Best 944510 West African Crunchy Cabbage Salad Recipes

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CRUNCHY WEST AFRICAN CABBAGE SALAD



Crunchy West African Cabbage Salad image

Cabbage salad has never been so good! This combines, sweet salty and crunchy all into one. Best if eaten within 24 hours.

Provided by sassafrasnanc

Categories     < 30 Mins

Time 20m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 10

3 cups cabbage, finely shredded
1 cup apple, diced
1 cup English cucumber, diced
1/4 cup raisins
2/3 cup mayonnaise
1 tablespoon fresh lemon juice
1/2 tablespoon vinegar
1/2 teaspoon salt
1/4 teaspoon sugar
1/2 cup roasted peanuts, chopped

Steps:

  • In a medium bowl combine cabbage, apples, cucumber and raisins.
  • Toss to mix.
  • In a small bowl, whisk mayonnaise, lemon juice, vinegar, salt and sugar for 1 minute.
  • Pour over cabbage mixture and toss to coat well.
  • Sprinkle with chopped peanuts and chill well.

Nutrition Facts : Calories 254.3, Fat 18.2, SaturatedFat 2.6, Cholesterol 6.8, Sodium 541, Carbohydrate 21, Fiber 3.2, Sugar 9.8, Protein 5.5

WEST AFRICAN CRUNCHY CABBAGE SALAD



West African Crunchy Cabbage Salad image

This is another great salad for the summer time gatherings. Enjoy

Provided by Gloria Gasperson'Giddings

Categories     Other Salads

Time 30m

Number Of Ingredients 9

3 c cabbage, shredded
1 c diced apples,and cucumbers
1/4 c raisins
2/3 c mayonnaise, light
1 Tbsp lemon juice
1/2 Tbsp vinegar
1/2 tsp salt
1/4 tsp sugar
1/3 c chopped unsalted, cashews

Steps:

  • 1. In a medium bowl combine, cabbage, apple,cucumber, raisins. Toss to mix. In a small bowl blend mayonnaise, juice, vinegar, salt, sugar. Pour over cabbage and mix. Toss to coat well. Sprinkle with cashews and chill well.

CRUNCHY CABBAGE SALAD



Crunchy Cabbage Salad image

I love cabbage salad, and I wanted to try a new variation. This is a great one. Recipe courtesy of Linda Larson on about.com. The recipe didn't say how much water to add so I just added a couple splashes so it wasn't too greasy.

Provided by AmyZoe

Categories     Salad Dressings

Time 18m

Yield 12 serving(s)

Number Of Ingredients 12

1/4 cup sesame seeds
1/3 cup almonds, sliced
1 head cabbage, shredded
1 red bell pepper, sliced
1 orange bell pepper, sliced
1 cup snow peas
6 green onions, sliced
6 ounces ramen noodles
1/2 cup oil
1/4 cup apple cider vinegar
2 tablespoons sugar
1/4 teaspoon pepper

Steps:

  • Place sesame seeds and almonds on a microwave-safe plate and microwave on high until lightly toasted and you can smell them toasting (about 2 to 3 minutes). Stir frequently while cooking. Set aside.
  • In a large bowl, combine cabbage, peppers, snow peas, and green onions. Crush ramen noodles and set aside.
  • In a medium bowl, combine oil, water, vinegar, sugar, and 1 seasoning packet. Discard remaining seasoning packet. Beat dressing with wire whisk until combined.
  • Just before serving, toss crushed noodles, toasted almonds, and sesame seeds with cabbage mixture. Pour dressing over salad and toss well.

Nutrition Facts : Calories 222.3, Fat 14.9, SaturatedFat 2.6, Sodium 318.1, Carbohydrate 19.4, Fiber 3.8, Sugar 6.3, Protein 4.4

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