ROASTED ACORN SQUASH WITH APPLES AND CRANBERRIES
Nutty, savory, tart, and sweet... This acorn squash makes a great autumn side dish that's even better the next day, and perfect for Thanksgiving! Serve with roasted chicken or turkey. This can also be tossed with white or brown rice for a complete meal.
Provided by All.Around.The.Kitchen
Categories Side Dish Vegetables Squash Acorn Squash Side Dish Recipes
Time 1h55m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place squash into a large pot of boiling water; boil for 15 to 20 minutes. Transfer squash to a large bowl of ice cold water and set aside until cool enough to handle, 5 to 10 minutes.
- Peel squash along the ridges using a vegetable peeler, then use a teaspoon or grapefruit spoon to dig out peel in the valleys of the squash. Slice squash in half and remove seeds and stem. Cut remaining squash into bite-sized chunks.
- Combine squash, apples, celery, onion, and dried cranberries in a large bowl.
- Combine brown sugar, salt, cinnamon, and nutmeg in a small bowl. Add to squash mixture and toss well to combine. Pour mixture into the prepared baking dish. Add water and dot the top with butter. Sprinkle with walnuts.
- Bake, uncovered, in the preheated oven until squash is fork-tender, about 1 hour. Add some liquid halfway through to prevent drying out, if necessary. Serve hot.
Nutrition Facts : Calories 226.2 calories, Carbohydrate 41.2 g, Cholesterol 7.6 mg, Fat 8 g, Fiber 5.1 g, Protein 2.9 g, SaturatedFat 2.3 g, Sodium 185 mg, Sugar 23 g
BAKED ACORN SQUASH AND APPLES
This recipe is posted in response to a request for ways to use acorn squash. I've never tried it, but it looks excellent! I got it from Jackie Manni at The Post Punk Kitchen (a website of vegan recipes). I'm sorry the amounts aren't more specific, but this is what she posted!
Provided by Kree6528
Categories Vegetable
Time 1h15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350.
- Cut the acorn squash and scoop out the seeds and strings.
- Put a little water in a baking pan; place the halves face down and bake for 1/2 hour.
- Then, take it out and put the sliced apples in the middle (some will fall over the sides, it's okay); drizzle with canola oil and maple syrup, and sprinkle with pumpkin pie spice.
- Bake for another 1/2 hour to 40 minutes (until the apples are soft and browning).
- Put your acorn squash halves in individual plates; scoop up the stray apples and stray maple syrup and spoon over the squash.
Nutrition Facts : Calories 180.8, Fat 0.5, SaturatedFat 0.1, Sodium 8.3, Carbohydrate 47.6, Fiber 7.6, Sugar 18.9, Protein 2.2
ROASTED ACORN SQUASH AND PORTOBELLO MUSHROOM SALAD WITH RADICCHIO, APPLES AND PUMPKIN SEEDS
Provided by Anne Burrell
Categories appetizer
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F.
- Toss the squash rings with olive oil and salt and bake on a sheet tray in the preheated oven for 15 to 20 minutes or until the squash is soft and starting to caramelize. Repeat this process with the mushrooms. *Hint - these can be done at the same time! Reserve until ready to use.
- Toss together the radicchio, arugula, apple and pumpkin seeds in a medium bowl. Dress with vinegar, olive oil and salt. The salad should be dressed and well seasoned but not soggy.
- To serve: Return the squash and mushrooms to the oven for 2 to 3 minutes, just to warm them up. Place a squash ring on a serving plate. Place a handful of the salad inside the ring. Cut the mushrooms into 4 slices and arrange them, fanned, on the side of the salad. Drizzle with pumpkin seed oil.
SOURDOUGH STUFFING WITH APPLES, ACORN SQUASH, AND HAZELNUTS
Granny Smith apples and acorn squash bring an earthy sweetness to this tangy sourdough stuffing/dressing, while hazelnuts add a satisfying buttery crunch.
Provided by Martha Stewart
Categories Food & Cooking Holidays & Events Thanksgiving Recipes
Time 1h
Yield Serves 10 to 12
Number Of Ingredients 12
Steps:
- Preheat oven to 300 degrees. Butter a 2 1/2- to 3-quart baking dish. Spread bread in a single layer on a rimmed baking sheet and bake, stirring once halfway through, until completely dry and turning golden in places, 45 to 55 minutes. Transfer to a large heatproof bowl.
