Best Acorn Squash Stuffed With Apple Couscous Recipes

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APPLE-STUFFED ACORN SQUASH



Apple-Stuffed Acorn Squash image

This is the most incredible recipe that I make every Thanksgiving.

Provided by cksmom1

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 1h30m

Yield 6

Number Of Ingredients 8

3 acorn squash, halved and seeded
2 tablespoons stick margarine
1 cup chopped onions
3 cups peeled, seeded, and chopped Granny Smith apples
½ cup golden raisins
2 tablespoons light brown sugar
1 teaspoon ground cinnamon
1 ½ cups shredded Cheddar cheese

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Place the squash onto a baking sheet cut side down. Fill the baking sheet with 1/2 inch of water.
  • Bake the squash in the preheated oven for 40 minutes. Drain off any water remaining in the baking sheet.
  • While the squash is baking, melt the margarine in a large skillet over medium heat. Cook the onion and apple in the margarine until the onion has softened and turned translucent, 10 to 15 minutes. Scrape the mixture into a bowl to cool until the squash has finished baking.
  • Once the squash is done, stir the raisins, brown sugar, cinnamon, and Cheddar cheese into the apple mixture. Turn the squash cut side up on the baking sheet and fill with the apple mixture. Return the squash to the oven; bake until the filling is hot and the cheese has melted, about 15 minutes.

Nutrition Facts : Calories 338.2 calories, Carbohydrate 51 g, Cholesterol 29.7 mg, Fat 13.2 g, Fiber 6.1 g, Protein 10 g, SaturatedFat 6.7 g, Sodium 228.7 mg, Sugar 24.8 g

COUSCOUS STUFFED ACORN SQUASH



Couscous Stuffed Acorn Squash image

Make and share this Couscous Stuffed Acorn Squash recipe from Food.com.

Provided by Amy V.

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 acorn squash, halved and seeded
3 tablespoons olive oil
salt and pepper
1 cup couscous
1/2 cup golden raisin
1 cup boiling water
1 onion, minced
4 garlic cloves, minced
6 cups Baby Spinach
1/2 cup pine nuts, toasted
3/4 cup pecorino romano cheese

Steps:

  • 1. Heat broiler and place oven rack about 8 inches from element. Coat flesh sides of acorns with olive oil, salt and pepper. Place flesh side down on large plate and microwave about 12-16 minutes.
  • 2. Combine couscous, raisins and 1 teaspoons salt in medium bowl. Pour boiling water over couscous, add 1 T. Oil and stir to combine. Cover tightly with plastic wrap and let sit about 5 minutes, fluff with a fork and set aside.
  • 3. Heat remaining 1 T. oil in 12-inch skillet. Add onion and cook til softened, about 5 minutes. Add garlic and cook for thirty seconds. Add spinach and cook until wilted. Off heat, stir in couscous, pine nuts and 1/2 Celsius Cheese. Season with salt and pepper.
  • 4. Transfer squash, cut side up, to rimmed baking sheet. Mound couscous mixture into squash halves and pack down lightly with palm. Top with remaining cheese and broil until slightly borwned, about 4-5 minutes.

Nutrition Facts : Calories 532.5, Fat 22.5, SaturatedFat 2.4, Sodium 52.4, Carbohydrate 77.8, Fiber 8.3, Sugar 12.7, Protein 11.9

MOROCCAN-STYLE STUFFED ACORN SQUASH



Moroccan-Style Stuffed Acorn Squash image

Vegetables, garbanzos, raisins and couscous in a lovely Moroccan broth taste delicious inside butter and brown sugar-brushed acorn squash. You can experiment with different vegetables, or add diced chicken. Feel free to be creative with your amounts - I usually freestyle and end up with leftover stuffing mixture, which tastes great on its own the next day. For vegetarians, substitute vegetable broth for the chicken broth.

Provided by TRUCKERDOO

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 1h

Yield 4

Number Of Ingredients 13

2 tablespoons brown sugar
1 tablespoon butter, melted
2 large acorn squash, halved and seeded
2 tablespoons olive oil
2 cloves garlic, chopped
2 stalks celery, chopped
2 carrots, chopped
1 cup garbanzo beans, drained
½ cup raisins
1 ½ tablespoons ground cumin
salt and pepper to taste
1 (14 ounce) can chicken broth
1 cup uncooked couscous

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange squash halves cut side down on a baking sheet. Bake 30 minutes, or until tender. Dissolve the sugar in the melted butter. Brush squash with the butter mixture, and keep squash warm while preparing the stuffing.
  • Heat the olive oil in a skillet over medium heat. Stir in the garlic, celery, and carrots, and cook 5 minutes. Mix in the garbanzo beans and raisins. Season with cumin, salt, and pepper, and continue to cook and stir until vegetables are tender.
  • Pour the chicken broth into the skillet, and mix in the couscous. Cover skillet, and turn off heat. Allow couscous to absorb liquid for 5 minutes. Stuff squash halves with the skillet mixture to serve.

