Best Acorn Squash Stuffed With Sausage And Sour Cream Recipes

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SAUSAGE STUFFED ACORN SQUASH



Sausage Stuffed Acorn Squash image

This cozy, hearty Sausage Stuffed Acorn Squash with apples, mushrooms, and herbs is a fantastic blend of sweet and savory flavors. Easy and ultra delicious!

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 1h10m

Number Of Ingredients 15

2 acorn squash (halved through from the stem to the base and seeds removed)
4 teaspoons olive oil
Kosher salt and ground black pepper
1/2 tablespoon olive oil
1 pound Italian chicken or turkey sausage (about 2 links, casings removed, sweet or spicy (we use spicy))
8 ounces cremini baby bella mushrooms (finely chopped)
1 small yellow onion (chopped)
1 medium sweet-crisp apple (cored and finely diced (peel off or on; I left it on))
½ teaspoon kosher salt
¼ teaspoon ground black pepper
1/4 teaspoon ground nutmeg
1/8 teaspoon ground allspice
2 cloves minced garlic
1 tablespoon chopped fresh sage (thyme, or a mix (plus additional for serving))
½ cup shredded Parmesan cheese (divided)

Steps:

  • Bake the squash: Place a rack in the center of the oven and preheat the oven to 400 degrees F. With a sharp, sturdy chef's knife, carefully cut the squash in half from stem to base. Scoop out and discard the stringy core and seeds. Arrange the halves cut-sides up on a rimmed baking sheet. Brush each half with 1 teaspoon olive oil and sprinkle with salt and pepper. Place in the oven and bake for 40 minutes, until the edges begin to wrinkle and the flesh is fork-tender. Set aside. Reduce the oven temperature to 375 degrees F.
  • While the squash bakes, prepare the filling: Heat the olive oil in a large skillet over medium-high heat. Add the sausage. Brown the meat, breaking it apart into small pieces for 3 minutes.
  • Add the mushrooms, onion, apple, salt, pepper, nutmeg, allspice, and minced garlic. Cook, stirring frequently, until the sausage is cooked through, the vegetables and apple are softened, have given up liquid, and the liquid has cooked off, about 8 additional minutes.
  • When the squash is cool enough to handle, scoop out its flesh, leaving a wall all the way around that is about ¼-inch thick. Add the scooped squash to the pan with the sausage. Add the herbs and ¼ cup Parmesan. Stir to combine. Taste and adjust salt and pepper as desired.
  • Mound the filling inside of the hollowed squash halves. Sprinkle the remaining Parmesan over the top. Place the pan in the oven and bake until the cheese is melted and the filling is nice and hot, about 15 minutes. Sprinkle with additional fresh herbs as desired. Serve hot.

Nutrition Facts : ServingSize 1 (of 4), Calories 421 kcal, Carbohydrate 40 g, Protein 26 g, Fat 20 g, SaturatedFat 7 g, Cholesterol 71 mg, Fiber 6 g, Sugar 11 g

ACORN SQUASH STUFFED WITH SAUSAGE AND SOUR CREAM



Acorn Squash Stuffed With Sausage and Sour Cream image

Make and share this Acorn Squash Stuffed With Sausage and Sour Cream recipe from Food.com.

Provided by CookingONTheSide

Categories     Pork

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 6

2 medium acorn squash (baked at 350 degrees for 45 minutes)
1 lb sausage (make it spicy or sweet)
1 1/2 tablespoons butter
1/2 cup sour cream
2 cups mushrooms, sliced
2/3 cup chopped onion

Steps:

  • Cook sausage, onion and mushrooms in butter in skillet.
  • When squash is done baking and cooled slightly, cut in half and scoop out seeds.
  • Add sour cream to sausage mixture.
  • Stuff squash with sausage mixture.
  • Place in baking dish. Return to oven and bake for 20 minutes at 350 degrees.

