BEEF-STUFFED ACORN SQUASH
My husband is retired, so we do quite a bit of traveling. I like to cook, travel and add to my collection of fund-raiser cookbooks. I have one from every state except Vermont!-Jean Gaines, Bullhead City, Arizona
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 375°. Invert squash in an 11 x 7-in. baking dish. Add water and cover with foil. Bake until tender, 50-60 minutes. , Meanwhile, cook beef, onion and celery over medium heat until no longer pink; drain. Stir in the flour, salt and sage until blended. Add milk. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Stir in rice. , Transfer squash to a baking sheet. Fill cavity with meat mixture. Bake at 350° for 30 minutes. Remove from oven; sprinkle with cheese and bake 3-5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 276 calories, Fat 9g fat (5g saturated fat), Cholesterol 42mg cholesterol, Sodium 408mg sodium, Carbohydrate 36g carbohydrate (8g sugars, Fiber 4g fiber), Protein 16g protein.
VENISON AND WILD RICE STUFFED ACORN SQUASH
These acorn squash are stuffed with great Northwoods flavors!
Provided by Aaron
Categories Meat and Poultry Recipes Game Meats Venison
Time 1h10m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and cook until the rice is tender, about 40 minutes.
- Meanwhile, place squash, cut-side down onto a deep baking dish filled with 1/2-inch of water. Bake in preheated oven for 40 minutes, then drain water and set aside.
- Bring some water to a boil in a saucepan, then remove from the heat. Add the cranberries and let stand for 5 minutes, then drain and reserve. Cook the ground venison in a skillet over medium-high heat until thoroughly cooked and crumbly.
- Stir together the wild rice, cranberries, venison, and brown sugar. Season with cinnamon, nutmeg, salt, and pepper.
- Turn the oven on to Broil. Rub the inside of the squash halves with the butter, then place cut-side up on the baking dish. Stuff with the rice mixture, then broil in the oven for 5 minutes.
Nutrition Facts : Calories 366.8 calories, Carbohydrate 51.6 g, Cholesterol 70.2 mg, Fat 13.1 g, Fiber 3.4 g, Protein 13.9 g, SaturatedFat 7.9 g, Sodium 113.5 mg, Sugar 30.2 g
SOUTHWEST STUFFED ACORN SQUASH RECIPE BY TASTY
Here's what you need: acorn squashes, olive oil, salt, pepper, vegetable stock, brown rice, olive oil, red onion, garlic, bell pepper, salt, pepper, chili powder, cumin, paprika, onion powder, cayenne pepper, dried oregano, black beans, corn, roasted diced tomato, shredded cheese blend, avocado, fresh cilantro
Provided by Betsy Carter
Categories Dinner
Yield 4 servings
Number Of Ingredients 24
Steps:
- Preheat oven to 400°F (200°C).
- Cut off the ends of squash before cutting squash in half horizontally. Scoop out seeds and save for roasting.
- Drizzle squash with olive oil and sprinkle salt and pepper. Place cut-side up on a parchment paper-lined baking sheet.
- Bake for 40 minutes, or until tender.
- In a medium saucepan, add vegetable stock and rice.
- Stir and bring to boil over high heat.
- Cover and simmer for 45 minutes. Remove saucepan from heat.
- Heat olive oil in a large saucepan or skillet over medium heat.
- Add onions, stirring frequently until translucent.
- Add garlic and cook until fragrant.
- Add bell pepper, salt, pepper, chili powder, cumin, paprika, onion powder, cayenne pepper, and dried oregano. Stir until spices are evenly distributed.
- Mix in black beans, corn, tomatoes, and cooked rice.
- Fill squash halves with rice mixture and sprinkle with cheese.
- Bake for 5 minutes, or until cheese is melted.
- Top with avocado slices and cilantro.
- Enjoy!
