Best Add A Little Interest With Persian Couscous Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ADD A LITTLE INTEREST WITH PERSIAN COUSCOUS



Add a Little Interest With Persian Couscous image

Couscous is a busy cooks dream come true--- invaluable for anyone who wants good food on the table fast! My youngest daughter loves to prepare herself a small bowl of couscous when she comes home from school. This recipe, colourful and tasty, with interesting textures, makes a good side or even a main dish. From The Very Easy Vegetarian Cookbook by Alison & Simon Holst

Provided by Karen Elizabeth

Categories     One Dish Meal

Time 18m

Yield 3-4 serving(s)

Number Of Ingredients 11

1 cup couscous
2 teaspoons vegetable stock powder
1/2 teaspoon sugar
1/2 grated an orange, rind of (optional)
2 cups boiling water
1/4-1/2 cup chopped almonds or 1/4-1/2 cup pine nuts
1/4-1/2 cup currants
2 tablespoons butter or 2 tablespoons olive oil
1/4-1/2 cup dried apricot, chopped
2 spring onions
1/4 cup chopped coriander leaves

Steps:

  • Stir the couscous, stock powder, sugar and grated orange rind, together in a bowl.
  • Add the boiling water, cover, and leave to stand for 6 minutes.
  • Heat the nuts and currants in the butter or oil in a small frying pan, until the nuts brown lightly, and the currants puff up.
  • Add the chopped apricots.
  • Stir the hot nuts and fruit through the couscous.
  • Serve hot, warm, or at room temperature, adding the finely chopped spring onions and coriander just before serving.

PERSIAN BEEF AND COUSCOUS



Persian Beef and Couscous image

Make and share this Persian Beef and Couscous recipe from Food.com.

Provided by SJG3483

Categories     Stew

Time 1h50m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 tablespoon vegetable oil
1 lb boneless beef roast, in 3/4 inch chunks
1/2 teaspoon salt
1/8 teaspoon pepper
2 1/4 cups beef stock
1 1/2 teaspoons cinnamon
8 ounces white pearl onions, peeled
8 ounces butternut squash or 8 ounces sweet potatoes, in 1/2 inch cubes
3 tablespoons vinegar
1 tablespoon honey
1 cup pitted prune
3/4 cup couscous (or quick cooking brown rice)

Steps:

  • Heat oil on medium high.
  • Sprinkle beef with salt and pepper and brown in oil for 5-8 minutes, stirring frequently.
  • Add stock and cinnamon, bring to boil.
  • Reduce heat, and simmer for 1 hour.
  • Stir in onions, squash or sweet potato, vinegar, and honey, bring back to a boil Lower heat, cover, and simmer for 30 minutes until meat and vegetables are tender.
  • Meanwhile, cook couscous in another pot.
  • Add prunes and chick peas to stew, cover, and heat just until mixture returns to a boil (about 2 minutes).
  • Serve stew over couscous.

ISRAELI COUSCOUS WITH PISTACHIOS AND APRICOTS



Israeli Couscous With Pistachios and Apricots image

This recipe was adapted from Veganomics: The Ultimate Vegan Cookbook. They write that it is Turkish inspired and suggest serving it with grilled vegetables or sweet potatoes, brussel sprouts, and/or red pepper. It sounds good to me, but I love cardamom and cinnamon. Thank you Citruholic and LA Kate for your helpful reviews! Use Veggie broth if you prefer.

Provided by WiGal

Categories     Turkish

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

2 tablespoons vegetable oil
3 garlic cloves, minced
2 cups israeli couscous
1 cinnamon stick
1 teaspoon ground cumin
1/4 teaspoon ground cardamom
2 -3 pinches black pepper, several pinches
1/2 teaspoon salt
2 1/2 cups chicken broth
1 lime, zest of
1/4 cup mint, fresh and chopped and divided
1/2 cup dried apricot, chopped to raisin size
1/2 cup pistachios, shelled
1/2 lime, juice of

Steps:

  • Preheat a large heavy bottomed skillet over medium-low heat.
  • Place the garlic and oil in the pan and saute for 1 minute.
  • Add the couscous, raise the heat to medium, and stir constantly for 4 minutes; the couscous should start to toast-- add the cinnamon stick, cumin, cardamom, pepper, and salt to toast a bit-KEEP stirring for another one to two minutes.
  • Add broth and lime zest.
  • Raise the heat and bring to a boil.
  • Once the mixture is boiling, lower the heat again to as low as possible and cover.
  • In about 10 minutes, most of broth should have been absorbed.
  • Add 2 tablespoons of the mint, and the apricots, pistachios, and lime juice.
  • Stir, cover again, and cook for 5 more minutes.
  • At this point, the broth should be thoroughly absorbed.
  • Remove the cinnamon stick, fluff the couscous with a fork, garnish with the remaining mint, and serve.

