Best Air Fried Frozen Salmon Recipes

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AIR FRYER SALMON: FRESH AND FROZEN



Air Fryer Salmon: Fresh and Frozen image

This air fryer salmon is flaky and tender and just a little crispy on the edges, similar to a pan sear. You can cook fresh or frozen salmon in the air fryer and this post shows you how to do both!

Provided by Kara Lydon

Categories     Dinner

Time 16m

Number Of Ingredients 7

1 lb fresh or frozen salmon
1 tablespoon olive oil
1/2 tablespoon lemon juice (from about 1/2 small lemon)
1 small clove garlic, grated or minced
1 teaspoon dijon mustard
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Cut salmon into desired filets (if not already cut).
  • Preheat air fryer to 390 degrees F.
  • In a small bowl, whisk together olive oil, lemon juice, garlic, mustard, salt and pepper until combined.
  • Brush salmon with marinade on all sides (except skin side).
  • Place salmon skin side down directly on air fryer basket.
  • Cook for 7-8 minutes, or until salmon reaches internal temperature of 145 degrees F.
  • Preheat air fryer to 390 degrees F.
  • Place frozen salmon skin side down directly on air fryer basket and cook for 7 minutes, or until defrosted.
  • Meanwhile, in a small bowl, whisk together olive oil, lemon juice, garlic, mustard, salt and pepper until combined.
  • Brush marinade all over defrosted salmon (except skin side).
  • Cook again for another 7-9 minutes, or until salmon reaches internal temperature of 145 degrees F.

AIR-FRIED FROZEN SALMON



Air-Fried Frozen Salmon image

From your freezer to dinner plates, these flaky, moist, and tender air-fried salmon fillets are ready in just about 15 minutes!

Provided by NicoleMcmom

Categories     Salmon Fillets

Time 15m

Yield 2

Number Of Ingredients 8

cooking spray
2 tablespoons Dijon mustard
1 tablespoon honey
½ teaspoon balsamic vinegar
1 clove garlic, minced
½ teaspoon kosher salt
¼ teaspoon ground black pepper
2 (6 ounce) frozen salmon fillets

Steps:

  • Preheat the oven to 390 degrees F (190 degrees C). Spray the air fryer basket with cooking spray.
  • Mix Dijon, honey, balsamic vinegar, garlic, salt, and pepper together in a small bowl.
  • Place frozen salmon fillets in the prepared air fryer basket. Place in the preheated air fryer and cook for 5 minutes.
  • Brush Dijon mixture over the fillets and continue to air-fry until fish flakes easily with a fork, about 5 more minutes.

Nutrition Facts : Calories 358.7 calories, Carbohydrate 12.6 g, Cholesterol 99.1 mg, Fat 18.3 g, Fiber 0.1 g, Protein 33.6 g, SaturatedFat 3.7 g, Sodium 955.2 mg

PAN-FRIED HONEY-GARLIC FROZEN SALMON



Pan-Fried Honey-Garlic Frozen Salmon image

Surprise--you don't need to thaw those frozen salmon fillets from the supermarket before cooking them. That's right: Simply add the fish to a preheated skillet and cook away, then make a simple sweet and savory sauce from garlic, honey, soy sauce and rice wine vinegar for drizzling. Trust us, this recipe will convince even non-seafood lovers that salmon is their new favorite dish.

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

Four 4- to 5-ounce frozen skin-on salmon fillets
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
3 cloves garlic
1/3 cup honey
2 tablespoons soy sauce
1 tablespoon rice wine vinegar

Steps:

  • Rinse the salmon under cool water and pat dry with paper towels.
  • Heat the oil in a large nonstick skillet over medium heat. Place the salmon skin-side up in the skillet, leaving room in between. Cook until the salmon is browned on the first side, about 4 minutes.
  • Flip the salmon with a spatula and season with salt and pepper. Reduce the heat to medium, cover and cook until the salmon is opaque throughout and flakes easily when you insert a paring knife between the layers, 7 to 9 minutes. Transfer the salmon to a plate.
  • Reduce the heat to low. Add the garlic to the skillet and cook, stirring, until golden brown, about 30 seconds. Add the honey, soy sauce and vinegar and cook, stirring occasionally, until thickened, about 5 minutes. Return the salmon to the skillet and turn to coat in the sauce. Serve the salmon drizzled with the sauce.

