Best Adobo Pork Tenderloin Recipes

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ADOBO-RUBBED PORK TENDERLOIN WITH BLACK BEAN PICO DE GALLO



Adobo-Rubbed Pork Tenderloin with Black Bean Pico de Gallo image

Provided by Jim Gallivan

Categories     Bean     Pepper     Roast     Low Fat     Pork Tenderloin     Summer     Self

Yield Makes 4 servings

Number Of Ingredients 19

Pork
6 tbsp paprika
2 tbsp freshly ground black pepper
2 tbsp coarse salt
1 tbsp chili powder
2 tbsp brown sugar
3 pinches cayenne pepper
24 oz pork tenderloin, trimmed, cut into 3- to 4-oz pieces
1/2 cup arugula, loosely packed
Pico de gallo
2 cups cooked black beans
4 medium tomatoes, diced
1/2 cup diced red onion
1/2 cup chopped green onions
1/2 cup chopped fresh cilantro
2 tbsp minced jalapeño pepper
2 tbsp fresh lemon juice
1 tbsp chili powder
1/4 tsp salt

Steps:

  • For pork: Preheat oven to 350°F. In small bowl, mix paprika, black pepper, salt, chili powder, sugar, and cayenne. Rub both sides of each tenderloin piece with spice mixture. Preheat oven-safe skillet over medium-high heat and pan-sear pieces until golden brown on both sides. Transfer to oven until done (6 to 8 minutes for each inch of thickness).
  • To make pico de gallo, mix all ingredients. Serve 1/2 cup over tenderloin.

GRILLED ADOBO PORK TENDERLOIN SALAD WITH PLUMS AND ALMONDS



Grilled Adobo Pork Tenderloin Salad With Plums and Almonds image

Chipotle peppers in adobo sauce are the base of the marinade for this smoky pork tenderloin. The pork is grilled to perfection, and sliced into thin strips. Serve on a bed of baby greens or shredded Napa cabbage.

Provided by Ben S.

Categories     World Cuisine Recipes     Latin American     Mexican

Yield 6

Number Of Ingredients 12

2 tablespoons chipotle chilies in adobo sauce
1 ½ tablespoons chili powder
3 large garlic cloves
⅓ cup packed cilantro leaves, plus extra
½ cup orange juice concentrate
⅓ cup water
½ teaspoon salt
6 tablespoons extra-virgin olive oil
1 (2 pound) package pork tenderloins
6 plums, halved and pitted
¾ cup slivered almonds
1 pound napa cabbage

Steps:

  • Puree first seven ingredients plus 2 Tbs. oil in a blender until smooth, about 30 seconds. Pour all but 3/4 cup of mixture into a gallon-sized zipper bag. Add meat; seal and refrigerate 30 minutes to 4 hours. Whisk 1/4 cup olive oil into remaining mixture for a dressing.
  • Brush plums with oil; season with salt and pepper. Toast almonds in a 350-degree oven for 4 minutes. Finely shred cabbage. Set all aside.
  • Build a fire on one side of grill, so you have direct and indirect heat. When coals are covered with white ash, place plums, cut side down, and meat over direct heat; cover and grill until meat is well seared, 5 minutes. Then turn pork to sear other side, 5 minutes more, rearranging plums to ensure even browning. Move meat and plums to indirect heat; cover and grill 12 to 13 minutes, or until meat thermometer inserted in thickest end of meat registers 145 degrees F (63 degrees C).
  • Remove meat and plums to a platter; let sit 5 minutes or up to 1 hour. Cut pork, crosswise, into 1/2-inch-thick slices. Toss cabbage with almonds, salt, pepper and most of dressing. Arrange slaw in each of six shallow bowls. Place a portion of pork over each and 2 plum halves alongside. Drizzle with remaining dressing; garnish with cilantro.

Nutrition Facts : Calories 476.8 calories, Carbohydrate 24 g, Cholesterol 84.3 mg, Fat 28.5 g, Fiber 4.3 g, Protein 32 g, SaturatedFat 5.1 g, Sodium 305.6 mg, Sugar 17.2 g

ADOBO-RUBBED PORK TENDERLOIN



Adobo-Rubbed Pork Tenderloin image

Make and share this Adobo-Rubbed Pork Tenderloin recipe from Food.com.

