Best 4 Ingredient Vegan Cashew Bark Recipes
4 INGREDIENT TOASTED COCONUT CASHEWS RECIPE (PALEO, GLUTEN FREE, VEGAN)
4 Ingredient Toasted Coconut Cashews Recipe (Paleo, GF): this vegan toasted coconut cashews recipe is gluten free & paleo! The crunchiest coconut coated roasted cashews -- Dairy-Free, Refined Sugar-Free.
Provided by Demeter | Beaming Baker
Time 29m
Number Of Ingredients 5
Steps:
- Preheat oven to 325°F. Line a large baking sheet with parchment paper or greased foil. Set aside.
- Add cashews, coconut and salt (if using) to a medium bowl. Stir until well-mixed.
- Add coconut sugar and maple syrup. Stir and fold until cashews are fully coated.
- Pour cashews onto the prepared baking sheet. Spread into an even single layer, with empty pockets at regular intervals to let air through.
- Bake for 15 minutes. Using a heatproof spatula, flip cashews to evenly crisp the other side. Bake for an additional 6-12 minutes. Mine took a total of 24 minutes.
- Place baking sheet on a cooling rack. Allow to cool for about 30 minutes. Storing instructions below. Enjoy!
Nutrition Facts : ServingSize 1/4 cup, Calories 137 calories, Sugar 5g, Sodium 2mg, Fat 10g, SaturatedFat 3g, UnsaturatedFat 7g, Carbohydrate 10g, Fiber 1g, Protein 3g
4-INGREDIENT VEGAN CASHEW BARK
The simplest, most delicious vegan cashew bark you'll find. Oh, and it's not just for the holiday season, it's incredible all year long!
Provided by Lauren Gardiner
Time 40m
Yield 10
Number Of Ingredients 4
Steps:
- Line a shallow baking dish with parchment paper.
- Combine chocolate chips, almond butter, and maple syrup in a microwave-safe dish. Microwave in 30-second intervals, stirring after each interval, until chocolate has melted. Add chopped cashews and spread mixture onto the prepared baking dish.
- Refrigerate until firm, about 30 minutes. Cut into squares.
Nutrition Facts : Calories 101.1 calories, Carbohydrate 9 g, Fat 8.6 g, Fiber 1.9 g, Protein 1.9 g, SaturatedFat 3.5 g, Sodium 36.4 mg, Sugar 0.7 g
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