ENERGY BALLS RECIPE
These no-bake energy balls make the perfect breakfast, snack or even dessert. So delicious and only take 5 minutes and 5 ingredients to make!
Provided by Jamielyn Nye
Categories Snack
Time 10m
Number Of Ingredients 5
Steps:
- Line a baking sheet with parchment paper and set aside. Combine the old fashioned oats, peanut butter, honey and chocolate chips. I like to add a splash of vanilla and pinch of sea salt too. Add in any other desired mix-in's. Stir until combined.
- Use a small cookie scoop or Tablespoon and round them into balls. Place pan in the refrigerator or freezer until hard. Then store in a zip top bag or covered container for up to 2 weeks in the fridge or 3 months in the freezer.
Nutrition Facts : Calories 75 kcal, Carbohydrate 6 g, Protein 4 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 6 mg, Sodium 47 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 ball
5-INGREDIENT CHOCOLATE ALMOND ENERGY BALLS RECIPE - (4.4/5)
Provided by gwendee1
Number Of Ingredients 6
Steps:
- Food process almonds until finely ground, almost like flour but slightly more chunky. Then empty the processed almonds onto a small plate and set aside. Remove pits from dates and food process them until they're stuck together in a large mass. Empty the dates into a bowl. Add cocoa powder and use your hands to work it into the dates. Add coconut milk and continue mixing. Lastly, add cashews with sea salt and continue kneading until combined. Roll the cocoa-date-nut mixture into small balls about 1-inch in diameter. Then roll each in the almond meal and set aside. Enjoy immediately or store in the refrigerator for up to 10 days. Nutrition Information Serves: 12 Calories: 118 Fat: 5 g Saturated fat: 1 g Unsaturated fat: 4 g Carbohydrates: 15 g Sugar: 11 g Fiber: 3 g Protein: 3 g
5-INGREDIENT KETO AND VEGAN CHOCOLATE ALMOND BALLS
These no-bake vegan and keto energy bites are made with only five ingredients, and are so simple even the kids can make them! These are ideal for a snack on the go or after a great workout.
Provided by Fioa
Categories Appetizers and Snacks
Time 40m
Yield 12
Number Of Ingredients 5
Steps:
- Line a baking sheet with parchment paper.
- Combine almond flour, almond butter, and vanilla extract in a bowl; mix until well combined and a soft dough is formed. Shape dough into 1/2-inch balls and place on the prepared baking sheet. Freeze until set, about 20 minutes.
- Melt chocolate chips in a microwave-safe glass or ceramic bowl in 15-second intervals, stirring after each interval, 1 to 3 minutes. Dip cookie balls in the melted chocolate and place on the prepared baking sheet. Sprinkle with chopped almonds and let sit until chocolate is set, about 10 minutes.
Nutrition Facts : Calories 152.1 calories, Carbohydrate 9.2 g, Fat 13.5 g, Fiber 2.5 g, Protein 3.6 g, SaturatedFat 3.3 g, Sodium 46.9 mg, Sugar 0.8 g
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