you can use when making almond flour pancakes:

Tip #1: Choosing the right almond flour

When making almond flour pancakes, the type of almond flour you use can significantly affect the texture and flavor of your pancakes. It is, therefore, essential to choose high-quality almond flour. Look for almond flour that is made from blanched almonds and has been finely ground. This type of almond flour will give you a smooth texture that is perfect for pancakes.
Tip #1.1: Avoid using coarsely ground almond flour
Coarsely ground almond flour will result in pancakes that are heavy and grainy. These pancakes will not have a light, fluffy texture which is what most people desire when it comes to pancakes. Coarse almond flour is also challenging to cook, as it takes a longer time to cook and results in a tough texture.
Tip #1.2: Use almond flour that has been stored properly
Almond flour should be stored in an airtight container in a cool and dry place. Avoid storing almond flour in the fridge or freezer, as it can cause the flour to become damp and clumpy. Using clumpy almond flour can lead to uneven pancakes that do not cook properly.

Tip #2: Use the right amount of liquid ingredients

Almond flour pancakes require the right amount of liquid ingredients to achieve the desired texture. Too much or too little liquid can result in pancakes that are too thick or too thin.
Tip #2.1: Use the right amount of milk or dairy-free milk
Milk or dairy-free milk is usually added to pancake batter to provide the necessary liquid. However, these liquids can vary in thickness, so it is important to use the right amount. If the batter is too thick, add more milk, one tablespoon at a time, until you achieve the desired consistency.
Tip #2.2: Add the eggs and butter at the right time
Eggs and butter are added to the pancake batter to provide richness and structure. However, they should be added at the right time to ensure that the pancakes are cooked to perfection. Eggs should be added to the almond flour mixture after it has been combined with the other dry ingredients. Butter, on the other hand, should be melted before being added to the wet ingredients.

Tip #3: Use the right cooking method

Cooking almond flour pancakes can be a challenge, as they have a tendency to burn easily. Using the right cooking method can ensure that your pancakes turn out perfectly cooked.
Tip #3.1: Use a non-stick pan
Using a non-stick pan can reduce the amount of oil or butter needed to cook the pancakes. It also ensures that the pancakes do not stick to the pan, making them easier to flip. If you do not have a non-stick pan, make sure to use enough oil or butter to prevent the pancakes from sticking.
Tip #3.2: Use low heat
Almond flour pancakes should be cooked over low to medium-low heat. The low heat ensures that the pancakes cook slowly and evenly, preventing burning. High heat can cause the pancakes to brown too quickly on the outside while remaining uncooked on the inside.

Tip #4: Add the right toppings

Adding the right toppings to your almond flour pancakes can elevate their flavor and make them even more enjoyable.
Tip #4.1: Use low-carb or sugar-free toppings
If you are on a low-carb or sugar-free diet, make sure to use toppings that are low in carbs or sugar. Some great low-carb or sugar-free toppings include sugar-free syrup, fresh berries, sugar-free whipped cream, and sliced almonds.
Tip #4.2: Experiment with different flavors
Almond flour pancakes are versatile and can be flavored with various ingredients. You can add vanilla extract, cinnamon, or lemon zest to the batter to give your pancakes a unique flavor. You can also experiment with different types of toppings, such as peanut butter or chocolate chips.

Conclusion

Almond flour pancakes are a great alternative to traditional pancakes. By following these tips, you can ensure that your pancakes turn out light, fluffy, and delicious. Remember to choose high-quality almond flour, use the right amount of liquid ingredients, use the right cooking method, and add the right toppings. With these tips in mind, you are sure to impress your family and friends with your almond flour pancake-making skills.

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