SALMON BAKE WITH PECAN-CRUNCH COATING
Make and share this Salmon Bake With Pecan-Crunch Coating recipe from Food.com.
Provided by Ck2plz
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Sprinkle salmon with salt and pepper; place, skin down, in a lightly greased 11-x7-x1 1/2-inch or 9-inch square baking dish.
- Combine mustard, butter, and honey; brush over salmon. Combine breadcrumbs, pecans, and parsley; spoon evenly across top of salmon. Bake, uncovered, at 450 for 12-15 minutes or until fish flakes easliy when tested with a fork. Garnish, if desired. Yield: 4 servings.
Nutrition Facts : Calories 503.7, Fat 22, SaturatedFat 5.9, Cholesterol 180.6, Sodium 503.3, Carbohydrate 9.6, Fiber 1, Sugar 7.1, Protein 64.7
ALASKA SALMON BAKE WITH PECAN CRUNCH COATING
Just got this one from a grocery website, and its getting rave reviews. I'm posting so that I can have a copy of it here.
Provided by Pinaygourmet 345142
Categories Fruit
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). In a small bowl, mix together the mustard, butter, and honey. In another bowl, mix together the bread crumbs, pecans, and parsley.
- Season each salmon fillet with salt and pepper. Place on a lightly greased baking sheet. Brush with mustard-honey mixture. Cover the top of each fillet with bread crumb mixture.
- Bake for 10 minutes per inch of thickness, measured at thickest part, or until salmon just flakes when tested with a fork. Serve garnished with lemon wedges.
Nutrition Facts : Calories 304.9, Fat 16.9, SaturatedFat 5, Cholesterol 73.6, Sodium 266.9, Carbohydrate 14.6, Fiber 2.2, Sugar 5.9, Protein 25
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Ingredients
The ingredients used to make Alaska salmon bake with pecan crunch coating include:For the Salmon:
- 2 pounds of Alaska salmon fillet
- 1/2 cup breadcrumbs
- 1/2 cup of pecans, chopped
- 3 tablespoons butter, melted
- 1 garlic clove, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
For the Sauce:
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1/4 cup fresh lemon juice
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 garlic clove, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
To make this recipe, follow the instructions below:For the Salmon:
- Preheat the oven to 375°F.
- Combine the breadcrumbs, chopped pecans, melted butter, minced garlic, salt, black pepper, and cayenne pepper in a bowl.
- Cut the Alaska salmon fillet into serving-size pieces, and place them in a baking dish that has been sprayed with cooking spray.
- Spoon the breadcrumb and pecan mixture on top of the salmon fillet, and press it down to create an even coating.
- Bake the salmon fillet for 20-25 minutes or until the internal temperature reaches 145°F.
For the Sauce:
- Combine the mayonnaise, sour cream, fresh lemon juice, Dijon mustard, honey, minced garlic, salt, and black pepper in a bowl.
- Whisk the sauce together until it is well combined.
- Refrigerate the sauce until you are ready to serve it with the Alaska salmon bake with pecan crunch coating.