Provided by doc0629

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 16

24 ounces pork tenderloin, trimmed cut into 3 or 6 tbsp paprika
2 tablespoons ground black pepper
coarse salt
1 tablespoon chili powder
3 pinches cayenne powder
1/2 cup arugula, loosely packed
pico de gallo
2 cups cooked black beans
4 medium tomatoes, diced
1/2 cup red onion, diced
1/2 cup green onion
1/2 cup fresh cilantro, chopped
2 tablespoons jalapeno peppers, minced
2 tablespoons fresh lemon juice
1 tablespoon chili powder
1/2 teaspoon salt

Steps:

  • Heat oven to 350°F Mix paprika, black pepper, salt, chili powder and cayenne together in a bowl. Thoroughly rub both sides of each piece of pork with spice mixture. Heat an oven -safe skillet over medium-high and pan-seer each piece of pork on both sides until golden brown. Pan-searing seals in the meat's juices. Transfer pan to oven until pork is completely done (6 to 8 minutes for each inch of thickness.
  • Pico De Gallo.
  • Combine all ingredients. Garnish with arugula add pork in equal portions and sprinkle 1/2 pico de Gallo on the top. Serve.

ADOBO-RUBBED PORK TENDERLOIN WITH BLACK BEAN PICO DE GALLO



ADOBO-RUBBED PORK TENDERLOIN WITH BLACK BEAN PICO DE GALLO image

Categories     Pork     Low Fat

Yield 4 people

Number Of Ingredients 19

Pork:
6 Tbsp. Paprika
2 Tbsp. freshly ground black pepper
2 Tbsp. course salt (kosher or sea salt)
1 Tbsp. Chili Powder
2 Tbsp. Brown Sugar
3 Pinches Cayenne Pepper
24 oz. Pork Tenderloin, trimmed, cut into 3 - 4 pieces
1/2 cup Arugula loosely packed
Pico de gallo:
2 cups cooked black beans (canned)
4 medium tomatoes, diced
1/2 cup diced red onion
1/2 cup chopped green onion
1/2 cup chopped fresh cilantro
2 tbsp. minced jalapeno pepper
2 tbsp. fresh lemon juice
1 tbsp. chili powder
1/4 tsp. salt

Steps:

  • Pork: Heat oven to 350. Mix together paprika, salt, black pepper, chili powder, sugar, and cayenne in a bowl. Thoroughly rub sides of each piece of pork with spice mixture. Heat an oven safe skillet (large cast iron pan works well) over medium-high heat and pan-sear each piece of pork on both sides until golden brown to seal in juices. Transfer pan to oven until pork is completely done (6 -8 minutes for each inch of thickness). May take longer. Pico de gallo: combine all ingredients. Garnish plate with arugula, add pork,and sprinkle 1/2 cup pico de gallo over the top.

ADOBO GRILLED PORK TENDERLOIN



Adobo Grilled Pork Tenderloin image

Marinated in garlic, vinegar and soy sauce, it can be prepared on the grill or in the oven. Both methods included. Prep time does not include marinating time.

Provided by Mikekey *

Categories     Pork

Time 40m

Number Of Ingredients 7

8 clove garlic, minced
3 Tbsp cider vinegar
2 Tbsp soy sauce
2 tsp coarse salt
1/2 tsp ground black pepper
2 Tbsp olive oil
2 pork tenderloins (about 1 pound each)

Steps:

  • 1. Stir together garlic, cider vinegar, soy sauce, salt, pepper, and olive oil in a small bowl.
  • 2. Place tenderloins in a large zipper-type plastic bag and pour marinade over pork and seal bag. Marinate at least 20 minutes up to overnight.
  • 3. Preheat the grill to medium-high heat. Sear the tenderloins on all sides, then grill for about 20-30 minutes, rotating every 10 minutes, until the internal temperature is 160 degrees. Let it rest about 5-10 minutes before slicing.
  • 4. Oven preparation: Preheat oven to 400 degrees. Heat 2 tablespoons canola oil in a large, heavy saute pan over medium-high heat. Working in batches if necessary, add pork, and brown all over, about 4 minutes. Transfer pan to oven. Roast pork, turning occasionally, until the internal temperature is 160 degrees, about 20 minutes. Transfer pork to a cutting board, and try to let it rest 5-10 minutes before slicing.

ADOBO-RUBBED PORK TENDERLOIN WITH BLACK BEAN PICO DE GALLO RECIPE | EPICURIOUS.COM



Adobo-Rubbed Pork Tenderloin with Black Bean Pico de Gallo Recipe | Epicurious.com image

Saturday dinner. From Red Mountain Spa in St. George, Utah. Give lean pork tenderloin a rubdown with executive chef Jim Gallivan's potent adobo chile mix. The spicy bean salsa topper adds fiber but not a lick of fat.