STUFFED ACORN SQUASH II



Stuffed Acorn Squash II image

Acorn squash stuffed with ground beef, pork sausage, onions, garlic, and cheddar cheese. Serve with tossed salad and crusty bread for a simple, tasty meal.

Provided by Andytofu

Categories     Meat and Poultry Recipes     Pork     Ground Pork Recipes

Time 55m

Yield 2

Number Of Ingredients 9

1 halved lengthwise and seeded
salt and freshly ground black pepper to taste
cooking spray
¼ pound lean ground beef
¼ pound ground pork sausage
vegetable oil
1 small onion, chopped
1 clove garlic, minced
2 ounces Cheddar cheese, cubed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Sprinkle squash with salt and pepper, and lightly spray with cooking oil. Place in a baking dish flesh side down, and cover with plastic wrap.
  • Microwave on high for 10 to 15 minutes, or until flesh is fork-tender.
  • Meanwhile, cook beef and pork in 1 tablespoon of oil on medium high heat until well browned, stirring frequently to crumble. Drain, and set aside. In the same skillet, cook the onion and garlic until onion is translucent. Combine beef and pork with cheese and onions, and spoon mixture into squash halves.
  • Bake, uncovered, in the preheated oven for 15 to 20 minutes, or until cheese is melted and squash is lightly browned. Season with salt and pepper to taste. Serve hot.

Nutrition Facts : Calories 587.6 calories, Carbohydrate 41 g, Cholesterol 96.6 mg, Fat 36.6 g, Fiber 11.6 g, Protein 27.9 g, SaturatedFat 14.4 g, Sodium 1511.5 mg, Sugar 10.4 g

SAUSAGE-STUFFED ACORN SQUASH



Sausage-Stuffed Acorn Squash image

Acorn squash gets a sweet and savory treatment when stuffed with sausage, onion, spinach and cranberries to make this pretty autumn entree. Cooking the squash in the microwave makes this quick enough for a busy weeknight. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

2 medium acorn squash
1 pound bulk spicy pork sausage
1/2 cup chopped onion
1 cup fresh spinach, finely chopped
1/2 cup dried cranberries
1-1/2 cups soft bread crumbs
1 large egg
2 tablespoons 2% milk

Steps:

  • Halve squash lengthwise; discard seeds. Place squash in a microwave-safe dish, cut side down. Microwave, covered, on high until tender, 10-12 minutes. , Meanwhile, in a large skillet, cook and crumble sausage with onion over medium heat until no longer pink, 5-7 minutes; drain. Remove from heat; stir in spinach, cranberries and bread crumbs. In a small bowl, whisk together egg and milk; add to sausage mixture and toss until moistened. , Turn over squash; fill with sausage mixture. Microwave, covered, until a thermometer inserted in stuffing reads 165°, 2-3 minutes.

Nutrition Facts : Calories 485 calories, Fat 23g fat (8g saturated fat), Cholesterol 133mg cholesterol, Sodium 843mg sodium, Carbohydrate 49g carbohydrate (18g sugars, Fiber 5g fiber), Protein 25g protein.

QUICK SAUSAGE-STUFFED SQUASH



Quick Sausage-Stuffed Squash image

Acorn squash with its dark green skin and orange interior makes a cheery bowl for this creamy sausage dish. As a twist, try maple-flavored sausage. -Mary Magner, Cedar Rapids, Iowa

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6

2 medium acorn squash
1 pound bulk pork sausage
1 small onion, finely chopped
1 celery rib, finely chopped
1/3 cup sour cream
Freshly ground pepper

Steps:

  • Cut squash lengthwise in half; remove and discard seeds. Using a sharp knife, cut a thin slice from bottom of each squash so it sits flat. Place squash in a microwave-safe dish, cut side down. Microwave, covered, on high 10-12 minutes or until tender., Meanwhile, in a large skillet, cook sausage, onion and celery over medium heat 6-8 minutes or until sausage is no longer pink and vegetables are tender, breaking up sausage into crumbles. Remove pan from heat; drain. Stir in sour cream., Turn squash cut side up. Spoon sausage mixture into centers of squash. Microwave, covered, 1-2 minutes or until heated through. Sprinkle with pepper.

