Best Afghanistan Kabuli Pulao Recipes

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CHICKEN KABULI PULAO (AFGHANISTAN)



Chicken Kabuli Pulao (Afghanistan) image

Make and share this Chicken Kabuli Pulao (Afghanistan) recipe from Food.com.

Provided by UmmBinat

Categories     One Dish Meal

Time 2h

Yield 4 , 4 serving(s)

Number Of Ingredients 15

2 lbs chicken, cut up
1 large onion, sliced
sea salt, to taste
1 1/2 pints hot water
1/4 lb white basmati rice
1 medium onion, thinly sliced
3 tablespoons butter
1/2 tablespoon ground cardamom
1/2 tablespoon ground cumin
fresh ground black pepper, to taste
healthy pinch saffron, soaked in 1 tbs broth
1 large carrot, cut into match sticks
1/4 cup dark raisin
1/8 cup chopped pistachios (optional, toasted in a dry frying pan)
1/4 cup blanched slivered almond (optional, toasted in a dry frying pan)

Steps:

  • Place chicken pieces, onions and hot water in a large pot.
  • Cover and simmer for about 1 hour.
  • Add salt to taste.
  • Remove chicken, reserving stock & discard cooked onions.
  • Preheat oven to 325°F.
  • Heat 2 tbs of the butter over medium high heat and fry chicken pieces containing bones, salting as needed.
  • Boil a large amount of water with sea salt and cook the rice in it for exactly 8 minutes. Set aside in a pot until ready to assemble.
  • Make stock sauce:
  • Brown onions in butter and remove from heat.
  • Add cardamom cumin, freshly ground black pepper & saffron liquid and mash with onion to form a paste.
  • Add about 1/2 pt of the chicken stock; simmer for 5 minutes and taste for seasoning.
  • Combine cooked rice, stock sauce as needed (I don't find it became a sauce so I added the onion paste with some broth as needed to finish cooking the rice) and chicken; place in a buttered casserole. Cover.
  • Fry carrot matchsticks in 1/2 tbs butter and add dark raisins to them at the very end.
  • Sprinkle partially cooked carrot matchsticks and raisins on top of chicken and rice and cover tightly with aluminum foil or cover.
  • Place in oven for 35 minutes.
  • Chopped toasted pistachios or slivered almonds may be added over the dish just before serving if so wished.
  • There most probably will be left over stock that is very good even as a soup on it's own and probably served that way in an Afghani household.
  • Enjoy!

AFGHANISTAN: KABULI PULAO



Afghanistan: Kabuli Pulao image

This recipe is from week two of my food blog, "Travel by Stove." I am attempting to cook one meal from every country in the world, and Afghanistan is my second stop. Kabuli Pulao has been called "The National Food of Afghanistan." It is a flavorful rice dish, usually served with lamb or beef.

Provided by GiddyUpGo

Categories     Lamb/Sheep

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup basmati rice
1 lb lamb (I made a meatless version)
2 cups mutton broth (You can't find mutton broth?? Substitute beef broth.)
1/2 onion, chopped
1/3 cup golden raisin
1 small carrot, grated
2 teaspoons cumin
1 1/2 teaspoons cardamom
1 teaspoon cinnamon
1/2 teaspoon ground pepper
1 teaspoon butter
salt

Steps:

  • Saute the carrots and raisins in butter. Set them aside.
  • Heat about a tablespoon of oil in a medium sized pan and cook the onions until translucent. Then add the rice and broth, bring to a boil, cover and cook for 20 minutes until the rice is tender.
  • Add the spices to hot oil and cook for a few seconds, until fragrant. Then add the meat and saute until just done.
  • Place the meat in an oven-safe dish, then cover it with the rice and bake at 250 degrees for 20 minutes.

Nutrition Facts : Calories 408.9, Fat 14.1, SaturatedFat 5.7, Cholesterol 62.7, Sodium 374.9, Carbohydrate 49.9, Fiber 3.4, Sugar 9.1, Protein 20.9

