Best Adobo Rubbed Pork Tenderloin With Black Bean Pico De Gallo Recipes

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ADOBO-RUBBED PORK TENDERLOIN WITH BLACK BEAN PICO DE GALLO



ADOBO-RUBBED PORK TENDERLOIN WITH BLACK BEAN PICO DE GALLO image

Categories     Pork     Low Fat

Yield 4 people

Number Of Ingredients 19

Pork:
6 Tbsp. Paprika
2 Tbsp. freshly ground black pepper
2 Tbsp. course salt (kosher or sea salt)
1 Tbsp. Chili Powder
2 Tbsp. Brown Sugar
3 Pinches Cayenne Pepper
24 oz. Pork Tenderloin, trimmed, cut into 3 - 4 pieces
1/2 cup Arugula loosely packed
Pico de gallo:
2 cups cooked black beans (canned)
4 medium tomatoes, diced
1/2 cup diced red onion
1/2 cup chopped green onion
1/2 cup chopped fresh cilantro
2 tbsp. minced jalapeno pepper
2 tbsp. fresh lemon juice
1 tbsp. chili powder
1/4 tsp. salt

Steps:

  • Pork: Heat oven to 350. Mix together paprika, salt, black pepper, chili powder, sugar, and cayenne in a bowl. Thoroughly rub sides of each piece of pork with spice mixture. Heat an oven safe skillet (large cast iron pan works well) over medium-high heat and pan-sear each piece of pork on both sides until golden brown to seal in juices. Transfer pan to oven until pork is completely done (6 -8 minutes for each inch of thickness). May take longer. Pico de gallo: combine all ingredients. Garnish plate with arugula, add pork,and sprinkle 1/2 cup pico de gallo over the top.

ROAST ADOBO PORK LOIN



Roast Adobo Pork Loin image

Give your family's everyday pork loin recipe a major flavor boost with a simple homemade Adobo rub. Just mix GOYA® Adobo All-Purpose Seasoning with Pepper with chili powder, cumin, brown sugar, cinnamon, and a few tablespoons of olive oil. Rub over the pork, roast until golden brown, and prepare for the compliments to roll in!

Provided by Goya

Categories     Trusted Brands: Recipes and Tips     Goya®

Time 40m

Yield 4

Number Of Ingredients 7

2 tablespoons chili powder
1 tablespoon GOYA® Adobo All-Purpose Seasoning with Pepper
1 teaspoon ground cumin
1 teaspoon packed dark brown sugar
⅛ teaspoon ground cinnamon
2 tablespoons GOYA® Extra Virgin Olive Oil
1 (2 pound) boneless pork loin roast

Steps:

  • Heat oven to 450 degrees F. In small bowl, mix together chili powder, Adobo, cumin, dark brown sugar and cinnamon until well combined. Stir olive oil into Adobo mixture until completely saturated.
  • Using paper towels, pat pork loin dry. Rub pork all over with Adobo mixture. Transfer pork to foil-lined roasting pan. Cook until pork is dark golden brown and instant-read thermometer registers 145 degrees F when inserted into center of loin, about 35 minutes.
  • Transfer pork to platter; tent with foil to keep warm. Let rest 10-15 minutes before slicing. Serve with accumulated juices.

ADOBO-RUBBED PORK TENDERLOIN



Adobo-Rubbed Pork Tenderloin image

Make and share this Adobo-Rubbed Pork Tenderloin recipe from Food.com.

Provided by doc0629

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 16

24 ounces pork tenderloin, trimmed cut into 3 or 6 tbsp paprika
2 tablespoons ground black pepper
coarse salt
1 tablespoon chili powder
3 pinches cayenne powder
1/2 cup arugula, loosely packed
pico de gallo
2 cups cooked black beans
4 medium tomatoes, diced
1/2 cup red onion, diced
1/2 cup green onion
1/2 cup fresh cilantro, chopped
2 tablespoons jalapeno peppers, minced
2 tablespoons fresh lemon juice
1 tablespoon chili powder
1/2 teaspoon salt

Steps:

  • Heat oven to 350°F Mix paprika, black pepper, salt, chili powder and cayenne together in a bowl. Thoroughly rub both sides of each piece of pork with spice mixture. Heat an oven -safe skillet over medium-high and pan-seer each piece of pork on both sides until golden brown. Pan-searing seals in the meat's juices. Transfer pan to oven until pork is completely done (6 to 8 minutes for each inch of thickness.
  • Pico De Gallo.
  • Combine all ingredients. Garnish with arugula add pork in equal portions and sprinkle 1/2 pico de Gallo on the top. Serve.

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What is Adobo Rubbed Pork Tenderloin with Black Bean Pico de Gallo Recipes?

Adobo rubbed pork tenderloin with black bean pico de gallo is a delicious and healthy recipe that is perfect for your next Mexican-inspired meal. It is a dish that features a spicy adobo rub that is used to season the pork tenderloin, which is then pan-seared to create a lovely crust. The dish is completed with a refreshing pico de gallo made with black beans, garlic, jalapenos, cilantro, and lime juice.

The Adobo Rub

The adobo rub is the star of this recipe. It is a mixture of spices that infuses the pork tenderloin with flavor and heat. The rub is a combination of smoked paprika, cumin, chili powder, garlic powder, and salt. The smoked paprika gives the rub a wonderful smoky flavor, while the cumin adds a hint of earthiness. The chili powder provides heat, and the garlic powder adds a subtle hint of garlic flavor. The salt is used to balance out the flavors and enhance the taste of the pork.