COUSCOUS SALAD WITH DRIED APRICOTS AND PRESERVED LEMON



Couscous Salad With Dried Apricots and Preserved Lemon image

While summer is still with us, you can serve any vegetable-laden dishes you've been enjoying all season alongside your meat. Or for something different, I offer a couscous and dried apricot salad dressed with preserved lemon and plenty of herbs. If you can't find any preserved lemons, and can spare a few weeks, here's a recipe to make them yourself.

Provided by Melissa Clark

Categories     easy, quick, salads and dressings

Time 15m

Yield 12 servings

Number Of Ingredients 13

3 cups Israeli (pearl) couscous, whole-wheat or regular
1 1/2 teaspoons cumin seeds
2 tablespoons sherry vinegar or white wine vinegar
3/4 teaspoon coarse kosher salt, more to taste
1/2 teaspoon black pepper
3/4 cup chopped dried apricots
3/4 cup torn fresh mint leaves
2/3 cup coarsely chopped fresh dill
2/3 cup extra-virgin olive oil, more to taste
1/2 cup chopped scallion, white and light-green parts
2 1/2 tablespoons chopped preserved lemon
Fresh lemon juice, to taste
Chopped pistachio nuts, for garnish (optional)

Steps:

  • Bring a large pot of salted water to a boil. Add couscous and cook until just tender, 4 to 6 minutes. Drain.
  • Meanwhile, in a small dry skillet, toast cumin seeds until fragrant, 1 to 2 minutes. Lightly crush them using a mortar and a pestle (or use the flat side of a heavy knife and a cutting board). Add to a bowl with the warm couscous, vinegar, salt and pepper and toss well. When the couscous is cool, add remaining ingredients and mix well. Taste and add more salt, lemon juice or oil if needed. Garnish with pistachio nuts if desired.

Nutrition Facts : @context http, Calories 295, UnsaturatedFat 10 grams, Carbohydrate 40 grams, Fat 12 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 126 milligrams, Sugar 5 grams

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #side-dishes     #easy     #european     #vegetarian     #dietary     #one-dish-meal     #pasta-rice-and-grains

What is Persian Couscous?

Persian couscous, also known as “pearl couscous” or “Israeli couscous,” originated in the Middle East and North Africa. This versatile pasta-like grain is made from semolina wheat, which is toasted and then shaped into small pearls. It has a similar texture to traditional couscous and is perfect for absorbing the flavors of various ingredients.

How to Cook Persian Couscous?

Cooking Persian couscous is easy and quick. For every cup of couscous, add one and a half cups of water or broth to a pot and bring it to a boil. Then, add the couscous, reduce the heat and let it simmer for about ten minutes, stirring occasionally. Once cooked, the couscous should be fluffy and tender.

Ways to Add Interest with Persian Couscous?

1. Add vegetables: Persian couscous is a great way to incorporate more vegetables into your diet. Mix in some chopped bell peppers, broccoli florets, or roasted sweet potatoes. The vegetables will add color, texture, and nutritional value. 2. Use flavorful spices: Persian cuisine is known for its use of bold and aromatic spices. Add some cumin, turmeric, or paprika to your couscous to give it a warm, earthy flavor. 3. Add nuts and seeds: To add some crunch and healthy fats to your couscous, toss in some roasted almonds, cashews, or pumpkin seeds. 4. Use fruit: Persian couscous is perfect for creating sweet and savory dishes. Mix in some dried apricots or dates, or top with fresh pomegranate seeds for a burst of sweetness. 5. Try different proteins: Persian couscous pairs well with different types of proteins. Add in some grilled chicken or fish, or mix in some chickpeas for a vegetarian-friendly option.

Persin couscous recipes:

