Best Adobo Grilled Chicken Salad In A Tortilla Bowl Recipes

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DELICIOSO ADOBO GRILLED CHICKEN



Delicioso Adobo Grilled Chicken image

Provided by Ingrid Hoffmann

Categories     main-dish

Time 25m

Yield about 1/2 cup adobo, 6 servings

Number Of Ingredients 10

1 tablespoon lemon pepper
1 tablespoon garlic powder
1 tablespoon onion powder or flakes
1 tablespoon dried oregano
1 tablespoon dried parsley flakes
1 tablespoon achiote powder
1/2 tablespoon ground cumin
1 tablespoon salt
6 boneless skinless chicken breasts
Nonstick cooking spray or oil

Steps:

  • Combine all of the ingredients in a small glass jar with an airtight lid and shake to blend. Store in a cool, dry place for up to 2 weeks.
  • Season chicken with the adobo seasoning. Heat a grill pan to medium heat and spray with nonstick cooking spray or drizzle with oil. Place the chicken on the grill pan and cook for 3 to 5 minutes on each side depending on the size of the breasts.
  • When chicken is cooked through, slice 2chicken breasts for the fishy-dillas and reserve the remaining 4 for the chicken salad.
  • Note: This recipe for adobo is a staple seasoning for many of my Latin recipes. You can make a large batch, store it in an airtight container and use it as a flavor enhancer in your favorite dishes.

Nutrition Facts : Calories 144 calorie, Fat 3 grams, SaturatedFat 1 grams, Cholesterol 76 milligrams, Sodium 800 milligrams, Carbohydrate 2 grams, Fiber 1 grams, Protein 25 grams

GRILLED CHICKEN ADOBO



Grilled Chicken Adobo image

This is a very tasty and easy-to-make Filipino chicken dish made with soy sauce, garlic, and vinegar. I can just as easily double or triple the chicken in this recipe to serve guests at a party. Serve over rice with just a little of the sauce (not too much).

Provided by HEART-OF-MIDLOTHIAN

Categories     World Cuisine Recipes     Asian     Filipino

Time 50m

Yield 8

Number Of Ingredients 8

1 ½ cups soy sauce
1 ½ cups water
¾ cup vinegar
3 tablespoons honey
1 ½ tablespoons minced garlic
3 bay leaves
½ teaspoon black pepper
3 pounds skinless, boneless chicken thighs

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil grate.
  • In a large pot, mix soy sauce, water, vinegar, honey, garlic, bay leaves, and pepper. Bring the mixture to a boil, and place the chicken into the pot. Reduce heat, cover, and cook 35 to 40 minutes.
  • Remove chicken, drain on paper towels, and set aside. Discard bay leaves. Return the mixture to a boil, and cook until reduced to about 1 1/2 cups.
  • Place chicken on the prepared grill, about 5 minutes on each side, until browned and crisp. Serve with the remaining soy sauce mixture.

Nutrition Facts : Calories 255.3 calories, Carbohydrate 10.8 g, Cholesterol 141.3 mg, Fat 6.7 g, Fiber 0.5 g, Protein 36.6 g, SaturatedFat 1.7 g, Sodium 2854.2 mg, Sugar 7.3 g

What is Adobo Grilled Chicken Salad in a Tortilla Bowl Recipe?

Adobo Grilled Chicken Salad in a Tortilla Bowl recipe is a delicious and colorful dish that is perfect for any summer gathering. This recipe is a combination of grilled chicken, crispy greens, fresh vegetables, and a tangy, spicy dressing that is served in a crispy tortilla bowl. The dish is easy to make and can be customized to suit your preference.

Ingredients used in Adobo Grilled Chicken Salad in a Tortilla Bowl Recipe

The recipe for Adobo Grilled Chicken Salad in a Tortilla Bowl typically includes the following ingredients:

  • Grilled chicken breast
  • Flour or corn tortilla bowl
  • Lettuce or other greens
  • Tomatoes
  • Corn
  • Black beans
  • Cilantro
  • Lime wedges

The dressing for Adobo Grilled Chicken Salad in a Tortilla Bowl is usually a combination of olive oil, red wine vinegar, honey, adobo sauce, and lime juice. The adobo sauce adds a smoky and spicy flavor to the dressing, which perfectly complements the grilled chicken and fresh vegetables.