- Increase oven temperature to 375 degrees. Spread hazelnuts on a rimmed baking sheet; toast 12 to 15 minutes. Remove; when cool enough to handle, coarsely chop. Meanwhile, melt butter in a large skillet over medium-high heat. Add onion, celery, squash, apples, and 2 teaspoons salt; cook, stirring occasionally, until vegetables and fruit are crisp-tender but have not developed color, about 10 minutes. Add wine; cook until mostly evaporated, about 2 minutes. Transfer mixture to bowl with bread. Stir in chopped parsley and stock to combine. Stir in eggs until bread mixture is evenly coated, then transfer to prepared dish. Top with buttered parchment; loosely cover with foil.
- Bake 20 minutes. Uncover and continue baking until golden and crisp on top, 20 to 25 minutes more. Sprinkle with hazelnuts and parsley leaves; serve.
ACORN SQUASH AND APPLES
Make and share this Acorn Squash And Apples recipe from Food.com.
Provided by MizzNezz
Categories Apple
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle squash with salt.
- In skillet, saute apples and raisins in butter.
- Add sugar, cinnamon, and nutmeg, cook for 5 minutes.
- Spoon into squash halves.
- Place in baking dish.
- Bake at 350* for about 1 hour, until tender.
SWEET ACORN SQUASH WITH APPLES AND CRAISINS (CROCK POT)
I was on the search for a crock pot method for acorn squash and wasn't happy with what I found. . .so I took a little from each recipe and created my own. The results were outstanding. If you have any leftovers, simply scoop out the pulp, apples, craisins and mix with juices in crock pot, mash slightly and freeze for a side dish at a later date! This recipe is quite forgiving, so don't worry about measuring everything out exactly. In our house, we eat this as a main course with a small salad on the side.
Provided by januarybride
Categories One Dish Meal
Time 4h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Turn crockpot to HIGH to get it warm while you fill it up.
- Pour apple juice in bottom of crockpot.
- Place squash, cut side up, in bottom of crockpot.
- On top of each piece of squash, sprinkle with salt, followed by 1/2 T butter, 1/2 T brown sugar, and 1 T dried cranberries.
- Sprinkle apples in and around the squash (about 1/4 cup will fit piled up on each squash).
- Juice lemon over the top of the apples, then sprinkle with the cinnamon and pour the maple syrup over the top.
- Cook the squash on LOW for 4-6 hours or HIGH for 2.5-4 hours. NOTE: crockpots are not created equal as far as temp goes and we will all buy different sized squash. . .that being said, cook times will vary. . .I don't mind eating mushy squash, but you can't eat undercooked squash simply because you can't cut it :) I cooked mine on low for 4 hours and it wasn't done so I cranked it up to high for 1 hour and it was perfectly cooked.
- When squash it tender, place each piece on a plate and sprinkle with the nuts.
- OPTIONAL: I am bad, so therefore I put another 2T of cold butter in with the apple juice and remaining apples on the bottom of the crockpot and stir til the butter is melted and then spoon the "sauce" over the top of the squash. If you like yours really sweet (as I do), feel free to drizzle it with more maple syrup or honey.
ACORN SQUASH WITH APPLES AND WALNUTS
Really an easy way to fix a fall side dish. Have it as a sweet side dish or serve it as a desert. You could just as easily use butternut squash, pie pumpkins or any squash you choose.
Provided by Dave T.
Categories Other Side Dishes
Time 1h
Number Of Ingredients 6
Steps:
- 1. Pre heat oven to 350 Wash, cut length wise and de-seed acorn squash, I use a small ice cream scoop to do this Place the following in a bowl as you prepare them Peel, core, and corse chop apple Ruff chop walnuts
- 2. Add brown sugar ( if you are a diabetic you can use plain Splenda), cinnamon, and butter. Mix all well with your hands
- 3. Add mixture to the hollowed out cavity of both half of the acorn squash Put filled acorn squash half a back together and wrap tightly in aluminum foil Place in shallow baking pan and bake at 350 for 45min to 1-hour, or until squash gives to lite pressure
- 4. Remove from foil and using a spoon core out the inside, with the filling into a serving bowl, add more brown sugar if needed. ENJOY!!!
CHICKEN THIGHS WITH APPLES, ACORN SQUASH AND POTATOES
It's possible to have chicken, vegetables and sauce all cook in one skillet-talk about easy! The techniques in this recipe can also be used if you scale up the amount of ingredients and transfer them to a roasting pan to finish cooking in the oven. You can also substitute chicken breasts for thighs in this dish.
Provided by Jet Tila
Categories main-dish
Time 45m
Yield 2 to 4 servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 375 degrees F.
- Preheat a 10- or 12-inch oven-safe skillet over high heat for about 3 minutes. While the skillet is heating, place the squash and halved potatoes in a medium bowl, add a tablespoon of water and cover tightly with plastic wrap. Microwave on high until fork-tender, 2 to 3 minutes.
