Best 944510 West African Crunchy Cabbage Salad Recipes
CRUNCHY WEST AFRICAN CABBAGE SALAD
Cabbage salad has never been so good! This combines, sweet salty and crunchy all into one. Best if eaten within 24 hours.
Provided by sassafrasnanc
Categories < 30 Mins
Time 20m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 10
Steps:
- In a medium bowl combine cabbage, apples, cucumber and raisins.
- Toss to mix.
- In a small bowl, whisk mayonnaise, lemon juice, vinegar, salt and sugar for 1 minute.
- Pour over cabbage mixture and toss to coat well.
- Sprinkle with chopped peanuts and chill well.
Nutrition Facts : Calories 254.3, Fat 18.2, SaturatedFat 2.6, Cholesterol 6.8, Sodium 541, Carbohydrate 21, Fiber 3.2, Sugar 9.8, Protein 5.5
WEST AFRICAN CRUNCHY CABBAGE SALAD
This is another great salad for the summer time gatherings. Enjoy
Provided by Gloria Gasperson'Giddings
Categories Other Salads
Time 30m
Number Of Ingredients 9
Steps:
- 1. In a medium bowl combine, cabbage, apple,cucumber, raisins. Toss to mix. In a small bowl blend mayonnaise, juice, vinegar, salt, sugar. Pour over cabbage and mix. Toss to coat well. Sprinkle with cashews and chill well.
CRUNCHY CABBAGE SALAD WITH CASHEWS
The combination of ramen noodles and cabbage make this salad a successful and "crunchy" combination!
Provided by TishT
Categories Greens
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large serving bowl, combine the cabbage, carrots, green onions, and orange segments.
- Refrigerate until ready to toss salad Crush the ramen noodles into 1/2-inch pieces.
- Empty the ramen flavor packet into a small mixing bowl.
- Whisk in the canola oil, vinegar, sesame oil, and sugar, stirring until the dressing is well blended.
- Refrigerate until ready to serve When you are ready to serve the salad, pour the dressing over the salad and toss to coat everything evenly.
- Add the cashews or peanuts and noodles, tossing again.
- Serve immediately.
Nutrition Facts : Calories 883.3, Fat 69.8, SaturatedFat 10.8, Sodium 731.7, Carbohydrate 59.2, Fiber 5.8, Sugar 21.1, Protein 14.4
CRUNCHY CABBAGE SALAD
I love cabbage salad, and I wanted to try a new variation. This is a great one. Recipe courtesy of Linda Larson on about.com. The recipe didn't say how much water to add so I just added a couple splashes so it wasn't too greasy.
Provided by AmyZoe
Categories Salad Dressings
Time 18m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Place sesame seeds and almonds on a microwave-safe plate and microwave on high until lightly toasted and you can smell them toasting (about 2 to 3 minutes). Stir frequently while cooking. Set aside.
- In a large bowl, combine cabbage, peppers, snow peas, and green onions. Crush ramen noodles and set aside.
- In a medium bowl, combine oil, water, vinegar, sugar, and 1 seasoning packet. Discard remaining seasoning packet. Beat dressing with wire whisk until combined.
- Just before serving, toss crushed noodles, toasted almonds, and sesame seeds with cabbage mixture. Pour dressing over salad and toss well.
Nutrition Facts : Calories 222.3, Fat 14.9, SaturatedFat 2.6, Sodium 318.1, Carbohydrate 19.4, Fiber 3.8, Sugar 6.3, Protein 4.4
WEST AFRICAN CABBAGE AND PINEAPPLE SALAD
Make and share this West African Cabbage and Pineapple Salad recipe from Food.com.
Provided by Parsley
Categories Pineapple
Time 15m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Place all salad ingredients in a large salad bowl; toss lightly.
- In a small bowl, beat together the dressing ingredients until smooth.
- Pour dressing over salad and gently toss to coat well.
Nutrition Facts : Calories 53.7, Fat 0.6, SaturatedFat 0.3, Cholesterol 2.1, Sodium 195.2, Carbohydrate 10, Fiber 2.2, Sugar 7.2, Protein 3.3
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