How to Make Adobo Grilled Chicken Salad in a Tortilla Bowl

The following is a general recipe for making Adobo Grilled Chicken Salad in a Tortilla Bowl, although it can be customized to suit your preferences:

  1. Preheat the grill or grill pan to medium-high heat.
  2. Cut the chicken into small strips or cubes and season with adobo seasoning or salt, pepper, and paprika.
  3. Grill the chicken on the preheated grill or grill pan, turning occasionally, until fully cooked, about 10-12 minutes.
  4. In the meantime, prepare the tortilla bowl by baking the tortilla in the oven until crispy or frying the tortilla in a shallow pan with vegetable oil.
  5. Once the chicken is cooked, set it aside to cool slightly.
  6. In a large bowl, mix together the greens, tomatoes, corn, black beans, and cilantro.
  7. In a small bowl, whisk together the olive oil, red wine vinegar, honey, adobo sauce, and lime juice until well combined.
  8. Add the cooled chicken to the large bowl of mixed vegetables and toss with the dressing.
  9. Spoon the chicken and vegetable mixture into the tortilla bowl and garnish with additional cilantro and lime wedges.
Customizing Adobo Grilled Chicken Salad in a Tortilla Bowl

Adobo Grilled Chicken Salad in a Tortilla Bowl can be customized in many ways to suit your preferences. Here are some possible variations:

  • Swap out the grilled chicken for grilled steak, shrimp, or tofu for a vegetarian option.
  • Use a different type of greens, such as arugula or spinach, for a twist on the traditional salad.
  • Add more vegetables, such as bell peppers, cucumbers, or avocado, to increase the flavor and nutrition of the dish.
  • Adjust the spiciness of the dressing by adding more or less adobo sauce or red pepper flakes.
  • Top the finished dish with sour cream, salsa, or guacamole for additional flavor and texture.

Conclusion

Adobo Grilled Chicken Salad in a Tortilla Bowl recipe is a fantastic dish that brings together the flavors of grilled chicken, fresh vegetables, and a tangy, spicy dressing in a crispy tortilla bowl. Easy to make and customizable to your preferences, this dish is ideal for summer gatherings or any time you want to enjoy a fresh and healthy meal.

Adobo Grilled Chicken Salad in a Tortilla Bowl Recipes: Valuable Tips

Making adobo grilled chicken salad in a tortilla bowl is a great way to add some Mexican flair to your summer barbecue or a quick and easy meal. The combination of fresh ingredients, tender chicken, and tangy adobo sauce make for a delicious and satisfying salad that is guaranteed to please. Here are some valuable tips to keep in mind when making adobo grilled chicken salad in a tortilla bowl recipes.

Tip 1: Use Fresh Ingredients

One of the most important tips for making adobo grilled chicken salad in a tortilla bowl is to use fresh ingredients. This will ensure that your salad has the best flavor and texture possible. Choose fresh vegetables like lettuce, tomatoes, and avocado, and make sure your chicken is not frozen. You can also add other fresh ingredients, such as onions, peppers, or cilantro, to give your salad a unique flavor.

Tip 2: Marinate Your Chicken

For the best flavor, it's important to marinate your chicken before grilling it. You can use a store-bought adobo marinade or make your own by mixing spices like garlic, oregano, cumin, and chili powder with some vinegar and oil. Marinate your chicken for at least an hour, but preferably overnight, to let the flavors really sink in.

Tip 3: Grill Your Chicken to Perfection

To get the perfect grilled chicken for your salad, you need to pay attention to the cooking process. Make sure your grill is preheated to medium-high heat before placing your chicken on it. Cook your chicken on each side for 5-6 minutes, or until the internal temperature reaches 165°F. To get those beautiful grill marks, turn your chicken 45 degrees halfway through cooking on each side.

Tip 4: Make Your Own Tortilla Bowls

For an added touch of authenticity, you can make your own tortilla bowls for your adobo grilled chicken salad. All you need to do is buy some large tortillas and use a muffin tin to shape them into bowls. Simply turn the muffin tin upside down, place the tortillas over the cups, and bake at 350°F for 10-12 minutes. This will give you crispy and delicious tortilla bowls that are perfect for serving your salad in.

Tip 5: Prep Your Salad Components Separately

To keep your salad components fresh and crisp, it's important to prep them separately. Before you start assembling your salad, chop your lettuce, tomatoes, avocado, and any other vegetables you want to include. Store them in separate containers in the fridge until you're ready to assemble your salad. This will prevent everything from getting soggy and will make it easier to arrange everything in your tortilla bowls.

Tip 6: Layer Your Salad Components

When you're ready to assemble your adobo grilled chicken salad in a tortilla bowl, start by layering your salad components. Begin with your lettuce as the bottom layer, followed by your sliced chicken, tomatoes, avocado, and any other vegetables you want to include. Drizzle some adobo sauce over everything, and sprinkle some cheese on top for added flavor.

Tip 7: Don't Forget the Dressing

To finish off your adobo grilled chicken salad, don't forget to add some dressing. You can use your favorite salad dressing, or make a simple dressing with lime juice, oil, and seasoning. Drizzle the dressing over your salad right before serving, and enjoy!

Conclusion

Making adobo grilled chicken salad in a tortilla bowl is a delicious and easy meal that you're sure to love. By following these valuable tips, you can ensure that your salad has the best flavor and texture possible. Use fresh ingredients, marinate your chicken, grill it to perfection, make your own tortilla bowls, prep your salad components separately, layer your salad components, and don't forget the dressing! With these tips in mind, you'll be able to make a delicious adobo grilled chicken salad in a tortilla bowl that will be the envy of all your friends and family.

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