ALGERIAN GREEN BEAN AND LAMB TAGINE
Since trying Chia's Recipe #89278 we discovered just how yummy North African food is! This recipe is from the "The Great Book of Couscous". I have adapted it slightly as I do not like the taste of raw/undercooked tomatoes, but I have also included the original directions. Simple, tasty and hearty- great served over, surprisingly enough, couscous. Enjoy!
Provided by Roosie
Categories Stew
Time 1h40m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in a large saucepan or soup pot.
- Add the lamb, onion and garlic and sauté until lamb is browned.
- Add the salt, pepper, 1 tsp cumin, cayenne and saffron or turmeric and sauté a minute more.
- The original recipe calls for the sliced tomatoes to be added with the second onion/parsley/cumin; if you would rather do it this way, do not add them in the following step.
- Add water and tomatoes (if using here) and bring to a boil.
- Reduce heat, cover and simmer for about 45 minutes.
- Add the green beans and simmer for about 10 minutes more, until almost tender.
- Add the sliced onion, tomatoes (if using here), parsley and remaining 1 tsp cumin.
- Simmer for about 10 minutes more.
- Serve hot over couscous.
L'HAM LAHLOU - ALGERIAN / NORTH AFRICAN SWEET LAMB DISH.
This dish is traditionally cooked in Algeria for eating during Ramadan and on special ocassions. It is hardly ever eaten as a main course, but as a small dish after the main. This recipe freezes well. In my family, it's only my husband that eats it so I freeze individual portions for him. I tend to play around with the recipe and change the fruit around and add a little extra liquid. This is just one of hundreds of variations of this recipe, I will post a few alternatives later.
Provided by Um Safia
Categories Lamb/Sheep
Time 1h10m
Yield 8 small(ish) servings, 8 serving(s)
Number Of Ingredients 11
Steps:
- Melt the butter in a heavy bottomed pan. add the lamb and saute over a low heat for around 5 minutes.
- Add the water, sugar and cinnamon and mix well. Cook on a moderate heat for approximately 40 minutes.
- Add prunes, raisins, almonds, pear and mazhar. Simmer for 15 more minutes. Add the orange juice and mix well before serving (make sure you have a good mix of ingredients in each portion).
ALGERIAN GREEN BEANS WITH ALMONDS
Garlic and spices. If you wanted to use canned beans, heat them up and pour sauce on them so it will not take long to make, or frozen green beans will get you closer to fresh tasting.
Provided by Dienia B.
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Simmer beans in water until just tender, about 30 minutes. drain in arab countries i have read that they like their beans well done , cook them to your taste
- Place, oil, garlic, cumin, paprika, and cloves in a saucepan.
- Cook for a couple of minutes, stirring constantly.
- Add almonds to coat.
- Pour oil mixture over green beans.
- Toss gently until beans are coated.
Nutrition Facts : Calories 141, Fat 11.7, SaturatedFat 1.5, Sodium 22, Carbohydrate 8.9, Fiber 3.5, Sugar 3.9, Protein 2.6
LAMB AND LIMA BEAN SOUP (MOROCCAN/ALGERIAN)
A warming North African soup. Can be made up to 2 days in advance - definitely one of those dishes that tastes better the day after! This is definitely a traditional favourite duirng Ramadan.
Provided by Um Safia
Categories Stew
Time 2h30m
Yield 4 bowls, 4 serving(s)
Number Of Ingredients 12
Steps:
- Place the Lima beans in a large bowl and cover with water. Allow to soak overnight. Rinse well and drain before using.
- Heat the olive oil in a large saucepan, cook the lamb until browned on all sides to seal it. Add all the vegetables (EXCEPT tomatoes) and cook until softened - stir well.
- Add the beans, stock and water to the pan and bring to the boil. Reduce heat and simmer covered for 1 hour. Skim the surface around every 20 minutes or so.
- Remove lamb from pan. If using lamb on the bone, remove all bones. Pull lamb into small pieces. return lamb to pan along with the tomatoes. Simmer for another hour covered.
- Remove from heat and add the coriander and lemon juice. Stir well then serve with fresh bread.
Nutrition Facts : Calories 832.3, Fat 43.3, SaturatedFat 15.7, Cholesterol 187.2, Sodium 366.7, Carbohydrate 46.6, Fiber 11.7, Sugar 12.6, Protein 63.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #very-low-carbs #main-dish #lamb-sheep #vegetables #african #dietary #low-sodium #low-calorie #low-carb #low-in-something #meat #green-yellow-beans #presentation #served-hot #4-hours-or-less
You'll also love
Algerian Green Bean and Lamb Tagine Recipe
Algerian cuisine is known for its rich and aromatic flavors, and one of the most popular dishes in the country is the tagine. A tagine is a hearty stew that is slow-cooked to tender perfection in a clay pot with a conical lid. The dish can be made with a variety of ingredients, but in this article, we'll be discussing the Algerian green bean and lamb tagine recipe.Ingredients
- 2 lbs lamb, cut into chunks
- 1 lb green beans, trimmed and cut into 2-inch pieces
- 2 onions, chopped
- 4 cloves garlic, minced
- 1/2 cup fresh parsley, chopped
- 1/2 cup fresh cilantro, chopped
- 1 tablespoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/4 teaspoon cayenne pepper
- Salt and pepper to taste
- 2 tablespoons olive oil
- 3 cups water or chicken broth
Instructions
- Heat the olive oil in a large tagine or dutch oven over medium-high heat. Add the lamb chunks and cook until browned on all sides, about 5-7 minutes.
- Remove the lamb from the tagine and set it aside. Add the onions and garlic to the same pot and saute until softened, about 3-4 minutes.
- Add the paprika, cumin, coriander, cinnamon, ginger, and cayenne pepper to the pot and stir to combine.
- Return the lamb to the pot and add the water or chicken broth. Cover the pot with the lid and simmer over low heat for 1-1.5 hours, until the meat is tender.
- Add the green beans to the pot and continue to simmer until they are cooked through, about 30 minutes.
- Add the parsley and cilantro to the pot and stir to combine. Season with salt and pepper to taste.
- Serve the tagine hot with crusty bread, couscous, or rice.
Variations
- You can use beef or chicken instead of lamb. Adjust the cooking time as needed.
- Add other vegetables such as potatoes, carrots, or zucchini to the tagine.
- For a vegetarian version, omit the meat and use vegetable broth instead of chicken broth.