Best Almond Brown Rice Recipes

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ALMOND-POACHED CHICKEN WITH BROWN RICE AND GREEN BEAN SALAD



Almond-Poached Chicken with Brown Rice and Green Bean Salad image

The star of this fresh, feel-good salad is boneless skinless chicken breast that's poached in almond milk, which keeps it juicy and adds a mild almond flavor. The salad, featuring brown rice and green beans, is best at room temperature. If you don't want to use brown rice, you can substitute any cooked grain, such as white rice, quinoa or farro.

Provided by Justin Chapple

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

2 1/2 cups unsweetened almond milk
Kosher salt
4 (5- to 6-ounce) boneless, skinless chicken breast halves (see Chef's Note)
Ice cubes
6 ounces green beans
4 radishes
2 scallions
2 cups cooked brown rice, at room temperature
3 tablespoons champagne vinegar or prosecco vinegar
3 tablespoons extra-virgin olive oil
2 ounces watercress sprigs or baby arugula (about 4 cups)
Freshly ground black pepper
1/3 cup sliced almonds

Steps:

  • Combine the almond milk and 1 tablespoon salt in a medium saucepan and bring just to a simmer over medium heat. Add the chicken, cover and poach over low heat, turning occasionally, until an instant-read thermometer inserted in the thickest piece registers 160 degrees F, 12 to 15 minutes. Transfer the chicken to a cutting board to rest for 5 minutes.
  • Meanwhile, fill a medium bowl with ice and water to make an ice bath. Fill another medium saucepan with salted water and bring to a boil. Add the green beans and cook until bright green and crisp-tender, about 2 minutes. Transfer the beans with a slotted spoon to the ice bath to cool.
  • Thinly slice the radishes and cut the scallions into matchstick strips; transfer to a large bowl. Remove the green beans from the ice bath and pat dry with a clean kitchen towel, then slice lengthwise on an extreme bias; add to the large bowl. Add the brown rice and gently toss to mix. Drizzle the vinegar and oil on top and toss again. Gently fold in the watercress or arugula, then season the salad with salt and pepper.
  • In a small skillet, toast the almonds over medium heat, tossing, until lightly browned, about 3 minutes. Remove from the heat.
  • Transfer the salad to plates or a platter. Slice the chicken crosswise and place on or alongside the salad. Scatter the almonds on top and serve.

DATE SMOOTHIE WITH BROWN RICE AND ALMOND MILK



Date Smoothie With Brown Rice and Almond Milk image

This is inspired by Bryant Terry's recipe for date-sweetened almond milk, which I came across in his wonderful cookbook "Afro-Vegan." You could use commercial almond milk, but it will taste much richer if you make your own. Blanch and skin almonds (it goes quickly), soak overnight, blend and strain. The smoothie is a simple one, subtly sweetened by the dates, and mildly nutty. If you want to introduce another flavor into the mix add a half banana. I liked it both ways but I think I prefer the simpler version, so I have made the banana optional.

Provided by Martha Rose Shulman

Categories     breakfast, brunch, lunch, snack, non-alcoholic drinks, main course

Time 10m

Yield 1 large or 2 small servings

Number Of Ingredients 8

1/3 cup cooked brown rice
3 dates, pitted
1 cup pure almond milk, preferably homemade
1/4 cup freshly squeezed orange juice
1/4 teaspoon almond extract
A couple of shakes of cinnamon (about 1/8 teaspoon), plus additional for sprinkling if desired
2 to 3 ice cubes, to taste
1/2 banana (optional)

Steps:

  • Place all of the ingredients in the jar of a blender and blend at high speed until smooth. Serve right away. If desired dust the top of each serving with additional cinnamon.

VEGAN BROWN RICE PUDDING WITH ROSE & ALMOND (ROZ BEL LABAN)



Vegan Brown Rice Pudding With Rose & Almond (Roz Bel Laban) image

The flax is healthy and chock full of fiber, and acts as a stabilizer for the almond milk since vegan milks don't thicken on their own plus it has more nutritional value than cornstarch. I use Sun Crystals to cut down on sugar but stay chemical-free (it is 50% sugar and 50% stevia extract, has 240 calories for 1/4 cup.) so it's sweet but not overpowering the other flavors in it.