Provided by @MakeItYours

Number Of Ingredients 17

6 tbsp paprika
2 tbsp freshly ground black pepper
2 tbsp coarse salt
1 tbsp chili powder
2 tbsp brown sugar
3 pinches cayenne pepper
24 oz pork tenderloin, trimmed, cut into 3- to 4-oz pieces
1/2 cup arugula, loosely packed
2 cups cooked black beans
4 medium tomatoes, diced
1/2 cup diced red onion
1/2 cup chopped green onions
1/2 cup chopped fresh cilantro
2 tbsp minced jalapeño pepper
2 tbsp fresh lemon juice
1 tbsp chili powder
1/4 tsp salt

Steps:

  • For pork: Preheat oven to 350°F. In small bowl, mix paprika, black pepper, salt, chili powder, sugar, and cayenne. Rub both sides of each tenderloin piece with spice mixture. Preheat oven-safe skillet over medium-high heat and pan-sear pieces until golden brown on both sides. Transfer to oven until done (6 to 8 minutes for each inch of thickness).
  • To make pico de gallo, mix all ingredients. Serve 1/2 cup over tenderloin.
  • Nutritional analysis per serving: 246 calories, 9 g fat (3 g saturated fat), 17 g carbohydrates, 26 g protein, 5 g fiber
  • Nutritional analysis provided by
  • Self

ADOBO PORK TENDERLOIN



Adobo Pork Tenderloin image

This is an easy and delicious recipe for Pork with classic adobo flavors.

Provided by barbara lentz @blentz8

Categories     Pork

Number Of Ingredients 7

1 tablespoon(s) each minced garlic and shallots
1/2 cup(s) apple cider vinegar
1/3 cup(s) soy sauce
2 - bay leaves
1 teaspoon(s) freshly ground black pepper
1 pound(s) pork tenderloin
1/4 cup(s) apple cider

Steps:

  • Place the garlic shallot soy sauce and bay leaves in a large zip lock bag. Add the tenderloin and let marinate 6 hours or overnight.
  • Preheat oven 425 degrees. Remove the pork from the marinade reserving the marinade and place pork on baking sheet. Roast in oven until internal temp is 135 degrees. Remove the pork from pan and let rest tented with foil on cutting board until internal temp reaches 145 degrees.
  • Deglaze the roasting pan with apple cider and scrape up bits add to marinade in a saucepan and bring to a boil and reduce for 10 minutes. Serve sauce with pork.

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to Adobo Pork Tenderloin Recipes

Adobo pork tenderloin recipes are a popular dish in Philippine and Latin American cuisine. Adobo is a marinade or seasoning made up of garlic, vinegar, soy sauce, and other spices. It is used to add flavor to a variety of meats and vegetables. Pork tenderloin is a lean and tender cut of meat that makes a perfect canvas for the bold and savory flavors of adobo seasoning. While there are several variations of adobo pork tenderloin recipes, they all share the same essence of being a juicy and extremely flavorful meal.

Ingredients Used in Adobo Pork Tenderloin Recipes

The ingredients used in adobo pork tenderloin recipes widely depend on the recipe and the region. However, traditionally the most common ingredients in a basic adobo sauce include soy sauce, vinegar, garlic, bay leaves, salt, and pepper. Some recipes may also call for paprika, cumin, oregano, or chili powder to add extra warmth or a spicy kick.

Preparing Adobo Sauce

To prepare adobo sauce, the garlic is peeled and crushed or minced along with fresh chili peppers to make a paste. The paste is then mixed with soy sauce, vinegar, and other spices. This mixture is then either rubbed onto the pork tenderloin or it is marinated in for at least an hour in the fridge before cooking. The longer the marinade, the better the flavors come together.

Cooking Adobo Pork Tenderloin

Adobo pork tenderloin recipes can be cooked in many different methods, including grilling, broiling, roasting, or even slow cooking. Some recipes call for the meat to be seared first, while others go for the low and slow method. The marinated pork tenderloin is brushed with adobo sauce while cooking, which not only helps to infuse flavor, but also helps to caramelize the meat, making for a crispy crust on the surface.