Nutrition Facts : Calories 371 calories, Fat 25g fat (10g saturated fat), Cholesterol 54mg cholesterol, Sodium 496mg sodium, Carbohydrate 28g carbohydrate (9g sugars, Fiber 4g fiber), Protein 11g protein.

SUNNY'S ITALIAN SAUSAGE-STUFFED ACORN SQUASH



Sunny's Italian Sausage-Stuffed Acorn Squash image

Provided by Sunny Anderson

Categories     side-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 16

2 acorn squash, halved through the stem to the base and seeds removed
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 tablespoon olive oil
2 links (8 ounces) spicy Italian sausage, casings removed
1/2 cup chopped red onions
1/4 teaspoon hot Hungarian paprika
1/4 teaspoon pumpkin pie spice
6 fresh sage leaves, finely chopped
1 stalk celery, finely chopped
1 red bell pepper, seeded and finely chopped
Kosher salt and freshly ground black pepper
1/2 cup shredded Cheddar-Monterey Jack cheese blend
1/2 cup chopped walnuts
1/4 cup dried cranberries, finely chopped
Chopped fresh parsley, for garnish

Steps:

  • For the squash: Preheat the oven to 400 degrees F.
  • Place the squash on a baking sheet flesh-side up and rub with the olive oil. Season liberally with salt and pepper. Roast until the edges begin to ripple and a poke with a fork reveals tender flesh, about 40 minutes. Allow to cool until easy to handle.
  • Lower the oven temperature to 350 degrees F.
  • Use a spoon to scoop out the flesh into a large bowl, leaving about 1/4 inch of flesh within the skin of each squash half to help it maintain its shape.
  • For the filling: In a large pan on medium-high heat, add the olive oil and sausage. While cooking, break the sausage into bits like ground meat with a wooden spoon. Once some of the fat is rendered from the sausage, add the onions, paprika, pumpkin pie spice, sage, celery, bell peppers and a pinch of salt. Cook until the sausage is done and the vegetables are tender.
  • Add the mixture to the bowl of squash along with the cheese, walnuts and cranberries and stir to combine. Taste and season with salt and pepper if needed. Fill the hollowed squash halves with the mixture and place back in the oven to melt the cheese and make the tops golden brown, 15 more minutes. Sprinkle with parsley and serve warm.

SQUASAGE (SAUSAGE-STUFFED SQUASH)



Squasage (Sausage-stuffed Squash) image

This was a favorite recipe in my family when I was growing up and now that I'm married, it's one of my husband's favorite dishes. A great way to use squash, that abundant, reasonably-priced, and tasty fall veggie!

Provided by all_He_created_was_good

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Acorn Squash

Time 1h40m

Yield 4

Number Of Ingredients 8

2 acorn squash, halved and seeded
1 pound ground sausage
1 cup chopped celery
½ cup chopped mushrooms
¼ cup chopped onion
1 egg, beaten
½ cup sour cream
½ cup grated Parmesan cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet or line with aluminum foil.
  • Place squash, cut sides down, on the prepared baking sheet.
  • Bake in the preheated oven until tender, about 1 hour. Flip squash halves over and set aside to cool.
  • Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Add celery, mushrooms, and onion; cook and stir until celery is softened, 5 to 10 minutes. Remove skillet from heat.
  • Beat egg in a large bowl; stir in sour cream and Parmesan cheese. Stir cheese mixture into sausage mixture. Fill squash halves with sausage filling.
  • Bake in the preheated oven until filling is cooked through, about 20 minutes.