Nutrition Facts : Calories 973 calories, Carbohydrate 154 grams, Fat 34 grams, Fiber 28 grams, Protein 22 grams, Sugar 13 grams
ACORN SQUASH STUFFED WITH MUSHROOMS AND RICE
These work as well on the Thanksgiving table as they do on a meatless Monday.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Rice Recipes
Time 1h
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees. On a rimmed baking sheet, season cut sides of squash with salt and pepper, drizzle with 1 tablespoon oil, and turn cut sides down. Cover sheet tightly with foil and roast until tender, about 35 minutes.
- Meanwhile, in a medium straight-sided skillet, heat remaining 2 tablespoons oil over medium-high. Add mushrooms, onion, and thyme; season with salt and pepper. Saute until mushrooms are golden, 8 minutes. Add rice and broth and bring to a boil; cover and reduce heat to low. Cook until liquid is absorbed, 20 minutes.
- Remove squash from oven and heat broiler. Carefully scoop out 2 to 3 tablespoons flesh from each squash half and stir into rice; season with salt and pepper. Divide rice mixture among squash halves, sprinkle with Parmesan, and broil until melted, 2 minutes.
Nutrition Facts : Calories 432 g, Fat 14 g, Fiber 5 g, Protein 12 g, SaturatedFat 3 g
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Acorn Squash Stuffed with Venison and Corn: A Perfect Autumn Dish
If you're looking for a dish that combines the flavors of fall, look no further than acorn squash stuffed with venison and corn. This delicious recipe is perfect for any autumn evening and will fill your home with the rich, hearty aroma of venison and savory roasted squash.
The Health Benefits of Acorn Squash
Acorn squash is a staple of autumn cooking, and for good reason. This hearty squash is packed with vitamins and minerals that can help nourish your body throughout the season. Some of the key health benefits of acorn squash include:
- Rich in vitamin C
- High in potassium
- Packed with fiber
- A great source of antioxidants
Venison: The Perfect Autumn Meat
Venison is a lean and hearty meat that pairs perfectly with the rich, savory flavors of autumn. Not only is it a great source of protein, but venison is also low in fat and high in vitamins and minerals. When combined with acorn squash and corn, venison creates a delicious, filling meal that's perfect for chilly fall evenings.
The Recipe
Here's what you'll need to make this mouth-watering acorn squash stuffed with venison and corn recipe:
- 2 acorn squash
- 2 pounds of venison
- 1 cup of corn kernels
- 1 onion, diced
- 4 cloves of garlic, minced
- 1 tablespoon of olive oil
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- 1 teaspoon of dried thyme
- 1 teaspoon of dried sage
- 1 teaspoon of paprika
Directions
- Preheat your oven to 375°F.
- Using a sturdy knife, cut the acorn squash in half lengthwise and scoop out the seeds with a spoon.
- Place the acorn squash halves, cut side up, on a baking sheet lined with parchment paper.
- In a large skillet over medium-high heat, sauté the venison until it's browned and cooked through, then remove it from the skillet and set it aside.
- Add the olive oil to the skillet and sauté the onion and garlic until they're soft and fragrant.
- Add the corn kernels, salt, black pepper, dried thyme, dried sage, and paprika to the skillet and cook for another 2-3 minutes.
- Remove the skillet from heat and mix in the cooked venison.
- Divide the mixture evenly among the acorn squash halves.
- Cover the baking sheet with foil and bake the acorn squash halves for 35-40 minutes, or until the squash is tender enough to be pierced with a fork.
- Remove the foil and bake for an additional 10 minutes, or until the top of the acorn squash is golden brown.
- Enjoy!
Acorn squash stuffed with venison and corn is a wonderful meal that's perfect for cooler evenings. This recipe is easy to make and is ideal for those who want to enjoy the flavors of fall without spending hours in the kitchen. The savory venison and the sweet flavors of roasted acorn squash and corn make for a comforting and satisfying meal. It's the perfect dish to share with friends and family during the autumn season.