1. Couscous Salad with Roasted Vegetables: Roast a combination of bell peppers, zucchini, eggplant, and cherry tomatoes in the oven. Toss the vegetables with cooked couscous, chopped parsley, lemon juice, and olive oil. Serve chilled or at room temperature. 2. Persian Couscous and Chicken Bowl: Cook chicken in a skillet with spices such as cumin or coriander. Mix the chicken with cooked couscous, sliced cucumbers, tomatoes, and red onion. Drizzle with a tangy yogurt sauce made with Greek yogurt, lemon juice, garlic, and dill. 3. Pistachio and Pomegranate Couscous: Toast pistachios in a skillet and set aside. Cook the couscous and mix with pomegranate seeds, chopped mint, and lemon juice. Top the dish with the toasted pistachios. 4. Couscous Stuffed Acorn Squash: Cut an acorn squash in half and remove the seeds. Roast the squash in the oven until tender. Cook couscous and mix with sautéed kale, chopped walnuts, and dried cranberries. Stuff the mixture into the squash and bake for an additional ten minutes.
Conclusion
Adding a little interest to your meals with Persian couscous is a great way to experiment with new flavors and cultures. Whether you prefer sweet or savory dishes, Persian couscous is a versatile ingredient that can be used in a variety of recipes. Try it out and see how you can add some excitement and flavor to your next meal.
Cooking is an art, and Persian cuisine is known for its uniqueness of dishes and flavors. Persian couscous recipes are a great way to add some interest to your meals. Whether you prefer hot, cold, sweet, or savory dishes, Persian couscous recipes offer a wide range of flavors and textures. Couscous can be made with different ingredients, including vegetables, meats, and fruits, making it a versatile ingredient in any cuisine. In this article, we will discuss some valuable tips to help you add some interest to your meals with Persian couscous recipes. Tip 1: Experiment with different couscous types Couscous comes in different types, and you can experiment with different types to determine which one is your favorite. The most common types are Moroccan and Israeli couscous. Moroccan couscous is smaller and more delicate, while Israeli couscous is larger and has a distinct chewy texture. Other types of couscous include Lebanese, Algerian, Tunisian, and Persian. Persian couscous is unique because it is made from semolina flour and shaped like tiny pearls. Tip 2: Cook couscous correctly Couscous is easy to cook, but some people end up with a mushy and unappetizing dish. To avoid this, ensure that you use the correct measurement of water and couscous. The correct ratio to cook couscous is one part couscous to one and a half parts water. Bring the water to a boil, add the couscous, and stir. Remove from the heat and cover for about five minutes to allow the couscous to absorb the water. Use a fork to fluff up the couscous and separate the grains. Tip 3: Season your couscous Couscous is bland on its own, but you can add some flavor by seasoning it with herbs, spices, and oils. Some common seasonings for couscous include cinnamon, cumin, coriander, mint, parsley, and cilantro. You can also add some lemon juice or zest to give it a fresh citrusy flavor. For a kick of heat, add some chili flakes or paprika. Olive oil is the most common oil used to season couscous but you can also use other oils such as grapeseed, sesame, or canola oil. Tip 4: Use different vegetables Vegetables are a great addition to couscous. They add color, flavor, and nutrients to the dish. Some great vegetables to include in your couscous recipe include bell peppers, zucchini, carrots, eggplant, and cherry tomatoes. You can also add some greens such as spinach or arugula. Roasting the vegetables before adding them to the couscous adds an extra depth of flavor. You can also sauté the vegetables with garlic and onions for a savory taste. Tip 5: Add fruits Fruits can add a sweet and tangy flavor to your couscous recipe. Some great fruits to add to couscous include pomegranate, raisins, dates, and apricots. Pomegranate seeds are particularly popular in Persian cuisine and add a unique crunch to couscous. For a sweet taste, add cinnamon and honey to the couscous. Tip 6: Pair couscous with a protein Couscous can be a complete meal when paired with a protein source such as chicken, lamb, beef, or tofu. You can marinate the protein with seasonings and cook it on the grill or pan-fry it for added texture. Grilled chicken, lamb, or beef with couscous is a traditional Moroccan dish. Tip 7: Make a salad Couscous salad is a great way to enjoy couscous. You can combine chopped vegetables, fruits, and herbs with couscous to make a fresh and nutritious salad. You can also add some nuts such as roasted almonds or pistachios for a crunchy texture. A dressing made of lemon juice, olive oil, and honey adds a tangy and sweet taste to the salad. Tip 8: Get creative with leftovers Couscous is a great ingredient to use for leftovers. You can add leftover vegetables, fruits, and protein to couscous to make a new and tasty dish. Leftover chicken can be shredded and mixed with couscous to make a chicken and couscous salad. Cooked vegetables can be sautéed with couscous to make a vegetable couscous stir-fry. Tip 9: Serve couscous hot or cold Couscous can be served hot or cold, depending on your preference. Hot couscous is a great side dish for meat or vegetable stews. Cold couscous is perfect for salads or as a side dish for chicken or fish. You can refrigerate leftover couscous and eat it later as a cold salad. Tip 10: Add some garnish Adding a garnish to your couscous dish makes it look more appealing and appetizing. You can sprinkle some fresh herbs such as parsley or cilantro on top of the couscous. Pomegranate seeds, chopped nuts, or diced fruits can also be used as a garnish. A drizzle of olive oil or honey adds an extra layer of flavor. Conclusion: In conclusion, Persian couscous recipes are a great way to add some interest to your meals. With the above tips, you can make your couscous dish unique and flavorful. Experiment with different types of couscous, add vegetables, fruits, and protein, season with herbs and spices, and serve it hot or cold. Don't be afraid to get creative with leftovers and add some garnish to make your dish look more appealing. By following these tips, you can make delicious and nutritious couscous recipes that are sure to impress.

Related Topics