Serving Adobo Pork Tenderloin

Once cooked, adobo pork tenderloin is often sliced and served with a variety of sides, such as rice, beans, or vegetables. It can also be made into sandwiches or tacos, topped with fresh herbs, cheese, or salsa for added flavor and texture.

Health Benefits of Adobo Pork Tenderloin Recipes

Adobo pork tenderloin recipes can be an excellent source of protein, iron, and essential vitamins and minerals. Pork tenderloin is one of the leanest cuts of meat, making it a healthy meal option. Adobo sauce is also low in calories and contains healthy ingredients, such as garlic and vinegar, that offer numerous health benefits. Garlic is known for its immune-boosting and heart-healthy properties, while vinegar can help regulate blood sugar levels and is good for gut health.

Conclusion

Overall, adobo pork tenderloin recipes are a delicious and flavorful meal option that can be enjoyed by anyone who loves bold and savory flavors. With its blend of soy sauce, vinegar, garlic, and a range of spices, adobo sauce is a versatile seasoning that can be used to enhance a variety of meats and vegetables. When prepared correctly, adobo pork tenderloin can be a healthy meal option that packs a lot of nutrition into a single serving. So, next time you’re looking for a flavorful and healthy meal option, try making adobo pork tenderloin at home.

Adobo Pork Tenderloin Recipes: Tips for Making Delicious Meat

If you're a fan of pork tenderloin recipes, then you're in luck. Adobo pork tenderloin recipes are a great way to enjoy flavorful and succulent pork. Adobo pork tenderloin is a Filipino dish that uses soy sauce, vinegar, and other seasonings to marinate the meat. The meat is usually served with rice, and it is a popular dish among Filipinos and food enthusiasts alike. If you're looking to make adobo pork tenderloin recipes, here are some valuable tips to help you get the most out of your dish.
Choosing the Right Cut of Pork Tenderloin
The first step in making adobo pork tenderloin recipes is getting the right cut of meat. Pork tenderloin is the most tender part of the pig, and it is typically sold in two-packs weighing about a pound each. When choosing pork tenderloin, look for meat that is pink in color and has a smooth texture. Avoid meat that is discolored or has dark spots, as this indicates that the meat is past its prime. Additionally, look for meat that is marbled with fat, as this will help keep the meat juicy during cooking.
Marinating the Meat
Marinating the meat is an essential step in making adobo pork tenderloin recipes. The marinade for adobo pork tenderloin is usually a combination of soy sauce, vinegar, garlic, and other seasonings. The longer you marinate the meat, the more flavorful it will be. For best results, marinate the meat overnight in the refrigerator. If you don't have time to marinate overnight, aim for at least four hours of marinating time.
Cooking the Pork Tenderloin
Once you've marinated the meat, it's time to cook it. Adobo pork tenderloin recipes can be cooked in a variety of ways, including grilling, baking, and pan-frying. Regardless of how you choose to cook the meat, it's essential to keep an eye on the temperature to ensure that it doesn't overcook. Pork tenderloin should be cooked to an internal temperature of 145°F (63°C). Use a meat thermometer to check the doneness of the meat.
Resting the Meat
After the meat is cooked, let it rest for a few minutes before slicing it. Resting the meat allows the juices to redistribute and absorb back into the meat, making it more succulent and flavorful. To rest the meat, remove it from the heat source and place it on a cutting board. Cover it with foil and let it rest for five to ten minutes before slicing.
Serving the Pork Tenderloin
Once the meat has rested, it's time to slice and serve it. Adobo pork tenderloin recipes are typically served with rice and vegetables. Top the sliced pork tenderloin with a drizzle of the cooking sauce or garnish it with fresh herbs or scallions to add some extra flavor.
Storing Leftovers
If you have leftovers, store them in an airtight container in the refrigerator for up to four days. To reheat, place the meat in a microwave-safe dish and heat it in the microwave until hot. Alternatively, you can reheat the meat in the oven by placing it on a baking sheet and heating it at 350°F (175°C) for ten to fifteen minutes.

Conclusion

Adobo pork tenderloin recipes are a flavorful and juicy way to enjoy pork tenderloin. By following these valuable tips, you can make a delicious and mouthwatering adobo pork tenderloin dish that will leave your taste buds wanting more. Remember to choose the right cut of pork tenderloin, marinate the meat for at least four hours, cook it to the right temperature, let it rest, and serve it with rice and vegetables. With these tips, you'll be well on your way to making a delicious adobo pork tenderloin dish that your family and friends will love.

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