The Pork Tenderloin

The pork tenderloin is the main protein in this dish. It is a lean cut of meat that is high in protein and low in fat. It is important to choose a high-quality pork tenderloin for this recipe to ensure that it is tender and juicy. The pork tenderloin is coated in the adobo rub and then pan-seared in a hot skillet until it is cooked through. The result is a tender and juicy pork tenderloin that is bursting with flavor.

The Black Bean Pico de Gallo

The black bean pico de gallo is a refreshing and flavorful addition to this dish. It is a simple mixture of black beans, garlic, jalapenos, cilantro, and lime juice. The black beans are rich in fiber and protein, while the garlic adds a hint of flavor. The jalapenos provide heat, while the cilantro adds freshness. The lime juice ties all the flavors together and adds a wonderful tanginess to the dish. The black bean pico de gallo is a great way to add some vegetables to your diet and create a balanced meal.

Serving Suggestions

This dish is best served hot and can be enjoyed with a variety of sides. Some great options include cilantro-lime rice, roasted vegetables, or a fresh salad. You can also serve the pork tenderloin with some tortillas and let your guests make their own tacos. Garnish the dish with some extra cilantro leaves and lime wedges for a burst of freshness and color.

Conclusion

Adobo rubbed pork tenderloin with black bean pico de gallo is a delicious and healthy recipe that is perfect for your next Mexican-inspired meal. The spicy adobo rub pairs perfectly with the tender pork tenderloin, while the black bean pico de gallo adds freshness and balance to the dish. This recipe is simple to make and can be enjoyed with a variety of sides, making it a great option for any occasion.

Making adobo rubbed pork tenderloin with black bean pico de gallo is a delicious and nutritious meal that can be enjoyed by anyone who loves the taste of pork. It is a perfect dish for entertaining guests or for a family dinner. However, it is important to remember that the quality of the dish depends on the ingredients used, as well as the cooking techniques. In this article, we will be discussing valuable tips on making adobo rubbed pork tenderloin with black bean pico de gallo recipes.

Tips for preparing pork tenderloin

Preparing the pork tenderloin is an important step towards achieving a delicious and flavorful dish. Here are some valuable tips on how to prepare pork tenderloin:
1. Trim off excess fat
Before cooking your pork tenderloin, make sure to trim off any excess fat. This will ensure that your meat cooks evenly and helps to prevent flare-ups during cooking.
2. Marinate overnight
Marinating is an important step in preparing pork tenderloin. It adds extra flavor and helps to tenderize the meat. It is recommended that you marinate your pork tenderloin overnight in the fridge, for best results.
3. Bring to room temperature
Before putting your pork tenderloin on the grill or in the oven, make sure to bring it to room temperature. This will help to ensure that the meat cooks evenly.

Tips for making adobo rub

The adobo rub is the key to the flavorful and delicious taste of adobo rubbed pork tenderloin. Here are some valuable tips on how to make adobo rub:
1. Use high-quality ingredients
To make the best adobo rub, you need to use high-quality ingredients. Make sure to use fresh garlic, oregano, and chili powder for best results.
2. Blend the ingredients together
To make the adobo rub, blend all the ingredients together in a blender or a food processor. This will help to ensure that all the ingredients are evenly distributed and that the rub is consistent in texture.
3. Rub generously
When applying the adobo rub to your pork tenderloin, make sure to do so generously. This will help to ensure that the flavors of the adobo rub are fully absorbed into the meat.

Tips for making black bean pico de gallo

Black bean pico de gallo is a fresh and flavorful side dish that complements the taste of adobo rubbed pork tenderloin. Here are some valuable tips on how to make black bean pico de gallo:
1. Use fresh ingredients
To make the best black bean pico de gallo, you need to use fresh ingredients. Make sure to use fresh tomatoes, cilantro, and jalapeno for best results.
2. Drain and rinse the black beans
Before adding the black beans to the pico de gallo, make sure to drain and rinse them. This will help to remove any excess salt and enhances the flavor of the dish.
3. Let the flavors blend
After making the black bean pico de gallo, let the flavors blend together by refrigerating the dish for at least an hour before serving. This will help to enhance the overall taste of the dish.

Tips for grilling pork tenderloin

Grilling pork tenderloin is a great way to cook the meat and enhances the flavors of the adobo rub. Here are some valuable tips on how to grill pork tenderloin:
1. Preheat the grill
Before grilling your pork tenderloin, make sure to preheat the grill. This will help to ensure that the meat cooks evenly and prevents sticking.
2. Use indirect heat
When grilling your pork tenderloin, make sure to use indirect heat. This means that you should place the meat on the opposite side of the grill from the coals. This helps to prevent flare-ups and ensures that the meat cooks evenly.
3. Use a meat thermometer
To ensure that your pork tenderloin is fully cooked, use a meat thermometer to check the internal temperature. The recommended temperature for pork tenderloin is 145 degrees Fahrenheit.

Conclusion

Adobo rubbed pork tenderloin with black bean pico de gallo is a delicious and nutritious dish that can be enjoyed by anyone. However, it is important to remember that the quality of the dish depends on the ingredients used, as well as the cooking techniques. By following the valuable tips outlined in this article, you can ensure that your adobo rubbed pork tenderloin with black bean pico de gallo is flavorful and delicious.

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