Afghanistan Kabuli Pulao: A Culinary Delight

Afghanistan is a country that has a rich culture and history, and its cuisine reflects this diversity. One of the most famous dishes is Kabuli Pulao, a flavorful and aromatic rice dish that has been a part of Afghan cuisine for centuries. Kabuli Pulao is a delicious and hearty meal that is enjoyed by people of all ages and is a must-try for anyone looking to experience authentic Afghan flavors.
History of Kabuli Pulao
Kabuli Pulao has been a part of Afghan cuisine for over thousands of years, and it is believed to have originated in the capital city of Kabul. The dish is named after the city it originated in, and it is a popular dish across the country. The dish is thought to have been influenced by the Mughal Empire, which ruled over parts of Afghanistan and India in the 16th and 17th centuries.
Ingredients used in Kabuli Pulao
The dish is made using a variety of ingredients that are readily available in Afghanistan. The rice used is typically a long-grain variety, which is known for its aroma and fluffiness. The dish also includes meat, usually lamb or beef, which is cooked until tender and infused with aromatic spices such as cumin, coriander, and saffron. Other ingredients include caramelized onions, raisins, carrots, and almonds, which add sweetness and crunch to the dish.
Preparation of Kabuli Pulao
The preparation of Kabuli Pulao is a time-consuming process that requires patience and attention to detail. First, the rice is rinsed several times and soaked in cold water for a few hours to ensure that it becomes fluffy when cooked. The meat is cooked in a separate pot with spices and then combined with the rice. The onions are slowly caramelized until they are golden brown, and the raisins are fried until they become plump and juicy. The carrots are thinly sliced and fried until they are slightly caramelized, and the almonds are toasted until they are crunchy. All of these ingredients are then layered on top of the rice and meat mixture to create a fragrant and flavorful dish.
Flavors and Aromas of Kabuli Pulao
Kabuli Pulao is a dish that is known for its complex flavors and aromas. The rice is fluffy and fragrant, infused with the flavors of saffron and other spices. The meat is tender and falls off the bone, infused with the richness of the spices used in the cooking process. The caramelized onions add a sweet and savory note to the dish, while the raisins add a burst of sweetness. The carrots and almonds add a crunch that complements the softness of the rice and meat.
Significance of Kabuli Pulao in Afghan Culture
Kabuli Pulao is more than just a dish in Afghan culture; it is a symbol of hospitality, kindness, and generosity. In Afghan culture, it is customary to serve guests Kabuli Pulao, and it is considered a sign of respect and honor. The dish is also served on special occasions such as weddings and religious celebrations, where it is enjoyed by friends and family members. In Conclusion, Kabuli Pulao is a delicious and flavorful Afghan dish that has been a part of Afghan cuisine for centuries. The dish has a complex flavor profile that is infused with aromatic spices, tender meat, and sweet and savory ingredients. Kabuli Pulao is a symbol of hospitality, kindness, and generosity in Afghan culture, where it is served to guests as a sign of respect and honor. Anyone looking to experience authentic Afghan flavors should try Kabuli Pulao, an exemplary dish that is a true culinary delight.

Valuable Tips When Making Afghan Kabuli Pulao Recipes

Afghan Kabuli pulao is a traditional Afghan dish that has become popular worldwide due to its unique taste and aroma. The dish is a combination of rice, meat, and vegetables that are cooked in a pot with various spices. Here are some valuable tips when making Afghan Kabuli pulao recipes:
Choose the Right Rice
The texture of the rice is critical in making Kabuli pulao. Basmati rice is the preferred type of rice used in this dish, thanks to its long-grain, nutty flavor, and aroma. Using short-grain rice will make the dish sticky, while long-grain rice will have a fluffy texture. Before you start cooking, rinse the rice two or three times in cold water until the water runs clear. Soaking the rice for 30 minutes to an hour helps ensure that it cooks evenly and becomes tender.
Cook the Meat Separately
Most traditional Afghan recipes require that the meat and the rice be cooked together in the same pot. However, cooking the meat separately can be beneficial in producing better texture and flavor. Start by frying the meat in a skillet until brown, then add chopped onions and garlic, and cook until the onions are soft. Add a mixture of spices, such as cumin, coriander, turmeric, and paprika. Place the cooked meat mixture in a bowl and set aside.
Add the Right Vegetables
Adding vegetables to the Kabuli pulao is optional but recommended. The most common vegetables used in this recipe include carrots, raisins, and almonds. To prepare the carrots, peel them and slice them into small, thin pieces. Soak the raisins in warm water for 10-15 minutes, and then strain them. Toast the almonds in a skillet until they are lightly browned.
Use the Right Spices
The spices you use in making Kabuli pulao make a significant difference in the taste and aroma of the dish. A combination of cumin, coriander, turmeric, and paprika are the most commonly used spices in Afghan cuisine. Saffron is an essential spice that adds a distinctive yellow color and a unique flavor to the dish. Soak the saffron in warm water or milk for about 10 minutes before using it.
Cook the Rice to Perfection
The key to making perfect Kabuli pulao is to cook the rice to the exact texture. After boiling and simmering the rice with the right spices and vegetables, it’s important to let it rest for about 10 minutes before serving. This process allows the rice to absorb the flavor of the other ingredients and become tender. Fluff the rice with a fork to separate the grains and gently mix in the cooked meat, vegetables, nuts, and raisins.
Try Different Variations
Kabuli pulao can be adapted in many ways to create different variations. Some recipes feature lamb or chicken, while others include chickpeas or spinach. You can also experiment with different spices and use different types of nuts and dried fruits. Final Thoughts Making Afghan Kabuli pulao requires patience and attention to detail, but the result is a rich and delicious dish that can be enjoyed by people around the world. With these valuable tips, you can create your own variation of this traditional and beloved recipe.

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