Best Afghan Meat Filled Pasta Mantou Recipes

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AFGHAN MANTU - SAVORY BEEF & ONION FILLED DUMPLINGS



Afghan Mantu - savory beef & onion filled dumplings image

Seasoned beef and onions, tucked away in a tender wrapper, and topped with an herby yogurt sauce make this delicious recipe for Afghan mantu, or dumplings, a perfect crowd pleaser for your next party!

Provided by Julie Cockburn

Categories     Entree or appetizer

Number Of Ingredients 16

1 cup unsweetened yogurt
1 teaspoon dried mint
1 clove garlic, minced
Salt
1 tablespoon olive oil, plus additional for brushing
1 pound ground beef
1 teaspoon salt
1/2 teaspoon turmeric
1 teaspoon ground coriander
2 cloves garlic, minced
Big pinch of freshly ground black pepper
2 medium onions, minced
1 bunch (about 2 1/2 ounces) fresh cilantro, minced
40 to 50 wonton wrappers - these come in packs of 48 in my part of the world
Cayenne pepper, for garnish
Cilantro leaves, for garnish

Steps:

  • In a small mixing bowl, whisk together the yogurt, dried mint, garlic, and salt to taste.
  • Depending on the thickness of your yogurt, whisk in enough water, 1 tablespoon at a time, to achieve a creamy, yet drizzle-able consistency. I typically use Greek yogurt, and find that 1 cup of yogurt needs about 5 tablespoons of water.
  • Set aside, covered in the refrigerator, until ready to use.
  • Heat the oil in a large skillet or Dutch oven over medium high heat, until the oil begins to shimmer and move around the skillet. Add the beef, 1 teaspoon salt, turmeric, ground coriander, garlic, and pepper to the skillet, and cook, stirring frequently and breaking up any big chunks of ground beef, until the beef is cooked through and most of the moisture has evaporated.
  • Remove from the heat, and stir in the minced onion and cilantro. Allow the mixture to cool slightly before moving on to the next step.
  • Place a small spoonful of the stuffing into the center of a wonton wrapper.
  • With your fingertip or a pastry brush, brush a small amount of water on the outside edges of the wrapper to make it slightly sticky. Shape the wrapper into a dumpling by first gently pinching two opposite corners together, then gently pinching the remaining two corners together.
  • Repeat with the remaining wrappers, covering them loosely with a towel or plastic wrap until ready to steam.
  • Don't worry if you end up with more filling than wrappers. Reserve the extra filling and scatter it over the finished dish as a garnish.
  • Heat your oven to its lowest possible temperature, around 175°F. You will likely need to cook the mantu in batches, and you'll want to keep them warm in the oven until ready to serve.
  • Meanwhile, heat an inch or two of water in a pot fitted with a steamer insert. Be sure the water doesn't touch the bottom of the insert. Adjust the temperature so the water stays at a steady, steamy simmer - gently bubbling and steaming, without boiling furiously.
  • Brush the surface of the steamer insert with a small amount of oil, and gently place the mantu in a single layer, working in batches if necessary. Cover and steam until the wrappers are tender and slightly translucent, about 8 minutes. Repeat with the remaining mantu.
  • Gently wrap the steamed mantu in a piece of foil that has been lightly brushed with oil, and place in the warm oven until ready to serve.
  • Spread half the yogurt mixture over the surface of a large serving platter. Gently pile the steamed mantu on the platter, and decoratively drizzle about 1/4 of the yogurt mixture on top. Place the remaining yogurt in a dish for dipping at the table. Garnish the platter of mantu with a dusting of cayenne pepper and cilantro leaves.

AFGHAN BEEF RAVIOLIS (MANTWO)



Afghan Beef Raviolis (Mantwo) image

This is a time consuming recipe, but it's worth it! This dish always sells out at a well-known Afghan restaurant nearby.