Nutrition Facts : Calories 523 calories, Carbohydrate 30.9 g, Cholesterol 132.9 mg, Fat 34.9 g, Fiber 4.5 g, Protein 24.4 g, SaturatedFat 14.4 g, Sodium 1231.5 mg, Sugar 6.9 g

QUICK SAUSAGE STUFFED ACORN SQUASH



Quick Sausage Stuffed Acorn Squash image

This is a stick to your rib meal that is quick to fix in that you can use the microwave to cook the squash. It comes from Quick Cooking magazine.

Provided by DogAndCatDoc

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

2 medium acorn squash (could use Carnival, or other equivalent)
1 lb bulk pork sausage
1/2 cup finely chopped celery
1/2 cup finely chopped onion
1/3 cup sour cream

Steps:

  • Cut squash in half and remove seeds.
  • Place squash cut side down on microwave safe dish with 1/4 inch water and microwave on high for 10-12 minutes, or until just tender.
  • Meanwhile, crumble sausage into large skillet and add celery and onion.
  • Cook over medium heat until meat is no longer pink, drain.
  • Remove from heat and stir in sour cream.
  • Spoon sausage into squash halves.
  • Cover and microwave on high for 1 minute or until heated through.

Nutrition Facts : Calories 473.9, Fat 27.8, SaturatedFat 11.3, Cholesterol 115, Sodium 110, Carbohydrate 25.7, Fiber 3.7, Sugar 1.1, Protein 31.7

LIGHT SAUSAGE-STUFFED ACORN SQUASH



Light Sausage-Stuffed Acorn Squash image

Just a few ingredients make a savory and hearty meal!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 4

Number Of Ingredients 9

2 medium acorn squash (about 2 1/2 lb)
1/2 lb bulk turkey sausage
1 medium onion, chopped (about 1/2 cup)
1/2 cup thinly sliced celery
1 can (4 oz) mushroom pieces and stems, drained
1/2 cup fat-free sour cream
1/2 teaspoon yellow mustard
2 tablespoons grated Parmesan cheese
1/4 teaspoon paprika

Steps:

  • Heat oven to 400° F. Cut squash in half lengthwise; remove seeds. Place squash, cut side down, on large baking dish. Pour water into dish until 1/4 inch deep. Cover and bake 30 to 40 minutes or until tender, turning cut side up halfway through baking.
  • Meanwhile, in medium nonstick skillet, combine sausage, onion, celery and mushrooms. Cook over medium-high heat for 5 to 6 minutes or until sausage is no longer pink and vegetables are tender, stirring frequently. Add sour cream and mustard; mix well.
  • Spoon sausage mixture into squash halves. Sprinkle with cheese and paprika.

Nutrition Facts : Calories 290, Carbohydrate 38 g, Cholesterol 60 mg, Fiber 10 g, Protein 19 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 610 mg, Sugar 6 g, TransFat 0 g

SAUSAGE STUFFED ACORN SQUASH



Sausage Stuffed Acorn Squash image

This recipe was adapted from a 1970's issue of Southern Living. The sausage and squash and parmesan cheese blend together to create a wonderful flavor. I use non-fat sour cream and a lowfat sausage to cut some calories. I usually serve this with a side dish of pasta, truly a good fall dinner and a family favorite.

Provided by carolinamom

Categories     Pork

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 8

2 acorn squash, half & remove seeds
1 lb sausage
1/2 onion, diced
1 stalk celery, diced
4 -5 medium mushrooms, diced
8 ounces sour cream
1/2 cup parmesan cheese
1 egg

Steps:

  • Preheat oven to 350.
  • Cut squash in halves, remove seeds, place cut side down in 13 x 9 baking dish filled with 1 inch or so of water,bake until squash is tender, about 40 minutes. The squash can also be microwaved until tender,approx 15 minutes.
  • While squash is baking, crumble sausage along with onions,celery, and mushrooms and fry until sausage is browned.
  • Drain fat.
  • Mix together egg, sour cream and parmesan cheese, stir together with sausage mixture.
  • Scoop mixture into acorn halves, place back in oven, bake 20 minutes.

