Best Afghani Meat And Fish Spice Rub Recipes

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AFGHANI MEAT AND FISH SPICE RUB



Afghani Meat and Fish Spice Rub image

This combination is good on any fish or any meat of your choosing. It was developed by an Afghan street vendor in NYC, Zvia. He rubs the blend all over beef, pork, or chicken 2 hours before grilling. He also likes it on tuna, swordfish, bluefish, and bass. It will give you a blackened effect. It is also delicious stirred into rice or soup.

Provided by threeovens

Categories     Asian

Time 10m

Yield 1/3 cup

Number Of Ingredients 5

3 tablespoons black peppercorns
3 tablespoons cumin seeds
2 tablespoons ground turmeric
1 tablespoon ground cardamom
1 tablespoon ground coriander

Steps:

  • Use a mortar and pestle to grind all the ingredients together, or use a spice grinder.
  • Store in an airtight container.

Nutrition Facts : Calories 647.2, Fat 22.7, SaturatedFat 3.5, Sodium 130.8, Carbohydrate 121.6, Fiber 45.9, Sugar 3, Protein 24.9

ZVIA'S AFGHAN SPICE RUB



Zvia's Afghan Spice Rub image

This blend that I learned from a Manhattan street vendor can be rubbed into beef, pork or chicken two hours before grilling. It also adds a pungent note to tuna, swordfish, bluefish or bass if rubbed onto both sides of the steaks or fillets about an hour before grilling. In either case, the rub can be left on the meat or fish while grilling to make a blackened, seasoned crust. Used as a spice, it can be stirred into boiled rice or summer soups to taste.

Provided by Molly O'Neill

Categories     easy, condiments, dips and spreads

Time 5m

Yield About one-third cup

Number Of Ingredients 5

3 tablespoons black peppercorns
3 tablespoons cumin seeds
2 tablespoons tumeric
1 tablespoon ground cardamom
1 tablespoon ground coriander

Steps:

  • Grind all ingredients together with a mortar and pestle or spice grinder. Store in an airtight container.

Nutrition Facts : @context http, Calories 211, UnsaturatedFat 5 grams, Carbohydrate 41 grams, Fat 7 grams, Fiber 15 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 42 milligrams, Sugar 1 gram, TransFat 0 grams

COD WITH AFGHAN SPICES



Cod With Afghan Spices image

This mixture of spices makes cod- the whitest of fish-taste almost exotic.

Provided by Steven Raichlen

Yield Serves 4

Number Of Ingredients 12

4 fresh cod steaks (each 1" thick and 8 ounces) or 4 cod fillets (each 6 ounces)
1 small onion, chopped
3 garlic cloves, chopped
1 piece (1") fresh ginger, peeled, chopped
1 to 2 serrano chiles or jalapenños, seeded, chopped (leave the seeds in for more heat)
3 tablespoons fresh lemon juice
6 tablespoons vegetable oil, divided
1 teaspoon ground coriander
Coarse salt (kosher or sea)
Freshly ground black pepper
1/2 teaspoon crushed red pepper flakes
Lemon wedges, for serving

Steps:

  • Rinse cod under cold water, pat dry with paper towels; place in a nonreactive baking dish.
  • Make marinade: Combine onion, garlic, ginger, chiles, lemon juice, 3 tablespoons oil, coriander, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper in a blender. Add 2 tablespoons water and purée until smooth, adding more water as necessary to thin. Pour marinade over cod, turning fish once or twice to coat it evenly. Refrigerate, covered, for at least 2 hours and up to 8, turning once or twice to marinate evenly.
  • Make basting mixture: Mix together red pepper flakes, 1/2 teaspoon each of salt and pepper, and remaining 3 tablespoons oil in a small bowl.
  • Prepare grill for direct cooking on high heat.
  • Brush and oil grill grate. Drain marinade from cod; discard marinade. Generously brush each piece of fish on both sides with basting mixture. If using a fish basket, spray or brush it with oil and fasten marinated cod inside. Place fish or fish basket on the hot grate, and grill until cod is cooked through, 4-6 minutes per side.
  • If grilling fillets directly on the grate, arrange them on a diagonal to the bars, then rotate them a quarter-turn after 2 minutes on each side to create crosshatch grill marks. Turn cod over when the bottom is golden brown. To test for doneness, press fish with your fingers; it should break into clean flakes. Brush the fish with any remaining basting mixture as it cooks. Serve with lemon wedges.

BEST SPICE RUB RECIPE BY TASTY



Best Spice Rub Recipe by Tasty image

Here's what you need: paprika, brown sugar, mustard powder, chili powder, cumin, granulated garlic, cayenne, kosher salt, ground pepper

Provided by Alix Traeger

Time 30m

Yield 1 cup

Number Of Ingredients 9

¼ cup paprika
2 tablespoons brown sugar
1 tablespoon mustard powder
2 tablespoons chili powder
2 tablespoons cumin
2 tablespoons granulated garlic
1 tablespoon cayenne
2 tablespoons kosher salt
2 tablespoons ground pepper

Steps:

  • In a jar, add all the spices and shake until combined.
  • Store in a tightly covered container, such as a mason jar, for up to a year.
  • Season your favorite meats and vegetables with the rub.
  • Enjoy!

Nutrition Facts : Calories 335 calories, Carbohydrate 64 grams, Fat 10 grams, Fiber 20 grams, Protein 12 grams, Sugar 22 grams

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Afghanistan is a country with a rich culinary history, and its cuisine is known for its use of aromatic spices and bold flavors. One of the most popular spice blends in the Afghan kitchen is the meat and fish rub, which is used to add flavor and depth to various dishes. This article will provide an overview of Afghani meat and fish spice rub recipes, exploring their history, ingredients, and usage.