- Pat the chicken thighs dry with paper towels. Season generously with salt and pepper. Add butter and oil to the skillet and swirl or stir to coat the bottom. Place the thighs skin-side down and sear until golden brown, 3 to 5 minutes. Reduce the heat to medium-high if the thighs seem to be browning too quickly. Flip the thighs and cook the other side until GBD (golden brown and delicious), 3 to 5 minutes longer. Transfer the thighs to a plate and set aside.
- Stir in the onions, garlic and thyme. Cook, stirring, until the onion is translucent, about 1 minute. Add the microwaved squash and potatoes; turn the potato halves so they're cut-side down to brown. Cook until the potatoes are well browned on the bottom, 2 to 3 minutes. Season with salt and pepper, stir, and add the apple and broccolini. Cook until the apple starts to soften, about 1 minute.
- Spread the vegetables and apple out evenly and place the chicken on top. Transfer to the oven and bake until the thighs are cooked through and an instant-read thermometer inserted into the thickest part not touching bone register 165 degrees F, 10 to 15 minutes.
- Meanwhile, for the quick gravy: Whisk together 1 tablespoon of broth with the cornstarch in a small bowl to create a slurry. Whisk in the remaining broth, cream and salt until combined.
- When the chicken is done, remove the skillet from the oven with oven mitts. Add the gravy and stir until the gravy is incorporated, about 30 seconds. Enjoy!
RECIPE: BAKED ACORN SQUASH WITH CHESTNUTS, APPLES AND LEEKS
Halved acorn squash make perfect single-serving bowls. These make a great vegetarian main course for any winter holiday, but they're also a festive accompaniment to turkey, ham or roast goose. This recipe comes from F&W.
Provided by ddav0962
Categories One Dish Meal
Time 1h55m
Yield 8 , 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 350°. Brush the cut sides of the squash with olive oil and season the cavities with salt and pepper. Place the squash cut side down on two baking sheets and roast for about 25 minutes, until just tender.
- Meanwhile, in a large skillet, melt the butter in the 3 tablespoons of olive oil. Add the celery, leeks and a generous pinch each of salt and pepper and cook over moderate heat, stirring occasionally, until softened, about 8 minutes. Add the apples and thyme and cook over moderately high heat until the apples just start to soften, about 5 minutes. Scrape the mixture into a large bowl. Add the bread, chestnuts, parsley, cream and stock and toss well. Season with salt and pepper.
- Turn the squash cut side up. Spoon the stuffing into the cavities and bake until the squash are tender and the stuffing is golden brown, about 20 minutes. Transfer to plates and serve.
Nutrition Facts : Calories 386.2, Fat 15, SaturatedFat 6.1, Cholesterol 25, Sodium 269.3, Carbohydrate 61.3, Fiber 7.2, Sugar 7.4, Protein 6.1
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Acorn squash and apples are two ingredients that complement each other well. The nutty flavor of acorn squash pairs perfectly with the subtle sweetness of apples. When cooked together, they make a delicious dish that can be enjoyed during any season.
Nutritional Benefits
Acorn squash and apples are both nutritious ingredients that offer a variety of health benefits. Acorn squash is high in fiber, vitamin C, and potassium. It is also low in calories and contains antioxidants that help boost the immune system. Apples are also rich in fiber, vitamins, and antioxidants. They are known to improve digestion, boost heart health, and promote weight loss. Combining these two ingredients in a recipe will provide a well-rounded and healthy meal.
Cooking Methods
There are several ways to cook acorn squash and apples together. One popular method is roasting. Cut the acorn squash into wedges and slice the apples. Place them on a baking sheet and drizzle olive oil, salt, and pepper over them. Roast at 400 degrees Fahrenheit for about 25-30 minutes or until tender. Another option is to sauté them in a pan with butter, cinnamon, and brown sugar. This method is quick and easy and can be served as a side dish or added to a salad.
Recipes
Acorn Squash and Apple Soup
This warming soup is perfect for a chilly day. It is made with roasted acorn squash and apples and flavored with herbs and spices.
- 1 medium acorn squash, seeded and cut into wedges
- 2 apples, peeled, cored, and sliced
- 1 onion, chopped
- 2 cloves of garlic, minced
- 4 cups of chicken or vegetable broth
- 1 tsp of fresh thyme
- 1 tsp of ground cinnamon
- 1/4 tsp of ground nutmeg
- Salt and pepper to taste
- Olive oil
Instructions:
- Preheat the oven to 400 degrees Fahrenheit.
- Place the acorn squash and apples on a baking sheet and drizzle with olive oil, salt, and pepper.
- Roast for 20-25 minutes or until tender.
- In a soup pot, sauté the onion and garlic in olive oil until softened.
- Add the roasted acorn squash and apples, thyme, cinnamon, nutmeg, and broth.
