Best Almond Blueberry Oatmeal De Lites Recipes

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OVERNIGHT OATS: NO-COOK BLUEBERRY-ALMOND OATMEAL



Overnight Oats: No-Cook Blueberry-Almond Oatmeal image

Throw together this healthy oatmeal the night before and enjoy it the next morning. We love it cold, but if you prefer a little warmth, remove the lid and microwave the oatmeal until hot, about 1 minute.

Provided by Food Network Kitchen

Time 6h10m

Yield Serves 1

Number Of Ingredients 10

3/4 cup nonfat milk
1/2 cup old-fashioned rolled oats
1/3 cup blueberries
1 teaspoon packed light brown sugar
1/4 teaspoon finely grated lemon zest
1/8 teaspoon pure vanilla extract
3 drops pure almond extract
Kosher salt
1 tablespoon toasted sliced almonds
2 teaspoons honey or agave nectar

Steps:

  • The night before, combine the milk, oats, blueberries, brown sugar, lemon zest, vanilla, almond extract and a pinch of salt in a glass pint jar or other container with a lid. Secure the lid and shake. Refrigerate at least 6 hours up to overnight. In the morning, top with the almonds and drizzle with honey.

BLUEBERRY-ALMOND STEEL-CUT OATMEAL



Blueberry-Almond Steel-Cut Oatmeal image

Cook blueberries in butter and mix in maple syrup. Pour the sauce over cinnamon oatmeal and top with toasted almonds.

Provided by Food Network Kitchen

Time 30m

Yield 4

Number Of Ingredients 7

1 cup steel-cut oats
1 cinnamon stick
Kosher salt
1/2 cup sliced almonds
1 tablespoon unsalted butter
1 cup fresh blueberries
1 tablespoon pure maple syrup, plus more for topping

Steps:

  • Bring 3 cups of water to a boil in a medium saucepan over high heat. Stir in the oats, cinnamon stick and 1/2 teaspoon salt. Reduce to a simmer, cover and cook, stirring occasionally to prevent burning and boiling over, until the liquid is mostly absorbed and the oats are tender, 15 to 20 minutes.
  • Meanwhile, toast the almonds in a medium skillet over medium-high heat, stirring, until light golden, about 3 minutes. Remove to a plate. Add the butter to the skillet and once it melts, stir in the blueberries and cook, stirring, until soft and juicy. Stir in the maple syrup and remove from the heat.
  • Discard the cinnamon stick from the oatmeal and divide among 4 bowls. Top with the blueberry sauce and toasted almonds. Serve with additional maple syrup on the side.

Almond Blueberry Oatmeal De Lites are a breakfast delicacy that is perfect for those who love healthy, nutritious food with a decadent twist. The recipe is a mix of oats, blueberries, almond butter and other delicious ingredients, all combined together to give you a tasty treat that is also good for you. This article provides a thorough overview of what Almond Blueberry Oatmeal De Lites are all about, how they are made, and what makes them stand out.

What are Almond Blueberry Oatmeal De Lites?

As the name suggests, Almond Blueberry Oatmeal De Lites are a type of breakfast dish that is made from a mixture of almond butter, blueberries, oats, and other ingredients. The dish is essentially a mix of oats, almond butter, blueberries, and other ingredients that are combined together to form a snack that is both delicious and nutritious.

Ingredients

The following are the essential ingredients that are used to make Almond Blueberry Oatmeal De Lites:
1. Oats:
Oats are the base of the recipe and provide a hearty, healthy base for the dish. They are rich in fiber, protein, and other essential vitamins and minerals, making them a perfect addition to any breakfast dish.
2. Almond butter:
Almond butter is a healthy alternative to regular butter and is an excellent source of healthy fats, vitamins, and minerals. It also provides a nutty, rich flavor to the dish, making it even more indulgent.
3. Blueberries:
Blueberries are a delicious and nutritious addition to the dish. They are packed with antioxidants, vitamins, and minerals, making them an excellent source of nutrition.
4. Milk:
Milk is added to the recipe to give the dish a creamy, smooth texture. You can use any type of milk, including dairy, almond, or soy milk, depending on your preference.
5. Vanilla Extract:
Vanilla extract is used to give the dish a sweet, delicious flavor, making it even more indulgent.