AIR FRYER FROZEN SALMON



Air Fryer Frozen Salmon image

This method for Air Fryer Salmon shows you exactly how to cook a frozen salmon fillet in your air fryer or Ninja Foodi in just 15 minutes or less. There's no excuse for getting healthy food on the table quickly when using this way to air fry frozen fish.

Provided by Valerie Skinner

Categories     Air Fryer

Number Of Ingredients 3

2 6 oz Salmon (filets, frozen)
1 tsp Avocado Oil
Salt & Pepper (to taste)

Steps:

  • Prepare your air fryer. For this method, I not only preheat my air fryer to 400F, but I also lightly grease the air fryer basket with avocado oil. This helps keep the salmon from sticking as it thaws and then cooks.
  • Air fry the salmon filet. Place frozen salmon filets at the bottom of the air fryer basket and set the timer for 15 minutes. Halfway through, take a spatula and get under the salmon to release it and flip over.
  • Season the salmon. After it's flipped, brush with a small amount of avocado oil, then add salt and pepper. Let it cook for 5-7 minutes more or until salmon is completely cooked through.
  • Remove and serve. Remove the cooked salmon using tongs or a spatula. Add a squeeze of lemon juice and serve hot with your favorite side dish.

Nutrition Facts : ServingSize 6 oz, Calories 291 kcal, Protein 20 g

HOW TO COOK FROZEN SALMON IN THE AIR FRYER



How to Cook Frozen Salmon in the Air Fryer image

If you have a craving for salmon but don't have time to thaw it out, this is the recipe for you. It will take you only minutes to cook this tender and flaky salmon.

Provided by Lauren

Categories     Healthy Weeknight Dinner Recipes

Number Of Ingredients 3

2 frozen salmon fillets
1/2 teaspoon olive oil
1/2 lemon (thinly sliced)

Steps:

  • Preheat your air fryer to 390°F according to the manufacturer's instructions.
  • Remove any excess ice from your salmon fillets. Place the frozen fillets directly in your air fryer basket. (If your salmon still has the skin on, place it in the basket skin-side down.)
  • Cook the frozen salmon for 7 minutes.
  • Brush the salmon with olive oil and season with salt and pepper. Lay the lemon sliced over the fillets.
  • Return the salmon to the air fryer and cook another 3-7 minutes, or until the salmon is cooked to your liking. The cooking time will depend on the thickness of your salmon and your prefered level of doneness. The salmon is ready whn it reaches an internal temperature of 135°F and flakes easily when scraped with a fork. For the salmon pictured above, I cooked for 3 minutes. For thicker fillets I set the timer for 5 minutes.

Nutrition Facts : ServingSize 1 fillet, Calories 258 kcal, Carbohydrate 3 g, Protein 34 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 75 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 8 g

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Air frying has become increasingly popular in recent years, as it is a healthier way to cook meals without sacrificing flavor. This cooking method uses hot air to cook food evenly, ensuring that it comes out crispy and delicious. One food that can be cooked using an air fryer is salmon. Frozen salmon is an affordable and convenient option for those who want to try air frying at home. In this article, we will discuss what air fried frozen salmon recipes are, their benefits, and some tips for cooking them perfectly.

What are air fried frozen salmon recipes?

Air fried frozen salmon recipes are dishes that use air frying as the cooking method for frozen salmon. This cooking method can be used on different types of salmon, such as sockeye, coho, and chinook. The process of air frying involves cooking the salmon by circulating hot air around it. The air fryer also generates a crispy texture on the outside of the fish, providing a satisfying crunch with every bite.

Benefits of air fried frozen salmon recipes

There are several benefits to cooking air fried frozen salmon recipes. These include:

  • Healthier option: Air frying salmon is a healthier option than other cooking methods as it requires little to no oil. This makes it an ideal choice for those who want to reduce their calorie intake without sacrificing flavor.
  • Convenient: Frozen salmon is readily available at most grocery stores and is often more affordable than fresh salmon. This makes it an excellent option for those who want to save time and money while still enjoying a delicious meal.
  • Quick and easy: Air frying salmon is a quick and easy process that can be done in a matter of minutes. This makes it an ideal option for busy weeknights when time is limited.
Tips for cooking air fried frozen salmon recipes

To ensure that your air fried frozen salmon recipes are cooked perfectly, consider the following tips:

