Best Air Fryer Green Tomato Stacks Recipes

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AIR FRYER FRIED GREEN TOMATOES



Air Fryer Fried Green Tomatoes image

Fried green tomatoes are about as southern as you can get, comfort food at its best. An air fryer will allow you to put a healthier, but still totally delicious, version on the table.

Provided by lutzflcat

Categories     Side Dish     Vegetables     Tomatoes     Fried Green Tomato Recipes

Time 35m

Yield 6

Number Of Ingredients 10

2 green tomatoes, cut into 1/4-inch slices
salt and freshly ground black pepper to taste
⅓ cup all-purpose flour
½ cup buttermilk
2 eggs, lightly beaten
1 cup plain panko bread crumbs
1 cup yellow cornmeal
1 teaspoon garlic powder
½ teaspoon paprika
1 tablespoon olive oil, or as needed

Steps:

  • Season tomato slices with salt and pepper.
  • Set up a breading station in 3 shallow dishes: pour flour into the first dish; stir together buttermilk and eggs in the second dish; and mix breadcrumbs, cornmeal, garlic powder, and paprika together in the third dish.
  • Dredge tomato slices in flour, shaking off the excess. Dip tomatoes into the egg mixture, and then into the bread crumb mixture, making sure to coat both sides.
  • Preheat the air fryer to 400 degrees F (200 degrees C). Brush the fryer basket with olive oil. Place breaded tomato slices in the fryer basket, making sure they do not touch each other; cook in batches if necessary. Brush the tops of tomatoes with olive oil.
  • Cook for 12 minutes, then flip the tomatoes and brush again with olive oil. Cook until crisp and golden brown, 3 to 5 minutes more. Remove tomatoes to a paper towel-lined rack to keep crisp. Repeat with remaining tomatoes.

Nutrition Facts : Calories 219.2 calories, Carbohydrate 39.6 g, Cholesterol 62.8 mg, Fat 5.3 g, Fiber 1.7 g, Protein 7.6 g, SaturatedFat 1.2 g, Sodium 165.9 mg, Sugar 3.3 g

FRIED GREEN TOMATOES IN THE AIR FRYER



Fried Green Tomatoes in the Air Fryer image

Fried green tomatoes made healthier thanks to the air fryer.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables     Tomatoes     Fried Green Tomato Recipes

Time 20m

Yield 4

Number Of Ingredients 8

cooking spray
1 egg, beaten
½ cup cornmeal
⅓ cup self-rising flour
⅓ cup panko bread crumbs
1 teaspoon salt
½ teaspoon ground black pepper
2 green tomatoes, sliced

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C). Spray the basket of the air fryer with cooking spray.
  • Pour egg in a shallow dish. Mix cornmeal, flour, panko, salt, and pepper in a second shallow dish. Dip each tomato slice in egg and then coat both sides in cornmeal mixture.
  • Place tomato slices in a single layer in the prepared basket and lightly mist the tops with cooking spray.
  • Cook in the preheated air fryer for 8 minutes. Flip tomatoes and spray any dry spots with cooking spray. Cook 4 more minutes and transfer to a paper towel-lined plate. Repeat with remaining tomato slices.

Nutrition Facts : Calories 144.1 calories, Carbohydrate 28.7 g, Cholesterol 46.5 mg, Fat 2.2 g, Fiber 2 g, Protein 5.5 g, SaturatedFat 0.6 g, Sodium 777.3 mg, Sugar 2.7 g

AIR-FRYER GREEN TOMATO BLT



Air-Fryer Green Tomato BLT image

I have used this "frying" method with eggplant slices for years and decided to try it for my green tomatoes. It worked! Now my family loves them in BLTs. -Jolene Martinelli, Derry, New Hampshire

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13

2 medium green tomatoes (about 10 ounces)
1/2 teaspoon salt
1/4 teaspoon pepper
1 large egg, beaten
1/4 cup all-purpose flour
1 cup panko bread crumbs
Cooking spray
1/2 cup reduced-fat mayonnaise
2 green onions, finely chopped
1 teaspoon snipped fresh dill or 1/4 teaspoon dill weed
8 slices whole wheat bread, toasted
8 cooked center-cut bacon strips
4 Bibb or Boston lettuce leaves

Steps:

  • Preheat air fryer to 350°. Cut each tomato crosswise into 4 slices. Sprinkle with salt and pepper. Place egg, flour and bread crumbs in separate shallow bowls. Dip tomato slices in flour, shaking off excess, then dip into egg, and finally into bread crumb mixture, patting to help adhere. , In batches, arrange tomato slices in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown, 4-6 minutes. Turn; spritz with cooking spray. Cook until golden brown, 4-6 minutes longer., Meanwhile, mix mayonnaise, green onions and dill. Layer each of 4 slices of bread with 2 bacon strips, 1 lettuce leaf and 2 tomato slices. Spread mayonnaise mixture over remaining slices of bread; place over top. Serve immediately.

Nutrition Facts : Calories 390 calories, Fat 17g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 1006mg sodium, Carbohydrate 45g carbohydrate (7g sugars, Fiber 5g fiber), Protein 16g protein.