Nutrition Facts : Calories 502 calories, Carbohydrate 93.8 g, Cholesterol 10.1 mg, Fat 11.7 g, Fiber 10.7 g, Protein 11.2 g, SaturatedFat 3 g, Sodium 728 mg, Sugar 15.4 g

APPLE-STUFFED ACORN SQUASH



Apple-Stuffed Acorn Squash image

"You'll find this delicious squash is a welcome change from plain vegetable side dishes," assures Karen Scaglione of Nanuet, New York. "It makes a great accompaniment to pork roast."

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 2 servings.

Number Of Ingredients 5

1 medium acorn squash
1 cup chopped peeled apple
4 teaspoons honey
2 teaspoons butter
1/8 teaspoon ground cinnamon

Steps:

  • Cut squash in half; discard seeds. Place squash cut side up in a 9x5-in. loaf pan. Fill centers with apple. Cover and bake at 400° for 30 minutes., In a microwave-safe bowl, combine honey and butter. Cover and microwave on high for 15-20 seconds or until butter is melted. Drizzle over squash. Sprinkle with cinnamon. , Bake, uncovered, 25-30 minutes longer or until tender.

Nutrition Facts : Calories 232 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 47mg sodium, Carbohydrate 52g carbohydrate (0 sugars, Fiber 11g fiber), Protein 3g protein.

APPLE-STUFFED ACORN SQUASH



Apple-Stuffed Acorn Squash image

An easy side dish to double or halve, this dish captures the flavors of fall and tastes wonderful! I enjoy it because it doesn't leave a huge puddle of sugar-butter, like many other recipes for baked squash do, and the taste of the baked apples go so well with the squash. This recipe is adapted from "1,000 Vegetarian Recipes" by Carol Gelles.

Provided by Greeny4444

Categories     Vegetable

Time 1h15m

Yield 4 halves, 4 serving(s)

Number Of Ingredients 7

2 acorn squash, halved and seeded
3 cups apples, peeled and cubed (I use Gala)
1/2 cup pecans, chopped
2 tablespoons raisins
1/4 cup brown sugar, packed
1/2 teaspoon ground cinnamon
2 tablespoons butter, melted

Steps:

  • Heat oven to 375°.
  • In a large baking dish, pour in about 1/4-inch of hot water. Place each half cut-side down in the baking dish. Bake for 30 minutes.
  • While the squash is baking, combine the remaining ingredients.
  • Remove squash from the oven; discard the water.
  • Place the squash, cut side up, in the pan, and stuff the center of each squash half with the apple mixture.
  • Return to the oven for 30 minutes longer, or until apples and squash are tender.

Nutrition Facts : Calories 347.4, Fat 16, SaturatedFat 4.6, Cholesterol 15.3, Sodium 54.3, Carbohydrate 54.8, Fiber 7.1, Sugar 26.4, Protein 3.4

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What is Acorn Squash Stuffed with Apple Couscous?

Acorn Squash Stuffed with Apple Couscous is a delicious dish that combines the taste of acorn squash with the sweetness of apple couscous. It is a perfect blend of flavors that creates a unique and satisfying gourmet experience. This dish is a vegan-friendly option and is perfect for a winter/ fall dinner.

How to Make Acorn Squash Stuffed with Apple Couscous?

To make Acorn Squash Stuffed with Apple Couscous, start by washing the squash thoroughly and cutting off the top. Scoop out the seeds and brush the inner walls of the squash with oil or butter. Preheat your oven and place the acorn squash in a baking dish with one cup of water.
Apple Couscous:
For the couscous, cook it according to the package instructions. Once the couscous is cooked, chop the apple into small bits and mix it with the cooked couscous. Add spices and salt to taste. You can also add raisins, toasted nuts, or herbs if desired.
Stuffing the Squash:
Once you are ready, spoon the apple couscous mixture into the squash and pack it down tightly. Cover the squash with foil and bake for 45-60 minutes or until the squash is tender.