Nutrition Facts : Calories 660.4, Fat 50.2, SaturatedFat 21.5, Cholesterol 156, Sodium 1289.2, Carbohydrate 30.6, Fiber 3.8, Sugar 1.4, Protein 24.4

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What is Acorn Squash Stuffed with Sausage and Sour Cream Recipes?

Acorn squash stuffed with sausage and sour cream recipes are a delicious and nutritious dish that combines the flavors of the fall season with hearty ingredients such as sausage and sour cream. This dish is perfect for those who love to eat healthy, yet flavorful food that is easy to make. Acorn squash is a winter squash that is known for its sweet and nutty flavor. This type of squash is oval-shaped with a ribbed exterior, making it perfect for stuffing. The flesh of the acorn squash is orange-yellow in color, which adds a beautiful contrasting color to the dish when it is roasted. Sausage is a classic ingredient that goes well with acorn squash. It brings a smoky and savory flavor to the dish, making it more satisfying and hearty. Sour cream is a delicious topping that complements the sweetness of the squash and the savoriness of the sausage. It adds a creamy and tangy taste that balances out the flavors of the dish.

How to Make Acorn Squash Stuffed with Sausage and Sour Cream Recipes?

Making acorn squash stuffed with sausage and sour cream recipes is easy and requires only a few simple ingredients and steps.
Ingredients:
  • 2 acorn squash
  • 1 lb ground sausage
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1 tsp dried thyme
  • 1 tsp paprika
  • 1/2 cup sour cream
  • salt and black pepper, to taste
  • olive oil
Instructions:
  1. Preheat your oven to 375°F.
  2. Cut the acorn squash in half lengthwise and scoop out the seeds and fibers with a spoon.
  3. Brush the inside of the squash with olive oil and sprinkle with salt and black pepper.
  4. Place the squash halves face down on a baking sheet and bake for 30-40 minutes or until soft and tender.
  5. While the squash is cooking, heat a large skillet over medium-high heat and add the sausage, onion, and garlic.
  6. Cook the sausage until it is browned and crumbled, about 10 minutes.
  7. Add the parsley, thyme, paprika, salt, and black pepper to the skillet and mix well.
  8. Remove the squash from the oven and stuff each half with the sausage mixture.
  9. Return the squash to the oven and bake for an additional 10-15 minutes or until the sausage is fully cooked and the squash is golden brown.
  10. Serve the acorn squash stuffed with sausage hot and top with a dollop of sour cream.

Benefits of Acorn Squash Stuffed with Sausage and Sour Cream Recipes?

Acorn squash stuffed with sausage and sour cream recipes is a nutritious meal that provides a variety of health benefits. The squash is a great source of vitamins A and C, potassium, and fiber, which aid in digestive and overall health. The sausage and sour cream provide a good source of protein and calcium, which is important for maintaining strong bones and muscles. Moreover, the dish is low in calories and high in nutrients, which makes it an excellent addition to a healthy diet. It is also gluten-free, dairy-free, and paleo-friendly, ensuring that it caters to different dietary needs and restrictions.

Conclusion:

Acorn squash stuffed with sausage and sour cream recipes is a delicious and nutritious dish that is easy to make and perfect for fall. It combines the sweetness of the squash with the smokiness of the sausage and tanginess of the sour cream, bringing a delightful flavor to your palate. Moreover, it provides various health benefits, making it an excellent addition to a healthy lifestyle. Try this recipe at home today and enjoy a filling and satisfying meal with your loved ones!