Provided by the80srule

Categories     Brown Rice

Time 1h10m

Yield 4 , 4 serving(s)

Number Of Ingredients 13

1 cup uncooked brown rice
2 cups boiling water
1 dash salt
3 cups plain unsweetened almond milk
2 tablespoons ground flax seeds
1/4 cup blanched slivered almond
1/2 cup sugar (I used 1/4 cup Sun Crystals stevia-sugar blend)
1 tablespoon rose water
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
3 dashes cardamom (just a few shakes)
saffron, powder
chopped pistachios

Steps:

  • Boil 2 cups of lightly salted water in a heavy-bottom saucepan, immerse the brown rice in it. Lower the heat, loosely cover the pot, and let simmer at medium-low heat for 40 minutes or until the rice has absorbed all the water.
  • Add all the other ingredients and mix well, and loosely cover. Let simmer on medium-low heat for 15-20 minutes or until the mixture has thickened and the rice is very tender.
  • Pour into an airtight container and refridgerate for at least 2-3 hours before serving, or overnight. Makes a great breakfast too if made with amaranth or quinoa!

Nutrition Facts : Calories 344, Fat 7.4, SaturatedFat 0.8, Sodium 48.2, Carbohydrate 64.2, Fiber 3.9, Sugar 26, Protein 6.3

ALMOND BROWN RICE



Almond Brown Rice image

Make and share this Almond Brown Rice recipe from Food.com.

Provided by SoupCookie

Categories     Brown Rice

Time 30m

Yield 3 1/2 cups, 6 serving(s)

Number Of Ingredients 8

1/3 cup slivered almonds
2 teaspoons light margarine
1/2 cup onion, chopped
1/2 cup celery, chopped
1/2 teaspoon low sodium poultry seasoning
1/4 teaspoon dried thyme
1/4 teaspoon pepper
3 cups brown rice, cooked in chicken stock

Steps:

  • In a large skillet, over med-high heat, cook almonds until browned.
  • Add onion, celery, poultry seasoning, thyme & pepper; cook till veg. is tender crisp.
  • Stir in cooked rice and cook 2 more minutes to combine flavours; Serve.
  • *Optional: preheat oven to 375F and put rice mix into a baking dish, cover and bake for about 15 minutes.

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Almond brown rice recipes are gaining popularity due to their health benefits and delicious taste. Almond brown rice is a healthy alternative to white rice as it contains higher amounts of fiber, vitamins, and minerals. Almond brown rice can be used in various dishes, from salads to desserts, and can be consumed by people of all ages.

Health benefits of almond brown rice

Almond brown rice is a nutritious food that offers numerous health benefits. Here are some of the health benefits of consuming almond brown rice:

1. Rich in fiber

Almond brown rice is an excellent source of dietary fiber, which is essential for good digestion and bowel movement. It helps in preventing constipation, reducing cholesterol levels, and maintaining healthy blood sugar levels.

2. High in antioxidants

Almond brown rice contains high levels of antioxidants, such as vitamin E and selenium, which helps in protecting the body from damages caused by free radicals. Antioxidants are also beneficial for reducing the risk of chronic diseases such as cancer, heart disease, and diabetes.

3. Lowers cholesterol levels

Almond brown rice is known to reduce cholesterol levels due to its high fiber content. It helps in removing cholesterol from the body and prevents its absorption in the bloodstream, which results in lower cholesterol levels.

4. Helps in weight management

Almond brown rice is a low-calorie food that helps in weight management. It provides the body with all the necessary nutrients while keeping the calorie intake in check. Also, the fiber content in almond brown rice helps in keeping you full for longer, preventing overeating and snacking.

Almond brown rice recipes

Almond brown rice can be used in various dishes, from breakfast to dinner, and can be added to salads, soups, and desserts. Here are some of the almond brown rice recipes:

1. Almond brown rice pudding

To make almond brown rice pudding, you need cooked almond brown rice, almond milk, honey, vanilla extract, and ground cinnamon. Mix all the ingredients in a saucepan and cook over medium heat until the mixture thickens. Serve warm or cold.

2. Almond brown rice salad

To make almond brown rice salad, mix cooked almond brown rice, chopped almonds, cranberries, parsley, and a dressing made with olive oil, lemon juice, honey, and salt. Serve chilled.

3. Almond brown rice stir-fry

To make almond brown rice stir-fry, you need cooked almond brown rice, vegetables of your choice, such as broccoli or carrots, and soy sauce. Saute the vegetables in a pan until tender and then add the cooked almond brown rice and soy sauce. Mix well and serve hot.

