BANANA SPLIT SHAKES
"These velvety smooth shakes make a special snack," says Mary Detweiler, field editor from West Farmington, Ohio. "They taste like an ice cream sundae, only you can sip them with a straw."
Provided by Taste of Home
Time 10m
Yield 5 servings.
Number Of Ingredients 6
Steps:
- Place the first five ingredients in a blender; cover and process until smooth. Add ice cream; cover and process until blended. Pour into chilled glasses. Serve immediately.
Nutrition Facts : Calories 218 calories, Fat 10g fat (6g saturated fat), Cholesterol 38mg cholesterol, Sodium 76mg sodium, Carbohydrate 31g carbohydrate (25g sugars, Fiber 1g fiber), Protein 4g protein.
BANANA, AVOCADO, AND SPINACH SMOOTHIE
Quick and delicious smoothie that can be used as a breakfast or snack!
Provided by Maria Ro
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend banana, avocado, spinach, milk, ice cubes, honey, and vanilla extract together in a blender until smooth.
Nutrition Facts : Calories 189.7 calories, Carbohydrate 27.5 g, Cholesterol 2.5 mg, Fat 8.2 g, Fiber 5.1 g, Protein 4 g, SaturatedFat 1.5 g, Sodium 44.5 mg, Sugar 14 g
BANANA SPLIT SHAKE
One of our favourite foodie trends is taking a beloved recipe or dish and giving it a new twist. This recipe takes all the flavours of a classic banana split (strawberry, pineapple, banana, coconut and chocolate) blended into a luscious, retro milkshake.
Provided by Gay Lea Foods Co-operative(R)
Categories Trusted Brands: Recipes and Tips Gay Lea Foods Co-operative®
Time 7m
Yield 4
Number Of Ingredients 7
Steps:
- Combine ice cream, banana, strawberries, pineapple and chocolate syrup in a blender. Blend until smooth.
- Divide shake between 2 large (or 4 smaller) glasses. Squirt a generous amount of coconut whipped cream on top. Garnish with additional chocolate syrup and a cherry (if using). Serve immediately.
Nutrition Facts : Calories 207.9 calories, Carbohydrate 38.3 g, Cholesterol 14.5 mg, Fat 6 g, Fiber 2.2 g, Protein 2.2 g, SaturatedFat 4.4 g, Sodium 45.9 mg, Sugar 27.3 g
BANANA SPLIT MILKSHAKE
Steps:
- Add the vanilla ice cream, chocolate ice cream, strawberries, pineapple, banana, heavy cream and milk to the pitcher of a blender, and blend until smooth. Add more milk for a thinner consistency.
CREAMY BANANA STRAWBERRY SPLIT SMOOTHIE
My creamy banana strawberry split smoothie is filled with protein and chia seeds for a great healthy drink! Go outside in a nice comfy chair, sit back, and enjoy!
Provided by Cindy Anschutz Barbieri
Categories Breakfast and Brunch Drinks
Time 10m
Yield 4
Number Of Ingredients 10
Steps:
- Blend almond milk, banana, strawberries, ice cubes, protein powder, vanilla extract, honey, ground flax seeds, ground chia seeds, and cinnamon in a blender until smooth.
Nutrition Facts : Calories 111.2 calories, Carbohydrate 14.4 g, Cholesterol 3.1 mg, Fat 1.6 g, Fiber 2.2 g, Protein 10.4 g, SaturatedFat 0.4 g, Sodium 94.7 mg, Sugar 8.9 g
BANANA-SPLIT BLONDIES
These banana blondies combine all the beloved flavors of your favorite sundae with a warm, gooey bar. -James Schend, Taste of Home Deputy Editor
Provided by Taste of Home
Categories Desserts
Time 45m
Yield 12 servings
Number Of Ingredients 13
Steps:
- In a small bowl, cover pineapple with hot water; let stand 10 minutes. Drain and pat dry as possible. , Meanwhile, in a large bowl, beat eggs, oil, banana and vanilla. Combine the flour, brown sugar, baking powder and salt; stir into egg mixture until blended. Stir in pineapple, cherries and chocolate chunks., Spread into a greased 12-inch cast-iron or other ovenproof skillet. Top with pecans. Bake at 350° until a toothpick inserted in the center comes out clean, 25-30 minutes. If desired, serve with vanilla ice cream and chocolate sauce.
Nutrition Facts : Calories 273 calories, Fat 11g fat (2g saturated fat), Cholesterol 31mg cholesterol, Sodium 167mg sodium, Carbohydrate 43g carbohydrate (30g sugars, Fiber 2g fiber), Protein 3g protein.
BANANA SPLIT SHAKES
Make and share this Banana Split Shakes recipe from Food.com.
Provided by CulinaryExplorer
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine banana, milk, cherries, chocolate syrup, and coconut extract in blender. Blend on high speed until smooth.
- Add frozen yogurt 1 cup at a time. Pulse on high after each addition until smooth.
- Pour into 4 glasses and garnish with additional cherries if desired.
Nutrition Facts : Calories 45.6, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 13.9, Carbohydrate 10.7, Fiber 0.9, Sugar 6.7, Protein 0.9
COOL AND CREAMY BANANA SPLIT SHAKES
Make and share this Cool and Creamy Banana Split Shakes recipe from Food.com.
Provided by Chris from Kansas
Categories Shakes
Time 10m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Place the first five ingredients in a blender; cover and process until smooth.
- Add ice cream; cover and process until blended.
- Pour into chilled glasses.
- Serve immediately.
Nutrition Facts : Calories 227.2, Fat 10.6, SaturatedFat 6.5, Cholesterol 41.4, Sodium 81.9, Carbohydrate 30.9, Fiber 1.8, Sugar 24.7, Protein 4.3
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Benefits of Addie's Banana Split Shake Recipes
Apart from being delicious, Addie's Banana Split Shake recipes offer several benefits. These benefits include:-
Provides Nutritional Value
- Bananas contain essential nutrients such as fiber, potassium, and vitamin C that promote good health.
- The milk in the recipe provides calcium which is essential for strong bones and teeth.
- Fresh fruits used as toppings add antioxidants and other essential nutrients, making the shake wholesome.
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Boosts Energy
- The combination of bananas and ice cream provides a quick boost in energy, making it an ideal snack for active people.
- The shake can be taken after a workout to replenish energy stores and promote muscle recovery.
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Promotes Mood
- The sugar in the recipe can provide a quick mood boost, especially when one is feeling low.
- The creamy texture and fruity flavors can bring a feeling of comfort and satisfaction, promoting relaxation and happiness.