Preparation

The process of making Almond Blueberry Oatmeal De Lites is straightforward and can be done in a few simple steps:
1. Prepare the oats:
Start by cooking the oats according to the package instructions, using milk instead of water for a creamier texture.
2. Add the almond butter:
Once the oats are cooked, add the almond butter to the mixture and stir until well combined.
3. Add the blueberries:
Next, add the blueberries to the mixture and stir gently to ensure they are distributed evenly.
4. Add the vanilla extract:
Add the vanilla extract to the mixture and stir until combined.
5. Bake:
Transfer the mixture to a baking dish and bake in a preheated oven for 15-20 minutes, or until golden brown and set.

Conclusion

In conclusion, Almond Blueberry Oatmeal De Lites are a delicious and healthy breakfast option that is perfect for those who love nutritious food with a twist of indulgence. Made with healthy ingredients like oats, almond butter, and blueberries, this dish is a perfect addition to any breakfast table, providing you with long-lasting energy and nutrition to start your day. The recipe is straightforward to follow, and the dish can be adjusted to suit any taste preference, making it a versatile breakfast option that is sure to delight your taste buds.

Valuable Tips for Making Almond Blueberry Oatmeal De Lites Recipes

Making Almond Blueberry Oatmeal De Lites recipes can seem like a daunting task, especially if you've never made them before. But with a little preparation and the right ingredients, you can create delicious and healthy oatmeal de lites that are perfect for breakfast or as a mid-day snack. Here are some valuable tips to help you make the best Almond Blueberry Oatmeal De Lites recipes.
Choose the Right Oatmeal
When making Almond Blueberry Oatmeal De Lites recipes, it is important to choose the right oatmeal. You want to use old-fashioned, rolled oats instead of instant oatmeal because they have a more hearty texture that holds up well in baking. Rolled oats also contain more fiber, which makes them more filling and nutritious.
Add Healthy Ingredients
To make your Almond Blueberry Oatmeal De Lites recipes more nutritious, consider adding healthy ingredients like chia seeds, flaxseed meal, or unsweetened coconut flakes. These ingredients can add extra fiber, omega-3 fatty acids, and healthy fats to your oatmeal de lites.
Use Fresh Blueberries
Fresh blueberries are ideal for Almond Blueberry Oatmeal De Lites recipes because they add natural sweetness and a burst of flavor. Frozen blueberries can be used in a pinch, but fresh blueberries are always the best option.
Use Almond Milk
Almond milk is a great dairy-free alternative to regular milk in Almond Blueberry Oatmeal De Lites recipes. It has a creamy texture and subtle nutty flavor that complements the oatmeal and blueberries. Plus, it is lower in calories and fat than regular milk.
Use Natural Sweeteners
To sweeten your Almond Blueberry Oatmeal De Lites recipes, it is best to use natural sweeteners like honey, maple syrup, or agave nectar. These sweeteners are not only healthier than refined sugar, but they also add a more complex flavor to your oatmeal de lites.
Prep Your Ingredients Ahead of Time
To make the process of making Almond Blueberry Oatmeal De Lites recipes easier and quicker, it is a good idea to prep your ingredients ahead of time. This includes measuring out your dry ingredients, chopping your almonds and blueberries, and preparing any wet ingredients like eggs or almond milk.
Use Non-Stick Cooking Spray
To prevent your Almond Blueberry Oatmeal De Lites from sticking to the pan, it is important to use non-stick cooking spray. You can also use parchment paper to line your baking sheet for added convenience.
Bake at the Right Temperature
When baking your Almond Blueberry Oatmeal De Lites, it is important to bake them at the right temperature. Most recipes call for baking them at 350 degrees Fahrenheit for 15-20 minutes, but it is always a good idea to check them periodically to make sure they are not burning or overcooking.
Store Them Properly
After you've made your Almond Blueberry Oatmeal De Lites, it is important to store them properly to maintain their freshness and texture. You can store them in an airtight container in the refrigerator for up to a week, or freeze them for up to a month.
Experiment with Different Flavor Combinations
Once you've mastered the basics of making Almond Blueberry Oatmeal De Lites recipes, it is fun to experiment with different flavor combinations. You can try adding different fruits, nuts, or spices to create your own customized oatmeal de lites that suit your tastes and dietary needs. In conclusion, making Almond Blueberry Oatmeal De Lites recipes can be a fun and rewarding experience that yields delicious and healthy results. By following these valuable tips, you can be sure to make the best oatmeal de lites that are perfect for any occasion.

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