Valuable Tips When Making Acorn Squash Stuffed with Sausage and Sour Cream Recipes

Acorn squash stuffed with sausage and sour cream is a delectable dish that is perfect for fall and winter. It’s a hearty and flavorful meal that is easy to prepare and perfect for any occasion. To help you create the best acorn squash stuffed with sausage and sour cream, here are some valuable tips that you should keep in mind.
1. Choose the right acorn squash
When making this recipe, your choice of acorn squash matters. It’s important to choose a squash that is fresh, firm, and has a deep green color. The squash should also be free from bruises, cracks, and blemishes. When selecting acorn squash, make sure that it’s the right size for your recipe, and that it has a flat bottom so that it will not tip over when baking.
2. Prepare the squash properly
Before stuffing the squash, you need to prepare it properly. The first thing to do is to cut off the top of the squash and scoop out the seeds and the pulp. You can use a spoon or a grapefruit spoon to do this. Once you’ve scooped out the inside, you can brush the squash with olive oil, season it with salt and pepper, and bake it for about 30 minutes or until it’s tender. This will enhance the flavor of the acorn squash and make it easier to stuff.
3. Choose the right sausage
The sausage is an important ingredient in this dish, and choosing the right one is crucial. You want a sausage that is well-seasoned and has a good balance of fat and lean meat. Italian sausage is a popular choice for this recipe because it has a lot of flavor and complements the taste of the sour cream. You can also use breakfast sausage, chorizo, or any other type of sausage that you prefer.
4. Use fresh ingredients
When making acorn squash stuffed with sausage and sour cream, it’s important to use fresh ingredients. This includes fresh herbs, spices, and vegetables. Fresh ingredients have a better taste, aroma, and texture, and they will elevate the flavor of your dish. You can use fresh rosemary, thyme, sage, garlic, onions, and bell peppers to add more flavor to your stuffing.
5. Enhance the flavor with seasonings
Aside from fresh ingredients, you can also enhance the flavor of your acorn squash stuffed with sausage and sour cream with seasonings. This includes salt, pepper, red pepper flakes, paprika, and cumin. You can adjust the seasonings to your preference, but make sure not to over-season the dish.
6. Mix the stuffing thoroughly
When making the stuffing for your acorn squash, it’s important to mix it thoroughly. This will ensure that all the ingredients are well-distributed, and that each bite has a balanced flavor. You can mix the sausage, sour cream, herbs, and seasonings in a bowl, and then add the breadcrumbs and cheese. Mix them until they’re evenly combined.
7. Stuff the squash properly
To stuff the acorn squash, you need to fill it with the sausage mixture until it’s full but not overflowing. Make sure to press the stuffing down firmly so that it will not fall apart when baking. You can also sprinkle some cheese on top of the stuffing to add more flavor.
8. Bake the squash at the right temperature
To bake the acorn squash stuffed with sausage and sour cream, preheat your oven to 375°F. This temperature is perfect for cooking the squash until it’s tender and the stuffing is golden brown. You can bake the squash on a baking sheet for about 40-50 minutes, or until the stuffing is cooked through and the cheese is melted and bubbly.
9. Let the squash rest before serving
When the acorn squash is done baking, let it rest for a few minutes before serving. This will allow the juices to settle, and the flavors to meld together. You can also garnish the squash with fresh herbs or chopped nuts to add more texture and flavor.
10. Serve with a side dish
Acorn squash stuffed with sausage and sour cream is a satisfying and flavorful dish that can be served as a main dish or as a side dish. You can pair it with a salad, roasted vegetables, or mashed potatoes. This will balance the flavor of the dish and create a complete meal. Conclusion Acorn squash stuffed with sausage and sour cream is a delicious and comforting dish that is perfect for cold weather. By following these valuable tips, you can create a restaurant-quality dish that will delight your taste buds. Remember to choose the right acorn squash, use fresh ingredients, and season it well. Mix the stuffing thoroughly, stuff the squash properly, and bake it at the right temperature. Let the squash rest before serving, and pair it with a side dish. With these tips, you can create a memorable and flavorful meal that your family and friends will love.

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