History of Afghani Meat and Fish Spice Rubs

Afghanistan's geographical location at the crossroads of Central and South Asia has made its cuisine a vibrant fusion of different influences. The food in Afghanistan has been shaped by the country's history of invasions and migrations. Alexander the Great, Genghis Khan, and Timur all left their mark on the country's food culture. The blending of these cultural influences has resulted in a complex and flavorful cuisine that is full of spices and herbs. Afghani meat and fish spice rubs have a long history in the country's cuisine. Traditionally, these rubs are made with a combination of herbs and spices that are grown in the region. The use of spices in the rubs is believed to have originated from the trade routes through the Silk Road, which brought various spices and ingredients from India and China.

Ingredients in Afghani Meat and Fish Spice Rubs

Afghani meat and fish spice rubs typically include a variety of aromatic herbs and spices. Some of the most commonly used ingredients include:
Cumin
Cumin is a warm, earthy spice that is commonly used in Middle Eastern and South Asian cuisines. It has a nutty, smoky flavor that pairs well with meats and fish.
Coriander
Coriander is a popular herb in Afghan cuisine. The dried seeds have a citrusy, slightly sweet flavor that works well in spice blends.
Turmeric
Turmeric is a bright yellow spice that is commonly used in Indian and Middle Eastern cooking. It has a slightly bitter, earthy flavor and is prized for its health benefits.
Paprika
Paprika is a sweet, slightly smoky spice that adds color and flavor to meat and fish dishes. It comes in several varieties, including sweet, hot, and smoked.
Garlic Powder
Garlic powder is a common ingredient in traditional Afghani spice rubs. It has a pungent, savory flavor that pairs well with meats and fish.

Usage of Afghani Meat and Fish Spice Rubs

Afghani meat and fish spice rubs can be used on a variety of dishes, from grilled meats to roasted vegetables. The rubs are typically applied to the meat or fish before cooking and left to marinate for a few hours, allowing the flavors to infuse into the food. One popular way to use Afghani meat and fish spice rubs is to make kebabs. These are typically made with ground beef or lamb that is mixed with the spice rub and shaped onto skewers. The kebabs are then grilled over an open flame, giving them a smoky, charred flavor. Another way to use Afghani spice rubs is to sprinkle them over roasted vegetables, such as cauliflower or potatoes. This can add a punch of flavor to an otherwise bland dish. Some Afghani spice blends are specifically designed for fish dishes. These blends often include a mix of cumin, coriander, and paprika, which pair well with the delicate flavor of fish. The rubs can be applied to the fish before grilling or pan-searing.

Conclusion

Afghani meat and fish spice rubs are an essential component of the country's cuisine. These spice blends are a reflection of Afghanistan's cultural heritage and the unique flavors that have evolved over time. By using these rubs in your cooking, you can add a touch of exotic flavor to your dishes and experience the rich culinary tradition of Afghanistan.
Afghan cuisine is known for its rich and aromatic spice blends that add depth and flavor to a variety of meat and fish dishes. Whether you are a beginner cook or an experienced one, trying your hand at making an Afghani meat and fish spice rub can be a fun and rewarding experience. In this article, we will share valuable tips that you need to keep in mind to make the perfect meat and fish spice rub.

Tips for Making a Perfect Afghani Meat and Fish Spice Rub

1. Choose High-Quality Spices
The first and most essential tip for making an excellent Afghani meat and fish spice rub is to choose high-quality spices. Look for spices that are fresh, fragrant, and flavorful. Avoid using old or stale spices as they can make your rub taste dull and unappetizing.
2. Use a Mortar and Pestle to Grind the Spices
To get the maximum flavor from your spices, it is best to grind them yourself using a mortar and pestle. This way, you can control the texture of the spices and ensure that the flavors are evenly distributed. Alternatively, you can use a spice grinder or a food processor, but make sure not to grind the spices too fine.
3. Experiment with Different Spices
One of the most exciting things about making an Afghani meat and fish spice rub is that you can experiment with different spices to create your unique blend. Some of the most common spices used in Afghani cuisine include cumin, coriander, cardamom, cinnamon, paprika, turmeric, and chili powder. Try to use a combination of spices to find the right balance of fragrance and heat.
4. Add Salt to Taste
When making a meat or fish spice rub, it's tempting to add a lot of salt to enhance the flavor. However, it's essential to remember that too much salt can ruin the taste of the rub. Therefore, it's best to start with a small amount of salt and gradually add more until you reach your desired taste.
5. Keep the Rub Simple
When it comes to making an Afghani meat and fish spice rub, less is often more. Instead of trying to use too many spices, keep the rub simple by using a few key spices that complement the meat or fish. Remember, the goal is to enhance the natural flavor of the meat or fish, not overpower it with too many spices.
6. Store the Rub in an Airtight Container
Once you have made your Afghani meat and fish spice rub, it's vital to store it properly to maintain its freshness and flavor. Store the rub in an airtight container and keep it in a cool, dark place away from sunlight, heat, and moisture. This way, the spices will stay fresh for up to six months.
7. Use the Rub in Various Ways
An Afghani meat and fish spice rub can be used in various ways to enhance the flavor of your dishes. You can use the rub as a dry rub for grilling or roasting, as a marinade for meat or fish, or even as a seasoning for soups, stews, and curries. With a little imagination, the possibilities are endless.

Conclusion

In conclusion, making an Afghani meat and fish spice rub can be a fun and creative process, as long as you follow these valuable tips. Choosing high-quality spices, grinding them yourself, experimenting with different flavors, adding salt to taste, keeping the rub simple, storing it correctly, and using it in various ways are the keys to making a perfect spice rub every time. So, try these tips, and enjoy the rich and aromatic flavors of Afghani cuisine in your home.

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