Provided by amanda1432

Categories     Main Dish Recipes     Dumpling Recipes

Time 2h10m

Yield 4

Number Of Ingredients 21

¾ cup plain yogurt
1 teaspoon chopped fresh mint leaves
2 cloves garlic, crushed
1 pound ground beef
1 ½ cups chopped onion
1 cup water
1 carrot, grated
¾ teaspoon salt
1 teaspoon ground black pepper
1 ½ teaspoons ground coriander
½ teaspoon ground cumin
26 wonton wrappers
1 tablespoon tomato paste
⅛ teaspoon red pepper flakes
2 tablespoons water
½ cup dried yellow split peas
⅛ teaspoon red pepper flakes
1 teaspoon ground coriander
¼ teaspoon ground cumin
1 cube chicken bouillon
1 ½ cups water

Steps:

  • In a small bowl, stir together yogurt, mint, and garlic. Refrigerate.
  • In a large skillet over medium heat, cook ground beef and onions until meat is browned, stirring occasionally to crumble; drain fat. Stir in 1 cup water, carrot, salt, black pepper, 1 1/2 teaspoons coriander, and 1/2 teaspoon cumin; simmer uncovered for 30 minutes or until water evaporates.
  • Lay out wonton wrappers on aluminum foil. Mound two large spoonfuls of beef mixture in the center of one wrapper. Dip a finger in water and trace it around all four edges. Lay a second wonton wrapper on top of the first, and press on all edges to seal. Roll up the edges to create a round, hat-shaped ravioli. Repeat, making 13 ravioli.
  • Place ravioli in steamer and steam 40 minutes.
  • Meanwhile, mix together the yellow split peas, 1/8 teaspoon red pepper flakes, 1 teaspoon coriander, 1/4 teaspoon cumin, chicken bouillon, and 1 1/2 cups of water in a saucepan. Bring to a boil, then simmer over medium-low heat for about 45 minutes, or until it reaches a thick slurry-like consistency.
  • Meanwhile, in the large skillet, mix remaining beef mixture with 2 tablespoons water, tomato paste, and 1/8 teaspoon red pepper flakes. Simmer over low heat until liquid has evaporated, about 10 minutes.
  • To serve, spread yogurt on a serving plate. Top with ravioli, and top again with split pea mixture. Finally, top with tomato and beef mixture. Serve immediately.

Nutrition Facts : Calories 505.8 calories, Carbohydrate 56.8 g, Cholesterol 76.4 mg, Fat 15.6 g, Fiber 9.2 g, Protein 34 g, SaturatedFat 5.9 g, Sodium 1172.7 mg, Sugar 8.5 g

Afghan Meat Filled Pasta Mantou Recipes

Afghan cuisine is known for its unique and delicious flavors, and the meat-filled pasta mantou recipe is no exception. This dish is a type of dumpling that is made with a soft dough and filled with a savory meat mixture. It is a popular street food in Afghanistan and is also served at larger gatherings and events.
The Origin and History of Mantou
Mantou originated in China and has been a popular dish in the country for centuries. The dumplings were eaten by people of all classes and were especially popular among the poor. The dish eventually made its way into neighboring countries, including Afghanistan, where it was adapted and transformed into its own unique recipe.
The Ingredients of Afghan Meat Filled Pasta Mantou
The dough for Afghan meat filled pasta mantou is made with flour, salt, water, and a small amount of oil. The dough is soft and pliable and is rolled out into circles. The filling is made with ground lamb or beef, onions, garlic and is seasoned with spices such as cumin, coriander, and cinnamon. Some recipes may also include chopped parsley or cilantro.
The Cooking Process of Afghan Meat Filled Pasta Mantou
To make Afghan meat filled pasta mantou, the dough is rolled out and cut into circles. The filling is then scooped onto the center of each circle, and the edges of the dough are gathered and pinched together to form a closed package. The dumplings are then steamed until they are fully cooked and piping hot.
The Serving Suggestions for Afghan Meat Filled Pasta Mantou
Afghan meat filled pasta mantou can be served as a main dish or as an appetizer. It is often served with various condiments, such as chutneys, yogurt, or hot sauce. It can also be served with a side salad or rice.
The Health Benefits of Afghan Meat Filled Pasta Mantou
Afghan meat filled pasta mantou is a filling and flavorful dish that can provide some health benefits. The dish is high in protein due to the meat filling, which can help to build and repair tissues in the body. The dish is also rich in fiber due to the use of whole wheat flour, which can help to promote digestion and prevent constipation.
The Cultural Significance of Afghan Meat Filled Pasta Mantou
Afghan meat filled pasta mantou is an important part of Afghan culture and heritage. It is often eaten during celebrations and special occasions, such as weddings or religious festivals. The dish has been passed down from generation to generation and is an important part of Afghan cuisine and identity.
The Conclusion about Afghan Meat Filled Pasta Mantou
Afghan meat filled pasta mantou is a delicious and flavorful dish that is rich in history and culture. The dish is a staple in Afghan cuisine and is enjoyed by people of all ages and backgrounds. Its soft dough and savory meat filling make it a comforting and satisfying meal that is sure to please any palate.

