Like many people we are eating healther and cutting out sugars, oils, and trying to use wheat alternatives. The recipe below is for our brownies without those things. As good as they taste, we wouldn't know they weren't the real sugary thing if we had not made them ourselves! Enjoy!
Provided by Jheryn
Categories Dessert
Time 35m
Yield 9 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350.
- Grease an 8x8" pan.
- Whisk together applesauce, cocoa, and agave.
- Whisk egg whites into mixture one at a time.
- Stir in vanilla and salt until blended.
- Stir in spelt until the mixture is smooth but no longer than that.
- Blend in almonds if you desire.
- Pour into greased pan.
- Bake for 25 minutes in preheated oven.
- Remove from oven and completely cool before cutting.
Nutrition Facts : Calories 30.1, Fat 0.7, SaturatedFat 0.4, Sodium 87.9, Carbohydrate 5.6, Fiber 1.8, Sugar 0.3, Protein 2.2
AGAVE-SWEETENED BROWNIE GEMS
In order to get the same melty chocolate sensation that comes with the basic brownie without evaporated cane juice, I rely on a simple method of denting the agave brownies in the center and filling them with a puddle of rich, silky chocolate sauce (page 93). The sauce seeps out when bitten into and is so gratifying I wasn't surprised when they began to move off the shelves faster than their sweeter counterpart. You can mix it up a bit by adding vanilla sauce to the center if there happens to be some, you know, lying around. Be sure to keep a special eye on the agave with this recipe. It'll dictate whether you end up with a dry chocolate roll or a luscious fudgelike brownie.
Yield makes 36
Number Of Ingredients 15
Steps:
- Preheat the oven to 325°F. Lightly grease three 12-cup mini-muffin tins with oil.
- In a medium bowl, whisk together the flours, potato starch, arrowroot, cocoa powder, baking powder, baking soda, xanthan gum, and salt. Add the 1/2 cup oil and the agave nectar, applesauce, vanilla, and hot water to the dry ingredients and stir until the batter is smooth.
- Using a melon baller, scoop the batter into each prepared mini-muffin cup. Bake the brownies on the center rack for 9 minutes, rotating the tins 180 degrees after 5 minutes. (For a more fudgy-tasting cake, bake for only 8 minutes total.) The finished brownies will have firm edges with a soft center, and a toothpick inserted in the center will come out clean.
- Let the brownies stand in the tins for 20 minutes, or until completely cool. While they are still in the tins, press your thumb into the center of each and fill the depression with 1 teaspoon chocolate sauce. To maintain freshness, leave the brownies in the muffin tins until ready to serve. Cover with plastic wrap and store at room temperature for up to 3 days.
AGAVE NECTAR BLACK BEAN BROWNIES
The agave nectar has a low Glycemic Index of 32. Great recipe for those watching their glucose levels. Enjoy!.
Provided by rogersbrenda
Categories Dessert
Time 45m
Yield 16 brownies, 16 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 325°F Flour and grease 11 X 18 pan.
- Melt carob and butter in double boiler. Cool before adding eggs to avoid scrambled eggs. Place all ingredients in blender. Blend on low.
- Bake 30-40 minutes. Cool before cutting. Enjoy!
Nutrition Facts : Calories 214.8, Fat 16.6, SaturatedFat 10, Cholesterol 83.4, Sodium 57.6, Carbohydrate 13.4, Fiber 3.3, Sugar 0.3, Protein 5.3
The key to moist brownies is to not overmix or over bake. Agave repaces sugar in these for a lower GI. Optional topping: Use http://www.justapinch.com/recipes/sauce-spread/chocolate-sauce/agave-chocolate-ganache-frosting.html and sprinkle with toasted, chopped nuts.
Provided by Mikekey *
Categories Other Desserts
Time 50m
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 350F. Lightly coat a 9-x-13-inch baking pan with nonstick cooking spray.
- 2. In a glass bowl, combine chocolate and butter. Loosely cover with plastic wrap and microwave on high for 2 minutes. Immediately remove from microwave and stir until chocolate is completely melted.
- 3. In a large bowl, beat eggs with a wire whisk. Add agave nectar and vanilla. Stir in the melted chocolate mixture.
- 4. Sift flour, baking powder and salt over the chocolate mixture. Gently fold the ingresdients, JUST until flour is incorporated. Gently stir in walnuts, if using. DO NOT OVERMIX. Mixture will be lumpy.
- 5. Pour into prepared pan and bake for 30 minutes, or until just set. Do not overbake, or brownies will be dry.
- 6. Let cool in pan before cutting into 2-inch bars.
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix almond flour, agave nectar, walnuts, eggs, cocoa powder, coconut oil, and vanilla extract together in a bowl; spread into an 8-inch square baking dish.
- Bake in the preheated oven until edges of brownies begin to pull from sides of dish, about 30 minutes. Let brownies cool slightly before slicing, about 5 minutes.
Nutrition Facts : Calories 215 calories, Carbohydrate 24.3 g, Cholesterol 46.5 mg, Fat 13.5 g, Fiber 2.9 g, Protein 3.3 g, SaturatedFat 7.4 g, Sodium 18.4 mg, Sugar 20.4 g
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When it comes to healthier dessert options, one that has gained popularity in recent years is agave brownies. Not only are they delicious, but they also have a reduced sugar content compared to traditional brownies. In this article, we will take a closer look at agave brownies II recipes.
History
Agave syrup, also known as agave nectar, is derived from the agave plant that is native to Mexico. The syrup was first introduced as a sweetener and marketed as a healthier alternative to sugar. Agave brownies came about as a result of people wanting a dessert that was both delicious and healthier than traditional brownies.