Air Fryer Green Tomato Stacks Recipes: A Perfect Appetizer for Any Occasion

Are you looking for an easy, healthy, and delicious appetizer that can be made in minutes? Look no further than air fryer green tomato stacks! This dish is perfect for any occasion, whether you're hosting a party or just want a quick snack.
The Benefits of Air Frying
Air frying has become a popular cooking method because it is healthier and easier than traditional frying. The air fryer uses hot air to circulate around the food, creating a crispy exterior while keeping the interior moist and tender. This cooking method also requires little to no oil, reducing the fat content of the dish.
Green Tomatoes: An Unripe Delight
Green tomatoes are unripe tomatoes that have a tangy, slightly sour flavor. They are often used in culinary applications, such as pickling or frying, and are a popular ingredient in Southern cuisine. Green tomatoes are a great source of vitamin C, vitamin K, and potassium. They are also low in calories and high in fiber, making them an ideal ingredient for health-conscious individuals.
Air Fryer Green Tomato Stacks Recipe
To make air fryer green tomato stacks, you will need the following ingredients:
  • 2 green tomatoes
  • 1/2 cup breadcrumbs
  • 1/4 cup grated parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 egg, beaten
  • Olive oil cooking spray
Directions:
  1. Preheat your air fryer to 375°F.
  2. Cut the green tomatoes into 1/4-inch-thick slices.
  3. In a shallow bowl, mix together the breadcrumbs, parmesan cheese, garlic powder, dried oregano, salt, and pepper. Set aside.
  4. In another shallow bowl, beat the egg.
  5. Dip each green tomato slice into the beaten egg, then coat both sides with the breadcrumb mixture.
  6. Place the coated green tomato slices into the air fryer basket, spray with olive oil cooking spray, and air fry for 5-7 minutes, until golden brown and crispy.
Serve your air fryer green tomato stacks with your favorite dipping sauce, such as ranch dressing or marinara sauce.
Alternative Cooking Methods
If you do not have an air fryer, you can also make green tomato stacks in the oven. Preheat your oven to 425°F and line a baking sheet with parchment paper. Place the coated green tomato slices onto the baking sheet and bake for 10-15 minutes, until golden brown and crispy.
Variations and Additions
Air fryer green tomato stacks can be customized to your liking with different coatings and toppings. Try using panko breadcrumbs, cornmeal, or almond flour instead of regular breadcrumbs for a different texture. Add some heat to the seasoning with cayenne pepper or red pepper flakes. You can even top your green tomato stacks with mozzarella cheese, bacon, or avocado for a more filling appetizer.

In Conclusion

Air fryer green tomato stacks are a delicious and healthy appetizer that can be made in minutes. With the air fryer, you can achieve the crispy texture of traditional frying without the added fat. Green tomatoes are a nutritious ingredient that offers a tangy, slightly sour flavor. Customize the seasoning and toppings to your liking for a truly unique appetizer. Give this recipe a try for your next gathering or as a tasty treat for yourself.

Valuable Tips for Making Air Fryer Green Tomato Stacks Recipes

Air fryer green tomato stacks recipes are perfect for those who love the taste of fried green tomatoes but want a healthier alternative. With an air fryer, you can achieve the same crispy texture without the added calories that come with deep-frying. Here are some valuable tips to ensure that your air fryer green tomato stacks are a hit:
Choose the Right Tomatoes
When choosing tomatoes for your green tomato stacks, it’s important to look for firm and unripe tomatoes. These are the best ones to use as they will hold up well during the cooking process. Avoid tomatoes that are soft or overly ripe, as they will not hold their shape in the air fryer.
Prepare the Tomatoes Properly
Before cooking the tomatoes, it is important to prepare them properly. Wash the tomatoes thoroughly and cut off the stem end. Then, slice the tomatoes into quarter-inch thick rounds. Be sure to keep the slices as uniform in size as possible to ensure even cooking.
Season the Tomatoes
Seasoning the tomatoes is an essential part of air fryer green tomato stacks recipes. To add flavor, you can sprinkle the tomato slices with salt, pepper, and any other spices you desire, such as garlic powder or paprika. You can also add a sprinkle of parmesan cheese for added flavor.
Coat the Tomatoes with Flour and Egg
To ensure that the coating sticks to the tomato slices, it’s important to coat them with flour and egg. First, dredge the tomato slices in flour, shaking off any excess. Then, dip the tomato slices in a beaten egg, making sure they are coated evenly.
Use Panko Breadcrumbs for a Crispy Coating
To achieve a crispy coating for your green tomato stacks, it’s recommended to use panko breadcrumbs. These breadcrumbs are larger and lighter than regular breadcrumbs, which helps to give the tomatoes a crispy texture. You can also mix in some cornmeal for added crunchiness.
Spray the Tomato Slices with Cooking Spray
To help the coating crisp up in the air fryer, it’s important to spray the tomato slices with cooking spray, such as canola or olive oil. This will help the coating become golden brown and crispy, without any added fat or calories.
Arrange the Slices in a Single Layer
When placing the tomato slices in the air fryer, it’s important to arrange them in a single layer. This allows for even air circulation and helps the slices cook evenly. If the slices overlap or are stacked, they will not cook properly.
Set the Air Fryer to the Right Temperature and Time
To cook the green tomato stacks to perfection, it’s important to set the air fryer to the right temperature and time. This will vary depending on the air fryer brand and the thickness of the tomato slices. Generally, it’s recommended to cook the tomato slices for 10-12 minutes at 375°F. However, be sure to check on the tomatoes periodically and adjust the time as needed.
Serve the Tomatoes with a Dip
To enhance the flavor of the green tomato stacks, it’s recommended to serve them with a dip. You can use a store-bought ranch dressing or make your own by mixing mayonnaise, sour cream, and ranch seasoning. You can also try a spicy mayo or a garlic aioli for added flavor. In conclusion, air fryer green tomato stacks are a delicious and healthier alternative to fried green tomatoes. By following these valuable tips, you can ensure that your green tomato stacks come out crispy and flavorful every time. So, try this recipe today and enjoy the yummy taste of air fryer green tomato stacks.

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