ALMOND BERRY MUFFINS
I made these moist muffins to take to the office, and they were a hit. Sugared almonds give them a crunchy topping. When strawberries aren't in season, I use individual frozen cut strawberries directly from the freezer.
Provided by Taste of Home
Time 40m
Yield 1-1/2 dozen.
Number Of Ingredients 14
Steps:
- In a large bowl, combine 1 cup almonds and egg white. Add 1/2 cup sugar; toss to coat. Spoon into a greased 15x10x1-in. baking pan. Bake at 350° for 9-11 minutes or until golden brown, stirring occasionally., In a large bowl, cream the shortening, butter and remaining sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in extracts. Combine the flour, baking powder, salt and baking soda; add to the creamed mixture alternately with buttermilk just until moistened. Fold in strawberries and remaining almonds., Fill greased or paper-lined muffin cups two-thirds full. Sprinkle with sugared almonds. Bake at 350° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.
Nutrition Facts : Calories 217 calories, Fat 9g fat (3g saturated fat), Cholesterol 31mg cholesterol, Sodium 152mg sodium, Carbohydrate 30g carbohydrate (18g sugars, Fiber 1g fiber), Protein 4g protein.
ALMOND FLOUR BERRY MUFFINS
Delicious and easy recipe from Grain-Free Gourmet by Jodi Bager and Jenny Lass. I use a frozen three berry mix.
Provided by Saraghina
Categories Quick Breads
Time 40m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 325°F
- In a small saucepan, simmer the berries with the water until the berries release their juice and the mixture has thickened slightly. Let cool.
- Combine the dry ingredients.
- Combine the wet ingredients (berries too) in a separate bowl.
- Add dry ingredients to wet and mix well.
- Evenly fill each baking cup with the batter.
- Bake for 25 to 30 minutes.
Nutrition Facts : Calories 189.7, Fat 11.1, SaturatedFat 1.1, Cholesterol 46.5, Sodium 71.5, Carbohydrate 19.8, Fiber 3.1, Sugar 14.9, Protein 6
ALMOND BERRY MUFFINS
Steps:
- In a bowl, combine 1 cup almonds and egg white. Add 1/2 cup sugar; toss to coat. Spoon into a greased 15-in. x 10-in. x 1-in. baking pan. Bake at 350 F. for 9-11 minutes or until golden brown. stirring occasionally. In a large mixing bowl, cream shorting, butter and remaining sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in extracts. Combine flour, baking powder, salt and baking soda; add to the creamed mixture alternately with the buttermilk. Fold in the strawberries and remaining almonds. Fill greased or paper-lined muffin cups two-thirds full. Sprinkle with sugared almonds. Bake at 350 F. for 20-25 minutes or until a toothpick comes out clean. Cool 5 minutes before removing from the pans to wire racks. Yield: 1-1/2 dozen. More recipes at: www.havefunbaking.com And check out: www.lovetobakeandcook.blogspot.com
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Almond Berry Muffins Recipes
Almond Berry Muffins are sweet, moist, fluffy and delicious muffins that are perfect for breakfast or snack. These muffins are made with almond flour and fresh berries that make them full of health benefits. The combination of almond and berries add an amazing taste to muffins that is both sweet and nutty.
Ingredient List
- 1 1/2 cups almond flour
- 1/4 cup coconut flour
- 1 tsp baking powder
- 1/4 tsp baking soda
- 1/4 tsp salt
- 1/2 cup melted butter
- 1/2 cup maple syrup
- 3 large eggs
- 1 tsp vanilla extract
- 1 cup mixed berries
- 1/2 cup sliced almonds
Directory
- Preparation of Almond Berry Muffin
- Health benefits of almond and berries
Preparation of Almond Berry Muffin
To make the Almond Berry Muffin, preheat the oven to 350°F and grease a muffin tin. In a mixing bowl, add almond flour, coconut flour, baking powder, baking soda, and salt. Mix until well combined and set aside.
In another mixing bowl, add melted butter, maple syrup, eggs, and vanilla extract. Whisk until smooth.
Slowly, add the dry mixture to the wet mixture and whisk until well combined.
Add mixed berries to the mixture and fold with a spatula until well mixed.
Divide the mixture equally among the muffin cups, and sprinkle some sliced almonds on each muffin.
Bake in the preheated oven for 20-22 minutes or until a toothpick inserted comes out clean. Remove from the oven and let it cool.
Health benefits of almond and berries
Nutritional value of Almond Flour
Almond flour is low in carbs and high in protein, which is perfect for people who are looking for a low-carb diet. It is an excellent source of Vitamin E and Magnesium, which are essential for good health.
Nutritional value of Berries
Berries are rich in antioxidants and vitamins that help to fight against free radicals, thus reducing the risk of chronic diseases. They are also low in calories and high in fiber, making them perfect for weight loss. The mixed berries used in this recipe are a blend of strawberries, raspberries, blackberries, and blueberries that provide a range of nutrients and health benefits.
Benefits of Almond and Berries
- Helps in weight management
- Improves digestion
- Boosts energy levels
- Reduces the risk of chronic diseases
- Improves bone health
- Good for heart health
Conclusion
Almond Berry Muffins are a healthy and delicious breakfast or snack option that provides the benefits of almond flour and mixed berries. This recipe is easy to follow and can be customized as per your preference. The next time you want to try a new muffin recipe, give Almond Berry Muffins a try.