  • Thaw the salmon: Before cooking, make sure to thaw the frozen salmon in the refrigerator overnight. Doing so will ensure that the fish cooks evenly and retains its moisture.
  • Preheat the air fryer: To ensure that the salmon cooks evenly, preheat the air fryer for a few minutes before cooking.
  • Season well: Season the salmon with your favorite herbs, spices, or marinade before cooking to add flavor to the dish.
  • Cook in batches: Depending on the size of your air fryer, you may need to cook the salmon in batches. Doing so will ensure that each piece of salmon is cooked evenly.
  • Check for doneness: To ensure that the salmon is fully cooked, use a meat thermometer to check the internal temperature. The salmon should reach an internal temperature of 145°F.
  • Let it rest: After cooking, let the salmon rest for a few minutes before serving. This will allow the juices to redistribute throughout the fish, ensuring that it is moist and flavorful.

Conclusion

Air fried frozen salmon recipes are a delicious and healthy option for those who want to enjoy a tasty meal without sacrificing their health. This cooking method uses hot air to cook frozen salmon evenly, ensuring that it comes out crispy and delicious. With a little preparation and the right technique, you can create a flavorful dish that will impress your family and friends. So why not try air frying frozen salmon tonight?

Air frying is a great way to cook frozen salmon, as it allows you to cook it to perfection without having to defrost it first. However, it can be tricky to get it right every time. That's why we've put together some valuable tips for making air-fried frozen salmon recipes that will help you cook it perfectly every time.

1. Choose the right cut of salmon

When selecting frozen salmon for air frying recipes, the cut you choose matters. We recommend going for thicker cuts of salmon because they cook better in an air fryer. This is because the thicker the cut, the more time it will take to cook properly. Thicker cuts of salmon also retain more moisture, which means they will be less likely to become dry and overcooked.
2. Add seasonings and sauces
While salmon has a delicious flavor on its own, you can add some impressive flavor by adding seasonings or sauces. We recommend sticking to simple flavors like lemon, garlic, and dill, which will enhance the natural taste of the salmon. You can also try adding some soy sauce, honey, or maple syrup for a sweet and savory flavor.
3. Preheat the air fryer
Preheating the air fryer is essential when making frozen salmon recipes. This is because the preheating process ensures that the air inside the air fryer is hot and ready to cook the salmon thoroughly. Remember to preheat before putting the salmon in the air fryer.
4. Pat the salmon dry
Frozen salmon tends to have a lot of ice crystals on it, which can cause the salmon to steam instead of air frying. To avoid this, pat the salmon dry with a paper towel before placing it in the air fryer. This will help to remove any excess moisture and ensure that the salmon cooks evenly.
5. Cook in batches
When air frying frozen salmon, it's important to avoid overcrowding the air fryer. This can cause the salmon to cook unevenly, and the air fryer may not produce enough heat to cook all the salmon properly. To avoid this problem, cook the salmon in batches instead of trying to cook it all at once.
6. Monitor the cooking time
Cooking time for salmon in an air fryer can vary depending on the thickness of the cut of salmon you're cooking. To ensure that you don't overcook or undercook the salmon, monitor the cooking time closely. Start with a shorter cooking time and then adjust the cooking time as needed.
7. Use a meat thermometer
If you're unsure if the salmon is done cooking, use a meat thermometer to check the internal temperature. Salmon is safe to eat when it reaches an internal temperature of 145°F. This will also help determine if the salmon is cooked to your liking (e.g., rare, medium, or well-done).
8. Let it rest before serving
After cooking the salmon, let it rest for a few minutes before serving. This will allow any excess moisture to reabsorb into the salmon, making it moist and tender. Letting it rest also ensures that it is easier to handle and won't fall apart when you're serving it.
9. Serve with sides
Salmon is a versatile fish that goes well with many different side dishes. Some of our favorite sides to serve with air fried frozen salmon include roasted vegetables, rice, or mashed potatoes. The possibilities are endless, so feel free to get creative with your side dishes.

Conclusion

Air frying frozen salmon is a great way to cook this tasty fish to perfection. With these valuable tips in mind, you'll be able to create flavorful, moist, and delicious air-fried frozen salmon recipes that are sure to impress. Remember to choose the right cut of salmon, use seasonings and sauces, preheat the air fryer, pat the salmon dry, cook in batches, monitor the cooking time, use a meat thermometer, let it rest before serving, and serve it with sides. With these tips, you'll have a delicious meal that your whole family will enjoy.

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