4. Almond brown rice pancakes

To make almond brown rice pancakes, you need almond brown rice flour, eggs, baking powder, milk, honey, and cinnamon. Mix all the ingredients in a bowl until smooth and then cook the pancakes on a non-stick pan. Serve with your favorite toppings, such as fresh berries or maple syrup.

Conclusion

Almond brown rice is a nutritious and delicious food that offers numerous health benefits. It can be used in various dishes, from breakfast to dinner, and can be enjoyed by people of all ages. So, start incorporating almond brown rice in your diet and enjoy its health benefits.

Almond brown rice recipes offer a healthy and nutrient-packed meal that is both delicious and easy to make. Brown rice contains essential vitamins, minerals, and fiber that make it a healthier option than white rice. Almond adds a nutty flavor and texture to the dish while also providing healthy fats, protein, and fiber. If you are looking to incorporate more nutritious meals into your diet, almond brown rice recipes are a must-try. In this article, we'll provide valuable tips when making almond brown rice recipes.

Tips for Preparing Brown Rice

1. Rinse the Rice Before Cooking
Before cooking the brown rice, it is imperative to rinse the grains thoroughly under cold running water. The process helps to remove excess starch, preventing the rice from sticking together during cooking. Additionally, washing the rice gets rid of any impurities that may be present in the grains.
2. Use the Right Amount of Water
The appropriate amount of water to use when cooking brown rice is two cups of water for each cup of the grain. The ratio ensures that the rice is fully cooked and has a fluffy texture. Be sure not to use too little or too much water, as this can affect how the rice turns out.
3. Soak the Rice
Soaking your brown rice before cooking it can make it easier to digest and speeds up the cooking process. To do this, measure the amount of rice you need and rinse it with cold water. Then, put the rice in a bowl and add water to cover the grains. Let it soak for 30 minutes to an hour before draining and rinsing the rice again.
4. Don't Overcook the Rice
Overcooking brown rice can result in a mushy texture, making it unappetizing to eat. Ideally, brown rice should cook for around 30-40 minutes on low heat. If you're not sure if the rice is done, taste a spoonful and decide if it needs more time.

Tips for Incorporating Almonds

1. Choose the Right Almonds
When using almonds in almond brown rice recipes, it's important to choose the right type of almonds. Raw almonds are a great option as they are packed with nutrients and have a natural sweetness. You can also use sliced or slivered almonds for added texture and crunch.
2. Roast Your Almonds
Roasting your almonds before using them in your brown rice recipes can enhance their nutty flavor and add depth to your dish. To roast your almonds, spread them on a baking sheet, sprinkle with salt, and bake in the oven at 350 degrees Fahrenheit for 10-15 minutes, or until lightly golden.
3. Mix in the Almonds
Once you've cooked the brown rice, mix in the roasted almonds for added flavor and texture. You can also add them as a topping to the dish, adding an extra layer of crunch.
4. Use Almond Milk
If you're looking to enhance the almond flavor in your brown rice recipe, consider using almond milk instead of regular milk or cream. The almond milk adds a nutty flavor and creaminess to the dish, making it a perfect addition to oatmeal or rice pudding.

Tips for Adding Flavor and Nutrition

1. Season the Dish
Adding herbs and spices can add both flavor and nutrition to your almond brown rice dish. You can add garlic, onion, ginger, or turmeric for added health benefits, such as reducing inflammation and improving digestion. Additionally, adding herbs such as cilantro or parsley can add extra flavor and nutrients.
2. Add Vegetables
Adding vegetables to your almond brown rice dish can increase the nutritional value and add extra flavor. Vegetables such as broccoli, carrots, or bell peppers can add color and texture while also providing vitamins, minerals, and fiber.
3. Use Broth Instead of Water
Using broth instead of water when cooking your brown rice can add extra flavor to your dish. Chicken or vegetable broth can enhance the flavor while also providing added nutrients.
4. Incorporate Protein
Adding protein to your almond brown rice dish can make it a complete meal. You can add grilled chicken, shrimp, or tofu to increase the protein content. Additionally, adding legumes such as lentils or chickpeas can also provide extra protein and fiber.

Conclusion

Incorporating almond brown rice recipes into your diet can provide numerous health benefits while also being delicious and easy to make. Preparing the brown rice, incorporating almonds, and adding flavor and nutrition can all contribute to making the perfect dish. Try out these valuable tips and experiment with different ingredients to create healthy and tasty almond brown rice recipes.

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