Best Accidental Grilled Chicken Salad Recipes

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ACCIDENTAL GRILLED CHICKEN SALAD



Accidental Grilled Chicken Salad image

Was expecting a few hungry friends to walk in as I started cooking, but they called and had an emergency. Fortunately nothing bad, but there I was with too much food. Chopped everything up, added mayo, and a generous slurp of hot sauce (the way I like it). Not your run-of-the-mill chicken salad. Good way to finish up those leftovers! I put the onion slices and mushrooms in a grill basket so they could be turned without falling apart as they cooked. Hope you like it!

Provided by Karen

Categories     Salad

Time 2h

Yield 6

Number Of Ingredients 9

4 boneless, skinless chicken breast halves
2 tablespoons lemon juice
2 tablespoons olive oil
2 teaspoons lemon pepper
2 Vidalia onions, thickly sliced
4 large mushroom caps, chopped
1 cup mayonnaise
hot sauce to taste
salt and pepper to taste

Steps:

  • Place chicken breast halves in a large resealable plastic bag with lemon juice, olive oil, and lemon pepper. Shake to coat, and marinate in the refrigerator for at least 1 hour.
  • Preheat a grill for high heat.
  • Lightly oil the grill grate. Place the Vidalia onions and mushrooms on the grill, and cook until lightly charred on both sides; set aside. Place chicken onto the grill, and discard marinade. Cook for 15 minutes, turning once, or until juices run clear. Remove from heat, cool, and chop.
  • In a large bowl, thoroughly mix the onions, mushrooms, chicken, and mayonnaise. Season with hot sauce, salt, and pepper. Cover, and refrigerate until serving.

Nutrition Facts : Calories 425.6 calories, Carbohydrate 9.3 g, Cholesterol 58.7 mg, Fat 35.6 g, Fiber 1.5 g, Protein 18 g, SaturatedFat 5.6 g, Sodium 405.1 mg, Sugar 4 g

ACCIDENTAL GRILLED CHICKEN SALAD



ACCIDENTAL GRILLED CHICKEN SALAD image

Categories     Salad     Chicken     Grill/Barbecue

Yield 6 Servings

Number Of Ingredients 9

4 boneless, skinless chicken breast halves
2 tablespoons lemon juice
2 tablespoons olive oil
2 teaspoons lemon pepper
2 Vidalia onions, thickly sliced
4 large mushroom caps, chopped
1 cup mayonnaise
hot sauce to taste
salt and pepper to taste

Steps:

  • Place chicken breast halves in a large resealable plastic bag with lemon juice, olive oil, and lemon pepper. Shake to coat, and marinate in the refrigerator for at least 1 hour. Preheat a grill for high heat. Lightly oil the grill grate. Place the Vidalia onions and mushrooms on the grill, and cook until lightly charred on both sides; set aside. Place chicken onto the grill, and discard marinade. Cook for 15 minutes, turning once, or until juices run clear. Remove from heat, cool, and chop. In a large bowl, thoroughly mix the onions, mushrooms, chicken, and mayonnaise. Season with hot sauce, salt, and pepper. Cover, and refrigerate until serving.

Accidents happen all the time, even in the kitchen. Sometimes these accidents lead to some of the best recipes we have ever tasted. One such accident is the accidental grilled chicken salad recipe. This recipe is a mix of unexpected flavors and textures that come together to create a truly delicious and healthy meal.

The Origin of Accidental Grilled Chicken Salad Recipes

Grilled chicken is a staple of many summer barbecues. This is because it's a healthy, filling, and easy-to-prepare meal. But what happens when you accidentally overcook your chicken? Instead of throwing it away, you can create a grilled chicken salad that's even more delicious than the original dish! The accidental grilled chicken salad recipe is a classic example of how accidents can sometimes lead to something great.

The Ingredients

The ingredients in the accidental grilled chicken salad recipe typically include grilled chicken, greens, and a variety of vegetables, fruits, and nuts. The greens can be anything from spinach, kale, or arugula. The vegetables can include cucumber, onion, tomato, and bell peppers. The fruits can be anything from grapes, strawberries, mandarin oranges, or apples. Finally, the nuts can be either walnuts or almonds.

The Dressing

The dressing in the accidental grilled chicken salad recipe is what brings all the ingredients together. There are many different dressings that can be used for this salad, including balsamic vinaigrette, honey mustard, or even a creamy ranch. The dressing is what adds the final touch to this salad and gives it that unique flavor.

