CHEESY SPINACH QUESADILLAS
These Spinach Quesadillas are gooey, cheesy and incredibly easy to prepare. From stove to table in less than 5 minutes!
Provided by Sarah | Away From the Box
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In a large skillet on medium-low heat, place 1 TB olive oil and the spinach. Cook for about 1 minute, tossing constantly to ensure even cooking. Once it darkens and wilts, remove to a bowl or plate.
- Place another TB of olive oil in the skillet and a tortilla. Move it around a little to soak up the oil. Spread about half of the shredded cheese on half of the tortilla, then sprinkle a small amount on the other half. Top the cheese with about half of the spinach. Cook for 30 seconds - 1 minute until the cheese starts to melt.
- Fold the tortilla over on itself, like an omelet. Cook for 30 seconds, then flip and cook for another minute.
- Remove to a plate and cut into fourths. Repeat the process with the remaining oil, spinach, tortilla and cheese. Enjoy!
SPINACH QUESADILLAS
My family gave these cheesy quesadillas oohs and aahs. Remove the spinach from the heat as soon as it wilts so it keeps a little bit of crunch. -Pam Kaiser, Mansfield, Missouri
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, cook and stir first 6 ingredients until spinach is wilted. Remove from heat; stir in cheeses., Top half of each tortilla with spinach mixture; fold other half over filling. Place on a griddle coated with cooking spray; cook over medium heat until golden brown, 1-2 minutes per side. Cut quesadillas in half; if desired, serve with sour cream.
Nutrition Facts : Calories 281 calories, Fat 12g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 585mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 4g fiber), Protein 14g protein. Diabetic Exchanges
SPINACH AND FETA QUESADILLAS
Add something cheesy to your family's Mexican meal! Enjoy these quesadillas made with Frozen Spinach and flour tortillas - wonderful appetizers ready in 25 minutes.
Provided by Betty Crocker Kitchens
Categories Dinner
Time 25m
Yield 32
Number Of Ingredients 7
Steps:
- In small bowl, combine cream cheese, garlic powder and pepper; blend well. Spread 2 tablespoons cream cheese mixture on each tortilla. Sprinkle about 2 tablespoons each of spinach, bell pepper and cheese on half of each tortilla; fold tortillas in half.
- Heat large nonstick skillet over medium heat until hot. Place 2 folded tortillas in skillet; cook 1 to 2 minutes on each side or until golden brown.
- Remove quesadillas from skillet; place on platter. Cover with foil to keep warm. Repeat with remaining folded tortillas. Cut each quesadilla into 4 wedges. Serve warm.
Nutrition Facts : Calories 55, Carbohydrate 7 g, Cholesterol 5 mg, Fat 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Appetizer, Sodium 130 mg, Sugar 1 g
CHEESE SPINACH QUESADILLAS
When I had this at our local Mexican restaraunt, I enjoyed it so much that I recreated it at home and I think this is a good likeness!This is pure comfort food to me! Feel free to experiment with this recipe! makes 2 for a main dish, 8 for appetizers
Provided by Sharon123
Categories Spinach
Time 17m
Yield 2-8 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter in a skillet and place a tortilla on it.
- Add half of the cheese to the tortilla.
- On top of the cheese, add half of the green onion and spinach.
- Sprinkle with half the garlic salt and chili powder.
- Top with another tortilla, turn over and fry in skillet until the cheese melts.
- Slice into quarters (or 1/8's for appetizers) and serve hot.
- Repeat with next 2 tortillas.
- Good served with salsa and sour cream!
- This would be great served with guacamole on lettuce and refried beans or/and rice.
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The Ingredients
Tortillas
The base of any quesadilla is the tortilla. When it comes to a cheesy and creamy spinach quesadilla recipe, the choice of the tortilla matters. Flour tortillas are the most commonly used tortillas for quesadillas. They are soft and chewy which makes them perfect to wrap around the filling. However, corn tortillas can be used for a gluten-free option. Corn tortillas also add a different texture to the dish.Spinach
Spinach is the hero ingredient in this recipe. It brings a unique flavor to the quesadilla and adds a nutritional boost. Spinach is high in vitamins and minerals such as vitamin A, vitamin C, and iron. It is also low in calories, making it a great choice for those watching their weight.Cheese
Cheese is the second most important ingredient, as it adds the creamy and cheesy texture to the quesadilla. For this recipe, a combination of grated cheddar and mozzarella cheese is used. Cheddar cheese is sharper and adds more flavor, while mozzarella cheese is stretchy and adds a creamy element to the recipe.Seasonings and Spices
A cheesy and creamy spinach quesadilla recipe is not complete without some seasoning and spices. Garlic powder, cumin, and chili flakes are used to add a touch of heat to the dish. Salt and black pepper are added for flavor.The Method
Preparation
The first step is to prepare the filling. This involves washing the spinach and sautéing it in a pan with some garlic powder, cumin, chili flakes, salt, and pepper for flavoring. Once the spinach is cooked, it is set aside. Next, grated cheddar and mozzarella cheese are mixed together in a separate bowl.Cooking
The next step is to cook the quesadilla. A frying pan is heated over medium heat. A tortilla is placed on the frying pan and a portion of the cheese mixture is spread over one half of the tortilla. The cooked spinach is then added on top of the cheese. The other half of the tortilla is folded over to enclose the filling. The quesadilla is then cooked for a few minutes on each side or until the cheese has melted and the tortilla is slightly browned. The quesadilla is then removed from the pan and sliced into wedges.The Variations
A cheesy and creamy spinach quesadilla recipe can be customized in many ways. Some variations include:- Adding additional vegetables such as bell peppers, onions, or mushrooms.
- Using different types of cheese such as feta or goat cheese for a tangy taste.
- Adding protein such as shredded chicken or tofu for additional nutrients.
- Using different types of tortillas such as whole wheat or spinach tortillas for a nutritional boost.