Valuable Tips When Making Afghan Meat Filled Pasta Mantou Recipes

Afghan cuisine is known for its unique blend of flavors and spices, and one popular dish that is loved by many is the Afghan Meat Filled Pasta Mantou. This traditional dish is essentially a meat-filled pasta dumpling that is similar in appearance to a Chinese steamed bun or mantou. Here are some valuable tips to help you make the perfect Afghan Meat Filled Pasta Mantou.
Tip #1: Choosing the Right Meat
The quality of the meat that you use for your Afghan Meat Filled Pasta Mantou is crucial to the flavor and texture of the dish. You want to choose a lean cut of meat that is finely ground, such as lamb or beef. Avoid buying pre-ground meat as it can be tougher and less flavorful than freshly ground meat.
Tip #2: Seasoning Your Meat Mixture
The key to a delicious Afghan Meat Filled Pasta Mantou is seasoning your meat mixture just right. Afghan cuisine typically uses a blend of spices, such as cumin, coriander, and turmeric, which gives the meat and the entire dish a unique flavor. Be sure to mix your spices thoroughly into the meat mixture to ensure that they are evenly distributed.
Tip #3: Making the Pasta Dough
The pasta dough is a critical component of your Afghan Meat Filled Pasta Mantou, and it needs to be made correctly to achieve the perfect texture. You will need to mix flour, water, salt, and oil to create the dough. Knead the dough until it is smooth and elastic, then cover it with a damp cloth and let it rest for at least 30 minutes to an hour to allow it to relax and become easier to work with.
Tip #4: Rolling Out the Dough
Once your dough is ready, it's time to roll it out. You want to create thin and even sheets of pasta using a rolling pin or pasta machine. Be sure to dust your working surface and rolling pin with flour to prevent the dough from sticking. Cut the dough into small circles using a biscuit cutter or any round object, such as a cup or a lid.
Tip #5: Filling the Pasta Mantou
When filling your pasta mantou, be careful not to overstuff them. You want to leave enough space for the dough to expand during cooking. Place a small amount of filling in the center of each circle, then pinch the edges of the dough together and pleat the edges to seal the filling inside.
Tip #6: Steaming the Pasta Mantou
Steaming your Afghan Meat Filled Pasta Mantou is the final step in the cooking process. You can use a traditional steamer basket or a bamboo steamer, but be sure to line the bottom of the steamer with parchment paper or lettuce leaves to prevent the pasta from sticking. Steam the pasta mantou for about 8-10 minutes until fully cooked.
Tip #7: Serving and Garnishing Your Dish
Once your Afghan Meat Filled Pasta Mantou is ready, serve it hot with your favorite sauce or chutney. You can also garnish it with fresh herbs, such as cilantro or parsley, or sprinkle some crushed red pepper flakes for extra heat. In conclusion, creating the perfect Afghan Meat Filled Pasta Mantou requires careful attention to detail and a lot of practice. By following these valuable tips, you'll be well on your way to making a delicious and authentic Afghan dish that's sure to impress.

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