Variations of Acorn Squash Stuffed with Apple Couscous:

There are endless ways to vary Acorn Squash Stuffed with Apple Couscous. Here are a couple of variations you can try: 1) Try substituting the couscous with quinoa, bulgur, or farro. These grains offer a variety of textures and flavors that can enhance the dish. 2) Experiment with different spices and herbs. Some great herbs include rosemary, sage, thyme, and oregano. You can also try adding cinnamon, nutmeg, or chai spices for a warming effect. 3) For a non-vegan variation, you can add crumbled sausage, cheese, and breadcrumbs to the stuffing mix as desired.

Benefits of Eating Acorn Squash Stuffed with Apple Couscous:

This dish is jam-packed with nutrients and health benefits. Here are a few of the key benefits: 1) High in Fiber: Both acorn squash and couscous are high in fiber, which is essential for good digestion and gut health. 2) Lowers Cholesterol: Acorn squash has been shown to lower cholesterol levels in the bloodstream, which can help reduce the risk of heart disease. 3) Full of Vitamins and Minerals: Acorn squash is full of Vitamin A, Vitamin C, Potassium, and Magnesium. Apples are high in Vitamin C and Fiber. Couscous contains essential minerals such as Magnesium, Iron, and Zinc. 4) Anti-Inflammatory: The spices and herbs used in the recipe contain compounds that have been shown to reduce inflammation in the body, which can help alleviate conditions such as arthritis and other inflammatory disorders.

To Sum It Up:

Acorn Squash Stuffed with Apple Couscous is a delicious and healthy dish that is easy to make, vegan-friendly, and perfect for a winter evening meal or fall feast. The dish is highly customizable, and you can vary the seasonings, stuffing, and grains to create a unique culinary experience. It is also packed with nutrients and health benefits that are hard to beat. So, grab an acorn squash, some couscous, and some apples, and start cooking today!
When it comes to fall recipes, acorn squash stuffed with apple couscous is a classic dish that many enjoy. It's a perfect combination of sweet and savory flavors that are sure to satisfy your taste buds. However, making this dish can be a bit daunting, especially for beginners. In this article, we will provide valuable tips that will help you make the perfect acorn squash stuffed with apple couscous recipe.

Tips for Preparing the Squash

The first step to making this dish is to prepare the acorn squash. Here are some valuable tips that will help you:
Choose the Right Squash
It's important to choose a fresh squash that is ripe, firm, and heavy for its size. When buying your acorn squash, look for one that has a dull and matte skin, which indicates that it is fully ripe. Additionally, avoid squashes that have soft spots or cracks, as these are signs of decay.
Cut the Squash Properly
Cutting the squash can be a bit challenging. It's important to cut off the top and the bottom of the squash first, so that it can stand flat on the surface. Then, cut the squash in half horizontally, and remove the seeds and fibers.
Bake the Squash
Before stuffing the squash, it's important to bake it first. Preheat your oven to 375°F, and place the squash halves cut-side down on a baking sheet. Bake for 35-40 minutes, or until the flesh is tender and easily pierced with a fork.

Tips for Making the Apple Couscous

The second step is making the apple couscous. Here are some valuable tips that will help you:
Choose the Right Couscous
There are different types of couscous available, such as whole wheat, pearl, and Israeli couscous. For this recipe, we recommend using the regular couscous, as it's the easiest to cook and has a fluffy texture.
Flavor the Couscous
To add more flavor to your couscous, you can sauté some diced onions and garlic in a pan with olive oil, and add it to the cooked couscous. You can also add some fresh herbs, such as parsley or cilantro, to give it a fresh taste.
Add the Apples
To make the apple couscous, sauté some diced apples in a pan with butter and brown sugar until they are tender and lightly caramelized. Then, mix it with the cooked couscous and season with salt and pepper to taste.

Tips for Stuffing the Squash

The final step is stuffing the baked squash with the apple couscous. Here are some valuable tips that will help you:
Don't Overstuff the Squash
It's important not to overstuff the squash, as it can cause it to collapse or the filling to spill out. Spoon the apple couscous into the cavity of each squash half, leaving a little room at the top.
Top it with Cheese
For an extra touch of flavor, you can sprinkle some shredded cheese on top of the stuffed squash before baking it. Cheddar or Parmesan cheese are good options.
Bake it Properly
Once you've stuffed the squash, place it back in the oven and bake for an additional 10-15 minutes, or until the cheese is melted and the filling is heated through.

Conclusion

Acorn squash stuffed with apple couscous is a delicious and nutritious fall recipe that is perfect for any occasion. With these valuable tips, you'll be able to make the perfect stuffed squash every time. Remember to choose the right squash, flavor the couscous, and bake it properly to achieve a satisfying and flavorful dish.

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