Benefits of agave brownies II
The use of agave syrup in brownies provides several benefits. Firstly, it has a lower glycemic index compared to sugar, making it a suitable option for people with diabetes or those trying to manage their blood sugar levels. Additionally, agave syrup has a sweeter taste than sugar, meaning you need less of it to achieve the same level of sweetness.
Ingredients in agave brownies II recipes
The ingredients used in agave brownies II recipes are similar to traditional brownies but with some healthy substitutes. For example, instead of processed white sugar, recipes call for agave syrup, coconut sugar, or honey. Recipes also often call for whole wheat flour or almond flour instead of white flour for added nutrients.
Types of agave brownies II recipes
There are several different types of agave brownies II recipes that cater to different dietary requirements. For example, vegan agave brownies substitute eggs with applesauce or flax eggs, and use coconut oil instead of butter. Gluten-free agave brownies use gluten-free flour, while paleo agave brownies use almond flour and coconut oil.
Baking techniques for agave brownies II recipes
Baking agave brownies requires following specific techniques to ensure a moist and decadent result. Using high-quality ingredients is crucial, particularly for the cocoa powder and chocolate chips. Over-mixing the batter can cause the brownies to become dry and tough, so gently mixing until just combined is recommended. Additionally, baking for too long can cause the brownies to become overcooked, so it is recommended to check them several minutes early and adjust the timing accordingly.
Serving and storing agave brownies II
Agave brownies can be served warm or at room temperature, and can be topped with a variety of toppings such as vanilla ice cream or whipped cream. They can be stored in an airtight container at room temperature for up to three days, or in the fridge for up to a week. Alternatively, frozen agave brownies can last up to three months.
Conclusion
Agave brownies II recipes are a delicious and healthier alternative to traditional brownies. With a lower sugar content and the use of healthier ingredients, they are a great way to satisfy your sweet tooth without compromising on taste. There are several different types of agave brownies II recipes to suit different dietary requirements, and following specific baking techniques is crucial for producing perfect brownies.
When it comes to making delicious agave brownies, there are several tips that can help you achieve the perfect balance of flavor, texture, and sweetness. Whether you're a seasoned baker or a beginner, these tips will guide you through the process and ensure that your agave brownies turn out perfectly every time.
1. Choose the Right Type of Agave
There are several different varieties of agave syrup available on the market, each with its own distinctive flavor and sweetness level. When making agave brownies, it's important to choose a high-quality, pure agave syrup to ensure that you get the best possible flavor and texture.
Some agave syrups are more mild and neutral in flavor, while others have a richer, more caramel-like taste. Look for a syrup that is light in color and has a slightly thick consistency, as this will help to ensure that your brownies have the correct moisture content and consistency.
2. Use High-Quality Chocolate
The quality of the chocolate you use in your brownies can make a big difference in the final flavor and texture. Look for a high-quality, dark chocolate that is at least 70% cocoa to ensure that your brownies have a rich, deep chocolate flavor.
Avoid using milk chocolate or chocolate chips, as these contain added sugars and may not melt evenly. Instead, use a high-quality bar of dark chocolate and melt it in a double boiler to ensure that it melts evenly and creates a smooth, rich batter.
3. Balance the Sweetness
Agave syrup is a great alternative to refined sugar in baking, as it is less processed and has a lower glycemic index. However, it is important to be mindful of how much agave you add to your recipe, as it can be quite sweet.
To balance the sweetness of the agave, consider adding a small amount of unsweetened cocoa powder or espresso powder to your batter. These ingredients will help to deepen the chocolate flavor and balance the sweetness of the agave, resulting in a more complex and satisfying flavor.
4. Add Texture with Nuts or Seeds
Adding nuts or seeds to your agave brownies can be a great way to create a more interesting texture and add additional nutrients. Consider adding chopped walnuts, almonds, or pecans to your batter, or sprinkle chia seeds or hemp seeds on top before baking.
Not only will this add a crunchy texture to your brownies, but it will also provide additional protein, fiber, and healthy fats to your diet.
5. Don't Overmix the Batter
When making agave brownies, it's important not to overmix the batter. Overmixing can cause the gluten in the flour to activate, resulting in a tough, chewy texture.
To avoid overmixing, use a gentle folding motion when mixing your dry ingredients into the wet ingredients. Mix just until the ingredients are evenly combined, then stop. This will help to ensure that your brownies are soft and fudgy, with a moist and tender crumb.
6. Use a Small Pan
When baking agave brownies, it's important to use the correct size pan to ensure that your brownies bake evenly and have the correct texture. Use an 8x8 inch square pan for best results, and be sure to grease and flour the pan to prevent sticking.
If you use a larger pan, your batter will spread out too thinly and cook too quickly, resulting in a dry, overcooked brownie. If you use a smaller pan, your brownies may cook too slowly and result in a dense, undercooked texture.
7. Let Them Cool Completely
One of the most important tips for making perfect agave brownies is to let them cool completely before cutting and serving. Brownies that are still warm or hot will be too soft to cut and may fall apart, resulting in a messy, unappetizing presentation.
To ensure that your brownies cool evenly, let them sit at room temperature for at least 30 minutes before cutting. You can also chill them in the refrigerator for 10-15 minutes to help them set up and firm up.
In conclusion, making perfect agave brownies takes a bit of practice and attention to detail, but with these tips and techniques, you'll be able to create delicious, moist, and fudgy brownies every time. Choose the right ingredients, balance the sweetness, add texture with nuts or seeds, and be sure to let them cool completely before serving. With these simple steps, you'll be able to enjoy the rich, chocolatey flavor and satisfying texture of agave brownies any time you like.
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