Preparation

The accidental grilled chicken salad recipe is relatively easy to prepare. To start, simply grill your chicken until it's cooked through, and then let it cool for a few minutes. Once it's cooled, chop it up into small pieces. Then, prepare your greens by washing them thoroughly and then chopping them up into bite-sized pieces. Next, chop up your vegetables, fruits, and nuts and add them to the mix. Finally, add your dressing to the top and mix everything together.

The Health Benefits

The accidental grilled chicken salad recipe is not only delicious but is also incredibly healthy. Grilled chicken is a lean source of protein that is low in fat and calories. The greens and vegetables provide a variety of nutrients and fiber that are essential for a healthy diet. The fruits add a touch of sweetness and provide extra vitamins and minerals. Finally, the nuts add some healthy fats and additional protein to the dish.
Conclusion
In conclusion, the accidental grilled chicken salad recipe is a great example of how accidents can lead to something delicious. This healthy and easy-to-prepare meal is perfect for a summer barbecue or a quick weeknight dinner. With its many ingredients and diverse flavors, it's sure to become a regular in your meal rotation. So next time you accidentally overcook your chicken, remember that you can turn it into something great with just a few simple ingredients.

Valuable Tips When Making Accidental Grilled Chicken Salad Recipes

Grilled chicken salad recipes are a delicious and healthy meal option that many people enjoy. However, not everyone plans on making a grilled chicken salad recipe. Sometimes, we have leftover grilled chicken and want to make something with it. This is where accidental grilled chicken salad recipes come in.

Accidental grilled chicken salad recipes are dishes made with ingredients we have on hand, combined with leftover grilled chicken. Such salads can be made in minutes and are great for people who don’t have much time to cook. Here are some valuable tips to keep in mind when making an accidental grilled chicken salad recipe.

1. Use Fresh Greens and Vegetables

The key to making a delicious salad is using fresh greens and vegetables. When you’re making an accidental grilled chicken salad recipe, it’s important to use vegetables that you know are fresh. This is because vegetables that have gone bad can spoil the taste of the entire salad.

When selecting greens and vegetables for your salad, consider using a variety of colors and textures. You want your salad to look appealing as well as taste great. Some good options include cherry tomatoes, red onions, carrots, cucumbers, and bell peppers.

2. Add Crunchy Ingredients

Adding crunchy ingredients to your accidental grilled chicken salad recipes can enhance the texture and flavor of the salad. Crunchy ingredients are also great for adding a bit of variety to your salad.

Some good crunchy ingredients to consider adding to your accidental grilled chicken salad recipes include nuts, croutons, or seeds. You can also add some crispy bacon bits for an extra kick.

3. Use a Good Dressing

A good dressing is essential for an excellent salad. When making an accidental grilled chicken salad recipe, you want to make sure that your dressing complements the other ingredients. A dressing that is too strong can overpower the flavors of the greens and chicken, while a dressing that is too mild can be bland.

You can choose any dressing you like, from basic vinaigrettes to creamy dressings. However, be sure to use a dressing that you know pairs well with chicken, such as a honey mustard or Italian dressing.

4. Incorporate Fruit

When making an accidental grilled chicken salad recipe, it’s a great idea to incorporate some fruit. Fruit can add some much-needed sweetness to the recipe, allowing you to balance out salty and sour flavors.

Some great fruits to consider including in your salad include berries, grapes, and apples. You can even add some dried fruit, such as cranberries, raisins, or apricots.

5. Use Leftover Grilled Chicken

The key component of an accidental grilled chicken salad recipe is leftover grilled chicken. You want to make sure that your chicken is cooked through and still moist. An overcooked or dry piece of chicken can ruin the entire salad.

When incorporating the chicken into your salad, make sure that it is chopped into bite-size pieces. This will make it easier to eat and allow for the chicken to be mixed evenly with the other ingredients.

6. Experiment with Different Flavors

One of the best things about salads is that they are incredibly versatile. You can mix and match ingredients to experiment with different flavors and find the perfect combination for your tastes.

When making an accidental grilled chicken salad recipe, don’t be afraid to get creative. You can add different spices or seasonings to your chicken, such as paprika or garlic powder. You can also add different herbs, such as basil or parsley, to enhance the flavor of the salad.

7. Personalize with Toppings

Finally, you can personalize your accidental grilled chicken salad recipe with different toppings. Toppings can include anything that will add a pop of flavor or texture to your salad.

Some good toppings to consider include crumbled goat or feta cheese, avocado, or hard-boiled eggs. You can even add some cooked grains or pasta to your salad for an added texture.

Conclusion

Making an accidental grilled chicken salad recipe can be a great way to use up leftover chicken while also creating a tasty and healthy meal. By keeping these valuable tips in mind, you can ensure that your salad is full of flavor and a hit with everyone.

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