WILD BLUEBERRY PRESERVES
Make and share this Wild Blueberry Preserves recipe from Food.com.
Provided by ratherbeswimmin
Categories Low Protein
Time 2h15m
Yield 7 half-pint jars
Number Of Ingredients 6
Steps:
- Remove the stems from the blueberries and gently rinse them in cool water; drain well.
- (if using frozen blueberries, do not defrost or rinse).
- In an 8-quart pot, alternately layer the blueberries, water, and about half of the sugar.
- Over med-low heat, stirring often to prevent sticking, gradually heat the mixture until the sugar is mostly dissolved.
- Add in the remaining sugar, 1 cup at a time, stirring gently between each addition.
- Heat until the sugar is completely dissolved.
- Increase heat to med-high and bring mixture to a full, rolling boil, stirring constantly.
- Stir in the all the pectin; return to a full, rolling boil, stirring constantly.
- Boil/stir constantly, for 1 minute; remove pan from heat.
- Skim off foam.
- Gently stir in the butter and cinnamon until combined.
- To prevent floating fruit, let preserves cool 5 minutes before filling jars.
- Gently stir the preserves to distribute the fruit.
- Ladle the preservers into hot jars, leaving ¼ inch headspace.
- Wipe jar rims and threads with a clean, damp cloth.
- Cover with hot lids and apply screw rings.
- Process half-pint jars in a 200°F water bath for 10 minutes, pint jars for 15 minutes.
Nutrition Facts : Calories 875.7, Fat 3.7, SaturatedFat 2.1, Cholesterol 8.7, Sodium 2.1, Carbohydrate 218.4, Fiber 3.3, Sugar 212.2, Protein 1
BLUEBERRY PRESERVES
Make and share this Blueberry Preserves recipe from Food.com.
Provided by Diana Adcock
Categories Berries
Time 55m
Yield 5 half pints
Number Of Ingredients 6
Steps:
- Combine all ingredients in a large stainless pot.
- Cook to the jell point or until desired thickness is reached.
- Stir frequently.
- Ladle into clean hot jars leaving 1/4 inch head space.
- Process for 15 minutes in a boiling water bath at altitudes up to 1000 feet.
BLUEBERRY CRISP (DIABETIC)
Make and share this Blueberry Crisp (Diabetic) recipe from Food.com.
Provided by lazyme
Categories Dessert
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Filling:.
- Toss together flour and sugar.
- Mix together with blueberries and place in a 9x9 inch glass baking dish.
- Topping:.
- Mix all topping ingredients together.
- Sprinkle on top of blueberry filling.
- Bake at 350 degrees for 45 minutes.
- Makes 6 servings.
- Per Serving:.
- 110 calories 17 g. carbohydrate 1.5 g protein 2 g fiber 0 g fat.
Nutrition Facts : Calories 113.3, Fat 4.6, SaturatedFat 2.5, Cholesterol 10.2, Sodium 35.5, Carbohydrate 17.6, Fiber 2.4, Sugar 8.8, Protein 1.4
6 CALORIE LOW SUGAR BLUEBERRY PRESERVES
This rich, healthy blueberry preserve is mostly made of fruit and tastes thick and rich on muffins, cakes, and cereals. It's great for fruit on the bottom yogurt, and excellent spread on a piece of toast at only six calories a tablespoon! Leave out the sugar free j-ello if you prefer a chunky, sauce like consistency.
Provided by gardeninthepocket
Categories Berries
Time 18m
Yield 13 tablespoons, 13 serving(s)
Number Of Ingredients 6
Steps:
- Heat up blueberries and water on the stove. Allow the ingredients to simmer for a few minutes and mash the berries as they cook. Do not allow the mixture to dry out. Add the lemon or lime juice and stir. Add the sugar free gelatin in your flavor of choice (I used strawberry - careful, it's strong. Use unflavored if you prefer a milder taste).
- Remove mixture from heat. Add three ice cubes and stir into the pan until they melt. Add the sweetener of choice and place the mixture in the fridge for eight hours until gelled.
Nutrition Facts : Calories 6.1, Sodium 1.1, Carbohydrate 1.3, Fiber 0.2, Sugar 0.9, Protein 0.3
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