- Bring to a boil, reduce heat, and let simmer for 10 minutes.
- Using an immersion blender or a regular blender, purée the soup until smooth.
- Serve hot with a drizzle of olive oil and a sprinkle of fresh herbs.
Acorn Squash and Apple Casserole
This hearty casserole is perfect for a family dinner. It is made with layers of roasted acorn squash, apples, and cheese.
- 1 medium acorn squash, seeded and cut into wedges
- 2 apples, peeled, cored, and sliced
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 cup of grated cheddar cheese
- 1/4 cup of breadcrumbs
- 2 tbsp of butter
- Olive oil
- Salt and pepper to taste
Instructions:
- Preheat the oven to 400 degrees Fahrenheit.
- Place the acorn squash and apples on a baking sheet and drizzle with olive oil, salt, and pepper.
- Roast for 20-25 minutes or until tender.
- In a pan, sauté the onion and garlic in olive oil until softened.
- Spread half of the roasted acorn squash and apples in a casserole dish.
- Top with half of the sautéed onion and garlic mixture, half of the grated cheese, and half of the breadcrumbs.
- Repeat with the remaining ingredients, ending with a layer of breadcrumbs on top.
- Dot the top with pieces of butter.
- Bake for 25-30 minutes or until golden brown and bubbling.
- Serve hot.
Conclusion
Acorn squash and apples are a delicious and nutritious combination that can be used in a variety of recipes. They offer a range of health benefits and can be prepared using different cooking methods. Whether you’re making a soup, casserole, or salad, these two ingredients are sure to add flavor and nutrition to any dish.
Valuable Tips when Making Acorn Squash and Apples Recipes
Acorn squash and apples are perfect ingredients to use in both savory and sweet dishes. When combined, they create a rich and flavorful dish that is perfect for fall and winter meals. Here are some valuable tips to help you create delicious acorn squash and apple recipes:1. Choose the Right Acorn Squash
When selecting an acorn squash, look for one with a smooth and firm skin that is free of blemishes or soft spots. The skin should also have a deep green color, and the acorn squash should feel heavy for its size. Avoid acorn squashes that have a pale or yellow color or any signs of mold or spoilage.2. Preparing the Acorn Squash
Before using the acorn squash in your recipe, you need to prepare it properly. Start by washing the outside of the squash with cold water, then cut the squash in half using a sharp knife or kitchen scissors. Next, use a spoon to remove the seeds and pulp from the cavity of the squash. Depending on your recipe, you can leave the skin on or remove it.3. Cooking Methods
There are several cooking methods that you can use when making acorn squash and apple recipes, depending on your preferences and the dish you are preparing. Some of the most common cooking methods include:- Baking: Place the acorn squash halves on a baking sheet and add your apple and other ingredients. Bake in the oven at 375°F for 45-50 minutes until the squash is tender.
- Sautéing: Cut the acorn squash and apples into small cubes and sauté in a skillet with butter or oil until tender.
- Grilling: Brush the acorn squash halves and apples with olive oil and grill over medium heat for about 15-20 minutes until tender.
- Roasting: Place the acorn squash and apples on a roasting pan and roast in the oven at 400°F for about 30-40 minutes or until tender.
4. Pairing with Other Flavors and Ingredients
Acorn squash and apples pair well with a range of other ingredients and flavors, including:- Spices: Cinnamon, nutmeg, ginger, and allspice all work well in acorn squash and apple recipes.
- Herbs: Sage, thyme, and rosemary add savory flavors to acorn squash and apple dishes.
- Nuts: Pecans, walnuts, and almonds add crunch and protein to acorn squash and apple recipes.
- Cheese: Feta, goat cheese, and Parmesan all pair well with acorn squash and apple recipes.
- Sweeteners: Maple syrup, honey, and brown sugar can be used to add sweetness to acorn squash and apple dishes.
5. Using Leftovers
If you have any leftover acorn squash and apple dishes, you can use them in a variety of ways to create new meals. For example:- Reheat the leftovers for a quick and easy lunch or dinner.
- Add the leftovers to a salad for a nutritious and filling meal.
- Use the leftovers as a filling for quesadillas or wraps.
- Add the leftovers to a pasta dish for added flavor and nutrition.
- Use the leftovers as a topping for pizza or flatbread.
6. Nutritional Benefits
Acorn squash and apples both offer a range of nutritional benefits, including:- Fiber: Both acorn squash and apples are high in fiber, which is important for digestive health and to promote feelings of fullness.
- Vitamins and Minerals: Acorn squash is rich in vitamins A and C, as well as potassium and magnesium. Apples are high in vitamin C and also contain important antioxidants.
- Low in Calories: Both acorn squash and apples are low in calories, making them a great option for those looking to maintain or lose weight.