ALGERIAN COOKED CARROT SALAD
Steps:
- Directions: Scrape the carrots and quarter lengthwise. Cook in a little water with garlic and a pinch of salt and sugar, for 15 minutes. Drain and chill. Just before serving, cover with lemon juice, about salt, cayenne, cumin and garnish with parsley.
ALGERIAN COOKED CARROT SALAD
Carrot salads are high on my list. They are usually made with raw carrots but the Algerian take it a bit different. This salad is cooked and savory.
Provided by Annacia * @Annacia
Categories Other Salads
Number Of Ingredients 9
Steps:
- Scrape the carrots and quarter lengthwise. Cook in a little water with garlic and a pinch of salt and sugar, for 15 minutes.
- Drain and chill. Just before serving, cover with lemon juice, about salt, cayenne, cumin and garnish with your choice of fresh parsley or mint leaves.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Algerian cuisine is one of North Africa's most diverse cooking styles, characterized by the blend of flavors inherited from a mix of Mediterranean, Arab, Berber, and French influences. One of the most popular dishes in Algerian cuisine is the cooked carrot salad, a delicious and healthy salad made from carrots, garlic, lemon juice, salt, and oil. This salad is often served as an appetizer or a side dish, and it is a staple of Algerian cuisine, celebrated for its taste and health benefits.
The Ingredients
The key ingredient of the Algerian cooked carrot salad recipe is, of course, the carrots. It is usually recommended to use fresh carrots, peeled and sliced into thin rounds, to achieve the best taste and texture. Garlic is also a crucial ingredient in this recipe, as it gives flavor and aroma to the salad. The salad's dressing usually consists of olive oil, freshly squeezed lemon juice, and salt, which provide a balanced and refreshing taste.
The Preparation
The preparation of the Algerian cooked carrot salad recipe is relatively straightforward and easy to follow. To begin, start by washing, peeling and slicing the carrots into thin rounds. Once the carrots are sliced, boil them in salted water until they are soft but still firm to the bite, which should take around 10 minutes. Ensure not to overcook the carrots or they will become mushy and lose their appeal. Drain the carrots, and set them aside to cool to room temperature.
Next, prepare the dressing by mixing the olive oil, lemon juice, minced garlic, and salt into a small bowl until they are well mixed. It is best to taste the dressing before adding it to the carrots and adjust the seasoning to taste. Once the dressing is ready, combine the carrots with the dressing in a mixing bowl, and toss it until the dressing evenly coats each carrot slice. Some variations of this recipe also use fresh herbs such as parsley, cilantro, or mint to garnish the salad or add more flavor.
The Health Benefits
The Algerian cooked carrot salad recipe not only tastes great, but it is also packed with health benefits. Carrots are a good source of vitamins A, C, K, potassium, and dietary fiber, which are essential nutrients that keep our bodies healthy. The garlic in this recipe also adds additional health benefits, such as reducing inflammation, boosting the immune system, and lowering blood pressure. The olive oil in the dressing is a healthy fat that provides many health benefits, including improvements in heart health and brain function.
Variations and Serving Suggestions
The Algerian cooked carrot salad recipe has many variations, with some recipes adding additional spices such as cumin or paprika to create a more robust flavor. Other additions can include raisins, almonds, or chickpeas, which add more texture and nutrition to the dish. This salad is often served as a side dish to grilled meats, fish, or couscous, or as a starter to a traditional Algerian meal. Some recipes also recommend serving the salad chilled or at room temperature, so experiment to find what works best for you.
Conclusion
In summary, the Algerian cooked carrot salad recipe is a delicious, healthy, and easy-to-prepare salad with roots in North African cuisine. With its blend of flavors, this salad is a perfect appetizer or side dish that is sure to impress your guests. With its numerous health benefits and flexibility for variations, it is a recipe worth trying for anyone who wants to taste something exquisite and healthy.